Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from t ...
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Outspoken Mental Health - How's Netflix's "Adolescence" Making You Feel?
8:49
8:49
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8:49In this week's episode of Outspoken Mental Health I'm chatting about the Netflix series "Adolescence". I discuss: The sense of anxiety that it has provoked amongst many of the parents that I know My views on kids and smart phones Why we need to give our kids clear boundaries around social media and phone use even if it feels hard Why we mustn't pan…
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Bryony and Nicola - Fortuitous Fingers, Missing Mugs and This Week's Beauty Must Haves!
47:41
47:41
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47:41It's our favourite moment of the fortnight. Bryony's back and this week we're talking: Kisses gone wrong Kisses gone right The boy who asked if he could do something involving his finger The man who didn't ask if he could do something that gave Nicola a big shock Why Bryony's mug habit has gone to a new level Nicola's tips for a great lunch in Pari…
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The Beauty Editor Weekly - Perdita Nouril Chats About How Sienna Miller Gets Her Glow.
14:30
14:30
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14:30In this episode of The Beauty Editor Weekly, Perdita Nouril (beauty editor of Womens Health) and I talk about how Sienna Miller gets her amazing glow. From the facialists she sees to the products she uses, Perdita has all the info. We'll also be looking at affordable alternatives! Enjoy xxעל ידי Global Media & Entertainment
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The Outspoken Review - These Beauty Products Are All Icons In The Making!
8:21
8:21
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8:21Get ready for a whole load of beauty products to get excited about. We're talking products that perform, are worth the money and will make you feel a million dollars. From a sublime Tatcha body cream to the best glow EVER from Glossier to a spectacularly good Inkey List launch to the mascara that everyone's talking about, there's some stuff on the …
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Outspoken Mental Health - Facing My Fear of Flying plus a chat with British Airways Pilot Captain Steve Allright
20:22
20:22
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20:22In this week's episode of Outspoken Mental Health I'm talking about the fear of flying that has been a very annoying part of my life for the past 35 years. During the episode I talk about the nature of my fear and also a fear of flying in general. I chat about the things I'm doing to try and face it head on, including taking part in the British Air…
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Violet Walker - The Head Teacher That Every Parent Of Girls Needs To Listen To
28:20
28:20
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28:20In this episode I meet Violet Walker, Headteacher of a girls state secondary school in Barnet, North London. Violet is an amazing advocate for girls and the benefits of single sex education. Over her long and distinguished career she really has created a school which stands out from the crowd. In this episode we find out how she has achieved this a…
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Outspoken Beauty X YSL Beauty - Abuse Is Not Love
21:13
21:13
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21:13*This episode is in partnership with YSL Beauty* In this episode I'm joined by the incredible Juleah Love and Manon Ergin. Juleah is the Global Head of Brand Corporate Engagement at YSL Beauty and Manon the VP of Global Communication and Image. But what makes these women stand out to me is the passion and commitment that they have put into creating…
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The Outspoken Review - Affordable Beauty Products and A Career Idea
13:11
13:11
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13:11In this week's Outspoken Review I'm recommending skincare, foot-care, a truly brilliant lip-balm and a refreshing and delectable cologne. All of the products are really affordable and high performing. Also, if you've ever dreamed of a job in beauty then I might have something that will inspire you xx…
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Outspoken Mental Health - How To Hand It Over And Stop Giving A F**K !
9:03
9:03
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9:03In this episode of Outspoken Mental Health I'm talking about the many many expectations on women and how they can build up until they overwhelm us. (Being brilliant in the workplace, the best parent, having a carefully curated and tidy home, cooking to perfection etc etc). I then explore the importance of letting go of the things that don't matter …
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Bryony and Nicola - Memory Loss, Horny Meditation and An Excellent Conditioning Product
44:44
44:44
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44:44The one and only Bryony Blake is back. This week we're talking: My awful memory loss Horny meditation What we'd wear toThe Brits Gratitude How to make yourself laugh when you're feeling insecure Exfoliating socks An amazing hair product Newness from Milk makeup The wonder of shower puffs And much much more Hope this brings a smile to your face Nico…
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Perdita Nouril - Celebrating The Best Female Owned Beauty Brands for International Women's Day
22:25
22:25
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22:25In this episode, Perdi and I get ready for International Women's Day by celebrating some of the the very best females in the industry. From incredible founders to aestheticians to the wonderful women in our local nail salons, let's celebrate an industry brimming with brilliant people.על ידי Global Media & Entertainment
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Ad info: I have run a 12 week consumer trial for Altrient. During this episode I'll share some of the results. As many of you know, as well as hosting the podcast, I run the Outspoken Beauty Trialling Panel. This amazing group of almost 600 women trial products and give their honest opinions. We have recently come to the end of a 12 week Altrient V…
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Outspoken Mental Health Ep 8 - Recovery Is Never Linear and That's OK!
8:38
8:38
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8:38In this week's episode of Outspoken Mental Health I'm talking about why you shouldn't feel disheartened if you think your anxiety is getting better but then you're struck, seemingly out of nowhere by a panic attack. I'll chat about a recent anxious episode that I had and how I'm dealing with it and will also chat about the importance of accepting t…
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Madeleine Spencer - Who Can We Trust in The Wellness Industry?
46:12
46:12
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46:12It's such a pleasure to have the totally brilliant journalist Madeleine Spencer back on the podcast. Mads recently wrote an incredible piece for Elle Magazine about how well-informed, science backed health advice is often being replaced by misinformation that is being perpetuated by so-called experts (You only need watch Apple Cider Vinegar on Netf…
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Beauty Editor Perdita Nouril Talks SPF
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20:19
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20:19This is the time of the week where we get skincare focussed with the brilliant beauty editor of Women's Health, Perdita Nouril. In this episode we're doing a deep dive into SPF and what it can do for our skin. We chat through some of the best on the market that not only feel great but offer something for lots of skin types and conditions. We also h…
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The Outspoken Review - Selena Gomez Can't Win, Misinformation About Weightloss Jabs and Top Beauty Picks of The Week
15:21
15:21
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15:21In this week's episode of The Outspoken Review I'm talking about the misinformation that seems to permeate so much of social media and even the press. With fear mongering headlines about weight-loss jabs, I talk about why there's always more to the story than there first seems. Next I'm chatting about Selena Gomez who is damned if she does and damn…
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Outspoken Mental Health Ep 7 - The Difference Between Anxiety and an Anxiety Disorder and How to Deal With Both
11:00
11:00
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11:00When you are prone to anxiety you need to look after your mental health and there are a number of things that you can do to help keep yourself in a good place. However, when you are experiencing disordered anxiety, it's important that we don't use our mental health tools as crutches. During this episode I go into more detail about my everyday good …
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