Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse
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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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Welcome to the 'Breathwork & Meditation for Success Podcast', where personal challenges are transformed into pathways of mastery through the art of breath and meditation. This is your sanctuary for nurturing a mindset rooted in prosperity, focus, and equilibrium. Each episode, I share genuine issues I'm navigating, and together, we explore both ancient techniques and contemporary insights that address them. Discover the deep and lasting effects of meditation and breathwork on our mental, emo ...
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We’ll talk Breathwork, Yoga, Spirit & Life
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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond
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Short clips of breathing for members of the BREATHWORK COLLECTIVE.
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My Podcast is here to encourage you, uplift you and Coach you to a Mindful life of Victory !!!!! You were born to be Victorious!!!! When God created you, He had Purpose, Victory and Success in Mind!!!!
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Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet. Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love. We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too! -Coach Traci Mahan FeeltoHealCoaching.com Support th ...
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Kathy Randolph offers techniques to relax your low back. Photo: Sunburst 3 © 2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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AULA: Como usar a respiração para vencer desafios de saúde mental
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Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal Clique aqui…
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EP #4 | Navigating Life's Currents with Yoga and Mindful Breathing with Peter Elmas
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In this captivating episode of "Breathwork & Meditation for Success," join us on a profound journey inward with the guidance of breath work visionary, Peter Elmas. Through his expert insights and transformative practices, Peter invites you to unlock the door to your fullest potential, leading you toward a life of success, clarity, and unwavering in…
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वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
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विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें। फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016 पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls. Photo: Victoria Falls Double Rainbow ©2016 Script by Pat McMillan Translation and narration by Lata Krishanchand Free resources: https://scleroderma…
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Victoria Falls in the Spring ©2024
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Join Pat McMillan on a stroll to Victoria Falls. Photo: Victoria Falls Double Rainbow ©2016 Free Resources: https://www.yogaforscleroderma.comעל ידי Pat McMillan
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Hot Air Balloon Visualization for Letting Go ©2024
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Script and narration by Alexis Harrison. Photo: Hot Air Balloon ©2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison
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जाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.
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एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया। हॉट एयर बैलून ©2023 पैट मैकमिलन Script by Alexis Harrison. Translated and narrated by Lata Krishanchand. Photo: Hot Air Balloon ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison & Lata Krishanchand
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EP # 3 | Embracing the Storm with Breathwork Insights with Krystal Charlotte
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Have you ever felt caged by your emotions or longed for clarity that seems just out of reach? My conversation with the inspiring Krystal Charlotte might just be the key to unlocking that door. As a seasoned breathwork practitioner and birth doula, Krystal takes us on a journey from her initial skepticism to fully embracing breathwork as a profound …
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Relax Your Shoulders, Neck, and Face ©2024
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Script and narration by Kathy Randolph. Photo: Horses ©2024,Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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बेहतर आराम के लिए प्रगतिशील मांसपेशी विश्राम ©2024 Progressive Muscle Relaxation for Better Rest
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एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई। बांधवगढ़ सूर्यास्त ©2019 पैट मैकमिलन Script by Alexis Harrison, translated and narrated by Lata Krishanchand. Photo: Bandhavgarh Sunset ©2019 Pat McMillan Free Resources: https://sclerodermaindia.co.in/ https://facebook/ScleroIndia/ Free Resources: https://www.yogaforsclero…
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EP # 2 | Transformative Emotional Release with Natasha Ghosh
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Discover the transformative power of breath with the guidance of psychology and clinical counseling expert Natasha Ghosh. Our enlightening conversation unveils the underestimated strength of controlled breathing in achieving mental clarity and healing. By tapping into the mysteries of transient hyperfrontality, we learn how to quiet the prefrontal …
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Ep 52 Bedtime Breathwork - A Simple Breathwork Practice for Sleep
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This episode is a simple breathwork practice you can use to get ready for bed, or anytime you need to unwind It combines three simple breathwork techniques - The Physiological Sigh (Episode 33), Left Nostril Breathing (episode 35) and triangle breathing (episode 7) If you would like to support the production of this podcast, you can do so at patreo…
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EP # 1 | Overcoming Imposter Syndrome with Breathwork
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Ever faced the gnawing feeling that you're just faking it, waiting for someone to uncover you as a fraud? That's imposter syndrome and I have grappled with it myself, particularly during the fragile moments before leading a breathwork or meditation workshop. This episode is a raw and honest exploration of my own internal battles, the relentless dou…
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Our #1 English language podcast. in 2023, first broadcast on March 23. Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived imperfections and all. Love the body that you are in! Script by Lori Pierce, narrated by Alexis Harrizon…
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सेल्फ लव गाइडेड रिलैक्सेशन ©2023 Self Love Guided Relaxation
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Our #1 Hindi language podcast for 2023! Originally broadcast on January 18, 2023, script by Lori Pierce, translated and narrated by Lata Krishanchand. Photo: Panna Sunset ©2017 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Lori Pierce and Lata Krishanchand
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Breath as a Gateway to Mindful Transformation and Healing
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Embark on a transformative journey as we converse with Natasha Gosh, an accomplished authority on the subconscious mind, exploring the realms of breathwork and meditation. Uncover the secrets to harnessing the power of your breath to navigate life's challenges and tap into altered states of consciousness. Natasha, armed with a PhD and a wealth of k…
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Extase sem drogas? é possível com essa respiração
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É possível chegar ao estado de extase sem usar nenhuma droga? sim, é possível! apenas sente em um local confortável e faça essa respiração Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medi…
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Script and narration by Alexis Harrison. Photo: Sunset Sabi Sands ©2014 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison
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4 Ciclos de Breathwork para liberta-se de traumas do passado
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Descubra a transformação interior com nossos 4 ciclos de Breathwork, projetados para ajudá-lo a liberar os traumas do passado." Explore um caminho de cura profunda por meio de técnicas de respiração com nossos 4 ciclos de Breathwork, destinados a liberar e curar traumas enraizados. Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Es…
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Square Breathing for Success | Guided Meditation
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Immerse yourself in a voyage of inner peace and self-discovery as we explore the transformative power of guided meditation, visualization, and square breathing. Ever wondered how to harness the energy of your breath to master your mind and manifest your dreams? This episode will guide you through the process, effortlessly cultivating a serene and c…
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O que é Breathwork - Entenda a Ciência da Respiração - Felipe Marx
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Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal Clique aqui…
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Como controlar uma crise de ansiedade em menos de 5 minutos
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PRÁTICA DE BREATHWORK (RESPIRAÇÃO FUNCIONAL) PARA CRISES DE ANSIEDADE (E PÂNICO): Para quem entendeu a técnica e quiser pular para a parte prática, a respiração começa em 00:50 Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqu…
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Breathwork-Meditação para Liberar Estresse e Acalmar a Mente
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Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal Clique aqui…
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ALERTA Isso pode causar problemas cardíacos
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Neste vídeo, o fator de risco que podem afetar a saúde do seu coração. Descubra o perigo silencioso que podem desencadear problemas cardíacos e aprenda como proteger sua saúde cardiovascular. Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse
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A Verdade por Trás do TDAH (o transtorno não é bem assim...)
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Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal Clique aqui…
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A Verdade Chocante do TDAH Derrubando Mitos e Desvendando a Hiperatividade Cerebral
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Neste podcast, exploramos diferentes perspectivas sobre o Transtorno de Déficit de Atenção e Hiperatividade (TDAH). Descubra Como Regular seu Sistema Nervoso e Ter uma Mente Sem Estresse Clique aqui Experiência Psicodélica Medicinal
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Narrated by Kathy Randolph Photo: Easter Island Coast 3 ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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2 Técnicas Cientificamente Comprovadas para Baixar o Estresse e Controlar a Ansiedade
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Eu estudei com os melhores do mundo e trouxe para o Brasil técnicas absurdamente eficazes de Respirações e Hipno-meditações que você merece experimentar. O objetivo assumir o Controle da mente super ativa sem remédios, sem terapias infinitas, sem bobagens que não funcionam... para você poder encontrar a Treta do Passado que está na CAUSA RAIZ dos p…
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Script and narration by Pat McMillan Photo: Sun Burst ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Pat McMillan
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आंतरिक श्रवण ©2023 Inner Listening
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एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा सुनाई गई। फोटो: इंडिया लिली 2019 ©पैट मैकमिलन Inner Listening ©2023 Script by Alexis Harrison. Narrated by Lata Krishanchand. Photo: India Lilly 2019 ©Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison and Lata Krishanchand
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Script by Alexis Harrison, narrated by Pat McMillan. Photo: Moving Horses © 2022 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison and Pat McMillan
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Get Comfortable for Meditation ©2023
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Get relaxed and focused with a position and breath that regulate your vagus nerve. Photo: Oxbow 1 © 2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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Body Scan for Tension Release ©2023
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Script by Lori Pierce, narrated by Pat McMillan. Photo: Pond and Hills © 2021 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Lori Pierce and Pat McMillan
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The Eight Fold Path to Meditation ©2023
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An introduction to the Eight Fold Path that guides you through the skills needed for meditation, and practice a meditation technique , narrated by Kathy Randolph. Photo: The Eight Fold Path ©2019 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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समुद्रतट ध्यान ©2023 Beach Meditation
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पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा फोटो: गैलापागोस और समुद्री कछुआ © 2016 पैट मैकमिलन Beach Meditation ©2023 Script by Pat McMillan Translation and narration by Lata Krishanchand Photo: Galapagos and Sea Turtle © 2016 Pat McMillan Free Resources: https://www.yogaforscleroderma.com…
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Script and narration by Alexis Harrison Lake Tahoe Sunset ©2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison
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Stream Meditation ©2023 Take the time to visualize relaxation with a lovely stream meditation. Script and Narration by: Pat McMillan Photo: Caughlin Ranch Park ©2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Pat McMillan
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Join us for this grounding meditation. Script and narration by: Alexis Harrison Photo: Verde Canyon 2012©Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Alexis Harrison
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Join us for a walk in the forest. This week’s episode is a relaxing guided forest visual meditation. Script and narration by Pat McMillan Photo: Forest ©2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Pat McMillan
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अपने दिन को पटरी पर वापस लाएं©2023 Get Your Day Back on Track
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अपने दिन को पटरी पर वापस लाएं©2023 लोरी पियर्स द्वारा स्क्रिप्टलता कृष्णचंद द्वारा अनुवादित और सुनाया गया।फोटो: काहना ©2019 पैट मैकमिलन Get your Day Back on Track©2023 Script by Lori Pierce, translated and narrated by Lata Krishanchand. Photo: Kahna © 2019 Pat McMillan Free Resources: https://www.yogaforscleroderma.com…
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Script by Lori Pierce, narrated by Pat McMillan. Photo: Canada Stream ©️2017 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Lori Pierce and Pat McMillan
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Guided Beach Visualization for Relaxation ©️2023
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Guided Beach Visualization for Relaxation © 2023 Script and narration by Pat McMillan Photo: Galapagos and Sea Turtle © 2016 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Pat McMillan
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Progressive Muscle Relaxation for Better Rest ©️2023
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Progressive Muscle Relaxation for Better Rest © 2023 Alexis guides you to better rest. Script and narration by Alexis Harriso Photo Easter Island Coast © 2023 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Lori Pierce
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Explore your natural breath and how to expand it with Kathy Randolph. Photo: Moving Horses ©2022 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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Breathwork e Autoconhecimento - Felipe Marx
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Respiração SMART (Aperte Aqui) - Descubra técnicas cientificamente comprovadas para controlar o estresse e otimizar sua performance física e mental de forma 100% natural. Comunicação Sem Limites (Aperte Aqui) - Descubra como se expressar sem travar tornando-se atraente de formal natural. Aperte aqui. Curtiu o conteúdo? Então me aco…
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Ep 51 Chanting and Breathwork - OM/AUM
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This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount https://www.moonbird.life/ Music by Gareth Quinn Redmond https://garethquinnredmond.bandcamp.com/ Some of the studies mentioned - The …
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शांत विश्राम©2023 Calming Relaxation
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शांत विश्राम©2023 स्क्रिप्ट लोरी पियर्स द्वारा, रश्मि भसीन द्वारा सुनाई गई। फोटो: ईस्टर द्वीप तट 2 © 2023 पैट मैकमिलन। Calming Relaxation©2023 Script by Lori Pierce, narrated by Rashmi Bhasin. Photo: Easter Island Coast 2 © 2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Lori Pierce and Rashmi Bhasin
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Enjoy the relaxation that comes with rythmic breathing, narrated by Kathy Randolph. Photo: Oxbow 2 ©2023 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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Enjoy the relaxation and calm that comes with Yogic Breathing. Narrated by Kathy Randolph. Photo: Emerald Creek 2 ©2022 Pat McMillan. Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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Kathy Randolph introduces Sitkari, a cooling breath that brings muscle relaxation, mental calm, and cools you off, wonderful right before sleep on a hot summer night. Photo: Bryce Hoodoos ©2022 Pat McMillan Free Resources: https://www.yogaforscleroderma.comעל ידי Kathy Randolph
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