Forward Radio is independent, listener-sponsored, volunteer-powered, grassroots community radio WFMP-LP Louisville, Kentucky. We have been broadcasting at 106.5fm and live-streaming at forwardradio.org since April 9, 2017. Please donate at forwardradio.org to keep us on-air. It costs $20/day to keep this programming coming your way.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Move Forward Radio is brought to you by the American Physical Therapy Association. Learn how a physical therapist can help you at MoveForwardPT.com.
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New podcast - Forward Nation Radio is a progressive political talk show with host, David Leventhal
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EFR 808: Why Saturated Fats Are Actually Good For You and the Discovery of C15 with Dr. Eric Venn-Watson
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This episode is brought to you by Blokes and Joi, Fatty 15, and Paleovalley. Join us as we explore the groundbreaking benefits of saturated fats, specifically focusing on odd-chain saturated fatty acids like C15. Our guest, military physician and co-founder of Seraphina Therapeutics, Eric Venn-Watson, sheds light on how C15 is essential for cellula…
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Perks S10:Ep224 | Mental Health: A Book Rec Episode | 5-29-24
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Our website - www.perksofbeingabooklover.com.Instagram - @perksofbeingabookloverpodFacebook - Perks of Being a Book Lover.To send us a message go to our website and click the contact button.We will be on a much needed hiatus for the entire month of June and a smidge into July. You will get replays of some of our book recommendation episodes from la…
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Harriette And Kay On Insurance Company Ideology 5 3 2024untitled
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Harriette Seiler and Kay Tillow discuss health care insurance company ideology.על ידי Forward Radio
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EFR 807: Sauna, Red Light and Infrared Therapy and The Most Effective Ways to Regenerate Skin, Repair Muscle Tissue, and Reset Your Innate Biological Healing Powers with Robby Besner
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This episode is brought to you by Legion Athletics, Timeline Nutrition, and Caldera Lab. Join me and Robby Besner, PsyD, as we explore the transformative power of aligning our modern health practices with ancient wisdom. We discuss how embracing the rhythms of nature and the energy of the sun can revitalize our innate healing systems. From the dang…
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Sustainability Now! | Brian Buford | Meaningful, Supportive Workplaces | 5-27-24
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On this week’s program, your host, Justin Mog, sits down for a chat with Brian Buford, the Director of Employee Success at the University of Louisville (https://louisville.edu/employeesuccess/). We spend so much of our time at work, but what kind of culture do we cultivate at our workplaces? Join us for an exciting conversation about employee engag…
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Election Connection | Youth Violence In Louisville | Louisville League of Women Voters | 5-28-24
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On May 20, 2024, the Louisville League of Women Voters hosted a forum on Youth Violence in Louisville -- Realities, Interventions and Some Solutions, as part of their Democracy in Action monthly forums. Guest speakers were: Shannon Moody, Ph.D., MSSW, CSW, Chief Policy and Strategy Officer at Kentucky Youth Advocates; Ida Dickie, Ph.D., licensed Cl…
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Truth To Power | Highlights from 2024 How-To Festival | LFPL | Hour 4 | 5-25-24
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Forward Radio and the Urban Agriculture Coalition were proud sponsors of the 11th annual How-To Festival held on Saturday, May 11, 2024 from 10am-3pm, at the Main Public Library (301 York St.). We brought you live wall-to-wall coverage of many of the sessions and hosted a booth about to how to broadcast and podcast with community radio! Listen in a…
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Economic Impact | Episode 30 | More on Local Econ Development Incentives | 5-20-24
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Continued from Episode 29.............more on Louisville's local economic development incentives.על ידי Forward Radio
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Perks S10:Ep223 | The Act of Disappearing with Guest Nathan Gower | 5-22-24
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Our website - www.perksofbeingabooklover.com.Instagram - @perksofbeingabookloverpodFacebook - Perks of Being a Book Lover.To send us a message go to our website and click the Contact button.You can find Nathan Gower at his website www.nathangower.com or on IG @nathan_gower_Our guest this week is Nathan Gower, a writer with roots in Kentucky, having…
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Access Hour | Highlights from the How-To Festival | Hour 3 | May 22, 2024
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Forward Radio and the Urban Agriculture Coalition were proud sponsors of the 11th annual How-To Festival held on Saturday, May 11, 2024 from 10am-3pm, at the Main Public Library (301 York St.). We brought you live wall-to-wall coverage of many of the sessions and hosted a booth about to how to broadcast and podcast with community radio! On this wee…
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Election Connection | Christin Carver | Dog Training Tips | 5-21-24
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Certified dog trainer, Christin Carver, answers questions posed by Ruth and her co-host, Victoria Strange, and offers tips on building mutually beneficial behaviors and relationships with our canine companions.על ידי Forward Radio
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Sustainability Now! | Kaitlyn Tisdale & Jerome Bias, Artist-in-Residence | Locust Grove | 5-20-24
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On this week’s program, your host, Justin Mog, gathers around the hearth with Kaitlyn Tisdale, Director of Interpretation at Historic Locust Grove, 561 Blankenbaker Ln (http://locustgrove.org), and their upcoming Artist-in-Residence, Jerome Bias, a North Carolina-based furniture maker and cultural heritage practitioner specializing in reproducing 1…
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Bench Talk | Notable Asian Women in Science - Louisville Enviro Health Equity Part-2 | May 20, 2024
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To commemorate 'Asian American and Pacific Islander Heritage Month' Mary Williams discusses three female scientists born in China as far back as the 18th century. Then, Dave Robinson finishes his review of the 'Air Justice Louisville' website (https://www.airjusticelou.org/en). Hear about the smells and toxins released into the air around Rubbertow…
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Solutions To Violence | George Beebee | The Russia Trap | 5-20-24
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George Beebe spent more than two decades in government as an intelligence analyst, diplomat, and policy advisor, including as director of the CIA’s Russia analysis, director of the CIA’s Open-Source Center, and as a staff advisor on Russia matters to Vice President Cheney. His book, The Russia Trap: How Our Shadow War with Russia Could Spiral into …
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EFR 806: Proper Sleep Cycles, Benefits of Napping, Sleep Technology, When is the Best Time to Wake Up and Go to Bed Based on Your Chronotype, and How Temperature and Light Affect Your Sleep Quality with ...
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This episode is brought to you by ChiliPad Unlock the secrets to revitalizing sleep with health coach and sleep expert, Anna Marie Schick, ACE CHC who joins us to reveal how a few simple adjustments in your daily life can lead to transformational nights of rest. No more groggy mornings or restless nights, listen in as we uncover the surprising ways…
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On The Edge With K.A. Owens | Dr. Angela Storey | UofL's Anne Braden Institute | 5-17-24
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K.A. Owens interviews Dr. Angela Storey, Professor of Anthropology, University of Louisville and Director of the Anne Braden Institute for Social Justice Research at the University of Louisville in Kentucky.Recorded Friday May 17, 2024, 4PM.על ידי Forward Radio
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Truth To Power | Highlights from 2024 How-To Festival | LFPL | Hour 2 | 5-17-24
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Forward Radio and the Urban Agriculture Coalition were proud sponsors of the 11th annual How-To Festival held on Saturday, May 11, 2024 from 10am-3pm, at the Main Public Library (301 York St.). We brought you live wall-to-wall coverage of many of the sessions and hosted a booth about to how to broadcast and podcast with community radio! Listen in a…
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EFR 805: Top 5 Biomarkers You Need to Know to Prevent and Reverse Chronic Illness and Disease, 6 Principles of Good Energy, and the Metabolic Key to Limitless Health with Dr. Casey Means
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This episode is brought to you by Timeline Nutrition, Paleovalley and Cured Nutrition. Unlock the secrets to limitless health as Dr. Casey Means, MD returns to share groundbreaking insights from her new book, "Good Energy: The Surprising Connection Between Metabolism and Limitless Health." Learn how our metabolism is intricately linked to our well-…
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Perks S10:Ep222 - Summer Reading with Bookseller Sam Miller | 5-25-24
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Our website - www.perksofbeingabooklover.com.Instagram - @perksofbeingabookloverpodFacebook - Perks of Being a Book Lover.To send us a message go to our website and click the Contact button.This week we have our annual summer reading episode with our favorite bookseller, Sam Miller, store manager at Carmichaels Bookstore in Louisville, KY. By this …
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Access Hour | 2024 How-To Festival Highlights | Louisville Free Public Library | Hour 1 | 5-15-24
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Forward Radio and the Urban Agriculture Coalition were proud sponsors of the 11th annual How-To Festival held on Saturday, May 11, 2024 from 10am-3pm, at the Main Public Library (301 York St.). We brought you live wall-to-wall coverage of many of the sessions and hosted a booth about to how to broadcast and podcast with community radio! On this wee…
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Economic Impact | Episode 29 | Local Economic Development Incentives
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A discussion of local economic development incentives currently being offered by Metro Louisville Government. Do economic development incentives work? Tune in please to learn more.על ידי Forward Radio
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Election Connection | Louisville Metro District 4 Candidate Forum 2024 | VOCAL | 5-14-24
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This show features 8 of 11 candidates running for Louisville KY Metro Council District 4. They each spoke at a Candidate Forum, held April 17, 2024 at VOCAL KY and moderated by Travis of WHAS 11 News. The candidates participating were: Joshua Alexander Crowder, Stan Moore, Dino Johnson, Mary Hall, Bridgett Smith, Ken Herndon, Dennisha Rivers and Jo…
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Solutions To Violence | Mary Lou Marzian | Candidate for KY House of Representatives | 5-13-24
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Our Guest today is Mary Lou Marizan now running in the Democratic primary for the honor of representing political district 41 in the Kentucky House of Representatives Mary Lou Marizan graduated from Assumption High School attended Jefferson Community College and completed her Bachelor’s in nursing from the University of Louisville. She has served a…
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EFR 804: What is the Purpose of Life? What Evolution and Human Nature Imply About the Meaning of Our Existence with Dr. Samuel Wilkinson
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This episode is brought to you by Comrad Socks, Legacy, and LMNT. What is the purpose of life? Does science have any claim to this question? For generations, many have concluded that evolution implies there is no overarching purpose to our existence. Life has no fundamental meaning. We are merely the accumulation of tens of thousands of intricate m…
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Sustainability Now! | Stephen Bartlett | Sustainable Agriculture of Louisville | 5-13-24
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On this week’s program, your host, Justin Mog, puts down his hoe for a conversation with the inimitable Stephen Bartlett, to get caught up with what’s happening with Forward Radio’s proud Community Partner, Sustainable Agriculture of Louisville (SAL). SAL aims to create a joyous, diverse, and sustainable community of well-nourished people and well-…
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LIVE from the How-To Festival | Louisville Free Public Library | May 11, 2024
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Forward Radio and the Urban Agriculture Coalition were proud sponsors of the 11th annual How-To Festival held on Saturday, May 11, 2024 from 10am-3pm, at the Main Public Library (301 York St.). We brought you live wall-to-wall coverage of many of the sessions and hosted a booth about to how to broadcast and podcast with community radio! The How-To …
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On The Edge With K.A. Owens | LaGlenda Reed | Education & Self-Esteem | May 11, 2024
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K.A. Owens interviews educator LaGlenda Reed, about what it takes to inspire, educate and motivate today's young people.Recorded May 17, 2018.Current air date Saturday May 11, 2024על ידי Forward Radio
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#221 Critical Thinking for Everyone! | Smart Phone Breakup Strategies | May 19, 2024
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Patty and Brian discuss strategies for controlling your smartphone use.על ידי Forward Radio
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EFR 803: Scrappy Cooking - How to Eat Healthy, Save Money, and Save the Planet with Carleigh Bodrug
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This episode is brought to you by Legion Athletics and Fatty15. Ever wondered how that wilted lettuce in the back of your fridge could be the unsung hero of your next meal? Join me as Carleigh Bodrug from "Plant You" drops by to unearth the transformative power of 'scrappy cooking'. By turning our kitchen scraps into culinary gold, we're not just s…
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Perks S10:Ep221 | Audiobook Appreciation Month: A Book Rec Episode| 5-8-24
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Our website - www.perksofbeingabooklover.com.Instagram - @perksofbeingabookloverpodFacebook - Perks of Being a Book Lover.To send us a message go to our website and click the Contact button.May is Audiobook Appreciation Month so this week we suggest 10 plus books that give a little added dimension when you listen to the audiobook version. And we ar…
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Solutions To Violence | Farah Mokhtareizadeh & Kathy Kelly | Israel, Palestine, Iran, U.S. | 5-7-24
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Farah Mokhtareizadeh has a degree in Middle Eastern Studies from the University of Pennsylvania. She also has a Masters and PhD in Feminist Islamic Studies from a Catholic universities in Irland. She has traveled and worked in a number of middle East countries as well as in Africa. Kathy Kelly is an American peace activist, pacifist, author, and co…
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Election Connection | Jim Moore, Author of Exile on K St. | 5-7-24
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James Walter Moore, electrical engineer, data systems consultant and an unsuccessful 2006 Democratic candidate for the 3rd Congressional District (who lost to John Yarmuth), discusses insights gained from that race in his 2023 book, Exile on K Street. His experience taught him a lot about why the current political system is not working to give cons…
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EFR 802: Master Stress - How to Fortify Your Physiological and Psychological Immune System with Jeff Krasno
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This episode is brought to you by Chili Pad, Strong Coffee Company, and Cured Nutrition. When stress knocks at your door, how do you answer? Jeff Krasno, the visionary behind "Good Stress" and CEO of Commune Media, joins me to unravel the intricacies of our body's response to stress and how, counterintuitively, it can be a powerful ally in our ques…
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Sustainability Now! | Kate Dittmeier Holm | Louisville Metro Council District 6 Candidate | 5-6-24
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On this week’s program, your host, Justin Mog, helps get you ready for the Primary Election coming up here in Louisville on May 21st. There are three candidates in the Democratic Primary for the District 6 seat on Louisville’s Metro Council. Philip Baker is the incumbent and he is being challenged by two other Old Louisville residents: J.P. Lyninge…
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Bench Talk | Kentucky Legislative Wrap-Up - May Sky - Your Kidneys - Future of STEM | May 6, 2024
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Rob Weber tells us what science and education bills were passed by the Kentucky General Assembly this year. Professor Scott Miller guides us through the night sky for the month of May. Dr. Iuliana Popescu discusses the structure, function and pathology of the human kidney. Finally, Dr. Dave Robinson challenges you to ponder the advances in science …
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EFR 801: What is Obsessive-Compulsive Disorder (OCD), Effective Treatments, and What Living with High Anxiety and OCD Really Looks Like with Stephen Smith
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Imagine carrying a relentless storm of anxiety, compelled by thoughts that clash with your core values—a reality for many living with Obsessive-Compulsive Disorder. Joined by Stephen Smith, CEO and Co-Founder of NOCD, we confront the cold truth about OCD, unmasking the fears and secretive struggles that countless individuals endure. Gone are the mi…
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Perk S10:Ep220 | A Traveling Book Club with Guests Marilyn Robbins and Sami Lien | 5-1-24
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Our website - www.perksofbeingabooklover.com.Instagram - @perksofbeingabookloverpodFacebook - Perks of Being a Book Lover.To send us a message go to our website and click the Contact button.We interact with book publicists pretty often, but a few months ago, one of them, Sami Lien, emailed and asked for recommendations about things to do in Kentuck…
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Solutions To Violence | Jud Hendrix | Gun Violence Prevention | 4-29-24
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Jud Hendrix has worked at the intersection of personal development and social transformation for over 30 years. He is a teacher, social innovator, community organizer, and movement builder. He helped to envision and launch the Kentucky Interfaith Network with the Center for Interfaith Relations, he co-hosts the Louisville’s Alliance for Sustainable…
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Election Connection | KY House District 41 Candidate Forum | Marzian - Adams | 4-30-24
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On April 24, 2024, the Louisville League of Women Voters hosted a Kentucky House District 41 Candidate Forum, featuring candidates Mary Lou Marzian and Rick Adams (both Democrats) at the Bon Air Library. They each answered questions posed by two moderators, Joe Sonka, a reporter with Kentucky Public Radio and Mark Vanderhoff, reporter for WLKY TV N…
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EFR 800: How to Deepen Your Consciousness, Shift Your Perception of Limitations, and Build Your Dream Life with Peter Crone
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This episode is brought to you by Legion Athletics and Caldera Lab. Unlock the secrets of the mind with Peter Crone, the "mind architect" renowned for his transformative insights, and experience a shift in consciousness that could forever alter your perception of personal limitations. Our conversation will challenge everything you know about the su…
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PROMO | Urban Ag Coalition | How-To Festival | May 11, 2024
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Both Forward Radio and the Urban Agriculture Coalition are proud sponsors of the 11th annual How-To Festival coming up on Saturday, May 11th, 10am-3pm, at the Main Public Library (301 York St.). This is your chance to learn 50 things in 5 hours! This free, interactive learning extravaganza features more than 50 “how-to” sessions taught by local exp…
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Sustainability Now! | Urban Agriculture Coalition | How-To Festival Preview | 4-29-24
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On this week’s program, your host, Justin Mog, dons his Derby hat for a conversation and spring growing with friends from Forward Radio’s proud Community Partner, the Urban Agriculture Coalition (http://foodinneighborhoods.org/grow). Tune in as we hear from two staff from the UK Jefferson County Extension office, Bethany Pratt & Susanna Diller-Yoke…
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On The Edge With K.A. Owens | Will Severson | Cinema, MCU, Streaming | 4-27-24
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K.A. Owens interviews film maker, and University of Louisville student Will Severson about streaming, the Marvel Cinematic Universe, and the current state of film making.1st air date Friday June 23, 2023.2nd air date Saturday April 27, 2024.על ידי Forward Radio
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#220 Critical Thinking for Everyone! | Happiness, Revisited | April 25, 2024
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Patty and Brian discuss the new trends in happiness and how that relates to our thinking!על ידי Forward Radio
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Economic Impact | Special Episode: The Economic Impact Of Derby Week
29:00
29:00
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A discussion of the economic impact of Derby Week on the Louisville Metro Area and what it means for jobs, payroll, sales revenues, and tax revenues.על ידי Forward Radio
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EFR 799: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action with Jeff Karp
57:49
57:49
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This episode is brought to you by LMNT and Timeline Nutrition. Ever felt like your brain could use a jumpstart to break free from the mundane? Jeff Karp, PhD joins me to unravel the marvels of neuroplasticity and the transformative LIT method. Together, we dissect the brain's innate ability to shift from a state of lethargy to one brimming with cre…
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Perks REMIX S10:Ep219 | Beware the Tall Grass with Ellen Birkett Morris| 4-24-24
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Our website - www.perksofbeingabooklover.com.Instagram - @perksofbeingabookloverpodFacebook - Perks of Being a Book Lover.To send us a message go to our website and click the Contact button.This week we have a remix episode because we are attending the LA Festival of Books. We catch up with author Ellen Birkett Morris. We first spoke to her in 2020…
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Access Hour | Farah Mokhtareizadeh | Iran | 4-23-24
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55:17
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The Access Hour features Farah Mokhtareizadeh. Farah’s presentation is about the history of Iran, the struggles faced by the Iranian women and how the United States has at times intervened in Iranian domestic affairs.על ידי Forward Radio
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Election Connection | Fair Housing and Environmental Justice | Louisville LWV | 4-15-24
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In this edition, four panelists, moderated by Tony Curtis (Exec. Dir. of the Metro Housing Coalition), discuss issues, obstacles and progress made with regard to housing and effects from climate change and toxics in the air. Sumedha Rao (Mayor's Office of Sustainability), Dr. Brian Guinn (U of L Assistant Prof. of Public Health and Information Scie…
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Bench Talk | Environmental Health Equity in Louisville - Part 1 | April 22, 2024
29:02
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The University of Louisville recently initiated the 'Air Justice Louisville' website to examine environmental racism in Western Louisville. The website focuses on the past and present problem of air pollution near the Rubbertown industrial area, and provides resources for what residents can do about it. The website is: https://www.airjusticelou.org…
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