When people do workout and lost their fat, it can give them more confidence and they also want to work on their abs. Lot of people want a flat stomach and to improve their abs. And the experts of Zain Medical Center shares the best abs exercises to get a six pack. Let’s explore these 5 exercises to get a flat stomach and to improve the Abs with the…

If you are dedicated and sincere towards your work it’s great! However, it should not cost your physical and mental health. Most time people suffer from an illness or feel overworked and overwhelmed at work, this is when they need a break. Otherwise, it could create a mental health disorder. Before you push yourself harder at the workplace, find ou…

Alzheimer's disease is a neurological dysfunction in which the death of brain cells prompts memory loss and cognitive deterioration said by the experts of Zain Medical Center. During the disease, the symptom may seem delicate but they can become more stringent over time. Recent studies have determined that more than 6.8 million people in the U.S. a…

According to experts of Zain Medical Center, good food leads to good nutrition, which is essential for a healthy and strong immune system. An adequate, well-adjusted diet coupled with frequent physical activity is a base of good health. Also, inadequate nutrition can lead to decreased immunity, heightened perceptivity to disease diminished physical…

Is it possible to prevent the risk of heart attack or stroke? Why not? According to experts of Zain Medical Center, not only advanced medication made treatment easier, but also the awareness of risk factors made things possible. Yes, if you know the risk factors for heart attack and know how to prevent them, you can win the battle over heart diseas…

When it comes to enjoying life, summer is one of the most immeasurable seasons of all time. This season is best suited for outings, traveling and having adventures. Also, it brings a lot of happiness in everyone's face. But do you know what impact can sun and additional heat cause to your health during summer? So herewith the expert team of Zain Me…

Sami Anwar- CEO of Zain Medical Center says stress is one of the common issues we all deal with in everyday life. However, how we deal with it make all the difference. Stress management is essential for everyone who deals with stress or anxiety. After all, anything in excess, including stress is harmful to our mental and physical health. So how one…

Sami Anwar - CEO of Zain Medical Center Explains Some Tips To Keep newborn's Skin Health. You must follow this helpful steps to keep you babies healthy.

According to Sami Anwar - CEO of Zain Medical Center , Summer is synonymous with mosquitoes, and that means possible exposure to the West Nile and Zikaviruses. Both are spread mainly through mosquito bites.

In recent years, the problem of sleep disorders has been increased around the globe. So what to do if you are dealing with sleep disorders? Let’s find out with Sami Anwar– CEO of Zain medical center.

According to Sami Anwar – CEO of Zain medical center, it is essential to aware people about the role and responsibilities of a clinical research director. Let’s explore the role of a clinical research coordinator in detail.

Nowadays, choosing health care physician is not a difficult task, but there are few things that you must consider while choosing the physician. To make it easier Sami Anwar – CEO of Zain medical center has started this non-profit organization. In Zain medical center, you will find the experienced doctors, the latest technology and resources to make…

Zain Medical Center is a non-profit organization providing comprehensive patient care through multi-specialty clinics.