One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes and regular interviews covering the topics listed, plus a whole lot more!
…
continue reading
1
ADP 1,014: Foundations before deep dives
17:58
17:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
17:58
In this episode, Daryl Perry emphasizes the importance of building a solid foundation before delving deep into any endeavor. He discusses how focusing on basics can lead to significant progress in various areas of life, drawing from his own experiences in podcasting, fitness, and personal development. Tune in as Daryl shares valuable insights on ta…
…
continue reading
1
ADP 1,013: We think we know but we have no idea
3:13
3:13
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:13
Email your thoughts on this episode to daryl@darylperry.com
…
continue reading
1
ADP 1,012: The state of YLF (All Good Stuff 😎)
28:03
28:03
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
28:03
Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Email comments or questions to daryl@darylperry.com
…
continue reading
1
ADP 1,011: RunYLF Cincy 2024 Recap
15:22
15:22
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
15:22
Please email comments and questions to daryl@darylperry.com or daryl@yourlevelfitness.com
…
continue reading
1
ADP 1,010: It's satisfying to keep going
13:20
13:20
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:20
Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Share your thoughts on this email with me via email daryl@darylperry.com
…
continue reading
1
ADP 1009: "You've changed" is a massive compliment
13:52
13:52
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:52
In episode 1009 of The Daryl Perry Podcast, titled "You've Changed: A Subtle Evolution," Daryl explores the transformative power of personal growth and self-awareness. Reflecting on his own journey, he discusses the misconception of becoming a "new" person versus evolving into an upgraded version of oneself. Through candid anecdotes and insightful …
…
continue reading
1
ADP 1,007: You have what it takes right now
4:54
4:54
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:54
In episode 1007 of The Daryl Perry Podcast, join host Daryl as he delves into the power of recognizing your inherent abilities and taking action towards your goals. With insightful anecdotes and practical advice, Daryl emphasizes the importance of organizing thoughts, overcoming distractions, and embracing change as integral parts of the journey to…
…
continue reading
1
ADP 1,008: Is it time to let the past go?
3:31
3:31
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:31
Check out Ryan Holiday: https://ryanholiday.net/ Sign up for the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email
…
continue reading
Welcome to episode 1006 of the Almost Daily Podcast with your host, Daryl Perry. In this episode, Daryl discusses the inevitability of starting over in life. Whether we've mapped out our paths or had them outlined for us, the journey rarely unfolds as expected. Daryl shares insights on the discomfort of beginning anew, the process of separating fro…
…
continue reading
1
ADP 1,005: Delivering content in an organized way
8:02
8:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
8:02
Visit the Daryl Perry & YLF blogs: https://www.darylperry.com/blog https://yourlevelfitness.com/blog Sign up for the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Contribute to the Patreon: https://www.patreon.com/darylperry/membership For comments, questions, topic ideas, possible collaborations or to be a guest please email …
…
continue reading
1
ADP 1,004: You set your own standard in everything
9:33
9:33
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:33
Welcome to episode 1004 of the Almost Daily Podcast. In this episode, Daryl dives into the concept of setting your own standards in every aspect of life. He emphasizes the importance of not blindly following societal norms or others' standards, but rather, defining what success means to you and aligning your actions accordingly. Join Daryl as he sh…
…
continue reading
1
ADP 1,003: The thing you're running from will eventually catch up
9:15
9:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:15
In episode 1003 of The Daryl Perry Podcast, we delve into the theme of avoidance and distraction. Daryl emphasizes that what we evade or suppress eventually catches up with us, whether it's uncomfortable emotions, unresolved issues, or insecurities. He discusses how channeling our energy into external pursuits may yield short-term success but ultim…
…
continue reading
1
ADP 1,002: We're looking for the right way, when you should be trying to find our way
6:48
6:48
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:48
Welcome to episode 1002 of the Almost Daily Podcast! In this episode, Daryl delves into the concept of finding our own way in life. Exploring the distinction between the "right" way and our individual paths, Daryl emphasizes the importance of experimentation and self-discovery. Drawing from personal experiences and examples, he highlights the signi…
…
continue reading
1
ADP 1,001: How does exercise benefit you?
5:14
5:14
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
5:14
Join Daryl Perry in episode 1001 of the Almost Daily Podcast as he delves into the multifaceted benefits of exercise. Beyond the commonly touted physical advantages, Daryl encourages listeners to explore the unique mental and emotional rewards they derive from their workouts. Discover how structured routines provide not only physical gains but also…
…
continue reading
1
ADP 1,000: Taking a few minutes to acknowledge this milestone
13:15
13:15
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:15
Welcome to the landmark episode 1,000 of the Almost Daily Podcast with Daryl Perry. In this special episode, Daryl reflects on the journey of the podcast, from its humble beginnings to its evolution over time. He shares personal anecdotes and insights into the importance of taking chances, embracing change, and living a life without regrets. Join D…
…
continue reading
1
ADP 999: How do you view internal tension?
3:57
3:57
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:57
Welcome to episode 999 of the Almost Daily Podcast with Daryl Perry. In this episode, Daryl explores the concept of internal tension and how it manifests as either pressure or stress in our lives. He discusses the importance of word choice in framing our experiences and invites listeners to reflect on their own approach to managing internal energy.…
…
continue reading
1
ADP 998: What does sacrifice look like?
4:24
4:24
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:24
Welcome to episode 998 of the Almost Daily Podcast with Daryl Perry. In this thought-provoking episode, Daryl explores the concept of sacrifice and its significance in pursuing goals and ambitions. Daryl poses crucial questions to listeners: What sacrifices are you willing to make in the short term? In the long term? Are these sacrifices aligned wi…
…
continue reading
1
ADP 997: Your unique perspective instead of just chasing trends
4:18
4:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:18
Welcome to episode 997 of the Almost Daily Podcast with Daryl Perry. In this insightful episode, Daryl dives into the critical importance of embracing your individual perspective and narrative rather than blindly following trends in the digital realm. Daryl underscores that it's the subtle nuances and distinct experiences that truly differentiate i…
…
continue reading
1
ADP 996: Choosing to believe in yourself instead of faking it until you make it
3:53
3:53
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:53
In episode 996 of the Almost Daily Podcast, Daryl Perry delves into the crucial topic of choosing to believe in yourself rather than resorting to the "fake it until you make it" mentality. This recurring theme underscores the significance of self-belief in personal growth and fulfillment. Daryl emphasizes that being the person who achieves your goa…
…
continue reading
1
ADP 995: Belief before action. Action before motivation.
7:21
7:21
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
7:21
Title: Almost Daily Podcast Ep. 995: Belief Before Action, Action Before Motivation Welcome to episode 995 of the Almost Daily Podcast with Daryl Perry! In this insightful episode, Daryl delves into the importance of belief before action and action before motivation. Daryl emphasizes the significance of believing in yourself before taking any actio…
…
continue reading
1
ADP 994: What does being authentic even mean?
12:21
12:21
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:21
Unveiling the Layers of Authenticity Welcome back to the Almost Daily Podcast! In this episode 994, we're delving deep into the concept of authenticity. What does it truly mean to be authentic, both online and offline? Join me as we explore this topic and uncover its significance in our daily lives. In a world filled with online personas and trends…
…
continue reading
Welcome back to the Almost Daily Podcast with your host, Daryl Perry. In episode 992, titled "Stop Blaming Others," Daryl dives into a crucial aspect of personal growth and empowerment. Daryl emphasizes the importance of taking responsibility for our own lives, highlighting that blaming others serves as a massive roadblock to achieving our aspirati…
…
continue reading
1
ADP 992: Taking ownership of your own life is empowering
2:55
2:55
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
2:55
Title: Embracing Ownership: A Path to Empowerment Description: Welcome back to the Almost Daily Podcast! In episode 992, we delve into the transformative power of taking ownership of your life. Host Daryl Perry passionately explores the concept of empowerment through personal responsibility, urging listeners to recognize the agency they possess ove…
…
continue reading
1
ADP 991: Focus on your focus to achieve goals
9:58
9:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:58
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
ADP 990: Much of the self help industry banks on you being distracted
9:19
9:19
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:19
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 04/08/2024: It's not going to go how you think
11:59
11:59
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
11:59
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 04/05/2024: An example of "try and see"
16:35
16:35
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
16:35
Subscribe to the Almost Daily Email: https://yourlevelfitness.com/almost-daily-email Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, question…
…
continue reading
1
Almost Daily Podcast for 04/04/2024: Avoiding Blame for Happiness
7:17
7:17
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
7:17
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 04/03/2024: What are you doing for people you don't really like?
5:26
5:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
5:26
Welcome to the Almost Daily Podcast for April 3rd, 2024. In today's episode, we dive into the intriguing question: What are you doing for people you don't really like? Yes, those individuals who irk us, rub us the wrong way, or perhaps we've had a falling out with. What drives our behavior towards them? Are we using bitterness and pettiness as fuel…
…
continue reading
1
Almost Daily Podcast for 04/02/2024: When spontaneous meets structure
12:42
12:42
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
12:42
In this episode of The Daryl Perry Podcast, titled "When Spontaneous Meets Structure," Daryl explores the dynamic balance between spontaneity and structure in his content creation process. Reflecting on his journey with the podcast and social media, Daryl shares insights into how embracing both spontaneity and structure has shaped his approach to p…
…
continue reading
1
Almost Daily Podcast for 03/25/2024: Almost Daily Email & Cerebral Palsy Awareness Day
18:00
18:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
18:00
Sign up for the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email Extend both Cerebral Palsy Awareness Day & Month by sharing your day to day, thoughts and perspectives. Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the…
…
continue reading
1
Almost Daily Podcast for 03/23/2024: The glaring issue with most of the self help industry and how to fix it
13:57
13:57
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:57
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/22/2024: Current state of content creation
13:18
13:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
13:18
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/21/2024: Using instant gratification to your advantage
5:52
5:52
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
5:52
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/20/2024: Life long investment in yourself
4:26
4:26
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:26
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/19/2024: Be the type of person you want in your life
8:27
8:27
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
8:27
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/18/2024: Take Risks & Embrace Mistakes
10:05
10:05
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
10:05
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/17/2024: Overcoming your fear of failure
9:40
9:40
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
9:40
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/16/2024: The importance of self respect
4:32
4:32
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:32
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/15/2024: How do you see yourself?
3:44
3:44
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:44
Welcome to the Almost Daily Podcast for March 15th, 2024, hosted by Daryl Perry. In today's episode, we delve into a fundamental question: How do you see yourself? This inquiry lies at the core of our existence, shaping our actions, relationships, and self-worth. Reflect on the image you hold of yourself. Is it an authentic reflection of your desir…
…
continue reading
1
Almost Daily Podcast for 03/14/2024: You are what you create
4:57
4:57
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:57
Welcome to the Almost Daily Podcast for March 14th, 2024, where we delve into the profound concept: You are what you create. In today's episode, I reflect on the essence of self-expression and the significance of sharing your unique perspective with the world. As I explore the idea of being shaped by our creations, I emphasize the diverse forms of …
…
continue reading
1
Almost Daily Podcast for 03/13/2024: You are what you do regularly
6:18
6:18
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:18
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/12/2024: You are what you consume
7:41
7:41
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
7:41
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/11/2024: In life you'll find what you're looking for
4:00
4:00
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:00
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/08/2024: Spread awareness with your perspective
6:02
6:02
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:02
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/07/2024: Own your mistakes without wearing them as labels
6:30
6:30
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
6:30
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/06/2024: Take ownership and stop blaming
7:59
7:59
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
7:59
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/05/2024: You're both logical and emotional
4:14
4:14
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
4:14
Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod. For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperr…
…
continue reading
1
Almost Daily Podcast for 03/04/2024: Telling yourself what to do
3:23
3:23
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
3:23
Welcome to today's episode of The Almost Daily Podcast, hosted by me, Daryl Perry. Today, we're diving into the topic of "Telling Yourself What to Do." Have you ever stopped to consider how much of your life is dictated by the expectations and directives of others? I believe that true fulfillment comes when we start giving ourselves the instruction…
…
continue reading
1
Almost Daily Podcast for 03/01/2024: You are the change
2:58
2:58
נגן מאוחר יותר
נגן מאוחר יותר
רשימות
לייק
אהבתי
2:58
Welcome to the Almost Daily Podcast for March 1st, 2024. I'm your host, Daryl Perry, and today's episode is all about realizing that you are the change you want to see in the world. Have you ever felt strongly about something that needed to change? Perhaps you've voiced your opinion online or shared your passion for a cause. But here's the thing: i…
…
continue reading