A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. Should these podcasts resonate with you, and you wish to engage on how I can ...
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From Captain Biscuit to Nutritional Wisdom
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Send us a text Ricky Du Plessis My bio is essentially that I am a metabolic health enthusiastic (geek), who having successfully implemented nutritional lifestyle change, is on a mission to share the facts about animal based, low carb nutrition and how this works so powerfully to correct and optimize health - so much so that I am nearing the complet…
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What is The Pathway to making us Healthy ?
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Send us a text Neill Friedman Neill S. Friedman BSc (HONS) 1 st Class Sport and Exercise Science. Currently in my 2 nd year for a 4 year Ph.D Project which has a working title of: “Effects of fasting and glucose exposure on Mitochondrial programming: A Bioenergetics Analysis with Implications for Human Immune Responses and Healthspan”. Co-founder a…
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Send us a text I am a practicing doctor in London with over 20 years of experience and also qualified as an executive coach in 2023. I specialise in coaching high-performing professionals and business owners, helping them build health resilience. Health resilience enables individuals to maintain their wellbeing and thrive under pressure. My goal is…
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Send us a text Sarah Hancock, PhD Dr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health. She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand fa…
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No woman should die from Ovarian Cancer
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Send us a text Susan Levin Certified Health Coach, Your Medical Detective Could my work as a Health Coach enhance the work you are doing for your Patient? Do you or your staff need more education in what to do to help your chronically ill patients? For the last 30+ years have been working as a Practice Management Consultant with many of the most re…
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The Healing Power of Horses - A New Dimension in Health
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Send us a text Julie-Anne Griffith Director Equi-Scotia CIC and Founder of Balanced Strategy Solutions Julie-Anne began her working life as a British Horse Society accredited instructor in the mid- eighties when she founded her own successful horse-riding centre whilst still in her teens. A brush with cancer in 2007 provides first-hand experience o…
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People are getting sicker - Why?
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Send us a text Dr Becky Howie is a medical doctor with 20 years of experience and has been a GP for the last 15 of these years. Throughout her career, she has observed a decline in the general physical and mental health of her patients, despite the huge advances in medical science. About 10 years ago, after observing this trend and seeing illness i…
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Are we getting dumber or smarter?
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Send us a text Delia lost her enthusiasm for ‘the talking cure’ over 25 years ago while completing her master’s in clinical psychology, and took the road less travelled, where she’s since immersed herself in the fascinating world of how lifestyle – including nutrition - impacts brain development and function. Delia’s medical PhD provided her with f…
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Send us a text Thomas Seyfried Thomas N. Seyfried (born 1946) is an American professor of biology, genetics, and biochemistry at Boston College. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he serv…
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Cholesterol Con..a masterclass
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Send us a text Dr Malcolm Kendrick Dr Malcolm Kendrick graduated from Aberdeen University many years ago. He currently works as a GP in Cheshire. He has a special interest in cardiovascular disease and has written four medical books. The Great Cholesterol Con, Doctoring Data, A Statin Nation and The Clot Thickens. He has a blog drmalcolmkendrick.co…
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Send us a text Rob Lufkin Physician/medical school professor (UCLA & USC) and New York Times bestselling author focusing on the applied science of health, longevity, and consciousness. Helping to reimagine the conventional healthcare model with evidence-based, clinically proven lifestyle modifications and other tools. Through this we prevent/revers…
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Oral Health - The beginning of Digestion
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Send us a text Oral Health and wellness Warrior: A title of my servitude Shari Glusi As an Oral Health and Wellness Warrior, I bring 18 years of dedicated service as a dental hygienist, with a profound understanding of the mouth-body-mind connection. My own health challenges as a young woman led me down a path of frustration with conventional medic…
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I have mild Cerebral Palsy along with profound deafness
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Send us a text The incredible Dr Julie McElroy. Who is Julie McElroy? Dr. Julie McElroy is a Scottish female. She is the embodiment of enthusiasm, drive, and motivation. She has overcome numerous obstacles in her life with success. Julie is a woman with so much to offer as she can think of ideas and concepts for whatever project she works on. She h…
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Insulin Resistance triples the risk of Alzheimer's
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Send us a text Laureen Lawlor-Smith Laureen Lawlor-Smith is an Australian GP who has been practicing since 1983. She believes that the only way we are going to get through this current worldwide health crisis is by the universal application of lifestyle medicine. She utilises low carbohydrate and ketogenic nutrition for all of his clients. She pers…
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The Wellbeing of one's Scalp .....
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Send us a text Gill Carrie Gill’s passion for whole person wellbeing, her entrepreneurial spirit, curious mind and drive for excellence bring a dynamic approach to empowering healthy people experiences. Her first love was in the hair & beauty industry - as a young entrepreneur and educator at 19, growing 4 salons and early recipient of the Investor…
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I am still figuring things out: Yes I do mess up.
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Send us a text Andrea Edmondson Andrea Edmondson has been an educator and consultant for 30 years working in London, New York, Brussels, Washington DC, Houston and now back in the U.K. The experience of teaching in inner London and six international moves with four children taught her about the powerful impact of stress on wellbeing. Her personal s…
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Healthspan V Lifespan, Healthy living
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Send us a text Mike Hunter I am a retired medical doctor having specialised in Internal Medicine and Gastroenterolgy with over 15 years experience in academic medicine; having lectured at both undergraduate and postgraduate levels. I was Head of a Medical Unit and Head of Gastroenterology at Helen Joseph, a University of Witwatersrand Hospital in J…
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Send us a text Damon My name is Damon and my passion and focus is Health & Wellbeing. I’m a Certified Coach, a Wim Hof Method Instructor, a Brain Cancer Survivor Turned Thriver and I'm looking to change my corner of the world. I would love to take you on a journey that shows you how to take more control of your mind, body and soul. For me, mindset …
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Mindset, I don't want to be walking into Type 2 Diabetes, Alzheimer's CVD or even cancer.
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Send us a text Sharon Keaney Sharon Keaney is the Chief Operating Officer at Willbe; a Biohacking business based in the UK who are redefining the solutions - not just conversation - around perimenopause and menopause. Like many in the health space Sharon’s path to health and where she is right now is far from a straight one. It began in 2012 follow…
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Loneliness, social connection - the insights of an A&E Medic
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Send us a text Dr Linda Mizun Dr. Linda Mizun is an Emergency Doctor, Board Certified Lifestyle Medicine Doctor, and co-founder of Healing Neighbourhoods, powered by the Hero of Health App. Leading a dedicated team of NHS doctors, Dr. Mizun is on a mission to establish 10,000 Healing Neighbourhoods across the UK to tackle loneliness, chronic diseas…
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Everyday we either come from the heart, or we come from protecting the heart
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Send us a text Stephen Sideroff, PhD Dr. Stephen Sideroff is an internationally recognized psychologist, executive and medical consultant and expert in resilience, longevity, optimal performance, addiction, neurofeedback, and mental health. He has published pioneering research in these fields. He is an associate professor in the departments of Psyc…
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Health of shift working and more
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Send us a text Siobhan Dee Who is founder and CEO of Ignition Go Health which delivers lifestyle science programmes to organisations. They focus on the prevention and reversal of chronic diseases, and have a particular interest in shift worker health. Driven by data and evidence, they have achieved impressive transformations, especially among emplo…
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Heartful Health with Bipolar, Keto & Love
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Send us a text Maria Edwards is an Affiliated Researcher at the Department of Nutrition, Exercise and Sports at University of Copenhagen, Denmark, and has a M.Sc. in Clinical Nutrition and a B.Sc. in Food Science, Health and Nutrition. She has a real passion for psychiatric, neurology and neuroscience research, and her specialty is ketogenic metabo…
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Even 'Superman' needs love, and self love
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Send us a text Chris Freer I have led a colourful and varied life. My world imploded when I received the news that I had Multiple Sclerosis which is an incurable neurological condition. In the initial stages I was classified as relapsing remitting but quickly progressed. MS and my thinking around it took me to the depths of despair. I reached a low…
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We are super rich when we are Healthy
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Send us a text Éthelle G. Lord, M.Ed., DM Can be described by many epithets. She’s the founding president of the ICA (International Caregivers Association), a GSHS (Good Shepherd Healing System) practitioner, author, educator, management coach, presenter, mother and grandmother. Her emphatic personality is easily detected. She is an amazing human b…
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Men's emotions, health, wellbeing and more .....
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Send us a text Tom Gold I'm a Life Coach, Bush craft Instructor and personal trainer and I'm a big believer in using the outdoors to restore ourselves. It's the environment we were built and designed to thrive in which is why it all somehow makes sense when we go back there. Don't believe me? Why is a room with view so important? Why do we go on ho…
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I want to be the best version of ME
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Send us a text Dana Chapman Dana is a nutritional therapist and leading mental health expert, specialising in the gut brain axis. Dana supports individuals and organisations by exploring complex human physiology and explaining these concepts in an easy to understand and relatable way. To Dana, normalising poor mental health is not the correct objec…
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The Power of Words, Keto and a Brain Tumour!!
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Send us a text Who is Neil Bindeman? It was in 2015 when Neil Bindemann, who trained in neuro-immunology, and founded the Primary Care Neurology Society (P-CNS) in 2004, receive life-impacting news. That moment, began with the word “Do you mind taking a seat, the doctors and looking at your scans and need to come and talk to you”; a moment when he …
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Current Lifestyles leading to Metabolic Disasters
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Send us a text Rachel Jessey Registered naturopathic nutritionist with a master’s degree in personalised nutrition have been in clinical practice for just under 14 years supports many chronic health conditions but has developed a special interest in the gut microbiome in Long Covid since 2020 Current activities • Been an active member Long Covid co…
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To supplement or not to - that is the q's
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Send us a text Tim Gaunt is the CIO of Acorn Scientific Marketing. A Biochemist, Chartered Biologist and Nutrition Expert with over 35 years experience in the the food supplement industry as a writer, trainer and broadcaster. An advocate for the promotion of optimal health and wellbeing regularly sharing knowledge via the LinkedIn page Tim Gaunt BS…
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Send us a text Issy Warrack, a commercial property surveyor by profession and an entrepreneur at heart, always enjoyed an active and varied lifestyle. Before, during and after her property career she developed a couple of successful business ventures within Scotland, the UK and Europe, including Norway and Greece. Juggling an active career, motherh…
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I'm a qualified Doctor - What do I really know about health?
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Send us a text Estrelita van Rensburg, a qualified physician-pathologist spent the first part of her professional career as a professor in laboratory medicine/virology at the Universities of Stellenbosch and Pretoria in South Africa. After a decade and a half, she moved into the pharmaceutical industry where she held the position of Global Medical …
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If you are not healthy, you don't have life
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Send us a text As an innovator and guide, I blend resilience and creativity to support your personal and professional development. Living a vibrant life filled with challenges and triumphs, I've learned to uncover potential and joy beyond the ordinary. As a TV producer and coach, I'm dedicated to showcasing the extraordinary within the mundane, emp…
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Trust Your Gut Feelings...And More
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Send us a text Biography: Christopher Paul Brandlin graduated from California State University at Long Beach in 2007 where he earned his Bachelor of Arts degree in Communications. He earned his Juris Doctor degree from Trinity Law School in 2010. During law school as a full time student, Mr. Brandlin also ran his own business as a personal trainer,…
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The Value of NOT having Alzheimer's
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Send us a text Lindsey Byrne helps people to prevent Alzheimer’s or improve brain health and memory even with an Alzheimer's diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach. She helps: · people whose parents lived with dementia who’d like to work on prevention · anyone noticing any amoun…
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Send us a text The Inaugural Podcast of Metabolic Wellbeing without the BS An amazing start to this podcast series with the wonderful Roderick Lambert: BIO I'm Roderick and I help busy Midlifers lose weight for ever and regain their metabolic health. If you're ~40 to ~60 years old you might well find you're struggling with overweight/obesity or you…
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