It's been so long since our last chat that JADE HAD A BABY! Even if you don't know Jade, as a woman hearing someone's birth story is pretty special. Grab a drink, and get stuck in.. it's less than 30mins too!על ידי Women Of Treign

Coach Jade's experience having her bub Aiden during a pandemic. "The World Health Organisation declared the coronavirus outbreak a pandemic two days before I gave birth to my son…"#virtualvillageעל ידי Women Of Treign

We're back!Even though this may not be time for #AllTheGains, you've still got everything you need to keep your fitness and strength during this time. Here's a few tips on training at home - without just doing 10000 x burpees.על ידי Women Of Treign

Hey! What a whirlwind of a week. We'll be releasing a blog fortnightly for a little while, while Jade takes some much needed time to love her new bubba Aiden!We hope you can resonate with this blog post, helping you focus on what you can do today to help with goals for your future. Stay safe, we'll be coming into your ears again this week to bring …

על ידי Women Of Treign

על ידי Women Of Treign

על ידי Women Of Treign

על ידי Women Of Treign

על ידי Women Of Treign

על ידי Women Of Treign

על ידי Women Of Treign

על ידי Women Of Treign