This is where I, Tania Jane, speak out about things I know worth sharing and worth hearing. Welcome to "Talk the Talk". Enjoy! :)
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The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses. My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses. Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.
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This podcast is for you; a woman who's been feeling incredibly tired and overwhelmed by the demands on your time, leaving you with little room for yourself, this podcast is dedicated to supporting you in reclaiming control over your life. It's designed for individuals like you who have given their all and find themselves drained, empty, and in need of a change. This podcast is a sanctuary, a place where you can find guidance on how to prioritize yourself. Become your own best friend and sile ...
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The Rough Draft is not your average personal development podcast, it is a show about evolution, changing narratives, and rewriting our life's stories. Sabrina interviews some of the world's top female leaders in business, energetics, love, relationships, money, and personal power! Sabrina is a writer, publisher of books, and mentor to purpose-driven women (in business and life), so shes no stranger to rough drafts and rewrites! Join her every week as she dives into the psychology of change, ...
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Decoding copyright and bringing you enlightenment. Find out what we're up to at https://copyrightliteracy.org and follow us at @UKCopyrightLit or send an email via UKCopyrightLit@gmail.com
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How I Learned To Love Shrimp is a podcast showcasing innovative and impactful ways to help animals and build the animal advocacy movement. We talk to experts about a variety of topics: animal rights, animal welfare, alternative proteins, the future of food, and much more. Whether it's political change, protest, technological innovation or grassroots campaigns, we aim to cover it all with deep dives we release every two weeks. Subscribe and please do share with any interested folks! You can a ...
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Ep206: Ignite Personal Growth by Loving Yourself to the Core with Tania Emanuelle
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What can you learn from overcoming a toxic relationship and fostering self-love? We sit down with Tania Emanuelle, who shares her transformative journey from a toxic relationship to embracing self-love and resilience, and discover strategies for nurturing self-worth and prioritizing personal well-being amidst life's challenges. Dive in and start yo…
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What does it mean to begin? What gets in the way of us beginning again? How can we approach beginning with tenderness? This episode is a contemplation, meditation on beginnings; on the challenges we face, the stories we tell ourselves, beginning as an art in and of itself. I hope you find it useful in some way, xx Jane In this episode, I mention an…
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Ep208: Kickstart Your Journey Whenever You Want It to Be with Maricia D C Johns
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Have you ever felt like there were still chapters waiting to be written in your life story? If so, listen to Maricia D C Johns as she dives deep into the importance of embracing your true self at any stage of life. Discover the courage it takes to step outside your comfort zone and the incredible rewards that await. Learn how to give yourself grace…
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Rune-Christoffer Dragsdahl on winning the largest government investment in plant-based foods
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Rune-Christoffer is an impressive person. In addition to being almost 10ft tall, he led the Vegetarian Society of Denmark’s efforts in getting the Danish government to invest over 110 million Euros in plant-based foods and develop an Action Plan to boost plant-based foods in the country. Given this is one of the most significant policy wins the ani…
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Ep207: Change Your Inner Dialogue From Critic to Advocate
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Activate your inner strength with our series of empowering challenges designed to boost self-awareness and ignite positive self-talk. Reflect on your journey, practice self-love through writing love letters to yourself, engage in mirror affirmations, and nurture self-compassion. Embrace these daily practices and start your transformation today! Con…
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Ep205: Grown Up’s Guide to Intuition with Donna Wallace
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Your best decisions are just a feeling away as you listen to Donna Wallace shedding light on our powerful inner wisdom—our intuition! Learning to trust your intuition can make all the difference, so discover how to quiet the noise of overthinking and start listening to that subtle, wise voice inside you. Key takeaways to listen for The power of tru…
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Ep204: 7-Day Challenge: Breathing Joy into Your Mornings with Stevie Bowers
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Dive into a transformative seven-day challenge designed to invigorate your mornings with renewed energy and a positive mindset. This isn't another routine—it's a journey to reconnect with your inner self and find happiness in the present moment. Jump in to make each day a little brighter. About Stevie Bowers Stevie is a dedicated movement facilitat…
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Ep203: Breakdowns to Breakthroughs in High-Pressure Corporate Life with Lorina Owen
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Navigating the relentless demands of corporate life while striving to maintain personal well-being can often feel like an uphill battle. That's why we're thrilled to have Lorina Owen on the show, sharing her powerful insights on honoring your emotions, setting effective boundaries, and integrating self-care practices—especially for women in high-pr…
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Ep202: Body-Based Methods to Combat Daily Stress with Danielle Rubio
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Feeling overwhelmed by stress and anxiety? Danielle Rubio knows the struggle firsthand. Tune in as she shares her inspiring story of healing, overcoming personal traumas, and how understanding your nervous system can be the key to unlocking a life of tranquility. Dive in! Key takeaways to listen for The role of the nervous system in stress response…
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Giulia Malerbi on banning octopus farming globally
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Giulia Malerbi is attempting to prevent octopus from being intensively farmed for food. As head of Global policy at The Aquatic Life Institute, Giulia’s important work aims to stop intensive octopus farming before it even begins and has hopefully contributed to the passing of some groundbreaking legislation to support this ban. A really refreshing …
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Ep201: How to Finally Like What You See in the Mirror
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For many, the mirror has been a necessary bad, but this week, we’re making it our friend. Listen in as we guide you through a powerful exercise of mirror affirmations designed to boost self-love and positivity. Learn how to pause, reflect, and appreciate yourself with three positive affirmations each day. Tune in and start your journey towards a mo…
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Ep200: Uncover Your Authentic Self and View Life Through a Fresh Lens with Yael Hayes
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How can embracing authenticity transform your life? We sit down with Yael Hayes to explore her journey of embracing her true self and the transformative power of living authentically. From setting boundaries to reframing negative thoughts, this conversation is packed with practical advice and strategies for a more fulfilling life. Listen now! Key t…
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Ep199: Holistic Practices to Turn Stress Into Serenity with Glenna James
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Learn how to create a life you love as you tune into this conversation with Glenna James, sharing her transformative journey to holistic health. From surviving the chaos of the pandemic to creating daily rituals that work wonders, she shares no-nonsense tips and tricks to help you rediscover your inner peace. Hit play, and let's dive in! Key takeaw…
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Ep198: Celebrate Yourself Through Self-Compassion
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In a world that often demands perfection, have you ever considered the transformative power of self-compassion? Tune in as we delve into the strategies to cultivate self-compassion as a tool for personal growth. We'll guide you through embracing kindness and understanding for yourself during both the challenging and celebratory moments in life. Dis…
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Silencing the Inner Bully: A New Podcast Journey to Self-Love
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Ever feel like there’s a voice inside holding you back? That inner critic replaying doubts on a loop? It’s time to turn down the volume and step into your power! Each week, Laura guides you through practical challenges, powerful guest interviews, and heartfelt solo episodes—all designed to help you silence the negativity and embrace self-love. From…
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Ep197: Harness Your Intuition for Greater Clarity and Self-Care with Teresa Wornstaff
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Did you know intuition can be a game-changer in your personal growth and self-care journey? Teresa Wornstaff discusses the transformative power of embracing your intuitive senses for profound insights and a more authentic life. Join us for a conversation on using intuition as a tool for clarity and self-realization. Key takeaways to listen for Adva…
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Ep196: Tame Your Teen Inner Critic to Live Your Best Adult Life with Sheri Gazitt
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Navigating adulthood can be challenging, especially with echoes of our teenage years influencing our self-perception. Tune in as Sheri Gazitt explores the impact of our adolescent experiences on our adult lives, focusing on the persistent "inner critic" born from teenage struggles. Join us to learn actionable steps to quiet the inner critic, heal o…
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Wu Hung on how Buddhism has influenced his 30 years of activism for animals in Taiwan
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Wu Hung trained as a monk before his journey into animal advocacy began and it is these teachings in the ‘inconsistencies of life’ that led him to believe he could change the future for animals in Taiwan. Through liaising with government officials, top business people and the general public, as well as predictable pushback from the industry, naviga…
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Ep195: Cut the Excuses to Achieve More with John Mylant
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If you want to shed the weight of excuses and step into your power, join our repeat guest, John Mylant, to learn how acknowledging your choices can lead to a more responsible and fulfilling life. Listen in as he provides a simple yet powerful strategy to change your mindset and behavior. Unlock the secrets to personal accountability and grab John’s…
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Ep194: Boost Your Manifestation Powers Through Self-Love with Joyce Ayers
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Discover the transformative power of self-love in manifesting your deepest desires with Joyce Ayers as she highlights how embracing self-love can align you with your true potential. Learn practical strategies to overcome self-doubt, set healthy boundaries, reframe limiting beliefs, and cultivate self-love, empowering you to create the life you trul…
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Ep193: Discover Your Most Successful Life Path Number with Mielle Fox
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If you're curious about how numerology can enhance personal development and spiritual growth, tune in and uncover your numeric path to a fulfilled life with Mielle Fox, an enthusiastic numerologist. Find out how understanding your unique numerical blueprint can offer profound insights into your personality and life path. This enlightening conversat…
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Ep192: Boost Your Self-Worth with This Simple Writing Exercise
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Do you want to unlock a deeper sense of self-worth? In this episode, we embark on a unique self-love journey: writing a love letter to yourself. Discover how this practice can transform your self-perception, enhance your ability to share love with others, highlight your unique qualities, encourage yourself through struggles, and remind yourself of …
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Ep191: Breaking Free from Self-Betrayal and Finding Strength in Recovery with Vanessa Cardenas
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Want to know how to turn pain into empowerment? Join us for an enlightening conversation with Vanessa Cardenas, a Betrayal Recovery Specialist, as she delves into the nuanced forms of betrayal, including self-betrayal. Learn practical strategies to silence your internal critic and foster self-acceptance on your transformative journey. Key takeaways…
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Léo Le Ster on creativity in campaigning
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Léo Le Ster is a campaigner at L214, a French NGO focused on helping farm animals. Léo talks to us about L214’s creative campaigning tactics and the importance of open and collaborative brainstorming when it comes to generating new ideas. Léo gives us an update on the state of the movement in France and insight into their organisation with a multi-…
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Ep190: Find Joy in Simple Things with Darryl Stewart
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Reconnect with your childhood joy as we welcome Darryl Stewart back on the show to present an exciting challenge for the week. Listen in for practical steps to enrich your life, boost your confidence, and fill up your energy. Discover how revisiting the activities you loved as a child can bring more fun and joy into your adult life. About Darryl St…
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Ep189: Shifting into an Optimal State Through Self-Hypnosis with Yeliena Theofilatos
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Discover a simple yet effective technique to identify and replace negative self-talk, regulate your nervous system, and cultivate self-compassion. Join Yeliena Theofilatos as she guides you through making peace with your inner critic and fostering a more positive and empowering relationship with yourself. Tune in for profound insights that elevate …
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Ep188: Make Self-Talk Work for You by Doing This
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Dive into this engaging episode, where you'll learn to catch negative thoughts in their tracks and flip them into empowering affirmations. Experiment with new self-talk strategies and watch how they can revolutionize your well-being. Tune in and take the first step towards mastering your inner dialogue! Connect with Us For more information, visit h…
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Ep187: How to Feel Safe in Your Own Skin with Stevie Bowers
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Unlock the secret to transforming your life by embracing your authentic self in this episode featuring Stevie Bowers. Discover the profound impact of finding inner safety, cultivating self-love, meeting oneself daily, and experiencing joy through simple, intentional acts. Join us for an inspiring discussion that will guide you to connect with your …
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Ep186: Three Steps to a Stress-Free Life with Janette Dalgliesh
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Are you feeling overwhelmed by stress? Discover game-changing strategies in this episode with Janette Dalgliesh as she illuminates the power of brain rest, the magic of list-making, and the calming effects of Baroque music. These simple techniques seamlessly fit into your routine, helping you cultivate a serene, organized mind and enhance your well…
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Copyright Waffle Episode 27 with Carl Magnus Palm - ABBA expert
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Chris and Jane (copyrightliteracy.org) talk to researcher, author and the world's leading expert on all things ABBA - Carl Magnus Palm. They discuss ABBA's origins and the division of creative labour in the band, how the band got their name, the ABBA revival in the 1990s and how they have responded to the huge number of tribute acts. They also shar…
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Ep185: Eradicating Fear by Silencing Your Inner Critic with John Mylant
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Are you tired of the negative voices in your head holding you back? In this episode, John Mylant shares how to transform negative self-talk into empowering thoughts. Learn to stop making excuses, embrace mindfulness, and fill your life with love instead of fear. Tune in for practical advice and actionable steps to help you build a more confident an…
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Ep184: Unlocking True Potential Through Pure Experience with Heather Burt
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Dive into this captivating episode as Heather Burt returns with a game-changing challenge. Dare to shift from learning to experiencing and uncover the freedom and growth from truly living in the moment, free from the need to extract lessons. Join us with this fresh perspective and reveal how it can unlock a new level of mental and spiritual liberat…
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E015 - From Burnout to Burning Bright with Jessica Zweig
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Jessica is a Spiritual empowerment leader and author of the upcoming book, “The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate The World” JESSICA ZWEIG, has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. A serial entrepreneur, Jessica founded three businesses a…
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Ep183: Tapping into the Wisdom of Your Inner Circle with Josh Mathe
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In this episode, Josh Mathe explores the concept of inner voices and how recognizing and integrating these voices can lead to a more fulfilled and balanced life. With his expertise, learn to identify and communicate with different parts of yourself, unlocking the secrets to personal growth and lasting happiness. Key takeaways to listen for PAC (Par…
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Co-hosts Amy & James on a summary of our best bits and a brief hiatus
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In this short 10 minute clip we announce a brief hiatus and use this time to chat through some episodes we want to highlight which we recommend checking out in the short break. We also have a small ask of our listeners - please could you fill out this feedback form so we can best understand how and if to take the podcast forward? It should take aro…
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Ep182: Make Your Self-Care Surprisingly Fun with This Unexpected Twist
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Uncover a playful and innovative approach to making self-care a top priority by learning how to craft your own bingo sheet packed with joyful and relaxing activities. Turn self-care into a delightful game and discover the magic of prioritizing yourself in the most fun and engaging way possible! Connect with Us For more information, visit https://La…
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E014 - Where Inspiration Meets Life With Wani Iris Manly Esq.
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Wani Iris Manly, Esq. is a TEDx and award-winning speaker, a corporate, business, and IP lawyer, three-time bestselling author, and entrepreneur. She’s the founder of the House of Inspirational Business based in Paris, France, the law firm of W. Manly, P.A., a boutique corporate business and IP law firm she started in 2008 in Miami, Florida, while …
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Ep181: Healing Maternal Relationships: Self Love, Self Care, Self Healing with Lin Green
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Join us in this episode featuring Lin Green as she delves into the importance of healing maternal relationships and embracing self-love. Learn from her firsthand experiences on overcoming perfectionism rooted in her maternal relationship, the significance of self-care, and practical steps to cultivate self-worth. Tune in for actionable advice to he…
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Ep180: Do This Radical Approach for Value-Driven Choices with Tracy Inscore
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In this episode, Tracy Inscore returns to challenge us to transform our approach to time management. She introduces a powerful mindset shift: replace "I don't have time" with "that's just not a priority for me right now." Discover how this simple change can bring authenticity to your choices, help align your priorities with your values, and make th…
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E013 - Do It Scared With Wendy Huynh
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Wendy Huynh’s story is one of resilience, passion, and unyielding determination. As an immigrant child, she faced the daunting challenges of adapting to a new culture and language while navigating the complexities of growing up. Despite these hurdles, Wendy’s tenacity never wavered, shaping her into a formidable businesswoman and dedicated single m…
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Ep179: Self-Love as a Gateway to Living Fully with Lisa Carrillo
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In this episode, Lisa Carrillo sheds light on the intricacies of self-love, dealing with life’s challenges, and the importance of self-care. Gain insights from her personal journey, exploring how to live fearlessly and freely by integrating self-care with care for others, the overlooked steps in self-love, and strategies to navigate life’s complexi…
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Mahi Klosterhalfen on progressive strategies for animals in Germany and the importance of sharing mistakes
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Mahi Klosterhalfen from Albert Schweitzer Foundation brings us exciting progress for animals in Germany. Mahi walks us through his work on cage-free, broilers and also now fish and shrimps and why Germany seems to be one of very few countries where meat consumption per capita is declining. We also dive into some thought provoking questions around r…
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Ep178: Rewarding Yourself: A Fresh Take on Cheat Days
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Take a transformative approach to maintaining a healthy lifestyle by reframing the concept of "cheat days." Inspired by a conversation with her sister-in-law, Laura discusses how changing the terminology from "cheat day" to "reward day" can shift the mindset from guilt to celebration. If you want to cultivate a more positive relationship with their…
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E011 - The Middle With Sabrina Greer
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Follow along on IG: @thesabrinagreer @fempower.pubעל ידי Sabrina Greer
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E012 - Manifesting Magic With Kathleen Cameron
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Kathleen Cameron: CEO & Founder of Diamond Academy. 8-figure manifestation coach, wealth creator, and best-selling author. Transformed a vision into a nearly $30M online empire in 4 years, harnessing the power of the law of attraction and manifestation. Empowering thousands globally to achieve unparalleled success and abundance. Connect with Kathle…
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Ep177: Conquering the Inner Bully to Find Love and Joy with Diana Indries
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Join us in this transformative episode as Diana Indries explores the profound impact of the inner bully on our relationships and personal development. She shares her unique insights on redirecting this internal critic to become a supportive force in our lives. Learn how to enhance their communication skills, reframe negative thoughts, and foster de…
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Ep176: The Power of a Simple Thank You with Emily Montgomery
3:32
3:32
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3:32
Emily Montgomery is back on the show to present a simple yet impactful challenge: sending a kind and sincere audio note to someone special. Listen in to discover the power of warmth and sincerity in communication and how a few heartfelt words can make a significant difference in someone's day. About Emily Montgomery Emily founded HiLU, the first pr…
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On Being Enough with Barbra Schulte
33:39
33:39
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33:39
Since the Western States Horse Expo, Barb and I have spent a lot of time chatting on zoom about life, horses, and the universe. Inevitably, there are many crossovers in our work; patterns and experiences we come across that inform how we approach things, beliefs and understandings that we witness either support people moving forward, or conversely,…
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E010 - Brand Focus With Nathalie Amlani
24:35
24:35
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24:35
Nathalie Amlani is a multi-talented entrepreneur, a best selling author, host of the Focal Tangent: Perspectives That Shift podcast, and holds an MBA from the Rotman School of Management. Her expertise include brand strategy, photography and project management which she regularly flexes as the visionary founder of Pictonat Photography. As a photogr…
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Ep175: Face Your Inner Demons and Cultivate Mental Wellness with Darryl Stewart
42:05
42:05
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42:05
Take a profound look into the psychological challenges people face and how to overcome them with Darryl Stewart's expert guidance. Gain actionable strategies to conquer inner demons and foster a healthier mindset. Tune in, apply the insights, and share with those who need a positive shift in their lives. Key takeaways to listen for The need to ackn…
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