Welcome to Don’t Fuck it up, the Art of Wellness Podcast. I am Sabine, a Funtional Nutritional Thearpy Practitioner and I’m here with my friend Jaime, who is a Leadership and Development Coach. Together, we made it our goal to empower you to be in the real conversation when it comes to all things wellness in your world. Jaime and I hope to help you navigate through transitional times in your life by sharing experiences we have as we transition through ours. Tune in every other week for conve ...
…
continue reading
Meet Jaime's mom and listen to our thoughts on womanhood, motherhood, parenthood. There is a special insight into Sabine's perfect Mother's Day celebration that won't disappoint so make sure to listen to this one all the way through!על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
Sabine and Jaime catch up and share about Jaime's new adventure.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
International Women's Day 2022
1:21:11
1:21:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:21:11
Finding our Authentic Voice with Stephanie Keiko Kongעל ידי Sabine Wilkin & Jaime Cornell
…
continue reading
Sabine and I chat through what has been happening for us during our time off and our focus on stress management.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Season 2 Kick-off! Valentine's Day with Special Guests Tanner and Joe
59:25
59:25
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
59:25
Tune in to meet our Significant others and hear their thoughts on the podcast, marriage and which statements are actually traps wives set for husbands, lol.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Laugh & Enjoy 2022- Season Finale Bonus Episode
4:38
4:38
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:38
Bonus episode as we say goodbye to 2021 and look ahead to 2022.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
Learning what kind of goal setter you are is important to making sure your efforts are sustainable. Explore what is possible as Sabine and I chat through our experiences with goal setting.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
How to Thrive Through the Holidays- Gratitude
51:26
51:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
51:26
Part 3 of 3 to round out our How to Thrive Through the Holidays Series. Tune in to find out how find gratitude in the the moments you need it the most and how to pay it forward in the moments where gratitude is easy to feel.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
How to Thrive Through the Holidays- Put Your Awareness Into Action!
48:43
48:43
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
48:43
We've identified our triggers and what we want to create. Now what?!על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
How to Thrive Through the Holidays- Identify Your Triggers
54:57
54:57
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
54:57
Identify your triggers during the hustle and bustle that comes with the end of the year so you can THRIVE rather than survive this Holiday season!על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Fuel Your Mood- Nutrition for Mental Health
39:05
39:05
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
39:05
Part two in our October Mental Health Awareness series.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Welcome JaimeeAnn, Medicine Woman
1:07:31
1:07:31
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
1:07:31
How to practice energy hygiene, preparing yourself for the upcoming season and moving through with ease, while leaning into your needs.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Social Media Pressure + What We Plan to do About it
53:15
53:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
53:15
Sabine & Jaime chat about the pressures they've experienced personally, as moms and as female entrepreneurs and challenge themselves to put their money where their mouths are.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Meet Sabine & Jaime + The Hilarious Reason for the Name of This Show
25:11
25:11
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
25:11
This is our very first episode. We will talk about how our connection, why this podcast and how the name came about.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading
1
Why this Podcast? Be unconventional
2:07
2:07
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
2:07
Jaime explains her thoughts on why starting this podcast makes sense even though it goes against conventional wisdom.על ידי Sabine Wilkin & Jaime Cornell
…
continue reading