הפודקאסטים הטובים ביותר ב-Hustle Culture (2025)

1
92: When to Take a Break: 7 Signs You’re Heading for Burnout 15:37

1d ago15:37

15:37

What if your constant hustle is the very thing keeping you from success? If you keep pushing without a break, burnout isn’t just possible—it’s inevitable. High achievers often equate rest with laziness, but the truth is, self-care is a strategic move, not a luxury. If you’ve been feeling exhausted, unmotivated, or emotionally drained, your body and…

1
91: Should You Take a Sabbatical? How to Tell If You're Burnt Out and Need a Reset 44:04

8d ago44:04

44:04

Are you a high achiever feeling the weight of burnout while trying to balance a corporate career and your entrepreneurial dreams? Is it time for a Sabbatical? Today we sit down with Annalisa Breunig, a true corporatepreneur who took a bold sabbatical to Bali in search of balance, fulfillment, and self-discovery. If you’ve ever felt stuck in the gri…

1
90: The Morning Routine Myth: Waking Up At 5AM Won’t Make You Successful 14:00

15d ago14:00

14:00

What if your morning routine is actually setting you up to fail? You've heard the hype—5 a.m. wake-ups, ice baths, journaling, workouts, and matcha lattes—but is this really the key to success? In a world where hustle culture equates productivity with self-worth, many high achievers push themselves into rigid, overwhelming morning routines that don…

1
89: Overthinking Isn’t Self Care—5 Ways to Stop Overthinking as a High Achiever 9:59

23d ago9:59

9:59

Is overthinking keeping you stuck in the cycle of perfectionism and burnout? If you find yourself second-guessing every decision, playing out endless scenarios, and feeling mentally exhausted without making progress—this episode is for you. High achievers and ambitious go-getters often struggle with overthinking, fueled by hustle culture and the pr…

1
88: How to Balance Hustle and Love? 54:29

29d ago54:29

54:29

Have you ever felt like your career is thriving, but your love life is on a permanent waitlist? What if I told you that you don’t have to choose between success and love? High achievers often struggle with feeling balanced, thinking they must sacrifice personal relationships to reach their goals. But the truth is, the right relationship doesn’t slo…

1
87: The ONE THING that is Standing in Between Burnout and Your Dream Life 14:17

1M ago14:17

14:17

Are you tired of burnout and not hitting your goals? Discover the one thing high-achievers often overlook that could transform your life. In this episode, we explore why motivation isn't enough to sustain success and how consistency—not perfection—holds the key to achieving your goals. Learn how to break free from the unsustainable demands of hustl…

1
86: The REAL Reason You're Struggling with Self-Care as a High Achiever 43:15

1M ago43:15

43:15

In today’s episodes we get real with Hazel Harve from Carefree Black Girl about the challenges high achievers face when relationships fall apart. Together, we unpack why losing friends is sometimes part of the journey, how hustle culture adds to the strain, and what it takes to rebuild balance in both your personal and professional life. We also co…

1
Planting Prosperity: Taurus Season Insights with Rikki Dutch 1:08:13

2M ago1:08:13

1:08:13

In this transformative episode, I, Shalece Daniels, a 7-figure business coach, author, real estate investor, and retreat host, take you on a journey through the pivotal moments that shaped my success. From growing up on Detroit's East Side to scaling businesses globally, this episode is about redefining what it means to thrive. I share how real est…

1
85: 5 Energy Saving Tips to Networking without Burning Out 16:03

2M ago16:03

16:03

In this episode of Boss Babe Reset, We dive into the world of networking with a fresh, self-care-focused lens. Say goodbye to draining events and hello to meaningful, energy-boosting connections. Whether you're navigating in-person meetups or digital platforms like LinkedIn, these tips are tailored for high achievers juggling hustle culture and bur…

1
84: The White Space Method: High Achiever Secrets to Reclaim Your Calendar and Beat Burnout 33:52

2M ago33:52

33:52

Are you a high achiever juggling endless tasks and feeling on the brink of burnout? In this episode of Boss Babe Reset, Lucy Bedewi, founder of My Write Hand Woman, shares her game-changing insights on the power of creating white space in your schedule. Learn how intentional time management can help boss babes avoid burnout, prioritize self-care, a…

1
Men, Do You Crave Balance Too? 7:01

2M ago7:01

7:01

In this powerful episode, we dive deep into the challenges men face in business—particularly as leaders, providers, and entrepreneurs. While men are often expected to suppress emotions and always have the answers, this unprocessed pressure can seep into their businesses, creating cycles of chaos, overwhelm, and exhaustion. We explore why societal e…

1
83: “Sitting is the New Smoking”: How High Achievers Can Move Their Body with Little Time 39:43

2M ago39:43

39:43

In this episode of Boss Babe Reset, we sit down with Reyna Cohen, creator of the BodyKind Movement, to discuss how mindful movement can transform the lives of high-achieving women. Reyna shares practical tips for incorporating movement into busy schedules, creating balance, and even building confidence through intentional body care. Whether you're …

1
Real Estate Investing with Laura Tomlinson 32:04

2M ago32:04

32:04

As a Detroit-based real estate investor and property manager with over 20 years of experience, I sat down with LT on Tag Up with LT to share my journey, insights, and strategies for building a thriving rental property portfolio. In this episode, I break down my proven Section 8 Insider Formula—a system that has helped me consistently generate high …

1
82: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life 57:13

2M ago57:13

57:13

In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scientist to now owner and my skincare company Silkenn. I open up about my long journey from burnout to “balance” while navigating the demands of hustle culture as a high-achieving boss babe running a team…

1
81: Stop Feeling like the "Bad Guy": Setting Boundaries and Navigating Conflict as a Boss Babe 36:03

2M ago36:03

36:03

In this episode we sit down with Sequoia Holmes, award-winning host of Black People Love Paramore, to tackle a topic every high achiever and boss babe needs to hear: how to avoid burnout by embracing conflict and setting boundaries. 💡 What You’ll Learn in This Episode: Why avoiding conflict can lead to burnout, especially in hustle culture. How to …

1
80: Wellness Stacking: The Self Care Hack every High Achiever needs 16:07

2M ago16:07

16:07

Are you a boss babe juggling career goals, side hustles, and personal commitments while trying to avoid burnout? In this episode of Boss Babe Reset, we explore Wellness Stacking, the ultimate self-care strategy for high achievers entrenched in hustle culture. Discover how to seamlessly integrate self-care into your busy routine, protect your mental…

1
When to Rest and Reflect as a Real Estate Investor with Tilisa Stubbs 38:23

2M ago38:23

38:23

What if rest was the secret to scaling your business? In this conversation with Tilisa Stubbs, I, Shalece Daniels, share how embracing radical rest and intentional practices took my real estate business to seven figures while allowing me to create a life of freedom and ease. From Detroit to Costa Rica, I’ve discovered that rest isn’t a luxury—it’s …

1
Fuel Creativity: Breakthroughs By Slowing Down with Laura Jane Layton 47:02

3M ago47:02

47:02

As entrepreneurs and real estate CEOs, we often wear "hustle" like a badge of honor, but what if rest was the ultimate power move? In this episode of The Lara Jane Layton Show, I, Shalece Daniels, share my journey from burning the candle at both ends to embracing Radical Rest—a concept that changed my life and my business. Radical Rest is about mor…

1
Bye BTS: Hello Boss Babe Reset! 1:09

3M ago1:09

1:09

Bye Behind the Silk and hello Boss Babe Reset! Starting January 6th 2025 Boss Babe Reset will be in your headphones twice a week Monday and Thursday for all you boss babes. Imagine a world where you don’t have to choose between career success and your own well-being. Imagine a world where you weren't just sooo burnt out. Boss Babe Reset is for high…

1
First Time Experiences: Travel Stories and Laughing Through Hardships with Lavinia Grosanu and Asher Wright 56:16

3M ago56:16

56:16

Have you ever taken a leap into the unknown? In this episode, alongside Asher and Lavinia, I’m sharing one of the most transformative firsts of my life: moving to Costa Rica in 2020. What started as a three-week vacation turned into a five-month adventure, my first solo experience away from family, and the beginning of a life I never imagined. This…

1
79: Stop Caring What Other People Think 18:45

3M ago18:45

18:45

As a goal achiever and high achieving boss babe it's hard to not worry about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference b…

1
78: Advice to the Boss Babes from the Aunties 53:17

3M ago53:17

53:17

We read your WWYD DM's out loud and the aunties give you some much needed life advice! Today we have on my mom Thelma and my aunt Tameika, who are here to give advice to your problems. We are going to cover: What happens when your sisters boyfriend asks you for a nude? What happens when you find the love of your life, but it just isn’t right in the…

1
Boost Your Business With Rest 11:08

3M ago11:08

11:08

I’m Shalece Daniels, and in this episode, I’m sharing how I transformed my hands-on property management business into a thriving, hands-off operation—while living in Costa Rica. My journey is all about embracing rest as a revenue driver, scaling smartly, and building a business that works for you, not because of you. I dive into how I transitioned …

1
How to Profit from Section 8 Rentals with Shalece Daniels | Real Estate Investing Tips for Entrepreneurs 56:29

4M ago56:29

56:29

Welcome to the Keys to Success Podcast! In this episode, we dive into the lucrative world of Section 8 rentals with Shalece Daniels, a seasoned real estate investor and avid traveler. Shalece shares her journey from starting as an 18-year-old landlord to becoming a full-time investor in Detroit’s Section 8 market. She reveals how she turned challen…

1
77: Level Up your Career, Money and Land Promotions for Boss Babes 53:00

4M ago53:00

53:00

Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a mu…

1
Black Women on Kilimanjaro: Tips for Success 19:33

4M ago19:33

19:33

For all the Black women who dream of conquering Mount Kilimanjaro—or even those who never thought about it—this episode is for you. Climbing Africa’s tallest peak isn’t just about the physical journey; it’s about preparing your mind, body, and spirit for an adventure that’s as challenging as it is rewarding. I created this insider’s guide specifica…

1
76: Sound Healing for High Achieving Boss Babes 28:45

4M ago28:45

28:45

It’s hard to slow down as a hustling high achieving boss babe, but today give yourself permission. We are learning about sound healing and ending our episode doing a sound bath. Today, we are talking about the incredible benefits of sound healing with life purpose coach and sound healer, Ava Milva. Ava was born in Bulgaria and has a long lineage of…

1
Why You Need A Business Squad 55:53

4M ago55:53

55:53

Building a business that thrives on rest, ease, and accountability takes more than just systems—it requires the right squad. In this podcast episode, I’m joined by Tanisha Molden, an attorney and productivity coach, and Charmaine Brown, a corporate leader turned entrepreneur, as we dive deep into what makes our squad a game-changer for business gro…

1
Scarcity to Abundance: Create Time Freedom & Thrive 9:03

4M ago9:03

9:03

In this episode, recorded straight from Costa Rica during a family celebration, I dive into a transformative conversation around time—one of the most precious yet misunderstood resources. We’ve been taught to think about time through a lens of scarcity: rushing from one deadline to the next, believing there’s never enough time in a day. But what if…

1
Stop Being Afraid to Scale! It doesn't Mean More Work. 11:40

5M ago11:40

11:40

Ready to scale your real estate business but overwhelmed at the thought of more work? You’re not alone. In this episode, I dive deep into the challenges of scaling—addressing the fear of delegation, breaking free from over-involvement, and why you need to build a Business Instruction Manual (BIM) to regain control of your time. Many entrepreneurs t…

1
75: Why Overcomplicating Self-Care Is Hurting High Achievers (and What to Do Instead) 1:04:37

5M ago1:04:37

1:04:37

In today’s busy world we sometimes just have to get back to the basics and not overcomplicate self care. Did you drink your water, feed your cat, thank your God today and count your blessings? Speaking of being blessed in today's episode we have on natural hair content creator Jessica Martinez from @jessstheblessed and Somebody’s Auntie to talk abo…

1
74: How High Achievers Can Use Art Therapy as a Self-Care Practice to Combat Burnout 32:42

5M ago32:42

32:42

We have all heart of talk therapy, but what about art therapy? Today we have on a talented friend of mine Joita who is an art therapy helping all ages get in touch with themselves again. We dive into how everyone can tap into their creative side even if they feel "not artsy", how to implement small creative moments throughout your day and how to ge…

1
73: 5 Signs Your Anxious Attachment Is Leading to Burnout & How to Heal 45:14

6M ago45:14

45:14

Do you find yourself doubting yourself, your relationships, or even feeling loss of control in your relationships? This is a form of anxious attachment and somatic coach, attachment style specialist, and host of Healing Anxious Attachment, Johanna Adriaansen is giving us the next steps in heal. In today’s episode we are going to cover: If you find …

1
72: Can High Achievers Really Find Balance? The Truth About Self-Care and Hustle Culture 37:01

6M ago37:01

37:01

Is balance even real? Between working a 9-5, hustling as an entrepenuer, running creative pursuits and keeping a happy relationships and socials is exhausting to be frank. So today we have on the hilarious podcasters The Untitled Africans to cover the question is balance real. We cover how to keep our passions alive, should we monetize our passions…

1
71: Is Fear Holding You Back? Why High Achievers Must Embrace Self-Care and Take Risks 21:07

6M ago21:07

21:07

Are you not taking risks towards your dreams, because you truly can't achieve them or are you to scared to take the risk? Today, I want to talk about how to start betting on yourself and letting go of a fear driven life and start working towards your dream life. Check out: How to Rebuild your Self Trust Welcome to Boss Babe Reset, the ultimate podc…

1
70: How High Achievers Can Rebuild Self-Care and Confidence After a Toxic Relationship 1:12:04

7M ago1:12:04

1:12:04

Confidence coach, Genese Malone and host the Royally Confident podcast, found herself in a toxic relationship for four years and lost herself afterwards. In this episode, we dive into her story of how she rebounded after losing herself, how to regain self love and how to deal with our shadows and appear on the other side as our best versions of our…

1
69: Cutting People Off Is Overrated: Why High Achievers Need Flexible Boundaries for Real Self-Care 1:10:58

7M ago1:10:58

1:10:58

Self care is often a topic seen as a solo activity, but what about self care regarding the relationships in our lives? Today, we have on license Marriage and Family Therapist, Elizabeth Shahid from Your Story Therapy to talk about all things relationships, boundaries, and self care. We also cover in this episode: Why self care doesn’t have to just …

1
68: How to Navigate Transitions in Your 20s Without Burning Out: Self-Care for High Achievers 1:04:34

7M ago1:04:34

1:04:34

Adulting is hard let's be honest and today we have on podcast host Tinah Ogalo from the In Your Twenty's podcast to help relate. In this episode, we are talking about our buffer years, our building years and being straight up confused about life sometimes. We also talk about how it's okay to not know what you want in life or to have career transiti…

1
67: Why Dreaming Big Is the Ultimate Form of Self-Care for High Achievers 1:07:27

7M ago1:07:27

1:07:27

Why is it so hard to allow ourselves to fully dream the life we want, even more how can we achieve our dreamiest most fulfilling life? Today we have on life coach, Reiki healer Asha Wilkerson to talk about how we can start dreaming bigger and achieving our dream life. We also cover: Why we need to stop using the word "comfort zone" and why that ter…

1
66: Why High Achievers Need to Address People Pleasing and Perfectionism for True Self-Care 55:15

7M ago55:15

55:15

Today we have on Lorrie Bertrand to talk all things people pleasing, perfectionism and how to set realistic boundaries. In this episode we cover: People pleasing and how setting boundaries brings you closer to people you love Why setting boundaries doesn’t mean that you are being mean or aggressive The four types of trauma response Learning how to …

1
65: Avoiding Your Finances? Here’s Why High Achievers Must Prioritize Money Mindset and Budgeting 46:14

8M ago46:14

46:14

Talking about our finances can be stressful and even triggering, but why? Today we have on Samiyrah Bennett, MSW, LCSW a speaker, author and licensed mental health therapist & financial prosper planner to talk about financial wellness and the psychology behind financial literacy. This episode is for you if: You don’t know how to create a budget or …

1
64: Why Ignoring Childhood Trauma Can Sabotage Your Self-Care and Success 55:27

8M ago55:27

55:27

Trauma is a word that is thrown around these days, but what is trauma really and more specifically childhood trauma? Today, we have on emotional health therapist Bianca Williams who focuses on childhood trauma and breaking out of patterns. In this episode we will cover: Is therapy enough to heal? Can we define these buzzwords such as gas lit, narci…

1
63: How High Achievers Can Balance Business Ambitions and Self-Care 57:02

8M ago57:02

57:02

Today is our one year anniversary of Behind The Silk AND we have big news! So I thought we should have the team come onto the podcast so you can get to know who is behind the podcast and how did we all get here? So who is the BTS team: we have our producer Marie Walker from The Culture Cult Show and Anarie Productions and social media queen and man…

1
62: Why High Achievers Struggle with Adult Friendships and How to Overcome Loneliness 1:10:12

8M ago1:10:12

1:10:12

Today we have friendship expert, Alex Alexander to help us understand more about why adult friendships can be so hard to maintain or even have. Between jobs, kids, life transitions and changing childhood dynamics friendships in our 20's and onward just get more difficult, but it is always still manageable. We also talk about Alex's best tips to fig…

1
61: Is Hustle Culture Destroying Your 20s? Why High Achievers Must Embrace Self-Care 41:25

9M ago41:25

41:25

Your 20's are hard and full of transitions from friends, relationships, self love and career and today I want to cover how we can navigate them. Helping me navigatie this conversation is no stranger to the podcast Ijah from @ionlikedrama as we catch up a whole year from our last episode. We cover in this episode: How we have different friends in di…

1
60: Why Self-Care and Fitness Are Essential for High Achievers to Avoid Burnout 49:58

9M ago49:58

49:58

It's the middle of summer and we are not going to give up on our fitness goals and our motivation! So today, we have on fitness trainer and D1 athlete, Aliyah Davis to give us all the deets on all things fitness. In this episode we cover: How achievable is to work towards a BBL body? Finding your why in fitness to keep you going Is targeted weight …

1
59: From Friendships to Family Drama: How High Achievers Can Stay Balanced 53:21

9M ago53:21

53:21

You wrote in your WWYD questions and here to help me answer them is Nachi and Damaris from the hilarious I'm Not Yelling, I'm Dominican podcast. Today's questions are something for sure.. Topics discussed are: Roommates using your credit card without permission Ex friends dating ex boyfriends Should you lend money to family? Should you blow your sa…

1
58: Why Sticking to the Corporate Ladder Is Outdated: Self-Care and Career Moves for High Achievers 58:45

9M ago58:45

58:45

Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a mu…

1
57: Think Skincare Isn’t Part of Self-Care? Why High Achievers Must Reconsider 59:29

10M ago59:29

59:29

This episode is for my skin girlies! We have on my esthetician, Grace Blay to spill all the secrets on how to keep your skin glowing, healthy, and youthful. In this episode we cover: Threading vs. Waxing Chemical Peels: is it worth it? How to properly use retinol Red light therapy Dermaplaning and facials Esthetician red flags to watch out for How …

1
56: Think Pop Culture Is Just Entertainment? Why High Achievers Need Self-Care More Than Ever 1:25:01

10M ago1:25:01

1:25:01

BONUS EP: 2024 is a HOT year for pop culture and today we are doing a collab episode with Rodney Perry from The Simply King podcast to digest it all. We are covering Reesa Teesa, Katt Williams, Club Shay Shay, Amanda Seals, Drake vs. Kendrick, Beyonce, and Usher.. all the spicy gossip that has come out. We are also covering the deeper-rooted issues…

פודקאסטים ששווה להאזין

פודקאסטים בנושא Hustle Culture

פודקאסטים ששווה להאזין

מדריך עזר מהיר