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What’s better than a good story? A story with a message! Join Brent and various guests as they share stories from their experiences in education, along with the lessons they've learned that have helped them grow as educators. So pour yourself a cup of coffee, sit back, and enjoy some entertaining and inspirational stories of growth!
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Welcome to "Bounce Back Like a Badass," the podcast that turns setbacks into comebacks! Join our host, Cat Coley, and her guests as they share their personal stories of resilience, bravery, and growth. Together, we'll uncover the hidden strength that lies within each of us and learn how to use our trials and triumphs as stepping stones for a successful business. But it's not just about stories. We're here to give you practical tools & strategies to bounce back from your own setbacks. It's ti ...
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Coleyology Podcast with Coley (Nicole Lemaster)

Coleyology Podcast with Coley (Nicole Lemaster)

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#podcast #mentalhealth #organic #lifestyle #holistic #holdingtheparodox #divedeep #surroundedbybeauty #create #learn #grow #noedits #nervoussystem #yoga #meditation #support #sun #nature #music #dance #soulwork #bethechange #agentofchange #lightworker #healing #helpingheal #understanding #onelove #womanwarrior #modernwoman #eyeofthetiger #mom #entrepreneur #momtrepreneur #killnit
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You will hear a little bit of everything. You will hear stories about murders from my books, How Did They Die? Murders in Northern Texas to stories about the history of Wichita Falls, TX. Shoot, you might even hear a ghost story or we might go ghost hunting! I won't have much of a plan, just what ever hits me. I hope to post at least once a month. I've been gone for 3 years but I just might be coming back soon. We will see. There is also a way you can sponsor me for $4.99 a month or even $.9 ...
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The Called to Cultivate Podcast with Regina E. Coley assist you with cultivating your best business and best life! A Cultivator™ is a person who educates, empowers, and enriches the lives of others. A Cultivator™ can teach, speak, or write but it’s through this that s/he challenges others to dig deeper so they can grow. We are on this journey together to honor our calling and commitment to serving others. Support this podcast: https://podcasters.spotify.com/pod/show/motivather/support
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Robert Rabiah has appeared in some of Australia's best loved films and television shows such as, Chopper (2000) with Eric Bana, Deadline Gallipoli (2015) with Sam Worthington, Jack Irish (2016) with Guy Pearce, Ali's Wedding (2017) with Osamah Sami, Below (2019) with Anthony LaPaglia, critically-acclaimed series Secret City (2016) with Anna Torv (F…
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Robert Rabiah was nominated for Best Actor in a film alongside Geoffrey Rush, Hugo Weaving, Sam Neill and David Wenham at the 2012 Australian Film Institute/Australian Academy of Cinema and Television Arts Awards, 2011 Inside Film Awards, and is a 2xtime Australian Academy Awards candidate - 2023/2024. Robert Rabiah has also won Best Actor (Monaco …
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Interview with Australian actors Robert Rabiah and Nicole Chamoun. Robert Rabiah was nominated for Best Actor in a film alongside Geoffrey Rush, Hugo Weaving, Sam Neill and David Wenham at the 2012 Australian Film Institute/Australian Academy of Cinema and Television Arts Awards, 2011 Inside Film Awards, and is a 2xtime Australian Academy Awards ca…
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Are you ready to understand the power in your breathing? We breathe about 22,000 times a day. Most of the time it’s a natural reflect, but did you know you can connect with your true self just by breathing?? Host, Cat Coley sits down with breathwork and stress management expert Daisy Mack. Daisy, a seasoned sound healer and yoga teacher, shares her…
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Are you surprised that it is already August?!?! How has 2024 just flown by???? Cat Coley reflects on her wins, pivots and growth in her business. Cat takes us on her journey to how we measure progress, areas of improvement and remembering to celebrate your wins along the way. Cat get honest with you on how to stay resilient in your pursuit for succ…
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It is time to transform through your power of self-awareness! Cat Coley chats with Dr. Amanda Tambuyser about how the negative feedback and self-doubt can hold us back in different aspects of our lives, from personal growth to professional success. Dr. Amanda becomes candid about her journey and offers up easy actionable steps to connect you with y…
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Unlock your brilliance with your journey to take your business to the next level! Angelle Sanders sits down with host Cat Coley to talk about career and entrepreneurship. She reflects how she took her growth in the corporate world to build a successful business. The powerful tools that Angella used for personal and professional development helped h…
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Want that million dollar business? Systems make that process easier for you! Cat sits down with Jasmine Bayani, a systems specialist to create a MILLION DOLLAR business! Jasmine shares her journey to launching an e-commerce business to navigate the challenges of growth and competition. Discover the importance of aligning your business with your val…
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Cat Coley, your storytelling master, is sharing her framework for you! Through Cat’s personal journey from hitting rock bottom to keynote speaker, shares her storytelling expertise on how to transform your business. This is valuable information that you have been waiting for! Take the core stories that will truly resonate with your audience and ali…
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Your brand is your business! You know it! Cat Coley sits down with Ati Grinsprun to discuss how important it is to build an authentic brand to have a successful business. Ati shares the essentials in personal branding and your need to be clear and consistent with your business offerings. Ati’s journey showcases lessons she learned from offer to suc…
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If your story is holding you back because you are ashamed…Let Cat be the first to tell you…YOU ARE BRAVE! Cat Coley is here to navigate you through sharing your story and to stop giving a CRAP about other people’s opinions! Cat reflects on her journey from seeking approval to embracing authenticity, using a recent anecdote about wearing a bold neon…
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What is your blueprint? Were you raised to become a doctor? Maybe the corporate world shook up your life allowing you to pivot off the known path… Cat Coley sits down with Jeanette Cefre, a Content Activation Coach explore how her journey from corporate baddie to empowering entrepreneur. Jeanette candidly shares pivotal moments and insights that sh…
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Are you scared to share your story? What if your story could help save someone? Or help them to feel less alone? Cat Coley shares the art and significance of storytelling, especially for business owners. Drawing from her extensive experience conducting workshops, Cat provides invaluable advice on how to authentically and effectively share personal …
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Are you navigating your own healing journey? Struggling to find footing? In this heartfelt episode Cat Coley sits down with Paulina Bucka, a resilient and inspiring entrepreneur who shares her journey of healing, growth, and self-discovery. Paulina opens up about the struggles and triumphs she has faced, offering valuable insights on forgiveness, o…
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Cat Coley takes a deep dive into the pervasive issue of imposter syndrome. Drawing from her personal experiences and expert insights, Cat unpacks what imposter syndrome is, why so many of us struggle with it, and how to effectively combat it. Cat delves into the roots of imposter syndrome, discussing how societal pressures and personal expectations…
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Cat Coley is back! Bounce Back Like A Badass is BACK! Kicking off Season 2, Cat sits down with Marlie Engel Traver to discuss her inspiring transition from a corporate PR rep to a successful cottage country baker with a thriving business. Marlie shares her journey from handling an overwhelming array of cake designs to focusing on exquisite wedding …
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Kevin grew up in poverty, attending school in more than 20 states before becoming the first high school and college graduate in his family. For 13 years, he taught K-12 art, summer art camps, and wrote and directed high school plays. He is currently a technology integrationist and staff developer based in Colorado Springs. In this episode, Kevin sh…
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Ever encountered someone who just exudes joy, who brightens your day when you’re in his or her presence? What if we were able to be that kind of person for those around us? In this episode, Brent shares a recent experience and how it can remind us that every one of us, regardless of position, has the opportunity to share contagious joy.…
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This is one of the stories that caused me to stop writing for a few years. This story and a few others were just more than my brain could hold. Warning - it's pretty detailed. John Rubio and Angela Camacho killed and decapitated their 3 children. The rest you just have to listen to. --- Support this podcast: https://podcasters.spotify.com/pod/show/…
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This is my first episode back after 3 years so I did a short episode. I will get better as time goes by. No one wants to hear about the murder of a woman or child, even from the 1920's. This story is from How Did They Die? Murders in Northern Texas 1892-1927 --- Support this podcast: https://podcasters.spotify.com/pod/show/juliecoley/support…
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Robert Rabiah visits Lebanon, delving into their culture, political issues, and interviews prominent people, ordinary citizens, and the next generation about the current situation facing the country now. Some of the special guest interviews include the nations most controversial/political rap-artists NIZAR ZGHEIB and ANTHONY SAMARANY, world-famous …
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In this deeply personal and heartfelt episode, Cat, takes you on a journey through her own transformative experience. She courageously shares her story, from a place of shame and hiding to one of empowerment and authenticity. Join Cat as she recounts her emotional conversation with her daughter, where she finally opens up about a pivotal chapter in…
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At some point in your life, you may have received the following advice – “Never look back!” While we definitely don’t want to live in the past, in this episode, Brent uses a personal story to make the case that looking back isn’t just okay, it’s necessary to remember and appreciate how far we’ve come.…
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Tisha is an innovative district Student Engagement & Professional Development Specialist, international speaker, Canva Learning Consultant, and Canva Education Creator from Southern Oregon. Previously, she served as a district Tech Integration Specialist and taught Family & Consumer Science for 25 years. Tisha is also a podcast host and author of M…
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Being a classroom or school leader is a serious job. A very serious job. Please don’t let the title of this episode lead you to believe otherwise. But in this broadcast, Brent reminds listeners that we should never let the mundane-yet-important tasks keep us from having fun and spending time with students.…
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Allyson has been an educator for 24 years, an award-winning school leader for 19 of those years. She is passionate about students and staff and leads others through their strengths. Allyson is also the author of multiple books, most recently publishing Leading the Whole Teacher with Dave Burgess Consulting. In this episode, Allyson discusses the im…
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Ashley has been in the field of education for 17 years. She began her career teaching middle school in Florida and then Long Beach, California, and she is currently an Instructional Technology Specialist in Southern California. She is also the host of the Blending In Podcast where she helps other teachers leverage the power of technology in the cla…
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Kevin has been an award-winning teacher in Southern California for over 20 years, currently teaching classes in history and economics at the high school level. Having a strong desire to share with other educators, Kevin shares a multitude of lessons and digital resources on his website at mrroughton.com. Another of his passions is Disney, and in 20…
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Yes, you read the title correctly. This episode references the popular toilet spray that helps eliminate odors in the bathroom. “And, just how does this relate to education?” you ask. Well, in this episode, Brent shares a powerful reminder that while parts of the job may stink, our job as leaders is to do everything we can to make it stink less. In…
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Lisa is a 5th grade teacher in Southern California who is passionate about providing her students with engaging, outside-of-the-box learning experiences. She loves sharing resources at conferences, on social media, and through her website, and in this episode, Lisa shares how she draws on her own experience with game shows to make her classroom a “…
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Bill is the Director of Technology at Hillbrook School in Northern California. Passionate about helping educators harness the ever-changing face of technology to better individualize teaching and learning, he shares resources at billselak.com and through his Bill Selak Talks podcast. In this episode, Bill shares the incredibly important reminder th…
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Erika is a veteran educator, serving in the field for 24 years. She spent 16 years as an elementary and middle school teacher, became a math specialist and instructional coordinator, and is now a second-year elementary principal in St. Louis, Missouri. Erika has a passion for supporting teachers so they can better support their teachers. Becoming a…
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Carly has 15 years of experience in Multilingual Education, including her service as an EL teacher, a third-grade bilingual classroom teacher, and a district-wide Multilingual Instructional Coach. She is currently a multilingual education specialist at the Illinois Resource Center and the author of Moving Beyond for Multilingual Learners. When talk…
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Why fix what's not broken? When I first started this podcast it was an outlet to share my story. I had spent nearly 3 years in silence - most of the time dealing with the aftermath of my consequences in my own head. A lot of it was due to the shame of what had transpired and the other part was that there were other people involved and sharing my st…
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Todd is the Director of Culture and Strategic Leadership for the Texas Elementary Principals and Supervisors Association (TEPSA). He was previously a Principal/Lead Learner at a PreK-5 school in Texas. He is also an award-winning author for his books Kids Deserve It!, Stories From Webb, Sparks in the Dark, and When Kids Lead. In this episode, Todd …
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In the previous episode, Brent’s recently retired father began sharing leadership lessons he’s learned throughout his career. In this episode, he’s back to share four more valuable pieces of advice, things he wishes he knew when he started his career, knowledge that can help listeners better serve those in their care.…
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