הפודקאסטים הטובים ביותר ב-Valencia Weekly Podcast (2024)

1
One Three Nine | Week 4 35:27

1d ago35:27

35:27

God has a nature and character. We see it through the peaks and valleys of our lives. As we look to Psalm 139, we read of God’s nature and we can trust Him more because of His love for us. Enjoy week four of this series. To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → fac…

1
Road to Valencia- 8 weeks to go 38:57

7d ago38:57

38:57

In this new mini-series, we will share a week-by-week account of Dan's preparations for Valencia marathon where he is targeting the European Road Running Championships qualifying time of 2:12:30. As this is a podcast about physiology, the emphasis will be on how Dan uses his own data, and findings from the scientific literature, to optimise his tra…

1
Origins | Week 5 43:52

1d ago43:52

43:52

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline.על ידי Pastor Todd Smith

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First Californians | Week 1 39:25

1d ago39:25

39:25

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Revelation | Week 28 43:50

3d ago43:50

43:50

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
The Warrior's Path - Peter Hung "The Lawyer" 21:12

5d ago21:12

21:12

Who is Peter Hung? This week we find out how this comic book fan became one of the biggest boxing promoters in Taiwan. How does he hope boxing will help the youth of Taiwan and why is it called First Drop? We also discuss if being a good boxer makes you a good businessman. What are some philosophies that martial arts can teach us to overcome our bi…

1
Pediatric Care in the Henry Mayo Newhall Hospital Emergency Department

4d ago

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Henry Mayo does not have an inpatient pediatric unit. However, the hospitals Emergency Department holds an "Emergency Department Approved for Pediatrics" (EDAP) certification from Los Angeles County. Emergency Departments that are EDAP-certified “provide care to pediatric patients by meeting specific requirements for professional staff, quality imp…

1
Gayish: 407 Pennsylvania (w/ Brian Sims) 1:18:53

6d ago1:18:53

1:18:53

Former Pennsylvania State Rep. Brian Sims joins us to talk about the importance of Pennsylvania in the upcoming presidential election. In this episode: News- 2:39 || Main Topic (Pennsylvania)- 13:14 || Guest (Brian Sims)- 19:42 || Gayest & Straightest- 1:09:05 On the Patreon bonus segment, Kyle and Derek share LGBT facts about Pennsylvania with eac…

1
Revelation | Week 27 47:54

10d ago47:54

47:54

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Durability - the fourth dimension of endurance physiology? 50:50

12d ago50:50

50:50

After giving their excuses for recording a week later than planned, Dan & Owain delve into Durability. As they discuss, durability is a growing area of research and particularly impacts marathon (and ultra) performance. But how do you measure it, and how do you improve it? A new mini-series is announced to close the show...https://forms.gle/XGmxsR6…

1
Gayish: 406 Candy 1:05:00

13d ago1:05:00

1:05:00

What is the gayest candy? Is candy gay? Are Mike & Ike a couple? Mike and Kyle tackle these any many more hard-hitting questions on this episode candy. In this episode: News- 2:39 || Main Topic (Candy)- 11:07 || Gayest & Straightest- 57:24 On the Patreon bonus segment, Mike and Kyle eat some candy while talking about Strangers with Candy. If you wa…

1
Revelation | Week 26 43:59

17d ago43:59

43:59

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Understanding the Liver: Your Body's Detox Powerhouse 31:09

17d ago31:09

31:09

In this episode of "Understanding the Liver: Your Body's Detox Powerhouse," we dive deep into the vital role of the liver in our overall health. Discover how this powerhouse organ detoxifies our bodies, metabolizes nutrients, and supports immune function. We’ll discuss the importance of maintaining liver health, the signs that indicate your liver m…

1
The Warrior's Path - Jeremy Jude "The Heart" 24:44

20d ago24:44

24:44

If you're a good warrior can you be a good businessman? This week I speak with Jeremy Jude, Founder of Jai Muay Thai. Jeremy is a former professional Muay Thai fighter, a passionate Muay Thai coach and an astute Muay Thai entrepreneur. I find out more about his coaching philosophy and how he transferred skills from his former corporate life to now …

1
Gayish: 405 Gin 1:04:53

20d ago1:04:53

1:04:53

Mike and Kyle talk about one of the more disgusting of the alcohols: gin. Is it gay? Is it straight? We look at the history, the gayta, and the internet to try to figure it out. In this episode: News- 3:18 || Main Topic (Gin)- 13:48 || Gayest & Straightest- 56:59 On the Patreon bonus segment, Mike instructs Kyle on how to make a gin drink, and Kyle…

1
Revelation | Week 25 49:50

24d ago49:50

49:50

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
The Warrior's Path - Andrea Yew and Alvin Ang "The Authors" 20:13

27d ago20:13

20:13

This week, we feature Choke Clinch Crank Combat, a book about the combat sports community in Singapore, that was co-written by Andrea Yew and Alvin Ang. Why has this book been described as a love letter to combat sports in Singapore and how has it changed the perception of the martial arts enthusiasts turn authors? Find out more about the book at h…

1
Gayish: 404 Kamala Harris 1:17:09

27d ago1:17:09

1:17:09

Mike and Kyle finally announce the official Gayish endorsement for President of the United States for the 2024 election. In this episode: News- 3:50 || Main Topic (Kamala Harris)- 14:03 || Gayest & Straightest- 1:10:17 On the Patreon bonus segment, Mike and Kyle talk about whether they think the US is ready for a gay president. If you want to suppo…

1
Revelation | Week 24 46:26

1M ago46:26

46:26

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
The Physiology of the Marathon 1:01:41

1M ago1:01:41

1:01:41

In today's in-person episode, Dan and Owain break down the physiological components of marathon running. There's more to the marathon (and other distances) than just having a big VO2max! Thresholds, economy, and durability all interact with each other, and as you'll hear, there's more than one way to run a marathon from a physiological perspective.…

1
The Warrior's Path - Amir Khan "The Conqueror" 27:31

1M ago27:31

27:31

In this next part of season 1, we explore how warriors conquer their darkest times. This week I speak with Singapore MMA Fighter Amir Khan as he shares about the challenges growing up with Tourette's Syndrome and how martial arts helped him overcome the bullies in school and built his self confidence. Now he shares how giving it your all in fitness…

1
Social Media from a Teenager's Perspective

1M ago

—

Henry Mayo pediatrician Neela Sethi, MD and her teenage daughter Malika Young discuss social media use and its impact on teenagers' mental and emotional health.על ידי Henry Mayo Newhall

1
Gayish: 403 Orgasms 1:13:35

1M ago1:13:35

1:13:35

Mike and Kyle talk about the thing that gives you the feeling of “ahh” when you jerk off. In this episode: News- 2:16 || Main Topic (Orgasms)- 13:08 || Gayest & Straightest- 1:08:06 On the Patreon bonus segment, we share tips on how to have better orgasms and how to fake orgasms better. If you want to support our show while getting ad-free episodes…

1
Revelation | Week 23 45:30

1M ago45:30

45:30

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
The Warrior's Path - Bruce Loh "The Veteran" 12:41

1M ago12:41

12:41

In this next part of season 1, we explore how warriors conquer their darkest times. This week I speak with Bruce Loh one of the founders of Impact MMA gym He has nearly thirty years of martial arts experience and has been teaching for over twenty years. He has competed in mixed martial arts, boxing, Muay Thai, and no-gi in events like One Champions…

1
Gayish: 402 Queer Youth (w/ Jorge Valencia) 1:01:53

1M ago1:01:53

1:01:53

Jorge Valencia, the Executive Director and CEO of Point Foundation, joins us to talk about his experience as a queer youth, working with queer youth, and his unique insights on queer youth. Learn more about the Point Foundation at PointFoundation.org. In this episode: News- 2:05 || Main Topic (Queer Youth)- 13:03 || Guest (Jorge Valencia)- 14:56 ||…

1
How to pace your next marathon 1:04:16

2M ago1:04:16

1:04:16

Building on a very popular Twitter thread (https://x.com/Dan_Nash94/status/1797744471565574604),Dan & Owain discuss marathon pacing. First, an overview of some of the physiology that you'll be contending with during a marathon - especially if you go out too fast! Dan & Owain then discuss the pacing plan Dan has utilised in recent marathons, and how…

1
The Warrior's Path - Andruew Tang "The Statement" 17:49

2M ago17:49

17:49

In this next part of season 1, we explore how warriors conquer their darkest times. This week, Elliott speaks with Singapore Professional Wrestler Andruew "The Statement" Tang. They talk about building the wrestling culture in Singapore, a chance at WWE and of course dealing with the stigma that Pro Wrestling is fake. So what does it take to become…

1
Gayish: 401 Steroids 1:02:03

2M ago1:02:03

1:02:03

We’re here to pump you up! Mike and Kyle talk about whether steroids are gay, whether they came from gays, and if they make you gay. In this episode: News- 3:42 || Main Topic (Steroids)- 11:49 || Gayest & Straightest- 56:59 On the Patreon bonus segment, Kyle shares another Ask Reddit with Mike to figure out just how pervasive steroids are in the ga…

1
Revelation | Week 22 45:26

2M ago45:26

45:26

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Revelation | Week 21 52:22

2M ago52:22

52:22

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Urgent Care Versus the Emergency Department: How to Decide Which One You Need

2M ago

—

Henry Mayo Newhall Urgent Care physician Anirudh Rai, MD, and Henry Mayo Newhall Hospital Emergency Medicine Physician Oliver Sahagun, MD, will discuss when you should go to an urgent care clinic and when you should seek treatment in an emergency department.על ידי Henry Mayo Newhall

1
Gayish: 400 Fantastic 400 Q&A 1:27:16

2M ago1:27:16

1:27:16

To celebrate our 400th episode, we livestreamed our Q&A episode, and we were joined by Fucking Dan and our producer Derek. It’s a Fantastic 400! In this episode: News- 2:21 || Main Topic (Q&A)- 12:45 || Gayest & Straightest- 1:15:59 On the Patreon bonus segment, we alll A more of your Qs. If you want to support our show while getting ad-free episod…

1
Cooling headbands, Bicarb, Beetroot and Caffeine: What is worth spending your money on? 1:04:52

2M ago1:04:52

1:04:52

In this episode, Dan and Owain explore the research on the supplements and accessories that have recently been hitting the headlines. They share what the research has to say on their effectiveness including, who may benefit the most, the risk-reward ratio, and advice on implementation strategies. Dan finishes the podcast with a plug of both the Spo…

1
Anniversary Weekend 2024 46:04

2M ago46:04

46:04

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Gayish: 399 Gay-for-Pay 1:04:11

2M ago1:04:11

1:04:11

You mean I’ve been gay for free this whole time when I could have been getting paid? Mike and Kyle talk about the earliest known gay for pay from history, Urban Dictionary definitions, undercover cops, religious sex work, and straight-for-pay. In this episode: News- 2:09 || Main Topic (Gay-for-Pay)- 12:20 || Gayest & Straightest- 57:09 On the Patre…

1
Minor Prophets with a Major Message | Week 6 37:51

2M ago37:51

37:51

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Is threshold training dead? 46:24

2M ago46:24

46:24

Is threshold training old news? Should we all be following the "American Method"? Dan & Owain talk through the mens 1500m Olympic final; how the race played out, what training is best to run a championship 1500m, will we see a shift of training methods in the next 4 years. What did you think of the 1500m final, and the rest of the Olympic events? D…

1
Gayish: 398 Glory Holes 1:16:07

2M ago1:16:07

1:16:07

An entire hole of glory?! Mike and Kyle fill their holes with discussions of glory hole court cases, urban legends, glory hole connoisseurs, glass blowing, and straight dudes who use glory holes. In this episode: News- 1:24 || Main Topic (Glory Holes)- 14:28 || Gayest & Straightest- 1:09:17 On the Patreon bonus segment, we talk about a smattering o…

1
Minor Prophets with a Major Message | Week 5 48:58

2M ago48:58

48:58

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Ketamine - What is it?

3M ago

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According to the Los Angeles County medical examiner's office, actor Mathew Perry died of "acute effects of ketamine." Learn what ketamine is, how it is used in medical settings, and the dangers of "street use."על ידי Henry Mayo Newhall

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The Warrior's Path - Abdelelah Karroum & Kirstie Gannaway "The Fighters Couple" 35:19

3M ago35:19

35:19

Season 1 of The Warrior's Path centers around the theme - Does Martial Arts create violence. Elliott's guest this week are boxing champions Abdelelah Karroum & Kirstie Gannaway Abdelelah Karroum is WBC Asia Silver Champion, WBO Oriental Champion and WBA Asia East Champion While Kirstie Gannaway is WBO Asia Pacific Champ Elliott talks about their jo…

1
Gayish: 397 Threesomes III 1:14:55

3M ago1:14:55

1:14:55

Herem we are again. In our final time covering threesomes, Mike and Kyle talk about symbiosexuality, Kinsey, the guy who invented Wonder Woman, bisexuality, Hanson, and more. In this episode: News- 4:12 || Main Topic (Threesomes)- 18:40 || Gayest & Straightest- 1:07:21 On the Patreon bonus segment, we give you all the tips you need to know to have …

1
Songs of Summer: (Wonder) All Creatures of Our God and King

3M ago

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Psalm 65על ידי Rev. Nicole Reilley

1
Minor Prophets with a Major Message | Week 4 45:46

3M ago45:46

45:46

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
The Warrior's Path - Alfonso Valencia "The Lion" 39:13

3M ago39:13

39:13

Season 1 of The Warrior's Path centers around the theme - Does Martial Arts create violence. This week, Elliott speaks with Alfonso Valencia, Former ambassador of El Salvador to Singapore and now founder of A3V private limited Find out why Alfonso believes that everyone is born fighting into this world plus how he lost 33kg as part of a birthday pr…

1
Gayish: 396 Olympics 1:11:02

3M ago1:11:02

1:11:02

From the Grecian Olympics to the modern, Mike and Kyle talk about the LGBTQ+ people that have participated in, and won, the Olympics, including the gay Olympics. In this episode: News- 2:26 || Main Topic (Olympics)- 11:35 || Gayest & Straightest- 1:02:36 On the Patreon bonus segment, we talk about the one and only Caitlyn Jenner. If you want to sup…

1
Songs of Summer: O For a Thousand Tongues to Sing

3M ago

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Acts 3: 1-10, Isaiah 61על ידי Rev. Andy Mattick

1
Minor Prophets with a Major Message | Week 3 51:18

3M ago51:18

51:18

To find out more about Crossroads Community Church or to connect with us, visit the following links: → lifeatcrossroads.org → facebook.com/lifeatcrossroads To give online: lifeatcrossroads.org/giveonline. CCLI License: 2915685 CCS WorshipCast License: 9466 GRANT OF LICENSE. Crossroads Community Church is granted a non-exclusive, non-transferable li…

1
Keep Your Lungs Healthy During Fire Season

3M ago

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Fires season is here. Henry Mayo primary care physician Anirudh Rai, MD discusses steps you should take to keep your lungs healthy when the air is smoky.על ידי Henry Mayo Newhall

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