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Wellbeing at Work

Workplace Options

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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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Wildness and Wellbeing is a podcast dedicated to finding that sense of calm. Leaving behind this busy world, being in the moment and living a happier, healthier lifestyle. 😌🙏 Each week I'll chat to a new guest who has their own story to tell. 🌱🧘🥾✨
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Wellbeing and Your Wallet

Affinity Federal Credit Union

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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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Reason & Wellbeing

Greg Potter

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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Join me on the ”Wellbeing and Career World” podcast as we delve into the world of professionals from various industries, exploring their experiences, knowledge, and tips on maintaining wellbeing and achieving success in their careers. Our engaging episodes also feature special guests who generously share their personal health stories and the transformative journeys they have undertaken. If you’re interested in being a guest on the podcast and discussing your unique health experiences or prof ...
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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For Pet's Sake: The Pet Wellbeing Podcast Brought to you by Bella+Duke, For Pet's Sake is your guide to giving your pet the healthiest, happiest life possible. Join us as we explore the world of pet ownership, sniffing out expert knowledge from behaviourists, nutritionists, and veterinary professionals. We’ll cover everything from nutrition and training to health and essential care tips, helping you understand what it truly means to do right by your pet. Plus, hear inspiring stories from Bel ...
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The Evolve Workplace Wellbeing Podcast

Evolve Workplace Wellbeing Team

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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter ...
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Seeds Of Wellbeing - SOW

CTAHR SOW Podcast Team

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Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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The Wellbeing Rebellion

Ngozi Weller & Obehi Alofoje

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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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Times are tough right now, and nearly everyone is feeling the pressure - it’s universal. Whether you’re in a wellbeing role, a wellbeing champion, a people leader, or someone who believes wellbeing should and can be a core part of work, I hear you: the challenges are real and the cost is too high. I’m Sarah McGuinness, founder and editor of Revolutionaries of Wellbeing (ROW) and a workplace wellbeing specialist with a background in psychology. I know firsthand what burnout feels like because ...
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Take Charge Wellbeing Podcast

Darren Peterson, Liam Scahill

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You're about to enter a space of calm, clarity and honesty. The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life. The highs, the lows and everywhere in between. Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life. Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed. Now we share our journ ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Redwood Wellbeing

Alyssa Said

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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science!
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Musings On Wellbeing

Charlie Bresler

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Welcome to the second season of “Musings About Ourselves and Other Strangers.” I'm Charlie Bresler. This season there will be a different focus, and thus I have renamed the podcast slightly to “Musings on Wellbeing.” This season I will interview a diverse group of people to explore different ideas about the concept of wellbeing. Some of the guests will explore the idea from a personal perspective – including lifestyle balance, mental health, and what creates happiness for themselves and othe ...
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Step into a global conversation on health and wellness! In just 12 months, our platform has launched over 50 weekly podcasts, captivating audiences across 70+ countries and 700+ locations. We’ve brought you insights and inspiring stories from world-renowned thought leaders—Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—unveiling the power of storytelling to transform the most valua ...
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The Entrepreneurs’ Wellbeing Podcast is where business meets balance. Hosted by Hanieh Vidmar, award-winning entrepreneur, nutritional therapist, and wellbeing coach, this podcast is your toolkit for thriving in life while running a successful business. Each week, Hanieh delivers practical advice and insightful conversations tailored for entrepreneurs who want to prioritise their health without losing momentum in their careers. From boosting energy and focus to managing stress and eating wel ...
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Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Wellbeing Wednesdays is a weekly podcast exploring what wellbeing means at West Virginia University. Listen to get to know more about the folks doing work on the ground at the university in addition to some light-hearted fun as we take a look at wellbeing in popular culture.
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Welcome to Mastering Change, a podcast co-hosted by Emma and Araminta, where we engage in meaningful conversations centred around healing. In this series, we bring together leading experts, innovative thinkers, and emerging voices to connect knowledge with real-world impact in the areas of trauma, mental health and wellbeing. Each episode features insightful discussions with respected figures as well as promising new contributors to the field. We explore a range of topics with a focus on mak ...
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Welcome to the Profitable Wellbeing Podcast, the go-to podcast for Hair & Beauty Salon Owners who want to take control of their finances, scale their businesses, and achieve true financial freedom. If you want actionable advice, coaching and knowledge to increase profitability, gain financial confidence, and create a scalable business with balance, you're in the right place. I am CEO at Arcus Accountants, and I work as a Financial Strategist, specialising in helping Salon Business Owners lik ...
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Inspiring Wellbeing

Maximilian

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A limited podcast series featuring inspiring chats about wellbeing, happiness and consciousness during the period of COVID-19. Dive into topics ranging from gut health, meditation, sex and relationships to crystals, herbs and the power of intention. Hosted by Maximilian. For more information, simply visit www.consciousni.st today.
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Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $1 DREAM Formula training and Quick Start Guide to get your healthy habits built on autopilot ASAP here: https:/ ...
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Send us a text Ceinwen Lloyd Having spent 25 years as a lawyer, I decided to make the change to become a health coach in 2023. Having been diagnosed with type 1 diabetes at the age of 10, I have struggled with the impact of long-term health issues, and understand the difficulties people face when coping with ill-health. I suffered kidney failure in…
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Rhian talks to Neuroscientist, Dr Jen Hacker Pearson, about the effect of menopause on the brain. Menopause marks a significant transition in a woman’s life, often accompanied by physical changes, hormonal shifts, and emotional challenges. Beyond the hot flashes, mood swings, and sleep disturbances, menopause also brings notable changes to the brai…
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Do you have a 'healthy' appetite? World-leading physician Dr William Li joins Liz to reveal what we should be eating to beat disease - and to prevent it from returning. In this episode, Liz and William discuss why the focus should be on preventing chronic diseases than treating them, and take a deep dive into angiogenesis, cancer and our diets. Wil…
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In tod…
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Salon owners face significant challenges as they gear up for 2025, with many at risk of closure due to rising costs and outdated practices. The episode outlines essential strategies for financial success, emphasising the need for innovative pricing, cash flow management, and a focus on digital marketing. • Assessing the financial reality facing sal…
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How does ADHD impact family dynamics, emotional regulation, and communication? In this episode, Dr. Tamara Rosier, ADHD expert, coach, and author of You, Me, and Our ADHD Family, shares practical strategies for fostering healthier relationships in neurodivergent households. Through her extensive experience working with ADHD individuals and families…
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Would you still feel like yourself if you lost your hair? In this episode of Wellbeing Interrupted, I sit down with Tami Wong, who has lived with alopecia since she was 15. She turned her experience into advocacy, founding Hair Loss Pride, a support community for women and teens, while also educating salon professionals and writing the bestselling …
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Welcome to The Wellbeing and Career World Podcast! 🎙 Today, I am thrilled to welcome Carin Luna-Ostaseski, a trailblazing entrepreneur, founder, and advocate for empowerment in both business and wellbeing. Carin is the founder of Hot or Just Me?, an online shop and go-to resource dedicated to helping women navigate perimenopause and menopause with …
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In this episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox speaks with Catherine McGuigan, Chief Officer of Age Friendly Ireland, as they discuss the organisation's mission to create inclusive environments for older people in Ireland. Catherine highlights the importance of local government collaboration and proactive initiativ…
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The need for social connection is ingrained in our biology. From early humans working in groups to survive, to today's collaborative workplaces and social networks, humans are hardwired to seek meaningful relationships. But in a world where we're more "connected" than ever through technology, real, quality connections are becoming rarer. This podca…
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What is cybertrauma? In our second episode of Mastering Change, researcher, trauma psychotherapist and cybertrauma and online harm expert, Catherine Knibbs, explains. She shares key insights from her PhD research and her work with cybertrauma survivors, offering a deeper understanding of the often-invisible ways digital environments shape our emoti…
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In this episode of the Seriously Funny Wellbeing Show, Homer and Dr. Ross delve into the complexities of heart disease, obesity, and innovative health strategies. They explore the impact of lifestyle choices on health, the significance of hydration, and the surprising benefits of acute fright. Dr. Walker shares insights on reversing heart disease t…
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Get my highly entertaining and sometimes inspiring emails: https://www.veganosaurus.com/newsletter Last evening I taught an online class after ages. As soon as I was done I wondered why I haven’t been doing this more often! It’s so much fun to laser focus on little topics and teach them!!! If you’ve been thinking of putting some simple workshops to…
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Factores clave que contribuyen al compromiso de los empleados, como la cultura organizativa, las oportunidades de crecimiento personal y profesional, el reconocimiento, la conciliación de la vida laboral y familiar, la autonomía y el sentido de la misión. Workplace Options helps individuals balance their work, family, and personal needs to become h…
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Rest is often overlooked as a crucial component of well-being, be it due to societal or internal expectations. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Marie Stella interviews internal medicine physician Dr. Saundra Dalton-Smith. Also a work-life integration researcher, Dr. Saundra Dalton-Smith is the founder of the…
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⁠https://ovr40.co/dream⁠ for training on building healthy habits using my $1 DREAM Formula I use with coaching clients. ⁠https://ovr40.co/dadbod⁠ for DadBod Overhaul program (fat loss and gym progress in 2 hours a week). This episode covers the 4 fitness 'personas', and how to gradually move yourself along the scale to eventually becoming a Progres…
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Right, rebels, we need to talk. You’ve probably heard the whispers - DEI is out of fashion, companies are quietly shelving their initiatives, and the world seems to be moving backwards. But here’s the thing: just because something is out of favour doesn’t mean it’s not essential. In fact, it’s more important than ever. Today, I’m joined by the bril…
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Stroke can happen to anyone, at any age. Spotting the signs and symptoms, and rapidly responding is crucial to minimising the long-term effects of a stroke. Listen to learn more about the importance of acting fast in this audio-described feature from Live Well Magazine. Send us a textעל ידי integratedliving Australia
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In this episode, expert hosts Shawn Lubitz and Grant Gallagher discuss money attachment styles and how they impact our financial decisions. Key discussion topics include: different relationship attachment styles, communicating about money with a partner, improving your ow…
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We hope you enjoy this rebroadcast of an earlier, "Voices from the Field" podcast. In this episode, we speak with the Reppun brothers on Oahu about some of the struggles they have faced, and solutions they have either found or invented, over the 50 years they have been farming. Want to learn more about them? Watch a "Mālama the Farmer" video here: …
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When it comes to wellbeing at work, body image isn’t often (ever?) at the top of the priority list. Yet, it can have a profound impact on how people perceive themselves and their abilities in the workplace. Our relationship with our bodies doesn't stay at home when we go to work. It comes with us and can affect our confidence, willingness to contri…
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Ever felt like you're stuck on cruise control, going through the motions without any real sense of purpose? You're not alone. We've all been there - waking up each day, following the same routine, and wondering why we're not achieving our goals. But what's really holding us back is a sneaky duo: autopilot and procrastination. They're like two old f…
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In this episode, Mark sits down with Jude to explore the benefits of feeding cats a raw meat diet. Jude shares her journey of transitioning her cat, Moo, to raw food and the incredible changes she noticed in Moo’s health and behaviour. They dive into key differences between commercial dry food and raw diets, highlighting the importance of high-qual…
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Welcome to the podcast about how to use reason and science to live a long, healthy, decent life. Subscribe to join the host, Greg Potter, as he unveils the latest science and the secrets of some of the most brilliant people, including scientists, coaches, entrepreneurs, and many others. You can also find the Reason & Wellbeing on YouTube here. Peop…
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OCD - THE TRUTH Charles Linden provides the benefit of his 22 years suffering from anxiety, panic, OCD, eating disorders, agoraphobia and then his 30 years as a psycho-educator, recovery consultant, coach and head of the organisation that has, for over 30 years, presented over 500,000 people with the truth about anxiety conditions and recovery from…
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Episode 117 – The End Of History Illusion In this episode we’re diving into a fascinating psychological concept that influences the way we make decisions — The End of History Illusion, which in short, is the idea that people believe they have reached their final form and will not change much in the future. The guys explore how our personality, valu…
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In this episode of our regular Evolve podcast, Professor Sara Connolly of the University of Leicester speaks with Dr Zofia Bajorek - Senior Research Fellow at the Institute for Employment Studies - about the importance of line management. Zofia talks about her recently released book on line management and how it was inspired not only by all the pro…
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Welcome to the new season of Musings. As you've likely noticed from the artwork, Musings is taking a new direction — we're broadening our horizons to consider the idea of "wellbeing" as a whole. What does it mean to be truly "well," physically, mentally, and emotionally? In this first episode, Charlie Bresler swaps his host chair for the guest chai…
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