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Life's journey can leave its mark. The Kintsugi Inside uses the metaphor of Kintsugi, the Japanese art of mending with gold, to explore how meditation can heal. Join us as we learn to transform our inner wounds and create a life that is both strong and beautiful.
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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Be Inspired! Welcome to the Valley College Connection, where John Kawai and Scott Weigand, two Valley College professors, engage in a conversation about success with educators and students. Each week they’ll sit down with a different guest to find out ways each of us have had to plan, persevere, and overcome to be where we are now. The show will also highlight resources and services that are working to make a difference at Valley College.
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Evolutionary Woman Radio

Evolutionary Woman Radio

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Evolutionary Woman Radio is committed to building community, sharing information,collaborating with and highlighting the lives of amazing women who are up to note worthy and/or extraordinary acts in the world!
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Kawai: Tree of Nourishment by Monty Soutar. This is the sequel to the book Kawai: For Such a Time as This which came out two years ago, and this new one is the second in a planned trilogy. The original book was set in mid 18th century New Zealand, and the new one picks up the story in the early 19th century, a couple of generations on. The main cha…
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It's Halloween this week - and to mark the occasion, Megan Singleton recapped her experience at Philadelphia's spookiest fundraiser. Eastern State Penitentiary's 'Halloween Nights event runs from September 20 to November 9 and it's designed to scare the life out of visitors while raising money for a good cause. BloggerAtLarge's Megan Singleton shar…
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This week on the Sunday Panel, comedian Penny Ashton and Newstalk ZB host Roman Travers joined in on a discussion about the following issues of the day - and more! Local Government Minister Simeon Brown has confirmed he's going to step in and intervene at Wellington Council amid concerns about their finances. Is this the right move? Waikato has ear…
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 27 October 2024, comedian Jack Whitehall and his father Michael talked about their upcoming tour set to come to New Zealand in January. We're less than two weeks away from the US election and emotions are running high. US correspondent Dan Mitchinson joined Francesca to discus…
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A recent article about a woman who engineered her life to ensure she lived to 150 made the rounds online and sparked discussion about whether we can really extend our lives though diet and excercise. 'Biohacking' has recently captured the minds of people - but are there really practical 'silver bullet' solutions that can keep you healthier and live…
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Kiwi metal fans can rejoice - as Metallica has confirmed they'll bring their M72 world tour to New Zealand in November 2025. The band will perform at Auckland's Eden Park, and fans will be able to experience the band in person for the first time since 2010. Entertainment commentator Chris Schulz says this experience comes with a high price - as tic…
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If you are going in for surgery soon and are looking for a simple, creative way to recover faster - music might be the key. According to research presented at the 2024 American College of Surgeons (ACS) Clinical Congress, listening to music post-surgery can make a noticeable difference in your recovery. The researchers analysed 35 studies on the ef…
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Grilled marshmallow with lime honey syrup Cook time: 10 minutes Prep time: 15 minutes Serves: 6 10g gelatine powder ¼ cup warm water ¾ cup sugar ¼ cup glucose ¼ cup water Pinch salt ½ tsp vanilla paste 1 rockmelon, peeled and cut into wedges Handful mint leaves to garnish Lime honey syrup 1 tbsp honey ½ tsp vanilla paste Juice of 2 limes Line a dee…
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The food blogger and author behind RecipeTin Eats is back with another cookbook set to make dinner prep easier. Tonight is Nagi Maehashi's second book - and it gives readers more quick, easy and tasty recipes to choose from. Maehashi says it's always 'satisfying' publishing a new book that manages to capture the public's attention. "I just do what …
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British comedian, actor and writer Jack Whitehall has confirmed that he and his father will stop over in New Zealand as part of their latest tour. Jack and Michael Whitehall have been exploring the world for years as part of their Netflix series Jack Whitehall: Travels With My Father - and Kiwi fans can catch them in January 2025. The pair have als…
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Experts have warned of the 'dangerous' consequences that come with the sun reaching peak solar energy. NASA claimed this increases the possibility of geomagnetic storms, blackouts and global communication disruptions. Astronomer and Otago University director Dr Ian Griffin says this means more solar storms are likely to occur, which increases the o…
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There's less than two weeks to go until the US election, and new data shows the race is still very close. New polls show the margins are narrow in the seven key swing states - and recent reports from the American Psychological Association reveal the election is one of the biggest stressors impacting US voters. US correspondent Dan Mitchinson says e…
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Climate change has been the centre of conversation for leaders at the Commonwealth Heads of Government Meeting. Chris Luxon has announced the Government will contribute $20 million for the Pacific Resilience Facility while in Samoa for the meeting. The money will be used to encourage spending to prepare the Pacific for natural disasters - and resil…
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One former Black Cap was pleasantly surprised by the team's record-shattering test win. New Zealand's men's cricketers have claimed a first test series win in India - clinched with a 113-run victory in game two in Pune. Craig Cumming explained that hopes weren't high ahead of the match, but the team turned themselves around and walked away win a wi…
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If you have a child in year 13, like we do, there’s a good chance they had their last official day of school on Friday. It has been a big week, with a fitting celebration on Friday evening. It’s also been quite emotional. There are still exams to come, and a graduation dinner – but 13 years of bells, uniforms, timetables, organised sport, study, ex…
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Framed by John Grisham and Jim McCloskey. The authors have taken 10 cases of miscarriages of justice in the US and shown the impact of wrongful imprisonment on the men involved and their families and communities – but also look at how such things occur – the racism, misconduct, flawed testimony and court system that allows the convictions to stand …
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BloggerAtLarge.com writer Megan Singleton's gotten back from Rarotonga - and she's got some recommendations for prospective travellers looking to explore the region. She's outlined her favourite restaurants, her tips for dealing with unpredictable weather - and shared her top spot to go snorkelling with the turtles. Read more about Megan's experien…
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Today on The Sunday Panel, broadcaster and journalist Wilhelmina Shrimpton and partner at Freebairn and Hehir Lawyers, Liam Hehir, joined in on a discussion about the following issues of the week- and more! Another great day for Team New Zealand in the America's Cup- but there's not a lot of interest. Should the next defence be held in New Zealand?…
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As the world's population get older, there's growing concern about increased rates of Parkinson's disease. From 1990 to 2015, the number of people with Parkinson disease doubled to over 6 million - and the number is predicted to double again by 2040. Naturopath and wellness expert Erin O'Hara says it's unclear why these rates have gone up - but the…
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On the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 20 October 2024, British actress and global star Gemma Arterton talks about her new film The Critic and regrets from early in her career. Kiwi singer and solo sailor Andrew Fagan tells the story of ill-fated attempt at sailing around the world in a small yacht. Team New Zealan…
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Liam and Noel Gallagher will be bringing their hotly-anticipated 2025 Oasis reunion tour over to Australia next October. Tickets went on sale earlier in the week - and fans on both ends of the Tasman have been willing to spend as much as $800 per ticket to catch the brothers playing together again. Entertainment commentator Chris Schulz is among th…
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In early 2022, famed solo sailor Andrew Fagan set off to attempt to beat a world record in a tiny 5.1m plywood yacht. He aimed to use the yacht, Swirly World in Perpetuity, to beat the record for 'The smallest boat to sail solo around the world via the Great Capes'. His mission didn't go to plan - but he managed to tell the tale in his new book Swi…
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Scientists have just found that the best way to burn more calories is to snack - exercise snack that is! The research published in the journal Proceedings of the Royal Society B found that climbing stairs or walking for short bursts resulted in people consuming 20 percent to 60 percent more energy than if they did the same activity nonstop for the …
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Mike's super moorish chocolate cake Cook time: 30-40 minutes Prep time: 5 minutes Serves: large cake 100ml vegetable oil 250ml cream 1 cup boiling water 1 tsp vanilla paste 2 eggs 1 1/2 cups caster sugar Pinch salt 2 tsp baking soda 1/2 cup cocoa powder 1 3/4 cups plain flour In a large mixing bowl, with a whisk, combine ingredients one at a time s…
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Designer Wardrobe, the famed online retail start-up, has confirmed it plans to expand over into Australia. The company was founded in 2015, and it connects sellers looking to part with their pre-loved designer clothing with buyers looking for bargains. CEO Aidan Bartlett says the company's seen a surge in demand - including increased interest from …
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