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Take a seat around the community fire and listen to stories that inspire with host Kathy Robinson, author of The Athena Principles, Simple Wellness Practices for Overworked Professionals. Reclaim your Warrior Spirit, rekindle your passion and explore your mind, body and spirit in a safe, uplifting space. Once a successful corporate executive, Kathy followed her own passion and built a business including wellness and business coaching, women’s writing and meditation circles, speaking, bloggin ...
 
More Than One Thing will pull back the curtain on successful creatives whose journeys appear seemingly perfect. They are not. No one, if they are being truthful, has it all figured out. I want to highlight those multi-hyphenates who are open enough to share their grit. Through a series of interviews, More than One Thing reveals how each guest broke societal norms, found a way to climb outside that perfectly packaged box of expectations and found success in not just one thing, but many. This ...
 
Ever wonder about what its like to achieve greatness? To have a fulfilling reward after years of hard work? Ever wonder about loss and grief? What it may be like to travel through dark times but believe there must be some light at the end of the tunnel? The Athenaeum, like that of the great Library of Alexandria, is a place for those stories to be told. The stories of hardship, loss, joy, growth and more. Stories about beauty and peace in a broken world. Stories about hope and future. Storie ...
 
Programa de podcast dedicado al universo de Saint Seiya - Caballeros del Zodiaco. Nuestro objetivo es dar a conocer más aún a la que, a nuestro entender, ha sido y será la obra maestra del gran mangaka Masami Kurumada. Un mundo basado en el antiguo código de la caballería y las antiguas leyendas mitológicas sobre las constelaciones. En él. existe un grupo de jóvenes y valerosos santos que luchan a las ordenes de Athena, protegiendo el amor y la justicia en la tierra. Donaciones: https://payp ...
 
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show series
 
#105 Today’s show is all about the importance of pausing to access our inner still point. Our guest today is meditation and yoga teacher, Mary Meckley, who is the creator and host of the Daily Meditation podcast which has over 50 million downloads. Mary also offers a meditation app called Sip and Om, which includes all aspects of the meditation lif…
 
De Athenaeum Podcast is een podcast gemaakt door de boekhandelaren van Athenaeum boekhandel op het Spui in Amsterdam. Vanaf nu presenteren wij elke maand een nieuwe aflevering waarin wij in gesprek gaan met schrijvers, dichters, essayisten én met elkaar. Deze aflevering bestaat uit drie onderdelen. In het eerste deel gaan boekverkopers Romy Day Win…
 
#104 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy reflects on her father’s hundredth birthday celebration, sharing her observations that she believes has added to his overall longevity and ongoing vitality. If you'd like to join our circle and never miss a weekly e…
 
#103 What do you think about when you hear the word wonder? Maybe it takes you back to when you were a kid or a moment in time that stopped you in your tracks. Perhaps it was an experience that you couldn’t explain but left you feeling inspired. Two books were recently released on the topic of wonder: Tracking Wonder, Reclaiming a Life of Meaning a…
 
#102 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Kristen Manieri, author, mindfulness teacher, life coach and host of the 60 Mindful Minutes podcast. During this discussion, Kristen shares some practical steps listeners to start the new year mindfully. …
 
#101 Our guest today is Kristen Manieri, a mindfulness teacher, life coach and host of the 60 Mindful Minutespodcast. She’s also the author of Better Daily Mindfulness Habits: Simple Changes with Lifelong Impact. The theme of Kristen’s work is to help others live a more conscious, connected and intentional life. We cover a range of topics including…
 
#100 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, we spend a few minutes looking back over the last year of episodes and get a glimpse of 2022 podcast plans. There are also some heartfelt thank yous to our previous guests and, of course, to you – thank you for listening! If you'd …
 
Onlangs sprak collega Helen Westerik dierethicus Willem Vermaat over zijn boek 'Waarom we geen hondenmelk drinken. De carnistische keuze'. Een gesprek over de ideologische tegenhanger van veganisme: het carnisme (ook vlees eten is een ideologische keuze) en het bevragen van de norm. Bestel het boek hier: https://www.athenaeum.nl/boek/?authortitle=w…
 
#099 Since Kathy started this show, she’s had a dream of taking it on the road, visiting guests on their home turf and capturing the conversation on portable equipment. This podcast is a test run of the concept and gear. Kristie McLean, who was featured in Episode 7, turns the mic and interviews Kathy. Here’s what we cover: The act of reinvention; …
 
#098 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by writing coach and educator, Nicola Davison, who shares practical ways to organize family memories, mementos, pictures and movies into a cohesive family story. Links: Forever Young Autobiographies – Nicola…
 
#097 Our guest today, Nicola Davison, is a mum, wife and journalist from New South Wales, Australia, who loves inspiring others to preserve their memories. She is the owner of Forever Young Autobiographies.com- a website dedicated to helping people write their life stories so treasured memories endure for future generations. After a decades-long ca…
 
#096 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by end-of-life, grief, and resilience coach, Lee Atherton, also known as Coach Rev. In this episode, we get practical on how we can prepare for the end-of-life and have these conversations with our loved one…
 
Jimmy James Jones and his mate Karz came round to eat fried plantain and talk about depression. How can you talk about depression whilst partaking in one of life's greatest pleasures? How can you not? The Keeping Athena Company table is the perfect place to talk about career lows, embarrassment and being bad at decorating. This was one of the most …
 
#095 Like many things related to wellness, today’s topic is one of those things we can easily put off until a later date. But our guest today takes the counter position, explaining how taking care of end-of-life planningsooner rather than later is not only a gift to our loved ones, but an empowering act of wellness and care for ourselves. Our guest…
 
#094 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Kathy is joined, once again, by Victor Briere and Joe Rich, cofounders of the International Institute of Ayurveda. In this conversation excerpt, Victor shares his thoughts on the difference between Western medicine’s approach to treating …
 
#093 I’m joined today by Joe Rich and Victor Briere, A.D., co-founders of the International Institute of Ayurveda, which is both a clinic and an academy, offering clients and students ayurvedic diagnostic techniques and health counseling. Long-time listeners will remember Victor, who is an Ayurveda doctor, from Episodes 39 and 40, when he shared hi…
 
#092 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Kelly Mackin, the co-founder of Motives Met, a well-being assessment tool that was created to bring more mindfulness into how we work. During this discussion, Kelly shares some practical steps listeners c…
 
#091 Our guest today is Kelly Mackin, the co-founder of Motives Met, a well-being assessment tool that was created to bring more mindfulness into how we work, to challenge workplace norms and to empower people to incorporate well-being into their work life. Kelly is a quantitative researcher, coach and meditation teacher, blending ancient wisdom wi…
 
#090 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Kathy is joined, once again, by artist and teacher Stephanie Weaver, a corporate project manager turned entrepreneur, who founded Positive Painters, a supportive online artist community and art business membership. Stephanie shares simple…
 
Onlangs sprak collega Ghizlan El Hachimi schrijver Richard Powers over zijn roman 'Verwilderd', die op de shortlist van de Booker Prize 2021 stond. Bestel het boek hier: https://www.athenaeum.nl/boek/?authortitle=richard-powers/verwilderd--9789025471392Over 'Verwilderd':‘Verwilderd’ van Richard Powers gaat over astrobioloog Theo Byrne die een veelb…
 
#089 Our guest today is Stephanie Weaver, a corporate project manager turned entrepreneur, who founded Positive Painters, a supportive online artist community and art business membership. Stephanie is also a full-time artist and instructor, using oil paint to create and teach landscape, still life and portraits. We cover a range of topics including…
 
#088 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Kathy is joined by Dr. Robyn Health Coach, who, once again, draws on her extensive medical training to give us insight on why it’s so important to take mental breaks and the impact rejuvenation has on our immune system. Links: Dr. Robyn’s…
 
#087 Dr. Robyn McIntyre, a good friend of the podcast, returns for another appearance. Dr. Robyn is a New Zealand and Australian trained family physician, mental health counsellor and public health practitioner with over 30 years of experience. Since moving to the US, she has become a certified health coach, focusing on behavioral change to optimiz…
 
#086 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by innovation coach Melinda Livingstone, who shares a bit more about her process on how she coaches new clients through the business ideation process. Link: IncomeConnection – Melinda’s website LinkedIn – In…
 
#085 Our guest today is innovation coach Melinda Livingstone, who founded her company, IncomeConnection, after a 20+ year corporate career in Sydney, Australia. IncomeConnection leverages what she learned developing business cases to help clients identify business ideas that are a good fit for them through a combination of innovation processes and …
 
#084 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by author and sailor, Paul Trammell, who shares his writing process, that includes his daily ships log and recording voice memos on his phone while at the helm. Paul also shares his thoughts on the importanc…
 
#083 Have you ever dreamed of leaving your current life behind to sail the tropics? Our guest today, Paul Trammell, did just that. Paul takes us on a story-filled journey from growing up in West Virginia, to becoming a teacher for a brief period of time before settling on the northern Florida coast as a musician and carpenter. When Paul decided to …
 
#082 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by author Rachel S. Heslin, who share her thoughts how to find safe space and common ground for dialogue in times of conflict. Link: The Fullness of Your Power – Rachel’s website Humans of New York If you'd …
 
#081 Our guest today, Rachel S. Heslin, is the founder of The Fullness of Your Power, a company that helps people embrace all parts of their true selves so they can live more deeply fulfilling lives. Rachel has been immersed in the study of psychology for over 40 years, learning the concepts of Neurolinguistic Programming (NLP) from her clinical ps…
 
Canadian comedian and my old housemate Dana Alexander came to visit! An international headliner, podcaster, presenter and COOK (spelt in capital letter for a reason, this woman THROWS DOWN in the kitchen), we chat about how to deal with kids who say problematic things, why it's good to eat unhealthy stuff, gender, giving our parents grandchildren..…
 
#080 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Dr. Leslie Kasanoff, holistic health practitioner, who shares her thoughts on simple, practical steps to increase plant and veg in your diet. Link: Dr. Leslie’s website Dr. Leslie’s Facebook group – Vibra…
 
Tijdens de feestweek ter ere van het 55-jarig jubileum van Athenaeum Spui interviewde collega Reny van der Kamp journalist, sociaal-geograaf en planoloog Floor Milikowski over haar nieuwe boek 'Wij zijn de stad'. Bestel het boek hier: https://www.athenaeum.nl/boek/?authortitle=floor-milikowski/wij-zijn-de-stad--9789493256255Over 'Wij zijn de stad':…
 
#079 Today’s show is about empowerment. It revolves around the idea that we can take positive action to increase our health and well-being, which, in turn, leads to living and aging vibrantly. Our guest today, Dr. Leslie Kasanoff, is a holistic health practitioner. Her experience includes more than two decades as a chiropractor. Prior to that, she …
 
#078 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Autumn is time where we can feel like we’re overflowing. It can signify a bountiful harvest and a season of celebration. And the time will come where we are overfilled, where there is no more room – when we need to empty our cup. The best…
 
#077 Well before autumn begins, we can sense the seasonal shift, feeling the summer wind down in spite of the warm weather. We may begin to crave rest, balance and a slower pace. To prepare for the months ahead, we may gather, harvest and store for the winter season. We may also settle into more of a routine at school or work. How do we ground ours…
 
#076 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by coach and lifestyle medicine practitioner, Angel Shannon, who shares her thoughts on the importance of writing practice and how to ritualize journaling as a wellness practice. Links: Seva Health Group – A…
 
#075 Today’s show feels like loving medicine. Our guest today, Angel Shannon, is a lifestyle medicine practitioner, board certified nurse and the founder of Seva Health Group. Her experience includes over two decades of clinical practice and a lifetime of integrative health and mind-body medicine. As a speaker and educator, Angel teaches people how…
 
Onlangs sprak collega Reny van der Kamp Mina Abouzahra over One Square Meter Berber Paper, de door haar geïnitieerde publicatie waarin de verhalen van de ambachtsvrouwen achter Berber-tapijten verteld worden. Luister het interview hier terug.Over One Square Meter Berber Paper:A contemporary tale for makers, designers and consumers. Made for people …
 
#074 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy shares a story that Chris Heeter, founder of The Wild Institute, has relayed to corporate audiences throughout the years. Chris has been a wilderness guide for more than 30 years and leads groups into the deep wilde…
 
#073 We’ve all heard the sentiments: timing is everything; right place, right time; if it’s meant to happen… and so on. But aren’t there times when you want something to happen so badly – and it doesn’t. When you’re poised to make a move, but in your gut, you know it’s not time. Then there are times when the very thing you’ve been dreaming of happe…
 
#072 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Rachel Astarte, transpersonal psychotherapist, life coach and author, who share her thoughts on transcendence, which means beyond the ordinary range of perspective, and how related practices can enhance o…
 
#071 Today’s show feels like a deep exhale. It revolves around this idea that self-development does not have to come from feeling that something is wrong with us. Rather, it can be born from a remembrance of who we are. Our guest today, Rachel Astarte, is a transpersonal psychotherapist and life coach. Rachel is the author of Celebrating Solitude: …
 
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