הפודקאסטים הטובים ביותר ב-A Milk (2024)

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Overfeeding with a Bottle? Let's talk about that... 31:29

3d ago31:29

31:29

In this episode of the Milk Minute Podcast, hosts Heather and Maureen tackle the topic of overfeeding with a bottle. They explore signs of overfeeding, share personal stories, and offer practical tips for creating a balanced feeding routine. Tune in for expert insights and listener questions to help you navigate your bottle-feeding journey with con…

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Ep. 163 - When Friendships Crumble: Navigating Political Discord, Cinematic Nostalgia, and New Beginnings 1:12:51

5d ago1:12:51

1:12:51

Send us a text What happens when a political disagreement turns a friendship into a battlefield? Join me as I unravel the emotional and unexpected journey that led to a significant change in the Milk Crates and Turntables podcast. This episode is not just about transitions and challenges; it’s about navigating the complex terrain of personal relati…

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1 Year of Breastfeeding! 38:43

10d ago38:43

38:43

You guys, Heather just hit 1 year of breastfeeding Martie!!!! In this episode of The Milk Minute, Heather opens up about her year-long journey breastfeeding Martie—sharing the ups, downs, and everything in between. If you're new here, make sure to check out our sister podcast, Beyond the Boob, where Heather shares the week-by-week details of her pr…

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Infant Feeding During a Natural Disaster: A How to Guide 35:28

17d ago35:28

35:28

This week on the Milk Minute, Maureen and Heather are addressing a question they've been answering a lot lately, especially in the wake of the two devastating hurricanes that just hit the southeast US. "How do I feed my baby during a natural disaster?" There are a lot of guidelines out there, so we wanted to put out another great resource for provi…

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Top 5 Most Googled Questions About Your Baby- Answered! 44:07

24d ago44:07

44:07

Calling all parents! If you’ve ever typed "Is my baby...?" into Google, this episode is for you. We’re diving into the TOP 5 MOST GOOGLED QUESTIONS ABOUT BABIES, covering teething, weight gain, sleep habits, constipation, and illness. Tune in for expert insights and the reassurance you need on your parenting journey—you won’t want to miss it! Quest…

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Ep. 161 - Celebrating Music's One-Hit Wonders 2:11:55

29d ago2:11:55

2:11:55

Send us a text Join us for an unforgettable episode of Milk Crates and Turntables, where we celebrate the eclectic charm of one-hit wonders with the sharp insights of Perry Dedevich from the Music Relish show. With Lou temporarily out of action due to Hurricane Helena, Perry steps in to bring his unique perspective, diving into the rockabilly vibes…

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Can I Trust My Baby? 34:27

1M ago34:27

34:27

In this episode of Milk Minute, we’re diving into a question that’s on every new mom’s mind: “Is my baby getting enough milk?” Join your favorite midwives and lactation consultants for a laid-back chat about decoding those feeding cues and boosting your breastfeeding confidence. We’ll share easy tips on what to look for to feel confident your baby’…

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Liz’s Story: The Day that Changed Everything 13:39

30d ago13:39

13:39

October 7, 2023…A horrific day that transformed me, my life and my future. Here is my Story! Visit my Page to learn more about A Journey to Milk and Honey

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Maureen weaned her last baby & Updates from Heather's life 38:37

1M ago38:37

38:37

The Milk Minute may have taken a summer break, but life and motherhood never missed a beat! Today, Maureen shares her weaning journey with Lyra, while Heather updates us on some exciting happenings in her life. Packed with laughs, honest conversations, and practical tips for fellow parents, this episode is all about navigating this wild ride togeth…

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Ep. 160 - Classic Rock Face-Offs And 45 Poker 1:24:09

1M ago1:24:09

1:24:09

Send us a textעל ידי Scott McLean

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I Had A Baby and Now I Can't Sleep- Postpartum Insomnia with Cady Deitz 44:18

1M ago44:18

44:18

On this episode of Milk Minute, we're mixing things up with a real talk about postpartum insomnia. We're chatting with our amazingly courageous patient, Cady Deitz, who’s been open about her own struggles with sleepless nights after having her baby. Cady’s story is both eye-opening and relatable, and we’re diving into her experience to help you und…

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Rediscover Your Spark: Creativity Tips with Amber Vitti Hill 42:43

2M ago42:43

42:43

Feel inspired and empowered in this week's episode where Maureen and Heather chat with Amber Vitti Hill, a creative coach, writer and mom who’s all about helping people reconnect with their creativity and rediscover themselves. Amber shares practical tips for reigniting your passion and gives moms everywhere permission to focus on their own needs w…

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Ep. 159 - Lou's Brother And Exploring the Emotional Depths of Nick Cave and Other Great Music Info 2:20:19

2M ago2:20:19

2:20:19

Send us a text What happens when a dare to perform in a red Speedo turns into a legendary band memory? In this milestone 100th episode of Milk Crates and Turntables, we trip down memory lane, discussing junior high dances, the formation of early bands like Phylocinium and Phylogeny, and the wild escapades of Anthony, Todd, and Lou. Discover the hil…

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Nipple Wound Case Studies 42:24

2M ago42:24

42:24

This week on the Milk Minute, we’re talking all about nipples—specifically, nipple wounds and how they make breastfeeding wayy less enjoyable. Hear firsthand accounts from real parents who’ve experienced these challenges and get practical tips as we guide you through effective protocols for healing and prevention. Join Maureen & Heather for support…

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Ep. 158 - The ANGRY INTRO Episode And The Oasis Reunion That's Going To Cost Me A Small Fortune. 2:10:18

2M ago2:10:18

2:10:18

Send us a text Why do band reunions always seem to come with a hefty price tag? This week's episode is a rollercoaster of emotions, kicking off with some technical hiccups and leading into a heartfelt vent about the financial strain of Ace's reunion tour. With Lou off drumming and Mark standing in, we navigate through the often-hidden motives behin…

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Domperidone….or Domperidon’t? 46:56

2M ago46:56

46:56

In this episode of The Milk Minute, we're tackling a topic that’s been on a lot of your minds: Domperidone. We’ll break down how this medication works, why some women use it to boost milk supply, and what the latest research says. We’ll share personal stories, answer your questions, and give you the scoop on what to consider if you're thinking abou…

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Welcome Back! 48:11

2M ago48:11

48:11

Welcome back to a new season of the Milk Minute Podcast! Join hosts Heather and Maureen, two experienced midwives and lactation consultants, as they kick off the season after a refreshing summer break. Celebrate Maureen's birthday today and catch up on Heather's breastfeeding journey, Maureen's weaning, and everything in between. Each week, we’ll b…

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Ep. 157 - Music Milestones and Epic Showdowns: Celebrating 30, 40, and 50-Year Hits 1:56:19

3M ago1:56:19

1:56:19

Send us a text Ready for a musical rollercoaster ride? Join us on the latest edition of Milk Crates and Turntables as we celebrate timeless tracks hitting their 30, 40, and 50-year milestones. Ever wondered what it would be like to draw 45s from a stash and debate which one's superior? This episode has it all, from the hilarious "45 Poker" segment …

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Ep. 156 - Drummers, Concept Albums And 1966 In Albums And Movies. 2:11:53

3M ago2:11:53

2:11:53

Send us a text What if you could journey back to 1966 and relive the magic of its music and movies? Join us as we unravel the vibrant tapestry of this iconic year with our special guests, Mark Smith and Lou Colicchio from the Music Relish Show. We'll explore everything from the captivating life of Christopher Lee to the grim history of public execu…

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Ep. 155 - A Time Machine to The Music Events Of 1966 2:07:15

3M ago2:07:15

2:07:15

Send us a text What if you could relive the transformative year of 1966 through the eyes of those who lived it and the sounds that defined it? Join us alongside our special guests, Mark Smith and Lou Colicchio from the Music Relish Show, as we navigate through Lou's colorful memories from when he was just twelve years old. Our journey is filled wit…

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Ep. 154 - 1976: In Albums And Movies. 2:15:35

4M ago2:15:35

2:15:35

Send us a text How far would you go to hide the evidence of a wild night out? Join us for a hilarious and unpredictable ride through the music and movies of 1976 with host Scott McLean and co-hosts Mark Smith and Lou Colicchio from the Music Relish Show. We kick things off by dissecting Robert Palmer's unique career as a solo artist, contrasting hi…

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Ep. 153 - The Unforgettable Music and Moments of 1976 2:18:31

4M ago2:18:31

2:18:31

Send us a text What if we told you that 1976 was more than just a year, but a defining era in music and pop culture? Join us on this nostalgic trip back to a time when The Eagles' "Greatest Hits" was the first album certified platinum, and Paul Simon and Captain and Tennille ruled the Grammy Awards. We welcome our good friends Lou Colicchio and Mar…

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Ep. 152 - Independence Day Special: Classic Rock, Music History, and 4th of July Festivities 2:09:50

4M ago2:09:50

2:09:50

Send us a text Ever wondered how certain songs make it to the top of personal music lists? Join us as Lou Colicchio and I, Scott McClain, celebrate Independence Day with a fun-filled episode packed with nostalgic tunes, quirky facts, and tales of music history. We kick off with some unforgettable 4th of July music and dive into lively conversations…

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Ep. 151 - Revisiting The Year 1989 In Music And The Movies Of 1984 2:20:33

4M ago2:20:33

2:20:33

Send us a text What if your favorite 80s movies and music could teach you about loyalty, friendship, and even corporate controversies? Buckle up for an episode packed with chaotic banter, nostalgic memories, and a hearty dose of humor. From technical hiccups that had us in stitches to lively debates about Kip Winger's hits and personal anecdotes th…

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Ep.150 - Celebrating 150 Episodes: Albums and Movies of 1989 2:08:29

5M ago2:08:29

2:08:29

Send us a text What if you could relive the magic of 1989 through music and movies? Join us for the 150th episode of "Milk Crates and Turntables," where we celebrate this milestone with special guests Mark Smith and Luke Colicchio from the Music Relish Show. We traverse back to 1989, contrasting Scott's time overseas in the Philippines with Mark an…

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Ep. 148 - 1988 Flashback: Music, Superpowers, and Nostalgic Fun on 'Milk Crates and Turntables' 2:01:45

5M ago2:01:45

2:01:45

Send us a text Ever wondered what it would be like to possess healing superpowers or chat with animals? Our latest episode of "Milk Crates and Turntables" takes you on a rollercoaster ride through these intriguing hypotheticals and more, as we journey back to the music and culture of 1988. Join the Wrecking 2 team—despite Lou's late arrival—and div…

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Ep. 147 - A Flashback Fiesta of 1974's Music And Happenings. 2:07:24

6M ago2:07:24

2:07:24

Send us a text Remember the flutter of excitement when you found a long-lost mixtape, each track a portal to the past? That rush of nostalgia is what we're serving up in our latest episode, as we take the scenic route back to 1974, an era rich with bell bottoms, tank tops, and tunes that refuse to fade. Jack, Mark, Lou, and I invite you into our ci…

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Ep. 146 - Rewind to '81: A Dive into the Year's Defining Music and Movies with Mark Smith 1:50:43

6M ago1:50:43

1:50:43

Send us a text Strap on your nostalgia goggles and get ready for an electrifying blast from 1981, as I, your ever-enthusiastic host, am joined by the legendary Mark Smith from Music Relish. Together, we're set to serenade you with a symphony of memories, exploring the year's top albums—from Styx's 'Paradise Theater' to Stevie Nicks' 'Belladonna'—an…

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Ep.145 - Rewinding to 1981: Vinyl Classics, Grammy Shockers, and the Birth of Iconic Bands 1:55:41

6M ago1:55:41

1:55:41

Send us a text As we fired up the mics for another episode, it felt like 1981 had crashed our party, bringing with it all the technical chaos of a bygone era. Despite the hiccups, we took a raucous journey back in time, exploring the music and events that defined an unforgettable year. We dug through our vinyl collections, pitting classics like "Aq…

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Ep. 144 - Journey to 1971's Music and Movie Scene 2:19:35

6M ago2:19:35

2:19:35

Send us a text Prepare to be whisked away on a sonic journey to 1971, as your guides, Scott McLean, Mark Smith, and Lou Collichio, pull back the curtain on an era bursting with musical genius and cinematic charm. We promise an auditory feast where you'll rediscover the year's hidden treasures and pay homage to the late Dickie Betts, whose guitar li…

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Dating While Breastfeeding: Stories of lactating singles 28:36

6M ago28:36

28:36

Today on the Milk Minute we wanted to give a nod to all of our breastfeeding friends who are dating and doing their best to find a balance as a single parent. This shit ain’t easy and no one is talking about it. Heather became a single parent when her first child was 10 months old and he had self-weaned. However, dating with an infant was extremely…

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Breastfeeding and Breast Cancer 38:50

7M ago38:50

38:50

Can you reduce the risk of breast cancer by breastfeeding? Today on the Milk Minute we talk about breastfeeding, breast cancer, and what the science says about their correlation. While it's wonderful that so many of us make self-less choices as parents, we also want to tell you that it’s okay to consider the benefits to you, your body, and your lif…

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Daycare and Milk Storage: Heather's personal struggles 45:23

7M ago45:23

45:23

Today on the Milk Minute we're sharing all of Heather's struggles when it comes to storing milk at daycare and life with baby while also running a business. You read that right. The CNM, IBCLC, and founder of a breastfeeding business and podcast still struggles when it comes to lactation and life with a newborn. Both Maureen and Heather know the st…

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Ep. 143 - Spinning Back to 1971: Vinyl Hits, Rock Milestones, and the Steely Dan Challenge on Milk Crates and Turntables 1:59:03

7M ago1:59:03

1:59:03

Send us a text Embark on a groovy trip to 1971 with us, your hosts of Milk Crates and Turntables, as we spin the wax with Mark Smith and Luke Colicchio from the Music Relish Show. From the quirky technical glitches that bring an authentic vinyl-spinning experience to our light-hearted banter over bell bottoms and soccer, we've got your ticket to a …

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Melatonin and Breastfeeding 50:37

7M ago50:37

50:37

Today on the Milk Minute we explore melatonin and breastfeeding. Melatonin is fascinating and supplementation with this sleep hormone has been a random focus of Maureen's. We'd like to dig deep into what it is and how it works in the body before we talk about its safety with breastfeeding. Buckle up. Work With Us! Book a Lactation Consult with Heat…

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Ep. 142- Exploring One-Hit Wonders and Musical Nostalgia: A Journey Through Music History 2:19:19

7M ago2:19:19

2:19:19

Send us a text Ever wonder what happened to those one-hit wonders that captured our hearts for a brief, shining moment? Mark Smith, Lou Colicchio, and I are your tour guides on a nostalgic expedition through the twists and turns of music history. We kick things off with a playful round of '45 Poker,' rifling through our records to unearth once-cher…

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Unlocking Better Sleep for Parents and Babies: A Holistic Approach with Kim Hawley 49:32

7M ago49:32

49:32

Join Maureen and Heather on the Milk Minute as we chat with Kim Hawley, IBCLC, of Intuitive Parenting, about unlocking better sleep for parents and babies. From gentle sleep training methods to optimizing breastfeeding practices for better sleep, Kim provides practical tips and compassionate guidance for navigating the often stressful journey of pa…

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Ep. 141 - Talking About Newley Found Music And FOOD! 2:50:07

7M ago2:50:07

2:50:07

Send us a text Get ready to spin the vinyl of conversation with Scott McLean with Lou Colicchio and Mark Smith from the Music Relish Show, as we bring you an episode brimming with quirky record label tales, deep dives into '70s hits, and a game of '45 poker' that's sure to resonate with any music enthusiast. We're jamming out to the sweet sounds of…

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Ceres Chill Updates: Interview with CEO and Founder Lisa Myers 54:53

8M ago54:53

54:53

Today on the Milk Minute, Maureen and Heather reunite with one of their favorite people in the breastfeeding world, Lisa Myers, Founder and CEO of Ceres Chill. If you've been listening to the Milk Minute, you already know how much they love Ceres Chill and all it's done to improve the lives of breastfeeding mothers everywhere. Listen in as they rem…

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Ep.140 - Back to 1980: A Rollercoaster Ride Through Music, T.V. And Culture. 2:20:33

8M ago2:20:33

2:20:33

Send us a text Step right up to the time-warping carousel of sound and culture as Mark Smith, Lou Calico, and I whisk you through the neon-lit corridors of 1980. Our 140th episode is a technicolor tapestry of the year's groundbreaking albums, from Genesis to The Durutti Column, with a playful detour through the top 10 fashion faux pas that still ha…

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Interview with The Tongue Tie Expert: Lisa Paladino 1:14:40

8M ago1:14:40

1:14:40

Welcome to the Milk Minute Podcast! Today we’re thrilled to be joined by Lisa Paladino of the Tongue Tie Experts. For those of you who saw the recent pieces in the New York Times about “the big business of cutting babies’ tongues” and have seen Heather’s responding letter to the editor, you know we have lots to discuss with one of the nation’s fore…

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Ep. 139- Rewinding to 1980: The Music, Movies, and Musical Moments 2:22:58

8M ago2:22:58

2:22:58

Send us a text Picture this: the year is 1980, and the air is buzzing with the electric sounds of Starship and the soft hum of a Donna Summer ballad. As Scott McLean, Mark Smith and Lou Colicchio, sit down to reminisce about those glory days, we're not just talking about the music that had our toes tapping - we're sharing the personal side of thing…

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Black Maternal Health and Breastfeeding: Interview with Dr. Toya 1:00:03

8M ago1:00:03

1:00:03

This week on the Milk Minute we focus on black maternal health and breastfeeding. Our expert guest is Dr. La Toya Luces-Sampson, affectionately known as Dr. Toya on social media, is a wife, mother, board-certified Obstetrician and Gynecologist and Physician Coach. As a coach, she helps Physician Moms who are postpartum and beyond, go from anxiety a…

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Ep. 138 - Riding the Waves of 1969: A Journey Through the Year's Defining Music and Cinema 2:38:45

8M ago2:38:45

2:38:45

Send us a text When the clock strikes nostalgia, there's no better place to be than in the throes of 1969's music and movies—a year where revolution wasn't just in the air, it was on our turntables and silver screens. Embarking on this retro ride with Scott are the Wrecking Two—Mark Smith and Lou Callicho. Together, we unspool tales from the Beatle…

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Ep. 137 - Rewinding to 1983: A Trip Through Music, Movies, and Memories 2:36:14

8M ago2:36:14

2:36:14

Send us a text Step into the time machine with us—Scott McLean with Mark Smith, and Lou Calichio from the Music Relish Show—as we rewind to the electric year of 1983. Our trip revisits the melodies and movie magic that have withstood the test of time, from Michael Jackson’s moonwalk to the silver screen glow of box office hits. Even as we laugh off…

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Is Breast Best? Interview with Victoria Facelli, IBCLC, Author of Feed the Baby 59:57

8M ago59:57

59:57

Breast is best. We've all heard it, now let's talk about it. Today the Milk Minute is honored to have Victoria Facelli, author of "Feed the Baby: an inclusive guide to nursing, bottle feeding, and everything in between" on the show to discuss her incredible book. This is the kind of book that Heather and Maureen have dreamed of writing and is the p…

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Breast Surgery and Breastfeeding: Interview with Dr. Katrina Mitchell 1:04:57

8M ago1:04:57

1:04:57

In this special episode of the Milk Minute, Heather and Maureen chat with Dr. Katrina Mitchell, a board-certified surgeon, breast oncologist, IBCLC, and PMH-C with over 20 years of expertise. They dive into the topic of breast surgeries, including augmentation, discussing their impact on breastfeeding and the balance between aesthetics and maternal…

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Ep. 136 - Debating the Rock and Roll Hall of Fame Inductions, Classic Movies and Talking with The Pointe About Their New Album 2:48:43

8M ago2:48:43

2:48:43

Send us a text Get ready to crank up the volume as we join forces with The Point, Winthrop, Massachusetts' own rock storytellers, and unpack their debut album that's stirring up the local scene. They spill the beans on their organic recording process, where "Not Like That" came to life on a humble laptop, proving that DIY is still a force in music.…

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Return to sex and physical intimacy postpartum - Interview with Connie Lappa 52:58

9M ago52:58

52:58

Today on the Milk Minute we’re talking about sex postpartum while breastfeeding. Sex and physical intimacy postpartum can be a touchy subject, but we’re here to help! Our special guest for the day is Connie Lappa, a licensed psychotherapist who specializes in individual and couples therapy, sex therapy, infertility and pregnancy loss, postpartum mo…

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Ep. 135 - A Nostalgic Journey Through the Music and Movies of 2002 2:44:51

9M ago2:44:51

2:44:51

Send us a text As I fly solo on this auditory escapade through the year 2002, we're not just stepping back in time—we're reliving the electric moments that have shaped our music and movie narratives. From the pyrotechnic insanity of Ramstein to the tender homage of the 'Concert for George', I'm serving up a cultural feast that's as varied as it is …

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