DiabetesBio co-hosts Darleen Sandoval (University of Colorado), Kirk Habegger (University of Alabama-Birmingham), and Kevin Williams (UT Southwestern) interview authors of editor-selected biomedical research articles published in the journal Diabetes, the American Diabetes Association's flagship research publication.
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Den Diabetes-Anker Podcast gestaltet die Diabetes-Redaktion der MedTriX Group, es moderieren Günter Nuber, Nicole Finkenauer-Ganz und Stephanie Haack. Hier werden Expertinnen und Experten eingeladen, die relevante Themen beleuchten und dabei richtig in die Tiefe gehen. Bei den Podcast-Episoden „Höhen & Tiefen“ handelt es sich um unser Community-Format, in dem die Community-Redaktion vorgestellt wird. Immer zwei Autorinnen oder Autoren teilen ihre persönlichen Erfahrungen und tauschen sich aus.
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Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com
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Diabeteslabbet är en kunskapstörstande podd om diabetesforskning. Vi knackar på hos Sveriges främsta forskare och fördjupar oss i nya rön och framsteg. Vilka problem försöker de lösa åt oss i sina labb just nu? Vi ger också människor som lever med diabetes en röst och låter dem dela med sig av sina utmaningar och drömmar. Här berättar de om förhoppningar på nya genombrott som kan förändra deras liv. Podden tar upp forskning om både diabetes typ 1 och typ 2, liksom forskning som gynnar båda t ...
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We cover diabetes technology, news, research, and management tips through expert interviews and people with diabetes who use the tech. We cover all the insulin pump and continuous glucose monitor (CGM) updates, patient stories and news from every diabetes conference.
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Helping you manage GDM without confusion.
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Welcome to the Diabetes Canada Healthcare Huddle – a podcast that invites health care professionals to listen in on the discussion as we explore a diabetes related topic. Each episode, we will present a case study, then have a conversation with an expert about the clinical challenge. And finally, re-visit the case and see how we can apply our new knowledge and tools.
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Type 1 Diabetes Pro Tips collects the hand-picked management series from the Juicebox Podcast. Host Scott Benner distills insulin timing, dosing, tech hacks, and GLP-1 insights so you can manage T1D—embracing a Bold With Insulin mindset every day.
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Diabetes Day by Day is a podcast intended for people with diabetes and their caregivers. In each episode, Neil Skolnik, MD, and Sara Wettergreen, PharmD, BCACP, BC-ADM, will discuss the everyday challenges of living with diabetes and will offer practical advice for overcoming those challenges. Join Drs. Skolnik and Wettergreen and their invited guests as they share their experience and knowledge on how to "live your best life with diabetes."
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Diabetes Care "On Air" is the monthly podcast of the American Diabetes Association's premier clinical research journal, Diabetes Care. In each episode, co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, interview key authors of editor-selected feature articles and discuss the latest research presented in Diabetes Care. The podcast is intended for diabetes researchers and specialists, endocrinologists, and other health care professionals. Join Alice and Mike as they explore the lat ...
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Diabetes What to Know Podcast is the show where diabetes experts answer your questions. We cover a broad and interesting range of topics - from choosing the best store bought bread to understanding neuropathy. Knowledge is power… get smarter and healthier today by joining the community and listening to Diabetes What to Know Podcast.
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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 15 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and informa ...
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Seriously? Another diabetes podcast? Yup. I couldn't help myself: I love talking about real life with type 1 and type 2 diabetes with friends, strangers, colleagues, and clinicians. Why not record these chats and share them with you? No Scripts. Very little planning. Definitely zero editing. This podcast is simply a real conversation about life with type 1 and type 2 diabetes. ABOUT THE HOST: Ginger Vieira has lived with type 1 diabetes since 1999. She is an author, advocate, journalist, con ...
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Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse ca ...
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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A program designed for those with diabetes. Ways to manage, diet changes, and other tips pulled from a variety of medical sources. This is produced by Radio Eye under the Chafee Amendment to the Copyright Act which states that authorized entities that are governmental or nonprofit organizations whose primary mission is to provide copyrighted works in specialized formats to blind or disabled people. By continuing to listen, you verify you have an eligible print-reading disability.
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21 year old living with type 1 diabetes who documents his journey along the way with diabetes
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'The insuleoin Podcast' is brought to you by Eoin Costelloe. Eoin was diagnosed with Type 1 diabetes at the age of 19 and has spent the last few years of his life attempting to re-define diabetes through his online coaching, Instagram page and now podcast. Hosted on Acast. See acast.com/privacy for more information.
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Whether you’re managing type 2, love someone who is, or just want the unfiltered truth, you’re in the right place. Welcome to Sick of Pricks, the podcast that’s equal parts education, empathy, and a little rebellion. Let’s do this.
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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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Beyond the Bolus - Diabetes Technology Education for Healthcare Providers
Insulet, Maker of Omnipod
Brought to you by the makers of Omnipod, Beyond the Bolus explores topics beyond the basics of diabetes management and takes a closer look at the treatment and care of diabetes through the unique perspectives and great minds of people within the diabetes community. Hosted by Dena Gottesman MS, RD, CDCES and Nancy Hanna RN, BSN, CDE, this dynamic duo brings forth their passion for serving patients with diabetes and their curiosity to learn to the series. The episodes will include conversation ...
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Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only ma ...
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Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abo ...
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Zuckerjunkies - Ein Leben mit Diabetes Typ 1 Diabetiker Podcast mit Sascha Schworm
Diabetes Typ1 Erfahrungen, Diabetiker Experten Interviews, Tipps und Tricks
*** Über den Podcast *** Vom Diabetiker für Diabetiker. Der Diabetiker Podcast mit Sascha Schworm. Leben mit Diabetes Mellitus, Typ 1 Diabetes, Typ 2 Diabetiker oder vielleicht Diabetis ;) ? Karamellisiere ich in der Sonne? Wie geht ein Leben mit der Zuckerkrankheit weiter? Wie können Eltern ihren Kindern helfen, wenn sie nicht wirklich wissen wie? Wie binde mein neues Blutzucker "Anhängsel" in meinen Alltag ein? Fragen über Fragen, die bei vielen Unsicherheit auslösen und zum Teil ein Leben ...
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, o ...
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PeerView Endocrinology & Diabetes CME/CNE/CPE Audio Podcast
PVI, PeerView Institute for Medical Education
PeerView (PVI) is a leading provider of high-quality, innovative continuing education (CME/CE/CPE and MOC) for clinicians and their interprofessional teams. Combining evidence-based medicine and instructional expertise, PeerView activities improve the knowledge, skills, and strategies that support clinical performance and patient outcomes. PeerView makes its educational programming and expert-led presentations and symposia available through its network of popular podcast channels to support ...
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Zwei Freundinnen, eine Diagnose: Diabetes. Die selbst ernannten “Dia-Bitches” Kim und Freddie tauschen sich in diesem Podcast über ihren Alltag als Typ 1 und Typ 2-Diabetikerinnen aus. Wie viel Cheeseburger ist okay? Was macht Feiern mit dem Blutzucker? Und wieso bringt der Mörder aus dem “Tatort” Leute mit Insulin um? YouTuberin Kim Stoppert (“Offen’un ehrlich”, funk) und Radiomoderatorin Freddie Schürheck (1LIVE, WDR) sprechen mit Expert*innen und Diabetiker*innen und beantworten die wicht ...
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Type 1 on 1 is a podcast that delves into the obscure, complex and challenging world of life with type 1 diabetes. Writer and broadcaster Jen Grieves, who was diagnosed at the age of 8, talks to compelling guests about their experiences of living with type 1 diabetes and how it’s shaped them - showing that there is no ‘normal’ when it comes to handling this complex and often misunderstood chronic condition. https://www.type1on1.com/
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Looking for the best Type 1 diabetes podcast? Welcome to We Are T1D – where real life meets Type 1. Hosted by Mike (diagnosed at 10) and Jack (diagnosed at 30), two mates living with T1D, this podcast delivers relatable conversations, laugh-out-loud moments, and practical tips on everything from blood sugars, insulin, and carb counting to fitness, food, tech, and mental health. New episodes every Sunday. Whether you’re newly diagnosed, a long-time T1D warrior, a parent of someone with Type 1 ...
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Welcome to the Maria podcast, where amazing things happen.
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Discussing all types of diabetes with various people in the diabetes community including diabetics, diabetic athletes, medical professionals who specialise in diabetes and companies and organisations who work in the diabetes industry.
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The Chronically Will podcast hosted by Willie (Will) Streets is a podcast about ReaL CoNVeRSaTiONS aND COMMUNiTY THaT NeeD TO Be HeARD. The conversations will be general talk, no script, no prompt! Our conversations will open the door to acceptance and change the narrative of people of color not seeking help etc. It’s all about having conversations that will lead to us healing and becoming the best versions of ourselves. Let’s bridge the divide that is race and healthcare. I Willie Streets a ...
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This podcast will focus on the topic of diabetes. What are the symptoms, the causes, and what can we do about it to help lead normal lives. #diabetes #diabetic
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Welcome to T1D Talks, the official podcast of Diabetes Hope Foundation. Each episode brings real conversations, practical insights, and inspiring stories for the type 1 diabetes community. Whether you’re newly diagnosed, supporting a loved one, or navigating life with T1D, this is your space to learn, connect, and feel supported. Our episodes feature these key themes: 🎙️ T1D Talks: Real-life tips, stories, and support to help you thrive with Type 1—through everyday moments and life’s big cha ...
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Here we discuss the latest science to treat, prevent and reverse type 2 diabetes naturally so you can live a longer and happier life with your family.
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21 year old type 1 diabetic aspiring creative content provider for people living with diabetes.
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My journey to use simple lifestyle changes to optimize blood sugar and thrive with type 1 diabetes.
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Informações, inspiração e orientações para o controle da diabetes.
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Overcoming diabetes & the decisions, habits, and mentality that helped overcome it.
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Consejos para el manejo de la diabetes juvenil (diabetes mellitus tipo 1 y diabetes mellitus tipo 2) Support this podcast: https://podcasters.spotify.com/pod/show/jose-david-gamez-godoy/support
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When you have diabetes, life can be difficult. When patients are faced with diabetes, managing medications, blood glucose testing, and maintaining a good diet can be a formidable challenge without the proper support. The Diabetes Self Management Education and Support program at Massachusetts General Hospital can provide a framework for patients and their families to learn to live well with diabetes.
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Pagina dedicada a educar a las personas a llevar una Vida Saludable con Diabetes.
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Type 2 diabetes is reversible. Many suppress the how to information because it is a huge profit center. You can do it.
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20 Years With T1D… And I Still Felt Like a Failure
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25:02Tried… failed… tried again. For years it felt like surviving, not living. But Lindsay finally asked, ‘Why not me?’ Why can’t I have stable blood sugars and a life without fear? One step, one mindset shift, one win at a time — she’s proving she can. >> ENJOY! Grab your Ultimate Guide To T1D Weight Loss here: https://t1dbootcamp.com/uwlg Purchase you…
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Special Edition - Automated Insulin Delivery - Part 1
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31:37In this special series on Automated Insulin Delivery our host, Dr. Neil Skolnik will discuss with Davida Kruger the benefits of Automated Insulin Delivery for people with Type 2 Diabetes. This special episode is supported by an independent educational grant from Insulet. Presented by: Neil Skolnik, M.D., Professor of Family and Community Medicine, …
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107: Karol Chooses Diet For Prediabetes Treatment
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22:27When Karol was told she had prediabetes, she was shocked. With a strong family history of diabetes, she knew what was at stake, yet the advice she was given felt vague and unhelpful. Determined to avoid medications and blood tests, she turned to diet as her treatment, and the results speak for themselves. In this episode, Karol shares how she lower…
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202. Meet the Boggs: A Family Navigating T1D, a Diabetic Alert Dog, and the ICU Scare That Sparked Their Journey
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53:10When Shannon’s 7-year-old daughter, Raelynn, went from gymnastics practice to the ICU in DKA within 48 hours, her family’s world flipped overnight. In this episode, Shannon shares the real story behind their viral TikTok family: the trauma of diagnosis, the mental load of T1D parenting, the role of their diabetic alert dog Spy, and how she and her …
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Jamie details a terrifying severe low blood sugar event while home alone. She shares her frustrating path to a LADA diagnosis and life with multiple autoimmune conditions. Free Juicebox Community (non Facebook) Type 1 Diabetes Pro Tips - THE PODCAST Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JU…
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Inside Medtronic‘s New Instinct CGM & What's Next
28:49
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28:49Medtronic, soon-to-be MiniMed, officially launched its brand-new Instinct CGM in the U.S., a 15-day, no-calibration sensor that pairs seamlessly with the 780G insulin pump. I sit down with Medtronic’s Laura Endres to break down everything. Laura gives us a live demo of the Instinct applicator, explains how it integrates with both the 780G and the u…
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BITESIZE #201: Building Muscle With T1D
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11:14This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episo…
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Dexcom G7 Sensor, The 15-Day Sensor, and What to Expect from G8 with CEO Jake Leach
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48:11Continuous glucose monitoring didn’t start as sleek apps and tiny sensors — it began with chunky receivers, short wear times, and a lot of skepticism. In this episode, Dr. Jeremy Pettus and Dr. Steve Edelman sit down with Dexcom CEO and original sensor engineer Jake Leach to trace the evolution of CGM from those early “Tylenol-shaped” receivers and…
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Episode 36: Childhood Obesity with Dr. Evan Nadler, MD, MBA
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55:45Love the podcast but hate taking notes? The Diabetes Podcast Blog compresses every episode into a bulleted, 10 minute read AND has the podcast embedded so you can listen as you read along! Check it out at https://empowereddiabetes.com/diabetes-podcast-blog Dr. Evan Nadler: Website: https://www.obesityexplained.com https://www.procaretelehealth.com …
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444 - Nimbo der Begleiter für Kinder mit Diabetes
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43:48In Folge 444 spreche ich mit Ela und Huda, die mit Konrad die Gründer des neuen Diabetes-Tools Nimbo sind. Wir reden über die Idee hinter dem Projekt, warum Kinder eine andere Art der Glukose-Visualisierung brauchen und wie wichtig kindgerechte Lösungen im Alltag mit Typ-1-Diabetes sind. Außerdem erzählen die beiden von ihren Messe-Erfahrungen, der…
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Diana Sherifali & Megan Racey on type 2 diabetes remission, Vivian Fonseca on inadequately controlled t2d and hypercortisolism, and more!
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56:03Welcome to episode no. 40 (December 2025) of Diabetes Care "On Air"—a new and different way to bring the research published in Diabetes Care to life. Join co-hosts Alice Cheng, MD, FRCPC, and Michael Rickels, MD, MS, as they discuss the latest and greatest content in the December 2025 issue of Diabetes Care and beyond. 4:10 Alice is joined by Diana…
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Adventszeit und Weihnachten blutzuckerbewusst genießen – im Gespräch mit Kirsten Metternich v. Wolff
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46:51In dieser Folge des Diabetes-Anker-Podcasts spricht Nicole Finkenauer mit Kirsten Metternich von Wolff über eine genussvolle, zugleich blutzuckerbewusste Advents- und Weihnachtszeit. Wie ist das auf dem Weihnachtsmarkt? Die Ernährungs-Expertin und Diabetes-Anker-Autorin verrät praktische Strategien für Süßes, Deftiges und Glühwein.Und zuhause? Da w…
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Insulin Resistance: The Hidden T1D Problem
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45:30Send us a text In this episode, we chat with Aimee Jose about the power of everyday movement and its impact on insulin resistance. Aimee breaks down how physical activity doesn’t have to mean gym memberships, punishing workouts, or finding an extra hour you don’t have. Instead, she shows us how simple shifts—like standing more, using your desk diff…
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Honoring Heritage: Culturally Inclusive Nutrition with Maya Feller
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24:55In this episode, dietitian and author Maya Feller explores how culturally inclusive and anti-bias nutrition can transform patient care. She shares how her personal journey and early clinical experiences shaped her approach to honoring food traditions while supporting health. Maya breaks down why standard diet advice often clashes with cultural food…
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Omnipod 5 or MyLife Ypsopump Loop? My real world insulin pump experience
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50:52Trying to figure out which insulin pump might work best for your needs as a person with type 1 diabetes isn't always easy. With more availability comes more choice, which is a great thing. I've now used both the Omnipod 5 and MyLife Loop Ypsopump CamAPS hybrid closed loop systems, so today's episode is a little deep dive into the two based on my re…
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Q&A: I don’t want to count carbs—is there another way?
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6:56Hate tracking carbs? You’re not alone. Wendy covers how to support your blood sugar without doing math at every meal. We’ll talk about visual portion guides, how to use CGM trends to guide choices, and why some clients do better when they ditch the numbers. If you’re looking for a flexible, less stressful approach, this one’s for you. If you're liv…
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Episode 6: Understanding Type 1 Diabetes Stigma and its Impact
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44:14Episode 6: Understanding Type 1 Diabetes Stigma and its Impact In collaboration with university diabetes campus clubs, DHF hosts and panelists explore media representation of diabetes and discusses effective strategies for self-advocating and reducing type 1 diabetes stigma. Hosts: Rav Samra, Aastha Relan (McMaster Diabetes Association), Heather Mi…
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על ידי Radio Eye
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Expanding Access to AID with Omnipod® 5 (featuring. Dr. Grazia Aleppo)
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31:28This episode features Dr. Aleppo, an endocrinologist, who has a commercial relationship with Insulet and was compensated for her participation in the podcast. Dr. Grazia Aleppo returns to Beyond the Bolus to share her insights from ADA 2025 and beyond. In this engaging conversation, Dr. Aleppo discusses the evolution of automated insulin delivery (…
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A Juicebox Podcast series that unpacks how everyday factors — from stress and sleep to hydration and hormones — influence blood sugar, helping listeners fine-tune type 1 diabetes management. Trampoline Temperature Travel Exercise Hydration Food Quality Leaky Sites / Tunneling Video Games Stress Masturbation School Bad Sites Growth Hormone Sleep Pum…
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Episode 20: Holiday Food Anxiety Plan: Boundaries, Joy, and Blood Sugar
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14:46Send us a text The holidays are supposed to feel warm and joyful, but for many of us living with type 2 diabetes, they also bring stress, pressure, old patterns, and a whole lot of internal “what ifs.” Food. Family comments. Blood sugar. Expectations. Anxiety. It all shows up at the same time. In today’s episode, I walk you through a real and human…
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Happy birthday to Freddie and Kim! Nicht nur, dass ihr Podcast nun schon drei Jahre alt ist - die beiden Hosts hatten grade Geburtstag. Während Freddie Schürheck (Typ 1) eine große Party geschmissen hat, hat Kim Stoppert (Typ 2) sich zur Feier des Tages Entspannung geschenkt. Wie sich ihr Diabetes-Management an diesen Tagen gestaltet hat? Welche Ge…
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Episode 9: Navigating the Holidays with GDM: Tips for a Joyful Season
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11:03Hey mama 👋 If you’re worried about managing gestational diabetes during the holidays, this episode will help you stay confident and calm while still enjoying every celebration. I’m sharing simple tips to keep blood sugar levels stable, support a healthy pregnancy, and avoid feeling restricted around holiday food. You’ll learn: ✨ The hydration trick…
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John B. Buse, MD, PhD / Pam R. Taub, MD, FACC, FASPC - To Glycemia and Beyond: Managing Cardiovascular Risk in People With Type 2 Diabetes Using Incretin-Based Therapies
1:03:31
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1:03:31This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups. For the full presentation, downloadable Practice Aids, slides, and complete CME/AAPA information, and to apply for credit, please visit us at PeerView.com/ZSR865. CME/AAPA c…
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Cannabis and Diabetes: What You Should Know
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29:16In this episode of Diabetes Day by Day, Drs. Neil Skolnik and Sara Wettergreen talk with Dr. Akturk about the potential health risks associated with cannabis use for people living with diabetes. Cannabis use can affect blood glucose management, heart health, and even how someone manages their medications. Understanding the risks of cannabis use is …
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Medication Reluctance with Dr. Michael Vallis
22:32
22:32
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22:32In this podcast, Dr. Michael Vallis join Sara and Gail to discuss medication reluctance in individuals living with diabetes. This podcast is brought to you in partnership with NovoNordisk.
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Dealing With High Blood Sugar Levels Even When You’re Doing Everything Right
29:46
29:46
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29:46Send us a text Are you eating better, exercising, and “doing everything right” — but your blood sugar still isn’t cooperating? You’re not alone. In this episode of The Beating Diabetes Lifestyle Podcast, Oscar Camejo breaks down why blood sugar can still struggle even after making big lifestyle changes — and what it really means when your metabolis…
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