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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.
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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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The Manhood Experiment

Devon Wesley, Jason Sani, Tarek Statico

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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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The Productivity Show

Asian Efficiency: Productivity, Time Management, Getting Things Done (GTD),

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Win back time, double your energy, and achieve your goals. Become more productive at work and in life. Get weekly episodes on productivity, time management, and efficiency to achieve your goals in record time. At The Productivity Show, we believe you should get your important things done without sacrificing your health, family and things that matter to you. This is a weekly podcast where we show you ways to save time, and increase your productivity and happiness.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels ...
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Manager Tools

Manager Tools

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Tired of management theory? Want to learn specific skills to help improve your management performance? Then Manager Tools is the podcast for you! Manager Tools is a weekly business podcast focused on helping professionals become more effective managers and leaders. Each week, we discuss specific actions for professionals to take to achieve their desired management and career objectives. Manager Tools won Best Business Podcast Award in 2006, 2007, 2008, and 2012 as well as the People's Choice ...
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Small Business Made Simple Podcast

Jenn Donovan: Marketer and Social Media Expert

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Small Business Made Simple Podcast - for small business owners who want to reach their goals, need accountability and bite size marketing and social media tips and tricks. Hear from Small Business owners just like you or our host Jenn, who has been in the trenches of small business and is now here to help you achieve those goals. You've GOT THIS!
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Ready For Retirement

James Conole, CFP®

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Ready For Retirement is the podcast dedicated to helping you learn the tips and strategies that will help you achieve your retirement goals. When it comes to retirement planning, it can quickly become overwhelming and easy to not take action. I designed this podcast because I want you to have the knowledge and confidence to create your secure retirement. My ultimate goal for all of my clients (and listeners) is to create peace of mind and that starts with having a strategy. I want you to spe ...
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Insightful interviews with authors, experts, entrepreneurs, and thought leaders who share valuable marketing tips, growth strategies, and resources. Hosted by John Jantsch, one of America's top small business marketing experts, this show is dedicated to helping you craft effective marketing strategies that will grow your business. Whether you're a small business owner, marketing professional, or marketing agency owner, you'll gain valuable insights and actionable advice on topics such as mar ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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THE NETFIT POD

NETFIT Netball

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Be the spark that lights up your netball team ~ Bring a fire to your local netball community ~ Feel the spark of fitness and health gained through a sport we love ~ develop self-­belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and creative. And never give up on your goals and dreams. – Sarah Wall
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good. Tune into Fr ...
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Achieve Your Apex

Chad Hyams - WIn Make Give Podcast Network

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Embark on a transformative journey with the "Achieve Your Apex" podcast! Master your mindset, optimize environments, overcome challenges, and embrace your unique potential. Join us on Wednesdays for empowering insights, inspiring stories, and actionable strategies to guide you toward your best self. Subscribe now and unlock your path to personal and professional fulfillment!
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Mindset & Motivation

Dr. Stephen Cabral

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The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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Dare To Dream with Debbi Dachinger

BBS Radio, BBS Network Inc.

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The award-winning DARE TO DREAM Podcast is your #1 transformation conversation. "Dare to Dream" podcast, with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials. For 16 years Debbi hosts this award-winning podcast. Join Debbi on Instagram: @daretodreampodcast and @debbidachinger Debbi is a Book Writing coach, so you pen and publish an engaging book. Her company launches your book to a guarante ...
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Chase Jarvis is a visionary photographer, artist and entrepreneur. Cited as one of the most influential photographers of the past decade, he is the founder & CEO of CreativeLive. In this show, Chase and some of the world’s top creative entrepreneurs, artists, and celebrities share stories designed to help you gain actionable insights to recognize your passions and achieve your goals.
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Each week we’ll explore a postgraduate course, learn about a job role, or answer your burning career questions. So whether you’re recently graduated, stuck in a career rut, or just curious about what else is out there, we’ll have invaluable insights from industry professionals, careers advisers and students. Wherever you are on your career journey, we’ll help you take the next steps towards Future You.
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Lessons in Leverage podcast, hosted by Spencer Lowe, seeks to illuminate the often overlooked factor of success - leverage. This unseen force has the capacity to amplify ordinary efforts into exceptional results, pushing achievements to significantly higher scales. The show aims to guide listeners on how they can master different types of leverage, whether it's human, technological, or financial. This is accomplished through engaging conversations with successful industry leaders and the sha ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Strategic Snapshots is a podcast designed to empower women entrepreneurs by providing insights into building impactful, purposeful, and profit-driven businesses. Each episode features expert advice, practical strategies, and inspiring stories that equip listeners with the tools they need to elevate their brands and achieve their goals.
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In This Economy?!

Frequency Podcast Network

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Real people with real problems get realistic solutions. Your guide to understanding an unpredictable economy. Are you stressed out about your finances? Feel like the odds are stacked against you? We are too. It feels like we should be able to afford all of these things as adults — a house, a car, raising children...even just a social life— but so many of us simply find it out of reach. How did the economy find itself here? Why are things the way they are? And how can we make it work anyway? ...
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Active Bariatric Nutrition

Kim Tirapelle, MS, RD, CSSD

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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Broadcast Your Authority is a podcast that shares how to leverage cutting-edge methods to amplify your brand, expertise, and attract your ideal customers by turning content and conversations into connections. This podcast features interviews with experts and influencers who share their secrets, stories, and strategies on how to grow your business, create engaging content, and build authority in your niche. Whether you are an entrepreneur or a leader in your organization, tune in to learn val ...
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BECOME

Sabine Kvenberg

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The podcast BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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The Double Win

Michael Hyatt & Megan Hyatt-Miller

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Work-life balance isn’t a myth—it’s a mission. At The Double Win Podcast we believe that ambitious, high-growth individuals can experience personal and professional fulfillment simultaneously. Hosted by the creators of the Full Focus Planner, Michael Hyatt and Megan Hyatt Miller, The Double Win Podcast is your go-to resource for unlocking secrets to productivity, wellness, and work-life balance. The Double Win Podcast features insightful weekly conversations with thought leaders, executives, ...
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LEVELS – Metabolic Insights

LEVELS - Metabolic Insights

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-hea ...
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Her Money Revolution

Angela Brooks, CFP®

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Welcome to the Her Money Revolution! Join your host, Angela Brooks, as she takes you on a journey to becoming a wealthy woman. As a CERTIFIED FINANCIAL PLANNER™, Angela is on a mission to help women generate more wealth by making their money work for them. On Her Money Revolution, we will navigate powerful financial planning strategies to help you achieve your personal and professional goals. This podcast is your go-to destination for no fluff, easy-to-implement financial and investing advic ...
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Achievement Radio Podcast

Achievement Radio Podcast

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Welcome to the ”Achievement Radio Podcast,” a personal development podcast dedicated to helping you achieve your goals, become self-motivated, and transform your mindset. Whether striving for career success, personal growth, or a healthier lifestyle, our podcast provides actionable strategies to empower you. Listen and explore self-improvement, motivation, productivity hacks, mental wellness, leadership, and goal setting. Start your path to success today with insightful episodes designed to ...
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The Abundant Mind

Dr. Jake Hansen

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Have you ever wondered how some people thrive while others just scrape by in life? Is it luck, or do highly successful individuals have a specific mindset? Dr. Jake Hansen, a practicing Chiropractor, Speaker, Influencer and Entrepreneur dives into the Minds of the most successful individuals on the planet to find out what it takes to achieve your dreams.
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The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Med ...
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WorkLifeCompass

Mariia Elsayed

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WorkLifeCompass Podcast - Your ultimate guide to career success and personal growth. Each episode features real stories, actionable tips, and expert insights from industry leaders and professionals. Learn how to overcome career challenges, achieve your professional goals, and connect with a supportive community of like-minded individuals. Tune in to WorkLifeCompass, hosted by Mariia Elsayed - Career Coach and LinkedIn Influencer—to unlock the tools and strategies you need to thrive in today' ...
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Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Ga ...
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Revere Asset Management - Your Money

Dan Stewart, Don Vandenbord, Ted Zhang, and Connor Bates

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The Your Money Radio Show, a summary of the past week’s stock market action and breakdown of all the news that the team at Revere Asset Management is following to help you understand the economy and the investment strategies we use to help our clients.
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Join Hakim as he breaks down the world of wealth, personal finance, and online entrepreneurship. Whether you're just starting out or looking to level up your financial game, Hakim's expert advice and practical tips will help you achieve your financial goals.
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Our goal is to help you achieve your dream reality. Whether you want to improve your professional or personal relationships, career, develop a 'Go-Getter' mindset, grow in specific areas of your life, or unlock your spiritual self, we are here to support you and share information that's easy to understand. Through valuable insights and guidance from our insightful guests, we aim to provide the direction to help you choose the right path in life.
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Last week, I shared the steps for creating an inner reality that’s in sync with who you want to be. This week, we’re taking it one step further and exploring how to build the life you truly want to live by understanding the connection between your inner beliefs and your ability to create your external reality. I will walk you through the practical …
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In this episode of the Achieve Your Apex Podcast, Chad Hyams dives deep into the art of goal setting, breaking down the three crucial levels of goals: Comfortable, Possible, and Improbable. Discover why most people settle for comfortable goals, how to push yourself with possible goals, and why it's essential to dream big with improbable goals. Chad…
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Welcome to your Pre-Season Run Club, this episode is a fartlek training, means "speed play”. Sarah & Kris have included this in our netball specific challenge for its many benefits. If you follow this program for 9 weeks you will improved your running performance where you will see yourself become faster and be able to repeat those efforts for long…
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Want to get in touch ? Email: mail@learningbritishaccent.com Want the British Accent Training Courses? Details: https://learningbritishaccent.com/bundle/ 12 month subscription: https://learningbritishaccent.com/product/british-accent-bundle-12-month-access-2/ Support The Podcast Donate: PayPal.Me/britishaccentAlison Buy me a coffee : https://ko-fi.…
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In this podcast episode, we explain how meditation and the brain work. Different types of meditation, such as focusing on your breath or a spot behind your forehead, activate specific brain areas and change your state of mind. We then explore the concept of interoception and exteroception, explaining how your perception of internal versus external …
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Digital Marketing is Transforming: Are You Ready? – Small Business Made Simple Podcast, Episode 321 The digital landscape is shifting fast, and if you’re a small business owner, you need to be prepared! In this episode, Jenn dives into the game-changing transformations happening right now, like how ChatGPT has added web search capabilities, and wha…
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In this episode of the Duck Tape Marketing Podcast, I had the pleasure of interviewing David Edelman, a seasoned digital transformation and marketing expert. As CMO, Edelman guided Aetna (now part of CVS Health) through becoming a digitally oriented, customer-centric brand. He built McKinsey’s Digital Marketing Strategy Practice and had leadership …
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In this episode, Héctor García and Francesc Miralles, authors of books on Ikigai and Purushartha, talk about finding purpose and living meaningfully. They share how these ancient philosophies intersect and offer real ways to connect your passions, talents, and the needs of the world around you. From flow states and personal discovery to insights on…
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Two years in—how far have we come, and what’s next? This episode marks a major milestone: the podcast’s two-year anniversary! What started with a microphone, a laptop, and a vision from three Leos has grown into over 100 episodes, diving deep into what it means to be a man in the 21st century. In this special reflection, the guys look back at the p…
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In this inspiring episode, we dive into the transformative power of HOPE. Through a memorable framework, I break down the four key pillars—Happiness, Optimism, Persistence, and Enthusiasm—that make up this bridge of hope, carrying us from where we are now to where we aspire to be. Discover practical insights, powerful metaphors, and actionable step…
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In this episode of Her Money Revolution, Angela Brooks, CFP®, explores the financial challenges and opportunities that women face today. From navigating the gender pay gap to building lasting wealth, Angela provides practical advice on how women can take charge of their financial future. She discusses essential topics like budgeting, investing, and…
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This holiday season, about one third of Canadians are planning to either buy fewer gifts, or spend less on the gifts they do buy because they're struggling with their finances. Today, we're looking at ways to limit holiday spending without disappointing anyone. GUEST: Shannon Lee Simmons, Certified Financial Planner (CFP), Chartered Investment Mana…
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In our latest episode, we chat with finance expert Renee about the crucial steps to take before diving into investing. 🔑 Key Takeaways: Top Money Tip: Discover Rennee's number one piece of guidance for financial success. Budgeting Made Easy: Learn strategies to consider with creating a budget that works for you. Emergency Funds: Understand why they…
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Today’s episode is a little different. It’s Thanh’s Birthday and here’s a quick message for you. This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.
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In this episode of the Duct Tape Marketing Podcast, I had the pleasure of interviewing Kory Kogon, Vice President of Content Development at FranklinCovey. With over 25 years of business expertise spanning frontline roles to executive leadership, she brings a deep understanding of how to apply FranklinCovey’s world-renowned content to drive success …
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In this episode of Lessons in Leverage, Spencer dives into the concept of "choosing your hard," emphasizing the inevitable challenges we face whether we choose to address issues upfront or ignore them until they become bigger problems. Spencer explores this concept through examples related to physical health and workplace interactions. He explains …
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Host: Sarah Lovell, Executive Function and ADHD Coach Description: In this episode, I dive into a frustrating yet all-too-common experience that many of us face: being stuck in limbo. You’re not fully working, but you’re not really resting either. Sound familiar? This space, where we feel anxious, overwhelmed, and unsure of what to do next, is a pl…
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In this episode of the Achieve Your Apex podcast, Chad Hyams breaks down why short-term goals beat long-term plans every time. Drawing on research from Harvard Business Review, American Psychology Association, and more, Chad explains how shorter deadlines lead to better focus, higher productivity, and greater flexibility. Plus, he shares actionable…
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In this episode of The Double Win Show, Michael and Megan Hyatt Miller interview Grant Baldwin, a nationally recognized speaker, author, and founder of The Speaker Lab. Grant shares his journey from burnout to intentionally designing a life centered around balance, freedom, and his core values. The conversation covers topics like the significance o…
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The Comparison Trap is when we get stuck comparing our lives to other people and feeling worse as a result. It's a common problem in language learning, and this is something that I often experience too since I was inspired to make this episode after a moment of comparison made me feel worse. We often compare ourselves to others in many ways, such a…
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This week, Dr Michelle Staggs Kelsall joins the podcast to discuss the LLM (Master of Laws) programme at SOAS, University of London. We look at how the course prepares students for impactful careers, such as roles within the United Nations (UN). We also cover a range of topics, including the intersection of law and global issues, and the future of …
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I recently had the pleasure of hosting a panel of experts at London’s Fortnum and Mason's Food & Drink Studio at their Piccadilly store to discuss the wonderful world of mushrooms with Tim Spector, Tom Baxter and Ester Gaya. We discussed a range of topics including, what nootropic effects we know about with specific mushrooms and what research unde…
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In todays episode Sarah interviews Courtney Summers, proud Arabana woman, founder of SUMTIMESSAD and national level netballer from Northern Territory. Courtney shares her struggles with mental health, how she embraces vulnerability, and how she became so fearless in her pursuits to achieve everything she put her mind to. Courtney will lead our Morn…
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Send us a text Ready to make your brand unforgettable? Join me, Tasha Payton, as we explore the impact of brand photography in transforming your brand's image. Imagine taking your brand from forgettable to unforgettable with strategic, authentic, and consistent visuals. In this episode, I'll empower you to create a visual story that resonates deepl…
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Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps relevant now! Our guest, Kern Beare, is the author of the book, Difficult Conversations, the Art and Science of Working Together. He shares strategies to help us have more productive dialogues and to resolve differences when it …
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While the election results are anything but certain, what's coming AFTER the elections is not. Find out what the guides have to say, and what we ALL get to do, during, and after these tumultuous times. This is one grounding, not-to-be-missed event! To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic W…
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Have you thought about what moving to a new state might mean for your retirement budget and lifestyle? In this Ready for Retirement episode, the focus is on preparing for an out-of-state retirement. James outlines three essential considerations for retirees planning a move: 1. Housing Costs and Expenses: From property values and local property taxe…
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Join us for this episode featuring Mo Hafez, CEO of ByteWise LLC, tech strategist, and lecturer at Johns Hopkins University. Mo shares his passion for AI and technology and explains how strategy board games shaped his approach to machine learning and decision-making. Mo discusses how AI is transforming the world and emphasizes the importance of sta…
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Liz Poggi went from what her doctor labeled as "the worst case of undiagnosed ADHD I've ever seen" to someone who helps people with ADHD achieve to their goals on a daily basis. Our discussion will address societal skepticism about ADHD and the clarity that a diagnosis brings. Together, Liz and I explore the role of medication, community support, a…
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Brea Baker, a dedicated freedom fighter and writer, brings nearly a decade of frontline activism to our conversation. From contributing to advocacy campaigns, such as the 2017 Women's March, to addressing racial injustice, Brea has made a significant impact with her work. Her expertise extends to advising public figures on social justice and writin…
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In this podcast episode we discuss the relationship between stress and eating, protein timing for hypertrophy, and the state of trust of nutrition science. Sign up for my free newsletter to receive analysis, reviews, and my interpretations of the most recent research to help you stay and active for life. CHAPTERS: 00:00 - Intro 00:14 - Paper 1: Str…
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“No person is free who cannot command themselves.” ~ Pythagoras Welcome to NOvember "Who Is In Control?" This November, H2G - Habits 2 Goals challenges you to ask one crucial question: Who is in control? Discipline is a Habit “Nobody is born disciplined. It’s something you cultivate.” Discipline is not an inborn trait. Like any habit, discipline is…
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Seed oils are one of the most polarizing food ingredients—and they’re everywhere. What does science say about seed oils and their effects on health? Author: Stephanie Eckelkamp Link to article: https://www.levels.com/blog/the-ultimate-guide-to-seed-oils-and-metabolic-health Become a Levels Member – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/insigh…
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Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just…
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Breakthrough to Success: Overcoming Limiting Beliefs Explore the fundamental principles of perseverance as we delve into why perseverance is essential. Learn insightful quotes and stories from figures like Winston Churchill and Roger Bannister. Discover practical tips from experts Brian Tracy and Christy Wright on building resilience and overcoming…
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Jeannie Boyer, RD, CSOWM also known as @jeannieboyerrd on IG. We discussed: How Jeannie uses brain health strategies to set nutrition goals The most common nutrition questions Jeannie receives and how she addresses them Key nutrition concepts Jeannie focus…
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Bruce Dickinson is the legendary frontman of Iron Maiden and a true polymath—a commercial airline pilot, Olympic-caliber fencer, author, and cancer survivor. Joined by acclaimed filmmaker, close collaborator, and mutual friend Sacha Gervasi, we explore Bruce’s approach to creativity—from music to aviation, and humanitarian service. We discuss his j…
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