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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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Fitter Food Radio

Matt Whitmore and Keris Marsden

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Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real ...
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The Hub of the Infosec Community. A daily podcast with host and CISO James Azar delivering the latest cybersecurity headlines without the FUD and addressing risk, impact, and mitigation for cybersecurity practitioners globally. The show airs live at 9AM EST Monday through Thursday on YouTube, LinkedIn, Facebook, Twitter and Twitch. Our mission is to provide substantive and quality content that’s more than headlines or sales pitches. We want to be a valuable source to assist those cybersecuri ...
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A podcast from The New Arab, a leading English-language website based in London covering the Middle East, North Africa, Asia, and Arab and Muslim affairs around the world, bringing you news, culture, and lifestyle from these regions and beyond. Mirroring our diverse coverage, the podcast combines storytelling and news analysis to bring our listeners something familiar yet new. Visit our website for more quality journalism: www.newarab.com Hosted on Acast. See acast.com/privacy for more infor ...
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Be Legendary

Antti Laitinen

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Bringing truth and science back to fitness. This podcast is for the person who wants to reach their best quality of life by reaching their physical and mental peak. Lose fat, build muscle, and improve your performance inside and outside the gym.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Join co-hosts Natalie Garland and Derek Berkey on the Invigor Medical Podcast, a series dedicated to the simple yet profound belief that small, consistent lifestyle adjustments can significantly enhance our quality of life. Through engaging discussions with experts in health and wellness, this podcast brings to light the transformative power of everyday actions in areas critical to our well-being, such as nutrition, physical activity, sleep, and stress management. We delve into how making in ...
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It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the ...
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Worship leaders, you need a source of high-quality, engaging content that get's right to the point. With over 150,000 leaders and musicians trained through our online platform, we're on the front lines of what worship leaders need right now. The Worship Online podcast exists to empower, equip, and journey with worship leaders as we discuss worship and the heart behind it. In these weekly episodes, you'll discover new ideas, tips, and practical guidance to encourage you and your team to be th ...
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If you are a woman over 40 who is looking for practical information on how to keep your body strong and functional in perimenopause, menopause, and post-menopause, this is the show for you! - Do you want to learn how to exercise in a way that makes you look and feel great today and also prepares your body for the decades ahead? - Do you want to start strength training after 40? - Do you want to understand the hormonal changes that are going on in your body during menopause (estrogen, progest ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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Join us as we discuss topics related to seniors and their caregivers in an effort to be and provide excellent resources for daily living. We are joined by experts in the medical field who offer their advice and expertise on health and other related issues. Our topics are designed to answer your questions and give you the best tools as a senior resource podcast that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years. ...
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PeerView Neuroscience & Psychiatry CME/CNE/CPE Audio Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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In The Secret Thoughts of CEOs and Business Leaders we discuss the real things that are holding you back from a life of joy, peace and happiness. Our guests are other High Achievers who know that life is short and that finding ways to live in alignment with what we truly desire is vital for us to live a truly congruent and fulfilled life. Join us as we unlock the mindset and strategies necessary to get there, generate even bigger outcomes, and connect to something greater-- all without sacri ...
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PeerView Neuroscience & Psychiatry CME/CNE/CPE Video Podcast

PVI, PeerView Institute for Medical Education

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PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work ...
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The Otolaryngology–Head and Neck Surgery podcast series highlights research published in the official peer-reviewed publication of the American Academy of Otolaryngology–Head and Neck Surgery Foundation. Each podcast, which is moderated by the Editor in Chief and includes the Associate Editor and author of the paper, offers an in depth discussion about its significance to the global otolaryngology community and quality patient care.
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If you are an Early Childhood director or childcare owner, prepare to transform your school and life with the Schools of Excellence podcast. Tune in each week to learn from Chanie Wilschanski, the founder and host of the Schools of Excellence Podcast and a mom of 4 little kids. Each episode will be packed with tools and strategies - equipping school leaders to improve staff retention, increase teacher motivation, grow parent partnerships, create a collaborative culture, and enjoy a beautiful ...
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Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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Under Contract Podcast

Under Contract Podcast

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Welcome to the Under Contract Podcast, where we dive deep into the journeys of trailblazers, hustlers, and believers. Join us as we uncover the stories and strategies that empower you to thrive in every dynamic of life. Whether you're scaling the heights of the business world, navigating personal challenges, or seeking inspiration to fuel your faith, our guests share invaluable insights and experiences to guide you on your path to success. Tune in and transform the way you approach your goal ...
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Doctor Fix-It

Doctor Fix-It

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Welcome to the Doctor Fix It Podcast, where property restoration insights and practical tips are shared for tackling water damage, mold remediation, storm damage, and more. As a fully licensed and insured property restoration specialist with extensive experience, valuable information is provided for homeowners and business owners looking to restore properties to their pre-loss condition. Whether dealing with an emergency situation or planning a renovation, these discussions are designed to h ...
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Beyond Human

Dr. Nick Delgado

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Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.
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Alcohol Tipping Point

Alcohol Tipping Point

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Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal s ...
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Improve the quality of your life by making more informed decisions with information on important topics including retirement, real estate, investments, education, budgeting, and other life essentials. Our podcasts supplement our blog located at RetireCoast.Com with loads of additional information, original photos, links, etc. We are here to help you make better life decisions. Our podcasts and blogs are free. Create a retirement plan or move to the Coast for a great low-cost lifestyle. Thank ...
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The veterinary thought exchange (vtx) was founded in 2019 by RCVS and EBVS Veterinary Specialists Scott Kilpatrick and Liz Bode. The vision for vtx is to provide high-quality, friendly veterinary CPD that both educates and inspires our colleagues, delivered in a professional and compassionate manner. Through the vtx:podcast, we hope to start conversations with as many of you as possible.
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Healthcare Experience Matters

Healthcare Experience Foundation

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Welcome to the official podcast of the Healthcare Experience Foundation. Every one of the millions of small encounters that comprise the healthcare experience serves as a chance to seek excellence, change someone’s day, week, or month. These experiences may even change a patient’s outlook on life itself. This podcast’s mission is in lockstep with Health Experience Foundation’s ongoing drive to create demonstrable improvements in patient experiences of care. It exists to improve quality and s ...
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Strap yourself in ... we will reveal all those burning questions you have about aesthetic procedures. Your host - Trish Hammond is a beauty addict from Byron Bay, Trish lets it all hang out and hides nothing. From her weight loss journey to her vaginal rejuvenation Trish is a wealth of knowledge. Trish believes every human deserves to feel confident, free from inhibitions and fear. We can’t be lucky enough to have a balance, calm, cool and collected Trish because life just isn’t that easy. S ...
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Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
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Welcome to Purpose Driven FinTech! I'm your host, Monica Millares - Product Leader and fellow FinTecher. These days, with the rising cost of living, financial stress among customers, loss of trust in banks, speculation of crypto, and uncertainty, we're facing unprecedented challenges. But there is hope. We as FinTechers have the power to make a positive impact. Our products, the how we do product, and our people can make a difference on customers’ financial lives - and as a result, in the qu ...
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The Balancing Chaos Podcast is hosted by Kelley Nemiro, a renowned wellness expert and certified holistic hormone coach, who takes you on an extraordinary journey of transformation. Having reshaped her own health and life from the ground up over the last decade, Kelley shares how she created a life where she thrives as a mom, wife and entrepreneur. On her show, she hosts a diverse array of guest experts for meaningful conversations about wellness, holistic living, and cultivating balance in ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wi ...
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Wise Men Say

Wise Men Say

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The longest-running Sunderland AFC podcast, established in 2013. Up to three shows a week including previews, reaction shows, live shows and feature-length episodes with quality articles live on wisemensay.co.uk Twitter Facebook Hosted on Acast. See acast.com/privacy for more information.
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Money can turn your dreams into reality. Earn, save and live your life just the way you want it. Simple, isn't it? Or maybe not so simple? It takes time, expertise, experience and never-ending vigilance to make your hard-earned money do your bidding. Here is Lovaii Navlakhi who brings you all of those to make it simple for you. Among the first certified financial planners in India and the first financial transitionist in Asia, he is passionate about helping you grow your money through dips a ...
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The podcast is dedicated to providing insightful and engaging discussions on the latest healthcare challenges and innovations affecting Delaware. Hosted by the Medical Society of Delaware, each episode features interviews with leading healthcare professionals, policymakers, and experts who share their unique perspectives and expertise on a variety of topics. The Medical Society of Delaware Podcast aims to: Inform: Keep healthcare professionals, policymakers, and the public informed about cur ...
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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Self-care episode exploring The Food Temptation Emotional Eating Trigger, Navigating Tempting Foods in Your Home & Ways to Start Overcoming Food Temptation. TOPICS:: ** The Food Temptation Emotional Eating Trigger (07:17). ** Navigating Tempting Foods in Your Home (23:09). ** Ways to Start Overcoming Food Temptation (25:20). NOTES:: Show notes: amb…
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In today’s episode, we’re diving deep into chromium picolinate—exploring its benefits, dosage, side effects, and effectiveness as a supplement. ► Try Chromium Picolinate: https://www.liveleantv.com/cp► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recip…
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In this episode with Dr. Cameron Sepah, you'll get to dive into critical topics like the alarming drop in testosterone and sperm counts, the dangers of endocrine-disrupting chemicals, and why testosterone replacement therapy (TRT) could harm fertility. You'll explore the difference between primary and secondary hypogonadism, alternative therapies l…
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The latest health news, including new guidelines to limit "forever chemicals" per- and polyfluoroalkyl substances — or PFAS — in drinking water. And Egypt has been certified malaria-free. References Australian Drinking Water Guidelines - Public Consultation on Draft Guidance for Per- and Polyfluoroalkyl Substances (PFAS) PFAS Australia: 'Forever ch…
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The incidence of type 2 diabetes among Australian adults is declining. However this decline is not being seen across all ethnic backgrounds. From 2011 to 2019, the incidence increased among those born in Asia, North Africa, the Middle East and Pacific Islands. It has prompted calls to adjust prevention strategies to better serve people from cultura…
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Juvenile idiopathic arthritis (JIA) is a group of inflammatory joint conditions that affect children and teens under the age of 16. An Australian study has documented the physical, mental, social and financial burden of these conditions on young people and their families. It has identified "unacceptable delays" in diagnosis, and an ongoing lack of …
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Have you been invited to join a running group lately? It's likely, in part because of the growing popularity of events like Parkrun. It's one thing to cave under peer pressure and drop into a single Sunday sesh, and another to become a regular attendant. Thanks to a three-year study of Parkrun data, we now know more about why some people stick with…
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IT DOESN'T LOOK LIKE A 10, BUT IT'S STILL 6-0 The Chiefs stand undefeated heading into Week 8, but it's probably in no way, shape, or form how anyone imagined. We've got plenty to discuss in this episode including victories, acquisitions, and of course, a new slew of injuries. Tune in for the 4 big talking points heading into Week 8! EPISODE HIGHLI…
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In this episode, we delve into the world of peptides, exploring their definitions, mechanisms, and applications in weight loss and overall health. Speakers discuss the importance of working with practitioners for peptide therapy, the FDA approval process for weight loss medications, and the differences between compounded medications, brand-name dru…
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Recovering From An Injury: Do This Before Getting Back Into The Gym Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this episode of the Over 40 Fitness Hacks podcast, Brad Williams discusses his experience of returning to the gym after completi…
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🚨 FortiManager Zeroday, Iran Targets Presidential Election, Cisco Brute Force Attack, Penn State Fine 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Fortinet deals with another Zeroday with more news below: Cisco Brute Force Attack Russia Targe…
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Today, we are honored to have Leigh Purvis with AARP joining us today. She is the principal on prescription drug policy at AARP's Public Policy Institute, and she is instrumental in leading efforts to improve prescription drug affordability and accessibility for older adults. In this episode, we get into some critical updates and changes to Medicar…
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Hey there my lovelies! In this episode, I’m diving into something that will not only help you on your weight loss journey but can really help the way you look at food—the hunger scale. Trust me, this is going to make a big difference, especially with all the holiday goodies right around the corner! We’ll talk about how hormones, mindset, and even y…
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Worship pastors and vocalists struggling to find the best keys for your singers—this episode is for you. Worship Vocal coach Rudy Villarreal shares practical tips, tools, and strategies to help worship leaders and vocalists choose the perfect key for every song. Discover how understanding vocal ranges, leveraging innovative technology, and fosterin…
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This week on the Healthcare Experience Matters Podcast, we are rebroadcasting our recent live webinar dedicated to HCAHPS and hosted by the Healthcare Experience Foundation coaching team. Watch the video here: https://youtu.be/NF2zfUGvJ2k This webinar offers essential insights for CEOs and Boards regarding the upcoming HCAHPS 2.0 changes and how to…
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Summary In this conversation, Alison and Holley Samuel discuss the misconceptions surrounding marathon training and weight loss, emphasizing that weight loss should not be the primary goal for runners. They explore the physiological needs of marathon training, the importance of carbohydrates, and the signs of inadequate fueling. Holley provides pra…
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In this episode, you'll get to dive deep into a range of compelling topics—from busting myths around creatine supplementation and its benefits for athletes of all ages to breaking down the intricacies of protein intake for muscle gain and overall health. I’ll also share my go-to biohacking tools for ultimate relaxation and cognitive enhancement, in…
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In this episode, Mike Doehla, former owner of one of the USA's most successful nutrition companies, Stronger U, shares his expert tips and advice on achieving successful fitness progress and fat loss. We discuss the importance of planning, support systems, and community, while also debunking common calorie tracking errors and nutrition misconceptio…
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🚨 SolarWinds Hack Results in Disclosure Fines, Samsung ZeroDay, Tik Tok Intern Trouble, NotLockBit 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as SEC Fines 4 different companies for disclosure fines with more news below: Byte Dance Intern Kills…
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Overcoming Insomnia After 40: How This One Thing Sabotaged My Sleep Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks Facebook Group Get Your Whoop4.0 Here! In this episode of the Over 40 Fitness Hacks podcast, host Brad Williams discusses a new personal challenge—insomnia—something he h…
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If you’ve been dealing with chronic fatigue, brain fog, sinus issues, or food sensitivities and can’t find the root cause, mold exposure might be the missing link. In this episode, we explore how mold could be affecting your health and provide immediate steps you can take to test if it is affecting you. We discuss how mold exposure can lead to a wi…
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I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its inaugural season. Heather, the founder of Ditched the Drink, is a Certified Professional Recovery and Life Coach, a proud mom to two teenage daughters, a wife of over 20 years, and my sober bestie. We had such a heartfelt conversa…
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Self-care podcast exploring Estrogen Dominance, 3 Phases of Detox & Foods to Help Detox Estrogen with Madeline McKinnon. TOPICS:: ** Estrogen Dominance (04:49). ** 3 Phases of Detox (12:32). ** Foods to Help Detox Estrogen (26:51). NOTES:: Show notes: amberapproved.ca/podcast/521 Leave me a review at amberapproved.ca/review Email me at info@amberap…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA information, and to apply for credit, please visit us at PeerView.com/GBW865. C…
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This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/NCPD/AAPA information, and to apply for credit, please visit us at PeerView.com/GBW865. C…
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Povilas Sabaliauskas is a highly skilled professional in the fields of neuromodulation and product development. Currently, he serves as the CEO of Pulsetto, where he is leading the company's efforts to innovate within the neuromodulation industry, with a focus on both wellness and medical devices. With extensive experience in product management, re…
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You won’t believe the stories we’re diving into this week on the Medicine In The News Replay! Buckle up because the headlines are intense. First up—Liam Payne’s shocking fall. What really happened, and what does it mean for his health? I'll break it all down. Then, we shift gears to Diddy’s detox battle. Rumor has it he's experiencing dangerous wit…
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🚨 Johnson & Johnson Data Breach, Blackcat & Bumblebee Are Back, VMware struggles to Patch 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Johnson and Johnson Report a data breach with more news below: Ransomware Group Blackcat is back Sophos Acq…
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In this compelling episode, host Nicholas Biasotto, DO, sits down with Eric Hansen, Republican Candidate for U.S. Senate, and a Yale School of Management graduate, to tackle the key issues facing American families today. From lowering taxes and reducing the cost of living to addressing energy concerns and setting term limits, Hansen outlines his vi…
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The Playbook for enrolling new families in your school has changed. The old rules of building a website, sending a postcard and holding an open house just don’t work like they used to. In part one of this series, Chanie will be sharing the 5 new power plays to attract, engage, and retain families. The first is: Know Your Families. Key Ideas: We kno…
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Have you been carefully sticking to a 1200-calorie per day diet during the week, only to reward yourself with a cheat day on the weekend? While this approach might seem like a good balance, it could actually be sabotaging your progress! In this episode of 40+ Fitness for Women, I break down why super low-calorie diets and cheat days aren’t as effec…
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500M own crypto, 30% want to pay with it — are you ready? Customer expectations are changing fast And crypto payments are rapidly becoming the new normal! In today's episode I spoke with Max Krupyshev. CEO at CryptoProcessing.com by CoinsPaid to deep dive and understand what's going on! We cover: - How crypto is solving for real customer problems -…
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🚨 Cisco Confirms Data Breach, Internet Archive Hacked Again, Microsoft Losses Log Data, Wiper Attacks 🎙️ Join us on the CyberHub Podcast as we delve into the latest headlines for cybersecurity practitioners Today’s episode will discuss the latest news as Cisco now confirms data breach with more news below: Roundcube Webmail Vulnerability Veeam used…
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Clement Decrop is a Belgium-born inventor, entrepreneur, and author of The Idea Space: The Science of Awakening Your Non-Self. He has collaborated with numerous inventors from Wikipedia’s Most Prolific Inventors List, resulting in 130+ patent disclosures within one year, 50+ filed, and 20+ issued. Outside these professional spheres, Decrop finds jo…
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Winter can bring unique fitness challenges, from shorter daylight hours to colder temperatures, making staying active more difficult. This podcast episode offers excellent tips for overcoming these seasonal obstacles. Learn how to stay motivated by focusing on consistency, incorporating mini workouts, and seeking accountability. Discover winter nut…
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Are farmers going in the right direction in relation to improving water quality? Teagasc Agricultural Catchment Specialist, Eddie Burgess, joins us to discuss the challenge on Irish farms. For more episodes and information from the Environment Edge, visit the show page at: https://www.teagasc.ie/environmentedge/…
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Self-care episode Understanding Your Hunger Hormones: Ghrelin & Leptin, How Irregular Appetite Fuels Emotional Eating & How Ghrelin & Leptin Impact Weight. TOPICS:: ** Understanding Your Hunger Hormones: Ghrelin & Leptin (06:26). ** How Irregular Appetite Fuels Emotional Eating (19:00). ** How Ghrelin & Leptin Impact Weight (27:53). NOTES:: Show no…
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In today's episode of Live Lean TV, I’m diving into the world of activity fitness trackers and discussing how accurate they are at calculating calories burned.► Free 7 Day Trial To My Workout App: https://www.liveleantv.com► Live Lean Body Quiz: https://www.liveleantv.com/quiz► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff…
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