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Naked and Counting

Magna Gopal & Leon Rose

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Naked and Counting is a podcast hosted by Magna Gopal and Leon Rose where we take a light-hearted, candid, and comical approach to a variety of topics that come up in our Latin dance communities.
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Marriage is challenging, we get it. But what if we told you the standard of two people giving up their own lives to become one is outdated? What if your marriage is supposed to be fun, open, sexy and liberating rather than the “old ball and chain that ruins your life forever?” What if we changed the narrative that marriage and parenting is 50/50 to 100/100? Join Alyssa and Steve McMasters (married for 2 years And Counting…) as they share hilarious dating tips, inspirational marriage lessons ...
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Higher Yourself

The Soul Mechanic

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"Unlock Your Mind's Magic" Dare to defy the impossible with Ryan Koriya aka The Soul Mechanic. From surviving adversity in Zimbabwe to touring the world solo as a self-managed musician, Ryan shares his secrets to achieving the seemingly impossible. Dive into the power of an intentional mindset and join him on a journey of self-mastery and bending perceived realities. 🧠 Explore inner reflection and self-directed neuroplasticity. 🌍 Discover Ryan's extraordinary journey from Southern Africa to ...
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Magna & Leon discuss the global and diverse nature of salsa dancing and how travel and exposure can broaden our perspectives and improve our dancing.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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Magna & Leon discuss congress workshop schedules and the challenges they pose for students, instructors, and organizers.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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Magna & Leon discuss the pros & cons and contexts to be considered when paying professional artists for social dances.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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Why did I fly to the North of Iceland in Winter? I recorded this episode as the snow was falling outside while the rest of Europe is starting to see the arrival of Spring. I also catch you up on where I've been since the last recording in Cyprus and how I've ended up here. There's lots to catch you up on so here's to an exciting 2024! Next episode …
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Magna & Leon discuss how levels of pressure and expectations differ from dancer to dancer and why it's important to always put things into context.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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Magna & Leon discuss uncomfortable and unnatural postures in dance and how they are communicated to students.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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Magna & Leon discuss people in the dance community who don't consider the impact of their actions on their environment and other people.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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Magna & Leon talk about how perceptions and assumptions of other dancers and artists, can negatively impact your experience and progress.- - - - - - -Follow us on Facebook & Instagram➡️ @nakedandcounting➡️ @magnagopal - - www.MagnaGopal.com➡️ @mrleonrose - - www.LeonRose.comעל ידי Magna Gopal & Leon Rose
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My time in North Cyprus is coming to an end and with no home in Ibiza, now what? In this episode, I give you a bit of an idea of how strange my current location is and why I am here. I also break down what I am considering in order to decide where my next temporary base will be. Will it be in Europe, Asia, North America or somewhere else? I am also…
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I was being evicted from my apartment in Ibiza when I was working on a cruise ship at sea for another five weeks. Less than a week to get my belongings out with a sketchy satellite internet connection in my ship cabin as my control room. I share how I navigated that challenging time and shed some light as to what is next for The Soul Mechanic, as m…
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In this episode, I take you to the moment I found out I was being evicted from my apartment in Ibiza, Spain and how I dealt with the news from a neurological standpoint. I share with you why it's important to be able self-regulate when things get triggering and also share a few ways to calm your nervous system down in effective, natural ways that m…
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In this episode, I go through my plans for the year that I posted in early April at Easter time when I was in Ibiza, Spain. Quite a lot has changed since then and I update you on which of those plans have already come to pass and which of those I am still gunning for. Do you feel my plans are overkill, considering half the year has already passed a…
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in this episode, I touch on how best to keep yourself accountable when experiencing any emotional reactions (which are very valid) to my content or to my story. We are emotionally driven as a species and holistically working with the psychological, emotional and somatic elements all together is a powerful way to help unblock our life's path to fulf…
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How honest can you be to yourself and to those around you about who you really are, in all of your complexity? Embracing all my colours as a multi-passionate creative. In this episode, because you may resonate or feel you have similar qualities of your own. I give you an idea of who I am and what my core values are, as I think it's important for yo…
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