The High Value Man gets what he wants from WOMEN, WORK AND THE WORLD OF MEN. He's confident, charismatic, creative and collaborative and it all begins with High Value Conversations. Have a listen to this weeks High Value Conversation. Hosted By: Erin Alejandrino & Josh Lashua
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Embracing Polarity: A New Perspective on Masculine and Feminine Dynamics
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Have you ever wondered how understanding masculine and feminine energies can transform your relationships? Tune in as we explore the nuanced dynamics of these energies and their crucial role in fostering connection and harmony, especially during conflicts. This episode promises to reframe your perspective on masculinity and femininity, challenging …
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Thriving Marriages: Mastering the Seven Rings of Intimacy and Connection
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Ever wondered what it takes to keep a marriage thriving like a well-oiled machine? Imagine your relationship as a tandem bike ride, where both partners need to pedal in sync to reach their destination. In this episode, we uncover the fascinating dynamics of marriage, emphasizing the importance of perseverance, restoration, and the unique roles that…
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Justin Hermann's Blueprint for Success and Personal Growth
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How do you transform from an aspiring pro hockey player to a highly successful entrepreneur and ultramarathon runner? Join us for a riveting conversation with Justin Herman, who shares his path to financial independence and personal growth. From the ice rinks of college hockey to the demanding trails of business school at Arizona State University a…
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The Hawk Tuah phenomenon: Navigating Intimacy and Connection in Marriage
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Can a marriage survive without intimacy? Discover how to reignite the spark and maintain a playful, romantic relationship even after years together. We'll share our personal stories of overcoming challenges like a sexless marriage and offer tangible strategies to keep the love alive. Understand the crucial difference between sex and emotional intim…
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Turning Life’s Setbacks into Triumphs: A Father’s Guide to Balance
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What happens when life flips your well-laid plans upside down? Join us as we recount an unforgettable experience—the birth of my son—that turned a planned serene at-home birth into a nerve-wracking emergency hospital delivery. Amid sleep deprivation, disrupted fitness routines, and the overwhelming new responsibilities of fatherhood, we explore how…
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Building a Life You Love: Reclaiming Time and Prioritizing What Matters Most
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Ever feel like your day is slipping away in a sea of distractions? Discover how to reclaim your time and elevate your life by mastering the art of scheduling and prioritizing. This episode is packed with insights on how a structured schedule can transform your daily routine and reveal your true priorities. We dive into actionable strategies that he…
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Bringing Your Best: Avoiding Leftovers To Destroy Your Relationships - HVMP EP 15
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Do you find yourself unintentionally offering the least to the people who matter most in your life? In this episode, "No Leftovers," we guarantee you’ll discover how to consistently bring your best energy and effort into your relationships, just like you did at the beginning. We unpack John Maxwell's crucial advice on avoiding the trap of giving me…
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Chris Hutson's Journey with Freedom Plunge And Intentional Parenthood - HVMP Special Episode
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What if you could turn a challenging New Year's ice bath event into a thriving business and a mission to build resilience? Join us as we uncover Chris Hudson's incredible journey from that very experience to founding Freedom Plunge, an at-home ice bath recovery tool. Chris, a dedicated father and CEO, shares how his commitment to family and intenti…
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Are You Really My Friend? The Question Cards Game - HVM EP#14
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What if you could revolutionize your relationships through the power of intentional conversation? On this episode of the High-Value Men Conversation Podcast, we uncover the transformative potential of "the and" conversation cards, designed to spark meaningful dialogues across various relationship types—from friendships to romantic connections and e…
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Run your life like a SWAT Operator with Travis Ala - HVMP Special Episode
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In this special episode of the High Value Man Podcast, we are honored to host an exceptional guest with an incredible story of resilience and triumph. Meet Travis Ala: a serial entrepreneur, coach, SWAT team member, and Marine Corps veteran. Travis has faced immense challenges, only to rise stronger each time. In this episode, he shares his inspiri…
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Lessons I Wish My Father Would Have Taught Me - HVMP #13
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We all strive to be the best fathers we can be, but the journey is filled with challenges and uncertainties... Did you know that by applying the insights and advice in today's episode, you can not only strengthen your bond with your children but also ensure your success as a father? Imagine transforming your daily interactions and creating lasting …
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This Is How You Get Over A Breakup As A Man - HVMP S3 EP BONUS
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🎙️ Get Your Guide Here: https://thehvmc.com/guide We have all had our hearts broken, it is a universal experience that we as men will always have... But did you know that by applying the advice you will hear in today's episode. Can you not only save your relationship if you are still in one but also come out stronger than ever from a breakup? Wheth…
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The HVMC: s3 ep12:Reigniting the Spark: Building Sustainable Romance and Connection
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Ever wondered why the flame of romance seems to flicker out with time? In our latest podcast episode, we dive deep into the mysteries of enduring love, offering to reignite that glow with proven strategies and innovative tools. In this episode, we uncover the transformative power of understanding and speaking your partner's love language, laying th…
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The HVMC: s3 ep11: The HVMC: Unveiling Deep Bonds: Exploring True Intimacy and Masculine Bonds
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Join us as we dive deep into the true essence of intimacy, exploring beyond physical connections to uncover the authentic bonds that define genuine relationships. In this episode, we delve into the nuances of maintaining vibrancy and trust in romantic relationships, highlighting the delicate balance necessary to sustain them. We'll share insights o…
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The HVMC: s3 ep10: Mastering Destiny: The Art of Purposeful Living
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Embark on a transformative journey with us to unearth the essence of becoming a purpose-driven high-value man. As we navigate through the intricacies of crafting your destiny, we guarantee you’ll emerge more equipped to impact your family, community, and the world at large. Our latest episode unravels a powerful four-step formula that will not only…
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The HVMC: s3 ep9: Brotherhood Beyond Borders: The Crucial Role of Male Friendships and Tribes
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The silent battle against male suicide is raging, with devastating statistics from the USA, Canada, and the UK that can't be ignored. When we strip away the veneer, the heartache and quiet despair men often face are exposed. This episode isn't just a conversation; it's an urgent call to build lifesaving connections. The episode culminates in a powe…
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The HVMC: s3 ep8: Mastering Resilience Through Attitude & Effort
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Unlock the secrets to mastering the intensity of your pursuits and the sharpness of your perspective, forging them into the unbreakable foundation upon which your highest ambitions will not just stand, but soar. Discover how to harness the vigor of your endeavors and the perspective you adopt, shaping them into the bedrock upon which your aspiratio…
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The HVMC: s3 ep7: The Unwavering Path to Being a Man of Substance
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Dive into the heart of becoming a man of value in today's episode, where we dissect the pivotal role of consistency in personal growth, relationships, and business success. We'll share transformative lessons to elevate your daily grind into a mastery journey, highlighting the pitfalls of inconsistency. Discover the power of unwavering commitment, t…
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The HVMC: s3 ep6: Conflict Resolution and the Four Horsemen
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Ever found yourself in a heated argument where emotions ran high, and wished you had a strategy to navigate through it? Confronting the inevitable storms of relationship conflicts with grace isn't just a skill—it's a necessity for high-value men seeking excellence. In this episode Josh and I discuss active ways to resolve conflict, communicate bett…
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The HVMC: s3 ep5: The Communication Episode
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Just remember... Sent does NOT mean received. Have you ever wondered why some conversations leave you feeling uplifted, while others drive a wedge straight through your relationships? Great communication comes down to much more than the words you say -- tune to improve you communication. ===> Join the weekly newsletter and get your free copy of 5 S…
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The HVMC: S3 ep 4: Authenticity and Attachment what makes relationships work.
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I once believed that being a 'nice guy' was the ticket to a fulfilled life, until my relationships mirrored a chameleon's life—ever-changing and never truly real. That's when I realized the need for authenticity in our lives, especially in how we form connections with others. In our latest episode we dissect attachment theory and how it affects rel…
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The HVMC: S3 ep3: The 6 Human Needs and How they drive your decisions.
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There are 6 human needs that drive all decisions. Whether you are conscious or unconscious of them they are running the show, your relationships and affecting your future. Your job as a High Value Man is to identify them in yourself and others and create a healthy blueprint to meet your needs. Master these and master life. ===> Join the weekly news…
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The HVMC: Season 3: Respect a Man's #1 Need and Masculinity
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Join Erin Alejandrino and Josh Lashua as we uncover the key rules of being a High Value Man. This episode dives deep into respect's role in personal growth, the essence of masculine maturity, and the power of meritocracy. We explore commanding respect, building brotherhood, and striving for excellence. ===> Join the weekly newsletter and get your f…
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The HVMC: Season 3: Redemption, Relationships, and Real Talk
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Embarking on the third season of The HVMC podcast we're starting with relationships and real-talk with my new co-host Josh Lashua, relationship expert. This is the REDEMPTION episode. - How do you build back after infidelity? - What goes into selecting your mate? - Why do most men struggle in relationship? Just a few things we're going to cover in …
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The HVMC: ep 48: Be BOLD like this MAN. Special guest w/ Carlos Charre
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 48: Be BOLD like this MAN. Special guest w/ Carlos Charre In this special episode, I want to introduce my right-hand man – Carlos Charre. He and I began leading this mission of serving men in The High Value Man Coaching. A man who has bold an…
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The HVMC: ep 47 — Leadership is the Problem & Leadership is the Answer.
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The HVMC: ep 47 — Leadership is the Problem & Leadership is the Answer. Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ Let’s start here… Pressure is a Privilege, most men don’t realize that. If you TRULY want to level up as a man you need to apply pressure to your leadership. Leadership FORCES MATURIT…
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The HVMC: ep 46: Special Guest: Micaiah Robnett, Personal Development is the gateway to Purpose.
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 46: Special Guest: Micaiah Robnett, Personal Development is the gateway to Purpose. Rags to Riches story in this powerful and transformative conversation, we delve into the journey of my good friend Micaiah Robnett. Micaiah is a man who rose …
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HVMC: ep 45: Here’s how to DESTROY your relationship with her.
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HVMC: ep 45: Here’s how to DESTROY your relationship with her. If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ Run, flee and DRY HER UP. Kills attraction, kills fire and KILLS the relationship. Can you guess what it is? Give it a listen and find …
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The HVMC: ep 44: Barry Smith from Dallas LIVE Men's Mastermind
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 44: Barry Smith from Dallas LIVE Men's Mastermind From battling alcoholism to climbing the peak of personal growth – Join us in this inspiring episode as I talk with special guest – Barry Smith. Barry Smith bravely shares his transformative j…
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The HVMC: ep 43: Welcome Back Erin! 3 Lessons learned from a politician and a 30 day break…
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ Missed you guys! What a ride this life is! Had an opportunity to do an IMMERSIVE COACHING experience with a client of mine for a full 21 Days… Think you could live with me for 21 days? 00:00 - Intro 00:32 - 30 Day Stretch 02:35 - Proximity Is Power 06:08 …
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The HVMC: ep 42: Walking with Christ interview w/Erik Allen
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 42: Walking with Christ w/Erik Allen Welcome back to The High Value Man Conversation! This episode features a famous podcaster helping entrepreneurs shine online in a podcast swap – Erik Allen! Inside I share my story of how I came into Jesus…
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The HVMC: ep 41: Building Mentors with Amen Iseghohi
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ The HVMC: ep 41: w/Amen Iseghohi Welcome back to another episode of the High Value Man Conversation with my first mentor… Amen Iseghohi. He is the founder and CEO of This 360 (True Healthcare Is Selfcare) – a 360 Global movement helping young boys become …
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The HVMC: Episode 40... 40 before 40, Forty things I'm planning on doing before my 40th birthday.
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Grab a copy of my “5 Steps To Becoming A High Value Man” for free https://erinalejandrino.com/ In this episode, I share "40 Things To Do Before I Turn 40"! It's an ambitious list that will challenge me to stretch my potential in ways you wouldn't imagine! Like getting punched in the face… Sing Karaoke… And running a 40-mile run! Not just that, I'll…
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The HVMC: ep 39: Part 3/3 Spidey Sense... what may be blocking your SUPER POWERS
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The HVMC: ep 39: Part 3/3 Spidey Sense This episode is a 3 part series of why you’re taking laps in life, and today I specifically talk about why you’re stuck in the same patterns of irritation, frustration, and anger. So if you’ve ever wondered why you struggle with expressing emotions and feeling safe, I dive deep into the connection between your…
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The HVMC: ep 38: “Take a Leap!” Part 2/3 How To: FAITH
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If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free -https://erinalejandrino.com/ The HVMC: ep 38: “Take a Leap!” Part 2/3 How To Faith Are you someone who feels like you're stuck on a ledge, unsure of how to take that leap of faith toward your goals? Then you won't want to miss t…
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The HVMC: ep 37: “Take a Lap!” Part 1/3 How to Define our Purpose
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If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 37: “Take a Lap!” Part 1/3 How to Define our Purpose This again? Groundhogs Day? Deja Vu? Ever experience this “lap in the desert”? Back licking your wounds in a familiar spot as you’ve…
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If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 36: My Life Update Are you ready for a life-changing conversation? In this episode of the High Value Man podcast, I share a personal update that will change the game for any man looking…
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The HVMC: Ep 35: The Path: The 4 Pillars To Becoming A High Value Man
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If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 35: The Path: The 4 Pillars To Becoming A High Value Man Are you ready to become the best version of yourself? Do you want to know the secret to leading a fulfilling life? Then you must…
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The HVMC: Ep. 34: Mother's Perspective with Jean Turner
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The HVMC: Ep. 34: Mother's Perspective with Jean Turner Have you ever thought about the impact of growing up without a strong father figure and how it affected the woman who brought you into life?... Your mother. In the latest episode of The High Value Man Conversation, I interview a survivor, a woman who had to wear both hats of parenting, and mos…
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The HVMC: Ep 33: Is Toxic Masculinity Real?
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If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: ep 33: Is Toxic Masculinity real? In this thought-provoking podcast episode, I dive into a topic that's been buzzing in recent years: toxic masculinity. While there's a lot of talk about t…
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The HVMC: ep 32: The Narcissist Slayer — Guest Rebecca Zung
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The HVMC: ep 32: The Narcissist Slayer — Rebecca Zung If you want a blueprint for becoming a High Value Man, grab a copy of my “5 Steps To Becoming A High Value Man” for free - https://erinalejandrino.com/ The HVMC: Ep 32: How to Deal with Narcissists And Win Your Life Back w/ Rebecca Zung Rebecca Zung: Narcissist Negotiation Expert, Attorney, Yout…
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The HVMC: Ep 31: Objective and Agenda… How to master your day as a high performer.
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Welcome to The High Value Man Conversation, the podcast where we help men unleash their full potential and live the life they've always wanted. In this episode, we're going to talk about The Agenda vs The Objective. As men, we often feel like we need to complete everything on our to-do list to feel accomplished. But the truth is, completing everyth…
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The HVMC: Ep 30: Your Wife Sent Me A DM...
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You'll never believe what your wife sent me... and its not the first time. MEN. WAKE THE F*** UP! What happened in the relationship? Going from desire and dedication to complete passivity inside of your love lives. Welcome to the latest episode, and our Valentine's Day Special where we're talking about how to SPARK that fire inside your relationshi…
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The HVMC: Ep 29: Navigating the Path to Purpose and Fulfillment w/ Bedros Keuilian
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The HVMC: Ep 29: Navigating the Path to Purpose and Fulfillment w/ Bedros Keuilian Bedros Keuilian: Father, Husband, Founder, Mentor, Coach, and Serial entrepreneur shares how men are a lot like German Shepards... Big Government and Mainstream Media have been manipulating and castrating men by convincing them that traits that make a man, a man, are…
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The HVMC: Ep 28: Your Attitude Towards Dating with Emily Freeman
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The HVMC: Ep 28: Your Attitude Towards Dating with Emily Freeman Emily Freeman - a dating and relationship coach who specializes in helping men navigate the often-complicated world of dating. Together, they delve into the common struggles and obstacles that men face when it comes to finding love, and offer practical solutions for overcoming them. E…
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The HVMC: Ep 27: From Trauma to Triumph w/ Andy Dooley
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The HVMC: Ep 27: From Trauma to Triumph w/ Andy Dooley Andy Dooley - Husband, Father, Fitness coach, Author, and In-game host for the Seattle Seahawks. Andy is a man with a heart that empathizes with people who have been through a lot, and he shares his own vulnerability as he opens up about a traumatic childhood experience he faced at just 3 years…
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THE HVMC: Ep 26: The Reason We're Here with Todd Abrams
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THE HVMC: Ep 26 The Reason we're here w/ Todd Abrams The founder and CEO of ICON meals and an all-around badass. Todd shares how his faith has served as a foundation for not only discovering his purpose and priorities, but also overcoming challenges such as Visa issues. He is a true entrepreneur, who began his journey in the funeral home business a…
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The HVMC: EP 25: The Back-In-The-Game Blueprint with Ryan Felman
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The HVMC: Ep 24: The Back-In-The-Game Blueprint w/ Ryan Felman Ryan Felman - Tennessee-based author, content expert, marathon enthusiast, and all-around amazing guy. Ryan discusses how he founded The Path To Manliness, a program dedicated to helping men rediscover their masculinity in today's society. Ryan has been helping men reclaim their manline…
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The HVMC: EP 24: 2022 in Review... Here's how to make 2023 the best year yet!
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2022 was Gangster! By far the best year yet. Reflecting at the end of the on all of the wins. Major growth and I want to share with you the biggest breakthrough and how you can master 2023! Make sure to check out the full conversation on my YouTube channel! 📺: Erin Alejandrino Listen ON: Apple: https://podcasts.apple.com/us/podcast/the-high-value-m…
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The HVMC: EP 23: Love is the Cheat Code! Connect with Nathan Kohlerman
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Nathan Kohlerman is a Devoted Father, Transformational Alchemist, Spiritual Counselor, Leadership Consultant, Speaker, Writer, Minister, Co-Host of The Activate Intention Podcast & Founder of NeuIntention®. With a diverse background in transpersonal psychology, integrative somatic therapy, metaphysics, energy medicine, mysticism, leadership, and sh…
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