Health and fitness instructor focussing on entire mind, body, spirit in a quest to satisfy her inner free spirit!
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Author. Writer. Podcaster. Mover that gets shaken but not stirred. #monversation is connects you to the questions within that you think about that go unanswered.
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First dates, the Barbie movie, crazy dating world
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I've been gone awhile but I'm back! New adventures, starting in the Galápagos Islands, but will be more about CO adventures and possibly dating! Let's enjoy life together!
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I Hope You Dance! Living Freely is Awesome!
21:31
21:31
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21:31
My mom's message to me "I Hope You Dance". Mom. I have not only danced. I have flown.
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Talking about my BDE, my hate of Mickey Mouse and more!
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Getting lots of feedback from women of todays dating world! It doesn’t sound fun unless you’re just enjoying other peoples drama! Like me!
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Lot's a crap happened in 2022. Not enough dating but still, a lot of craziness! And...squirrel!
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I met my partner in wild women fun! She's hot, feisty and fierce! Meet Gina M! It's always fun with us!
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No! I told you my jaw is broken!
19:05
19:05
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19:05
Dating is hard already! Throw in 4 broken bones and entitled men? You can find some real winners!
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If I want your belt unbuckled? I'll do it myself!
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Really in my head today! Watch and/or listen to today's Podcast!
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After this episode, I know another reason why I'm single!
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A guide to women in their 40's
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The Excitement of going back to Brazil! Or back to my Brazilian Wax...
20:30
20:30
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We are all so excited to be getting a little taste of our old life by getting our hair done, our nails done, our toes done...Anybody else pumped for their first waxing session in months?! Just me?!
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It's draft day and I am so excited! Here my experience becoming a football expert and a little bit about my date with an NFL Player! Ohhhhh yeah!
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This quarantine has made me desperate for shows! Here me analyzing the dating show "Love is Blind" It's fun!
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There's a fine line between the two!
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Toilet Paper and Tinder: Sometimes, both covered in crap.
15:12
15:12
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15:12
Dating in today's world. It's a bit crazy. But not as crazy as buying toilet paper in bulk. For a respiratory virus...
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Stories continue from the dating world! It's a fun and always interesting roller coaster ride!
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Whew! So who won the superbowl?!?! You'd never know the day after because all the talk was on the half time performance! My thoughts right here!
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Are all the single one's married?
15:29
15:29
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Being 41, single, and dating has been an adventure for sure! Come along with me in this crazy ride! I definitely need the support!
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Dick Pics and Cock Rings. Oh my!
23:16
23:16
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Dating in your 20's and 30's is tough! Get into your 40's? It's a whole new game! Follow me on my crazy world of dating! Not for children!
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Not child friendly! Dating is always tough. Dating in your 40's? Tougher! So I have decided to take it in stride and have fun with my crazy experiences. And in this Podcast? It's as crazy as I've heard! Enjoy!
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How Stupid do You Think I Am?!?!?
18:35
18:35
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Scammers have been around from the beginning of time, I think...but they are getting smarter and smarter! This episode is all about how one tried to scam me as I finally got back into the dating world! Here's dating at 41!
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It's ok to be a girly girl! I'm one! And I am ok with it!
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I had a hand analysis and it rocked!
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It may not have been the dream weekend for every girl, but it was for this girl!
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Uplift and encourage others. There's enough for everyone!
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Fascial Stretch Therapy
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Getting older is inevitable! Just enjoy the ride!
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Keep climbing. Keeping striving. The beauty awaiting past the pain is unlike nothing you've seen.
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What got me into health and fitness? How did I get my studio? And man...Sinus infections suck!
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I'm just me. In this first episode you'll get a small glimpse into who I am and where I have come from. In future episodes, we'll talk a lot of health and fitness, mind, body and spirit and also...life topics!
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Episode 302: Monversation 3.0 Compassion and Gratitude
31:48
31:48
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We talk about gratitude. Achievements in 2018 and going forward in 2019. Where Monversation is going. Compassion and checking on people going through grief or loss. Talking about dating apps and experiences in publishing and story telling.על ידי Dorina Owindi
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Episode 301 : A Journey to Publishing feat. Melissa Zibi
55:06
55:06
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Melissa Zibi is a fashion creative director who's art is limitless. A native French speaker she embarked on writing her first story in English as she felt called to do so. In this podcast we talk about the African art of story telling, alignment and how the unexpected and patience can truly change your life.…
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Episode 222- PEDA 19 Lifestyle Check
14:27
14:27
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PEDA 19 talks of the impact of social media. The feelings that it triggers and why we should focus on our lives instead of other people's fragmented lives.על ידי Dorina Owindi
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Episode 221- PEDA 18 Wine Wednesday Labour Day Reccomendations
13:42
13:42
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PEDA day 18 Features 3 wines from 3 continents that should get you into the barbeque mood especially, as International Labour Day is coming up.על ידי Dorina Owindi
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Episode 220 : PEDA 17 Self - Care Through Meditation - 24.4.2018 1.10
12:53
12:53
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PEDA 17 we talk about a form of meditation that is so simple, yet people do not necessarily think about it immediately. Mindfulness is a practice that Monversation thrives on. It allows you to connect.על ידי Dorina Owindi
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