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Productivity MD

Ann Tsung, MD, MPH

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Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life. Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance. Need strategies to co ...
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Habits on Purpose

Kristi Angevine, MD

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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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WFH Daily

Lower Street

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You are not alone! Join our community of listeners navigating working from home for the first time. WFH is a show to help you stay connected, productive, and sane while working remotely. Less than 10 minutes every Monday, Wednesday, and Friday. For more information visit http://wfhpodcast.com
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Care More Be Better, a circle b podcast, invites you to care more so we can create a better world together. We amplify the voices of environmentalists, activists, scientists, and leading experts who seek to make the world a better place - and who provide actionable insights and tools so we can make a difference today. Over the course of more than 200 episodes, you'll hear from inspired individuals, ecologically responsible entrepreneurs, and conscious companies from diverse communities and b ...
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New York Times bestselling author, change maker, and renowned teacher Dr. Joe Dispenza returns to teach us the architecture of change Source: "Manifest A New Reality with the Power of Your Mind" - Dr Joe Dispenza Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Youtube: Stories Of Tra…
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Parenting with ADHD for ADHD is difficult. I mess it up a lot. I apologize a lot. I’m working on it. And I bet you are, too. For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s episode holds conflict resolution skills for our parenting tool belts. Our guest, Dr. Tamara Rosier, is founder of the ADHD Center of West…
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Author, speaker, and one of the original pioneers of personal development, Zig Ziglar, is back to teach us some surefire ways to build winning relationships with others. Source: Zig Ziglar | How To Build Winning Relationship | زيج زيجلار | كيفية بناء علاقة رابحة | Great Speech Connect with Zig Ziglar: Website: https://www.ziglar.com Instagram: thez…
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Send us a text This week on The Less Stressed Life Podcast, we’re diving into the world of gut health, metabolism, and the hottest new trend in health: GLP-1 medications! 🎉 I had the pleasure of chatting with the amazing Shefaly Ravula, a PA-C and founder of Precision Gut Health, who’s on a mission to transform gut and metabolic health using a fusi…
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The coffee industry is indeed one of the most thriving in the world, but it has a darker and rarely discussed aspect: the plight of its farmers. They constantly face low commodity prices and get little to no support, making them highly exploited by middlemen and at risk of climate change. Bob Fish and Michelle Fish share what they are doing to salv…
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The Miracle Morning's author, speaker, and creator, Hal Elrod, returns to a couple of transformational concepts to get you through any challenging time. Source: Hal Elrod's "The Miracle Equation" Keynote Speech (2023) Connect with Hal Elrod: Website: https://halelrod.com Instagram: hal_elrod Book: The Miracle Equation: The Two Decisions That Move Y…
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Today, I have a feeling you’re going to jump at the opportunity to put new productivity tools in your toolbox. That’s because today I’m talking with an expert. Dr. Tiffany Moon is a board-certified anesthesiologist, the CEO of the LeadHer Summit, a mother of twins, and a television and social media personality. She’s here to share a little about he…
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Tom Bilyeu, co-founder of the billion-dollar Quest Nutrition and the co-founder and host of the super-successful podcast Impact Theory, returns to the show to share a few important tips for building a successful business. Source: If You're Feeling Lazy & Unmotivated, Do This To Change Everything In 2024 | Tom Bilyeu Connect with Tom Bilyeu: Website…
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A Pioneer of personal development, multiple NYT bestselling author, and founder of Chicken Soup For The Soul publishing company, Jack Canfield shares one of his top principles of success. Source: Success Principles - Jack Canfield Connect with Jack Canfield: Website: https://jackcanfield.com Instagram: jackcanfield_official YouTube: Jack Canfield B…
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In this special episode, Corinna Bellizzi shares the insights from her first class project in the PhD program at Prescott College, which focuses on sustainability and the true cost of food. This episode seeks to empower caretakers and parents to pack healthier, eco-friendly school lunches for their children. Through survey data and expert guidance,…
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos debuts to discuss how to live a happier and healthier life. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Menounos Previ…
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***Note that today’s episode is not for little ears, so grab your headphones or listen away from the kids. Intimacy is more than what happens in the bedroom. When things are not going well in the bedroom, it shows up in everyday life too. Relationship problems fester when ignored, seeping into the way you and your partner prioritize each other and …
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Multiple-time New York Times best-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child,” John Bradshaw, makes his debut on the show to share the inner workings of toxic shame and what we can do to heal it. Source: John Bradshaw - Healing The Shame That Binds You (fixed) Connect with John B…
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Send us a text This week on The Less Stressed Life Podcast, we're diving into the secrets of a good night's sleep! 💤 I sit down with sleep expert Dr. Angela Holliday-Bell, who shares her journey from struggling with insomnia to becoming a leading advocate for restful sleep. Dr. Bell is on a mission to help others harness the power of quality sleep …
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Despite the undeniable impact of climate change everywhere in the world, from the scorching weather to deadly hurricanes, many people still turn a blind eye to this devastating reality. Therefore, the PBS show “Weathered” employs engaging climate storytelling to raise awareness about the urgent need to take action against extreme weather changes. C…
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Spiritual teacher Mooji, joins the show today to share the spiritual teaching about perception. Source: The Power of Your Own Light – A Must See! Connect with Mooji: Website: Mooji Instagram: mooji.official YouTube: Moojiji @Moojiji Book: An Invitation to Freedom: Immediate Awakening for Everyone Most Recent Episode: 588 | Mooji: "You Have Nothing …
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What would your life look like if you could rewire your most energy-draining habits? Imagine experiencing your day-to-day life without the internal angst, turmoil, and conflict that often accompanies your reality. While we can't control external circumstances, we do have the power to change our internal experience. Tune in today to paint a picture …
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In this episode, Dr. Mary Leung talks about her journey into mastering charting efficiency and becoming a coach. She shares how she transitioned from clinical practice to coaching, taking a big step by joining life coaching programs. Mary explains why being mindful of our thoughts is key—they influence how we feel and approach our work. We also cov…
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Dr. Casey Means makes her debut on the show to discuss how what we eat, how we move, and how we sleep affect our physical and psychological well-being. Source: Dr. Casey Means speaks at RFK Health Roundtable Connect with Dr. Casey Means: Website: https://www.caseymeans.com Instagram: drcaseyskitchen YouTube: Dr. Casey Means Book: Good Energy: The S…
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Steve Harvey is back on the show to encourage us to fail, never give up, and be patient. Source: Some Things Are Outside Your Comfort Zone ... and that's OK! Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift…
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This episode was originally published July 7, 2021 as episode 24. It is re-shared today with a new intro by the host as she reflects on an upcoming episode featuring the co-founders of Biggby Coffee, Bob & Michelle Fish. This episode offers a great primer and context to the coffee issue in advance of that upcoming episode, which will be released on…
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Author, speaker, and writer James Clear is back to encourage us to clarify our goals and make a plan for achieving them. Source: 1% Better Every Day - James Clear at ConvertKit Craft + Commerce 2017 Connect with James Clear: Website: James Clear Instagram: jamesclear Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Pr…
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Parenting a child with ADHD or neurodiversity brings many challenges and stresses, but connecting with other parents going through similar experiences can help you feel less isolated and lonely. How can you best support both your ADHD child and yourself? For ADHD Awareness Month, we’re talking to a new ADHD guest expert every week. Today’s guest is…
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to declutter our minds. Then he'll talk about what happens as a result of decluttering our minds, and then he'll end the talk by sharing why being spiritually enlightened doesn't change much. Source: Beyond the Mind’s Clutter: Finding Presence | Eckha…
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Send us a text This week on The Less Stressed Life Podcast, I’m thrilled to have Lily Nichols, RDN, CDE, back with us! In this episode, Lily gives us the scoop on her latest book, Real Food for Fertility, co-authored with Lisa Hendrickson-Jack, which focuses on preconception nutrition for both women and men. We cover everything from improving sperm…
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George Thompson, author of The Subtle Art of Losing Yourself, overcame anxiety and confusion by learning how to let go through kung fu, tai chi, and meditation. In this conversation with Corinna Bellizzi, he shares simple yet effective practices anyone can easily try to finally experience self-discovery and self-actualization. He explains how losin…
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Entrepreneur, New York Times bestselling author, and podcast host Ed Mylett is back to share a heartfelt story about his relationship with someone really special in his life. Source: Ed Mylett - Keynote Address at KWRI Family Reunion 2023 (Video Replay) Connect with Ed Mylett: Website: https://www.edmylett.com Instagram: edmylett YouTube: Ed Mylett…
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Do you roll your eyes or scrunch up your face when you hear the phrase self-compassion? It's easy to give compassion to others, but directing it inward can feel uncomfortable or even weak. If this resonates with you, you're not alone. In this episode, I explore the true meaning of self-compassion and how it differs from self-pity, selfishness, and …
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The bubbly and loving Leo Buscaglia is back on the show to discuss arguably the most valuable thing we all have – time. Source: Leo Buscaglia – A Time to Live Connect with Leo Buscaglia: Website: https://leobuscaglia.org Book: Born for Love: Reflections on Loving Previous Episodes: 813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless……
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In today's episode, motivational speaker and mind expert Bob Proctor is on the show to explain how the conscious and subconscious minds work and how we can change our habits and beliefs. Source: Bob Proctor and the Stick Man Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gal…
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The true cost of food is something that we all need to be more concerned with, given rising temperatures, worsening weather, and growing populations around the globe. How much did your food cost in terms of water, energy, transportation, and waste? This topic is top of mind for many reasons this week. If you've heard it before, I encourage you to l…
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Harvard professor, PhD social scientist, #1 bestselling author, and columnist at The Atlantic, Arthur Brooks returns to the show to teach why seeking pleasure is the absolute wrong thing to do and encourage us to seek enjoyment instead and then he’ll share some cool brain science to back it up. Source: The Science of Happiness with Arthur C. Brooks…
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You're not imagining it. Your ADHD symptoms can change as you age. ADHD in older adults can be very different than when you were younger and it's definitely not researched enough yet! You don't need to qualify as a senior citizen before your age affects your ADHD, so youngin’s and elders alike, let's listen in. For ADHD Awareness Month, we’re talki…
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We have a special episode today. This is an excerpt of a Q&A discussion with Simon Sinek and Trevor Noah about the ins and outs of friendship and why it's paramount to our overall well-being. Source: Simon Sinek & Trevor Noah on Friendship, Loneliness, Vulnerability, and More | Full Conversation" Connect with Simon Sinek: Website: https://simonsine…
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Send us a text This week on The Less Stressed Life Podcast, I chat with Matt Zemon, educator and author, about the transformative power of psychedelics in mental health. Matt shares his journey from avoiding drugs to becoming an advocate for psychedelics in treating trauma, PTSD, and more. We discuss how a magic mushroom experience changed his pers…
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The negative impact of colonial capitalism continues to be felt and experienced today, and it still hinders equity from being achieved in many parts of the world. Author and activist Rosemary J. Jolly joins Corinna Bellizzi to discuss how to dismantle colonial capitalism in effluent communities right now. She shares valuable lessons from her works …
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New York Times Bestselling Author, inspirational speaker, and TV personality Iyanla Vanzant is back to share some heartfelt truths about grief and spiritual growth. Source: Let Your Light Shine - part 6 Connect with Iyanla Vanzant: Website: https://iyanla.com Instagram: iyanlavanzant YouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought T…
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Today, I'm going to talk about a simple but powerful technique that will get you moving on tasks that feel overwhelming. And it has nothing to do with the size, scope or complexity of the task because that feeling can exist in the face of any bullet point on your to-do list. Tune in to learn about Project Low-Hanging Fruit, where I’m helping you ma…
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Medical doctor, scientist, researcher, and multiple New York Times bestselling author Sara Gottfried M.D. debuts on the show to share the 7 secret pillars of health. Source: The 7 Pillars of Holistic Health - Full Session - WGS 2019 Connect with Sara Gottfried M.D.: Website: https://www.saragottfriedmd.com Instagram: saragottfriedmd Book: The Autoi…
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Professor, author, speaker, and Teacher Dr. Myles Munroe is back to share why many of us are unhappy and then he'll discuss the difference between employment and deployment. Source: Dr. Myles Munroe | Why Most Jobs Kill People (Job Vs Work) Connect with Dr. Myles Munroe: Website:Dr. Myles Munroe Global https://www.munroeglobal.com Instagram: munroe…
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*** Shared with the permission of Dr. Shawn Tassone and Professor Isaac Berzin *** Podcast: Confessions of a Male Gynecologist Podcast Host: Shawn Tassone, MD, PhD Guest: Dr. Isaac Berzin, Co-Founder and CTO of VAXA Technologies, parent company of ORLONUTRITION.com Summary: In this episode, Dr. Shawn Tassone talks with Professor Isaac Berzin, co-fo…
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Author, teacher, speaker, and star of the movie The Secret, Joe Vitale, returns to the show to discuss a clearing method that can attract what you want into your life. The only thing you need is a pencil. Source: Joe Vitale's Clearing Technique #3 Gratitude and a Law of Attraction Connect with Joe Vitale: Website: Joe Vitale Instagram: drjoevitale …
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When you go to a party, no matter the occasion or fanciness level, people often gravitate towards the kitchen. They circle up near the host at the grill or around the kitchen island, chatting while leaning against the counter and snacking on crackers. Even when they could be sitting in a comfy chair, people gravitate towards the heartbeat of the pa…
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Author and philosopher Alain De Botton is back to share some invaluable advice on avoiding marrying the wrong person. Source: Why You Will Marry the Wrong Person | Alain de Botton | Google Zeitgeist Connect with Alain De Botton: Connect with Alain De Botton: Website: https://www.alaindebotton.com YouTube: The School of Life Book: A Simpler Life: A …
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Send us a text This week on The Less Stressed Life Podcast, I’m hanging out with Dr. Peter Martone, a chiropractor and injury prevention expert with over 23 years of experience! 🙌 Dr. Martone is sharing his revolutionary approach to sleep and spinal alignment, and trust me, it's a game-changer. He explains how the way we sleep affects not only our …
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Despite the rampant disinformation and a huge number of skeptics online, the planet is indeed facing serious climate chaos. Carbon emissions are at an all-time high, greenhouse gases continue to warm up the earth, and climate change severely destroys biodiversity. Ecologist and author Mark J. Easter joins Corinna Bellizzi to discuss how regenerativ…
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Multiple NYT best-selling author and top speaker Brendon Burchard returns to share a super important message with us: If you genuinely want to change, you must go within. Source: How to Become Who You WANT to Be Connect with Brendon Burchard: Website: https://brendon.com Instagram: brendonburchard YouTube: Brendon.com Podcast: MOTIVATION WITH BREND…
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For regular listeners of the podcast, you’ll recognize the topic of Internal Family Systems (IFS), but it’s never a bad idea to revisit this life-changing psychotherapy model. Even better than reviewing this theory, I’m diving deep into a tool I’ve personally vetted to help you handle big emotions and remain calm when life throws chaos your way. Tu…
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Tune in to today's episode with Howard Schubiner, MD, a clinician, author, and researcher who has conducted ground-breaking research on a treatment plan that can resolve chronic pain rather than manage symptoms. Source: Breakthrough with Healing Chronic Pain | Howard Schubiner | Talks at Google Connect with Howard Shubiner, M.D: Website: https://un…
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#1 motivational speaker and author Dr. Eric Thomas returns to the show to emphasize the power of intention and how to supercharge your day by aligning your morning routine to your life's purpose. Source: Eric Thomas | The 1% Routine (Eric Thomas Motivation) Connect with Dr. Eric Thomas: Website: https://www.etinspires.com Instagram: etthehiphopprea…
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