הפודקאסטים הטובים ביותר ב-Ngozi Weller (2024)

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Chris Folwell – How To Use Data To Make The Case For Strategic Wellbeing Investment 51:54

10d ago51:54

51:54

On this week’s episode of The Wellbeing Rebellion, I am joined by Chris Folwell. Chris is Global Head of Inclusion, Diversity, Equity and Awareness at Uber. He’s focused on making sure the Global DEI strategy is relevant across the EMEA region as well as Uber’s Global Mobility business. He has worked for a range of organisations across multiple sec…

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Life After Suicide 1:06:06

20d ago1:06:06

1:06:06

This episode discusses sensitive topics related to suicide and the emotional aftermath of losing a loved one to suicide. Some listeners may find the content distressing. Please take care while listening, and if you feel that this may be too difficult for you, consider skipping this episode or listening with support nearby. This week, I sit down wit…

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Wellbeing at Work Summit - Manchester 23:12

24d ago23:12

23:12

In this episode, I’m excited to share the highlights and key takeaways from the Wellbeing at Work Summit. I’ll walk you through my thoughts on the event, including ITV’s inspiring approach to diversity, equity, and inclusion, and why their representation goals for 2025 are worth noting. We also delivered a workshop on productivity, but with a twist…

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Wellbeing at Work Summit - London 29:27

1M ago29:27

29:27

Welcome to this special episode of The Wellbeing Rebellion, recorded live from the Wellbeing at Work Summit in London! I'm here in the heart of Westminster, sneaking into a quiet room to share some key insights and takeaways from today's panels and speakers. It's been an inspiring day with HR leaders, wellbeing professionals, and some of the top mi…

1
Breaking the Silence: LGBT Voices at Work with Claire Ebrey and Matt Haworth 1:00:26

1M ago1:00:26

1:00:26

In this week’s episode, we're breaking the silence and celebrating LGBTQ+ voices at work. I’m joined by two incredible guests, Matt Haworth and Claire Ebrey, the powerhouse duo behind Pride in Leadership, an organisation committed to empowering LGBTQ+ professionals to step up as leaders without fear of bias or discrimination. Matt and Claire share …

1
Case Study - Cochlear with Liza McKelvey 13:07

2M ago13:07

13:07

In today’s episode, we sit down with Liza McKelvey, VP of People and Culture at Cochlear, to discuss the impact of prioritising employee wellbeing in a time of crisis and beyond. Liza shares how her team embraced our framework during the pandemic’s toughest days, turning it into a long-term strategy that still resonates across cultures and teams to…

1
Aurora (Who we are and how we Help Organisations Like Yours) 38:34

2M ago38:34

38:34

In this episode, we’re pulling back the curtain on what we do outside of hosting The Wellbeing Rebellion podcast. We’re diving into Aurora, the business we founded back in 2017, and how we’ve turned our personal pain into a mission to transform workplaces into high-performing cultures that value openness, trust, and true inclusivity. We break down …

1
Enjoy Your Summer - Reflections on the Year so far 5:26

2M ago5:26

5:26

No full episode this week, rebels! Here's a quick message from Ngozi though. Enjoy your summer. See you in September! Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here Connect with us here: Website: aurorawellnessgroup.co.uk LinkedIn: Ngozi LinkedIn: Obehi Aurora Company Profile 2024 Book a Call here…

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Enjoy Your Summer and The Olympics 2:34

2M ago2:34

2:34

No full episode this week, rebels! Here's a quick message from Obehi though. Enjoy your summer. See you in September! Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy? Click Here Connect with us here: Website: aurorawellnessgroup.co.uk LinkedIn: Ngozi LinkedIn: Obehi Aurora Company Profile 2024 Book a Call here…

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Navigating Parenthood and Career Ambitions: A Fireside Chat with Laura Wharton 50:49

3M ago50:49

50:49

Welcome back, everyone! Today on the Wellbeing Rebellion, we’re welcoming Laura Wharton. Laura is a powerhouse legal professional and a dedicated mum, navigating the challenging balance of career and parenting. Join us as we have an honest chat about the myth of "having it all" and what it really takes to juggle work, family, and personal ambitions…

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The State of Public Mental Health Support with Fay Selvan 38:42

3M ago38:42

38:42

Welcome back, rebels! In this episode of The Wellbeing Rebellion, we're diving into the state of public mental health support with our incredible guest, Fay Selvan. Fay, the Chief Exec at The Big Life Group, has been a trailblazing social entrepreneur since 1991, working tirelessly to fight inequality and improve lives across the North of England. …

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Aurora Founder's Story: Meet Obehi Alofoje 42:04

3M ago42:04

42:04

Welcome back Rebels! It’s Obehi here and in this episode, I share my own personal story and journey. As a psychologist, management consultant, and executive coach, I've dedicated my career to helping others overcome stress, burnout, and mental health challenges. But my path hasn't been an easy one. I share my journey through challenging times, incl…

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Aurora Founder's Story: Meet Ngozi Weller 52:59

3M ago52:59

52:59

This episode discusses sensitive topics, including mental health challenges and suicidal thoughts. Listener discretion is advised. If you or someone you know is struggling, please seek help from a mental health professional or contact a local support service. Welcome back Rebels! It’s Ngozi here, and this episode The Wellbeing Rebellion is a specia…

1
Charlotte Lockhart - How Does The Four Day Work Week Impact Wellbeing 36:33

4M ago36:33

36:33

This week, we dive into the transformative potential of a four-day workweek with Charlotte Lockhart, co-founder of 4 Day Week Global. Charlotte shares her journey, insights from global trials, and how a reduced work schedule can boost productivity and well-being. We discuss impacts on gender balance, mental health, and overall happiness in the work…

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The Resilient Leader - Building Personal Resilience at Work 41:05

4M ago41:05

41:05

Welcome to Episode 75 of The Wellbeing Rebellion, where we're diving deep into the art of resilience in the workplace. In this episode, we'll explore what it means to be a resilient leader and how you can build your personal resilience amidst the increasing pressures of modern work life. Join us as we discuss practical techniques and insights to he…

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Exploring Neurodiversity - A Conversation with Nancy Doyle 50:14

4M ago50:14

50:14

Welcome to Episode 74 of The Wellbeing Rebellion, where we explore the fascinating world of neurodiversity with our special guest, Professor Nancy Doyle. Nancy, a renowned organisational psychologist, and founder of Genius Within, shares her deep insights into how neurodiverse individuals can thrive in the workplace. Whether you're neurodiverse, wo…

1
Navigating Difficult Conversations at Work 50:29

4M ago50:29

50:29

Today, we're diving into one of the most daunting yet crucial aspects of workplace life: navigating difficult conversations. Whether it's addressing performance issues, resolving conflicts, or delivering bad news, these conversations are inevitable. But fear not! We're here to guide you through the art of tackling these tricky topics with empathy a…

1
Wellbeing on Trial with David Gibson 39:45

5M ago39:45

39:45

Welcome to Episode 72 of The Wellbeing Rebellion! In today's show, we’re diving into a landmark case that’s reshaping workplace cultures: Taylor vs. Jaguar Land Rover. Join us as we sit down with David Gibson, an employment law expert, to explore how this case highlights the importance of fostering inclusive and harassment-free environments. From t…

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How Executive Coaching Can Transform Corporate Culture 21:12

5M ago21:12

21:12

Today, we’re diving into the transformative power of executive coaching. We explore how executive coaching can empower leaders to enhance their skills, improve decision-making, foster better communication, and promote personal growth. Join us as we discover why executive coaching is essential for creating a psychologically safe and thriving workpla…

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Sunaina Kohli: Unleashing Your Authenticity - Embracing Your True Self at Work and Beyond 42:13

5M ago42:13

42:13

Welcome to Episode 70 of The Wellbeing Rebellion, where we dive into the transformative power of authenticity in the workplace. Today, we're thrilled to have Sunaina Kohli, a global speaker and thought leader in diversity, equity, and inclusion. With over 15 years of experience across multiple industries and countries, Sunaina shares her insights o…

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Beyond Doubt - How Leaders Triumph Over Imposter Syndrome 28:22

5M ago28:22

28:22

Welcome to Episode 69 of The Wellbeing Rebellion, where we're diving deep into the world of imposter syndrome and how leaders can triumph over it. Today we’re here to challenge the misconceptions and share strategies to overcome those nagging self-doubts. Whether you’re a seasoned leader or just stepping up in your career, join us as we explore how…

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Dr Ram Raghavan - Quantifying Happiness: How to Convince the Sceptics That Investing in Wellbeing WELL is Worth it! 45:32

5M ago45:32

45:32

In this episode, we dive deep with Dr. Ram Raghavan, an expert dedicated to unlocking the power of data in enhancing workplace cultures. With over three decades of experience, Dr. Ram explores how quantifying employee happiness isn't just possible but essential. If you've ever been sceptical about the real value of investing in your team's well-bei…

1
Inclusive Leadership - Fostering Belonging in the Workplace 42:30

6M ago42:30

42:30

Hello and welcome back to another episode of The Wellbeing Rebellion. Today, we’re unpacking the power of inclusive leadership and how it shapes a culture of belonging in the workplace. In today’s divided world, fostering an environment where every team member feels truly valued isn’t just nice to have - it’s essential for success. So, join us as w…

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The Trouble With Employee Resource Groups 30:50

6M ago30:50

30:50

Welcome back rebels. Today, we're tackling a topic that's stirred up quite a storm: the pitfalls and misconceptions surrounding Employee Resource Groups (ERGs). From humorous missteps to their crucial role in fostering inclusivity, we're unpacking it all. Join us as we explore how ERGs can sometimes miss the mark, and what can be done to harness th…

1
Myth-busting Perimenopause, Creating a Sustainable Path to Women's Health 41:09

6M ago41:09

41:09

Welcome! Today we’re diving deep into the mysteries and misconceptions surrounding perimenopause. Joining us today is the insightful Lucy Patel, a nutritional therapist who specialises in women's health and hormonal conditions. With a wealth of experience both in the corporate world and nutrition, Lucy brings a fresh perspective on how to manage an…

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Julie Dennis - How Employers Are Getting Their Employee Relationships All In a Twist 48:32

6M ago48:32

48:32

Welcome back to The Wellbeing Rebellion, where we're changing the game for workplace cultures. In today’s episode, I sit down with the remarkable Julie Dennis, a diversity and inclusion specialist with decades of experience. As we navigate the complex maze of employee relationships, Julie shares invaluable insights that are sure to enlighten and he…

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Addressing Issues at the Narrow Neck of the Funnel: A Critical Discussion on Racial Mobility 55:01

7M ago55:01

55:01

Today, we're having an open conversation about race. Companies need to be intentional about having more racial inclusivity and diversity at senior levels. This plays a big part in the wellbeing and mental health of employees. It also contributes to the ultimate progress of a company. In this episode, we share our thoughts on this issue and take a d…

1
Supporting Your Employees With Their Mental Wellbeing Through A Recession 32:17

7M ago32:17

32:17

I'm flying solo on this episode today as Ngozi is away on Easter Holidays! Last year threw us into a recession that affected many people. As an employer or manager, do you really know how your own teams are coping with this? When people are anxious or overwhelmed, it almost always reflects in the energy and creativity they bring to their work. That…

1
Michael Dickerson - UK vs USA, How Wellbeing Attitudes Differ Across The Pond 44:23

7M ago44:23

44:23

Rebels, we’ve gone international! I'm thrilled today to be joined by Michael Dickerson, an entrepreneur, author, and wellbeing champion. Michael is certified by the Flourishing Center in New York, one of the world’s leading institutions in the field of Positive Psychology. He has spent 13 years working as a mental health practitioner and trained mo…

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Rebel Recap: Women's Wellbeing Mash-Up 2024 56:48

7M ago56:48

56:48

This Women's Month has shown us some of the challenges that still exist for women when it comes to equality, wellbeing, and mental health support. So, as we come to the end of March, we want to look back at some of the great insights that have been shared by the guests we've had on The Wellbeing Rebellion. This episode focuses on the culture compan…

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Amanda Bennett - Spotlight On Disability, The Forgotten D In DEIB 40:45

8M ago40:45

40:45

This week I’m joined by Amanda Bennett, Head of Diversity, Equity, and Inclusion (DEIB) at The Guide Dogs for the Blind Association. Amanda has spent years working with children and young people in culture change environments. She is passionate about making people feel valued and accepted for who they are. Today we talk about disability and how we …

1
Elizabeth Cameron - What’s Race Got To Do With It- The Impact Of Race On Workplace Mental Health 1:12:38

8M ago1:12:38

1:12:38

In honour of International Women’s Month, I’m joined by my friend and fellow rebel, Elizabeth Cameron. Elizabeth is a champion of change! She is a public speaker on equalities, a personal development coach, an anti-racism advocate, and an ambassador for Show Racism the Red Card. Today, we focus on the impact of race in the workplace and how this ha…

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Lisa Wright–Navigating The Change: The Impact Of Menopause On Senior Female Leaders 58:15

8M ago58:15

58:15

This week marks International Women's Day, and who better to have as a guest on the show than Lisa Wright. Lisa is the founder of Menopause The Wright Way; an organisation that helps companies support their employees through menopause. Previously, she served as a managing director working with a multi-generational and multi-cultural team across the…

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How To Engage Your Workforce: Turning Wellbeing Intention Into Action with Jon Davies 46:59

8M ago46:59

46:59

Today, I have the pleasure of speaking to Jon Davies. Jon is a behavioural science expert and the founder of Leafyard, a platform that motivates people to take control of their own mental health using behavioural science. In the last 15 years, Jon has co-founded a series of successful startups, and he continues to champion mental health wellbeing i…

1
How Effective Is Your Company's Wellbeing Strategy? 42:42

8M ago42:42

42:42

Is your company's wellbeing strategy really effective? Creating the right wellbeing culture means adopting a holistic approach. Having a happy and healthy workforce builds a thriving work environment; and that, my friends, is good for business! So today, we’ll help you spot any gaps that you might have in your strategy because it’s never too late t…

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Claire Wilkinson - Wellbeing at Work Spotlight on AECOM: Why DEIB and Wellbeing Should be Integrated, Not Segregated 38:22

9M ago38:22

38:22

This week, I’m joined by Claire Wilkinson, a HR professional with over 15 years of experience. Claire is Wellbeing Lead for Europe and India at AECOM, a notable infrastructure consulting firm. Recently, many organisations seem to be using the same strategic direction on employee well-being, but is this really the right approach? In this episode, we…

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Do We Still Care About Workplace Wellbeing? 47:42

9M ago47:42

47:42

Everywhere we go now, we hear about wellbeing. However, is this something we are actively practising or has it just become another buzz word? People seem to have grown tired of the word wellbeing, especially senior leaders. Over time, it's started to feel confusing or overwhelming and this can slow down a company's wellbeing approach. So, how do we…

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Exploring The Intersection Between Wellbeing And Neurodiversity with Sean Gilroy 35:13

9M ago35:13

35:13

This week, we’re talking about neurodiversity, well-being, and the intersection between the two with Sean Gilroy. He is the head of Cognitive Design at BBC and co-creator of the award-winning initiative CAPE - Creating a Positive Environment. It removes barriers for neurodiverse people in the workplace. Today, we find out about what inclusion and a…

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Types Of Employee Complaints And How To Handle Them 32:01

9M ago32:01

32:01

Employee complaints can reveal a lot about the people in your team and the values they hold. Complaints are unavoidable, and people want to be heard. As HR, you have to ensure you create an environment where people feel safe enough to make complaints. However, it also means having the right managers in place who can implement practical solutions to…

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Fostering Wellbeing Through Diversity and Inclusion with Monica Stancu 43:11

10M ago43:11

43:11

I’m delighted this week to be joined by Monica Stancu; senior Diversity and Inclusion manager at Lloyds. Monica is experienced in effective diversity and inclusion strategies having worked in international organisations like the European Medicines Agency (EU agency) and the United Nations where she championed human rights. She's a Global Champion f…

1
How To Build An Effective Business Case For Wellbeing Investment 36:55

10M ago36:55

36:55

We often hear about the challenges HR managers face when trying to secure sufficient funds for transformational well-being. At a time when people are tightening their belts, it can be hard to convince senior leadership this is essential for employee performance and company productivity. So, how does one communicate this effectively? In this episode…

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The Future of Wellbeing in the Workplace with Chris Cummings 40:18

10M ago40:18

40:18

Welcome to another exciting episode of The Wellbeing Rebellion, where we redefine workplace cultures with a focus on wellbeing. Today, we are thrilled to have Chris Cummings, a visionary in employee wellbeing and CEO of Wellbeing at Work World, share his insights. Chris's expertise offers a unique perspective on enhancing wellbeing in the workplace…

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Merry Christmas, Rebels! 3:29

10M ago3:29

3:29

Welcome to Episode 47 of "The Wellbeing Rebellion," where we close the year with heartfelt gratitude and excitement. We are both thrilled to share our journey since launching on International Women's Day. We've had amazing guests from various industries, discussing mental and emotional wellbeing at work. Thanks to our inspiring guests and our produ…

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Personal Reflections A look Back On 2023 33:17

11M ago33:17

33:17

It’s been a busy year, and we have done some incredible things and gone through a lot in our personal and professional lives! As we approach the end of this year, we are engaging in our own reflections. In this episode, we share some of the highs and lows. We will also look ahead to the next year and share what we hope it will bring. Let’s dive in!…

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Creating A Culture Of Care In 2024 with Claire Harrison 36:38

11M ago36:38

36:38

This week, we are joined by Claire Harrison, the Head of People at Burnetts, one of the biggest law firms in Northern England. Claire has had a broad career having previously worked as a project management and secondary school teacher. She is using all her previous work experience to help people find a better work-life balance in her capacity as th…

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2023 Workplace Wellbeing In Review – Were Our Predictions Right? 40:48

11M ago40:48

40:48

At the beginning of the year, we made predictions about how workplace wellbeing would transform, and we went ahead to outline some of the things we thought would happen in 2023. Today we're going back to see if any of them came true! In this episode, we review the year and discuss the changes that have been gone and bad for wellbeing. We also take …

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Rebel Recap: Men's Mental Health Mash-Up 2023 1:02:28

11M ago1:02:28

1:02:28

Today's episode is different! We are nearing the end of Movember, and on today's programme, we want to end the month by focusing on men's health and revisiting some of the discussions we’ve had on the podcast. This episode is a compilation of the inspiring stories of the men who have been on the podcast since we started. We appreciate the honesty a…

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Is Leadership Burnout A Lasting Pandemic Legacy with John Hobson 39:10

12M ago39:10

39:10

This week, we delve into the issue of burnout associated with the pandemic. I'm joined by fellow well-being rebel, John Hobson. John is the CIO of Kellanova and has held significant leadership positions in Finance and IT within the company, both in Europe and the US. He specialises in developing high-performance teams and he played a pivotal role i…

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Making Workplace Wellbeing Work: The Legal Perspective with Nigel Crebbin 27:47

12M ago27:47

27:47

This week, I am joined by Nigel Crebbin, Director at DWF and highly experienced employment lawyer. In his thirty-year career, Nigel has seen everything, but let’s not forget he is also an employee and employer himself! He works in an industry which has a reputation for neglecting mental wellbeing, so we wanted to get his take on how to make it work…

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Mental Fitness & Wellbeing - Is It All in My Mind? with Philip Dyer 50:30

12M ago50:30

50:30

Being great at work isn’t just about turning up and doing. You have to be in the right mindset. Great companies understand that happy, healthy staff creates a better, stronger company. To discuss this we are joined by Philip Dyer, the Founder of Healthy Leaders Academy who helps leaders identify their barriers to personal growth. We touch on how co…

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