הפודקאסטים הטובים ביותר ב-Life Changing Moments (2024)

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Day 17: My First Ambulance Ride – 30 days, 30 episodes 11:35

7h ago11:35

11:35

Day 17 offers a reflection on the personal health challenges I've encountered, highlighting the importance of staying hydrated and the unexpected situations that can arise from routine health checks. I've had a couple of visits to the emergency room and urgent care, including one memorable incident during a blood draw that resulted in me fainting a…

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Day 16: I Wish I Could Sing – 30 days, 30 episodes 9:09

1d ago9:09

9:09

Today, I want to explore something I'm not very good at but wish I could excel in: singing. As I reflect on my high school theater experiences, I recount my journey from being too scared to audition for musicals to unexpectedly landing the lead role in "Grease." Despite my lack of vocal talent, my desire to sing well has stayed with me over the yea…

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Day 15: What Are You Afraid Of? - 30 days, 30 episodes 10:17

2d ago10:17

10:17

Today, I want to share some of my silly fears - from a tiny snake that startled me in my backyard to my irrational fear of heights. While I know these fears may seem trivial, they hold a certain power over me that I can’t quite shake off. I also touch on the strange discomfort I feel when faced with annoying noises, a fear that’s fear-adjacent. Wha…

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Day 14: From Taylor Swift Concert to Chaos - 30 days, 30 episodes 10:00

7h ago10:00

10:00

After a super fun Taylor Swift concert in Miami, my friend Traci and I found ourselves navigating an unexpected adventure that turned into a pretty scary moment. What started as a fun night out quickly spiraled into a torrential downpour in an unfamiliar neighborhood, leaving us soaked and stranded while trying to secure an Uber ride back. As we st…

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Day 13: Food Struggles and Body Image Battles - 30 days, 30 episodes 12:59

1d ago12:59

12:59

Today, I want to share my personal struggle with food and body image, a journey that began when I was around 12 years old. I also want to highlight the often-overlooked issue of how men can face similar challenges with body dysmorphia and unhealthy eating habits. Through this conversation, I hope to normalize these discussions and remind listeners …

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Day 12: Spread a Little Kindness - 30 days, 30 episodes 11:38

2d ago11:38

11:38

Spreading kindness and connecting with others is at the heart of today's conversation on the Life Shift Podcast. I share the importance of engaging with strangers while traveling, whether in an Uber or on a plane and how these interactions can make a significant difference in someone's day. I also touch on the idea that every person we meet has the…

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The Power of Surrender: Chris Graebe's Encounter with God on a Nashville Street 1:04:07

6d ago1:04:07

1:04:07

Chris Graebe shares a powerful story of personal transformation that began with an honest, life-altering conversation with God on a concrete block in downtown Nashville. After growing up amidst the chaos of multiple family divorces, Chris found himself lost and searching for purpose, ultimately leading him to a pivotal moment of surrender on Octobe…

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Day 11: NYC Birthday Traditions - 30 days, 30 episodes 11:16

3d ago11:16

11:16

Every year since 2019, I’ve made it a point to celebrate my birthday with a trip to the city. I soak in the fun atmosphere, catch Broadway shows, and enjoy delicious junk food with the people I love. I share the joy and excitement of planning these trips, from finding affordable hotels and flights to mapping out the best shows to see. As I look for…

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Day 10: The Ick of Self-Promotion - 30 days, 30 episodes 12:25

4d ago12:25

12:25

Self-promotion can feel icky and challenging, especially for independent creators like me. As I navigate day 10 of my "30 days, 30 episodes" series, I reflect on the struggles of getting my podcast, The Life Shift, heard amidst the overwhelming noise of countless other shows. I share my experience with trying different promotional strategies, inclu…

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Day 9: Choosing Your Circle - 30 Days, 30 Episodes 14:32

5d ago14:32

14:32

This week, many feel the strain of differing beliefs and values, prompting a reevaluation of relationships, particularly within families. I share some of my own experiences, notably with my mother's side of the family after her passing and the realization that maintaining these ties often felt one-sided. It's essential to recognize that we are not …

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Day 8: Behind the Scenes of The Life Shift - 30 Days, 30 Episodes 17:44

6d ago17:44

17:44

In today’s episode, I explore the intricate production process behind The Life Shift podcast, highlighting the dedication and passion that drive its creation. I share insights into how I manage every aspect of the podcast, from booking guests to editing audio and video, all while juggling a full-time job. I discuss the importance of storytelling an…

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Day 7: Pet Loss & the Grief Journey - 30 Days, 30 Episodes 15:06

8d ago15:06

15:06

Losing a pet can be a profoundly unexpected and deeply challenging experience, and in this episode, I share my journey with the loss of my buddy and little dog, Mikey. I share the emotional upheaval that accompanied his decline and eventual passing, revealing how this grief has impacted my daily life. I candidly discuss the decisions I faced regard…

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Day 6: The Tricky Side of Hope - 30 Days, 30 Episodes 11:37

8d ago11:37

11:37

Hope can feel like a double-edged sword for me, bringing both joy and vulnerability to disappointment. In this episode, I reflect on the complex nature of hope, especially after experiencing personal and collective setbacks like the recent election results. I share my own struggles with hope and the apprehension that often comes with it, drawing co…

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Day 5: What Would You Do Differently? - 30 Days, 30 Episodes 13:28

9d ago13:28

13:28

In this episode, I reflect on the complexities of wanting to change pivotal moments in my life, particularly regarding a significant decision I made in 2017. I think about whether I would go back and alter my choice to return to Orlando from Colorado, considering how that decision has shaped my current relationships and experiences. I also draw par…

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The Unexpected Fight for Survival: Taylor Coffman’s Story of Resilience 1:04:43

13d ago1:04:43

1:04:43

Taylor Coffman's experience of giving birth was marred by a sudden medical emergency that thrust her into a fight for survival. After a seemingly normal pregnancy, the birth of her daughter resulted in an unforeseen diagnosis of atypical hemolytic uremic syndrome. This rare condition led to a rapid decline in her health, including kidney failure an…

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From Italy to London: Alan Rhode's Life-Changing Leap 51:24

10d ago51:24

51:24

Alan Rhode's transition from Italy to London is not just a geographical move; it's a profound life shift that redefined his identity and aspirations. Growing up in Genoa, Alan's formative years were steeped in the traditions of Italian life. His initial foray into law and journalism shaped his understanding of the world, yet he yearned for more tha…

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Day 4: Why Share? - 30 Days, 30 Episodes 15:26

10d ago15:26

15:26

DAY 4 of 30! Sharing personal stories has been a powerful tool for me in creating connection and healing. In this episode, I reflect on my journey of embracing vulnerability and openness, rooted in pivotal moments in my life, including the loss of my mother. I talk about how my early experiences with grief influenced my desire to present a brave fa…

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Day 3: #GrandmaLovesGroban - 30 Days, 30 Episodes 13:37

11d ago13:37

13:37

Today, I want to share a heartfelt story about my grandmother's deep love for Josh Groban and how his music brought joy to her life. This episode highlights an extraordinary concert experience that became one of our last memorable moments together. I surprised her with front-row tickets to see Josh Groban, which led to a magical experience that fil…

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Day 2: My Journey of Career Shift and Self-Realization - 30 Days, 30 Episodes 13:32

15d ago13:32

13:32

Matt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what trul…

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Day 1: Get to Know Me Better - 30 Days, 30 Episodes 5:17

13d ago5:17

5:17

This bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories and perspectives. He reco…

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Turning Legal Chaos into Personal Growth | Brigette Panetta 1:01:13

17d ago1:01:13

1:01:13

Brigette Panetta shares her inspiring and deeply personal account through a harrowing legal battle that began just days before the birth of her daughter. Caught off guard by a lawsuit from the Australian Securities Investment Commission, Brigette was thrust into a whirlwind of uncertainty, fear, and resentment as she prepared to embrace motherhood.…

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The Life Shift Podcast: Exploring Grief and Growth with AI Perspectives 15:16

22d ago15:16

15:16

Presenting an AI-generated episode (minus the opening) powered by Google NotebookLM. Whoa. -- Matt Gilhooly's journey through grief and self-discovery is beautifully captured in this episode, which explores the profound impacts of loss on personal development. The conversation begins with a poignant recollection of Matt's childhood, where the sudde…

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The Devastating Pep Talk That Sparked a New Beginning for Alan Heymann 1:02:12

27d ago1:02:12

1:02:12

Alan Heyman shares a powerful narrative about a pivotal moment in his professional life, where an unexpected meeting with a new boss turned into a distressing experience that propelled him toward a transformative career shift. The conversation, intended to be a simple check-in, became a public airing of grievances, with pointed accusations and insi…

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BONUS: Check out "On the Table with Ashley" Podcast - Featuring Future Guest Ashley Gould 5:15

28d ago5:15

5:15

On October 19, I recorded an episode of The Life Shift podcast with Ashley Gould, CEO of Âme Atendre™ and host of "On the Table with Ashley." In this episode, she shares how her father's rare cancer diagnosis changed everything in her life and how she approached the future. This episode will be out later this year, but I wanted to share a little ab…

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The Power of Belief: How One Teacher Changed Kyle V. Robinson's Life Forever 1:01:40

1M ago1:01:40

1:01:40

Kyle V. Robinson's compelling narrative is a testament to the transformative power of mentorship and self-discovery amidst adversity. Growing up in a challenging environment, Kyle faced the dual burdens of an abusive stepfather and a pervasive sense of inadequacy. However, a turning point emerged during his high school years when he met Mr. Brady, …

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Breaking Free: Lewis Crompton's Journey from Strict Faith to Personal Freedom 59:53

1M ago59:53

59:53

Lewis Crompton explores his transformative journey from a strict religious upbringing to discovering personal freedom and identity. The discussion dives deep into the psychological impacts of childhood trauma, the allure of religious certainty, and the empowering role of supportive communities. Lewis candidly shares his struggles and triumphs, offe…

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When Vision Fades, Stories Emerge: How Tarris Marie Became an Author 59:13

2M ago59:13

59:13

Taris Marie's life took a dramatic turn when she lost her sight, a moment that challenged her deeply and led her to question her purpose. At her lowest point, she found herself asking God for guidance and was inspired by an unexpected answer: to write a book. Despite never having considered this path before, Taris embraced it wholeheartedly, channe…

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Redefining Success and Embracing Stories | Ashley Menzies Babatunde 1:04:20

2M ago1:04:20

1:04:20

In this episode of "The Life Shift Podcast," Ashley Menzies Babatunde, a former attorney turned DEI strategist and storyteller, shares her life-shifting moments, particularly her experience with failing the California bar exam, and how these experiences led her to redefine her understanding of success, self-worth, and resilience. The conversation d…

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From Firefighter to Founder: Journey in Modern Wellness | Sam Tejada 52:15

2M ago52:15

52:15

In this episode of "The Life Shift Podcast," Sam Tejada, the president and founder of Liquivita, shares his journey from being a firefighter to becoming a successful entrepreneur in the health and wellness industry. Sam shares his passion for helping others, which has driven him throughout his life, from his early days as a lifeguard to his current…

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Two Cultures, One Authentic Self | Jasmin Faulk-Dickerson 1:10:17

2M ago1:10:17

1:10:17

In this episode of "The Life Shift Podcast," Jasmin Faulk-Dickerson shares her extraordinary journey of growing up and finding herself within the contrasting cultures of Saudi Arabia and Italy. Jasmin shares the internal conflicts and societal challenges she faced, her use of imagination as a means of coping, and her ultimate quest for living an au…

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Embracing Change and Finding New Beginnings | Ann Anderson Evans 1:00:07

3M ago1:00:07

1:00:07

In this episode of The Life Shift Podcast, Ann Anderson Evans, an author and former professor, shares the pivotal moments that have changed her life, including becoming single three times—twice divorced and once widowed. Ann discusses these experiences' impact on her self-discovery, resilience, and personal growth. The episode also delves into soci…

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A Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan Gilhooly 20:47

3M ago20:47

20:47

In this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life Shift Podcast for sharing transformative stories. Un…

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What Would You Say? | Eps. 101-110 | Reflections on Pivotal Moments 10:02

3M ago10:02

10:02

This bonus episode recaps the final statements from episodes 101 - 110, where guests reflect on what they would say to themselves before their life-shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. In this episode, guests share advice such as not worrying about the…

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From Car Crash to Conquering the Seven Second Summits | Jenn Drummond 59:16

3M ago59:16

59:16

In this episode, Jenn Drummond, a mother of seven, mountaineer, and author of the book "BreakProof," shares her incredible journey of personal transformation that began with a life-threatening car accident in 2018. This near-fatal experience ignited a profound shift in her perspective, leading her to pursue a life of adventure and significance. Jen…

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Blind Ambition: Shifting Perspectives | Chad E. Foster 1:01:30

3M ago1:01:30

1:01:30

Special page for listeners from Chad E. Foster - https://chadefoster.com/lifeshift/ In this episode, Chad E. Foster shares how he turned his blindness into a catalyst for success and resilience. He shares his compelling journey from losing his sight due to a genetic eye condition to becoming a trailblazer in the business world. He discusses how his…

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Grief and Light After the Unexpected Death of a Sibling | Nina Rodriguez 1:09:22

3M ago1:09:22

1:09:22

In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her to create the "Grief and Light" podcast. Through their discussion, Matt and Nina explore themes of human…

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Finding Roots as a Child of German & Jewish Refugees | Dena Rueb Romero 1:00:57

3M ago1:00:57

1:00:57

In this episode of "The Life Shift Podcast," Dena Rueb Romero shares her experiences growing up as the child of German Jewish refugees in Hanover, New Hampshire, and the impact of her family's past on her sense of identity and belonging. The conversation delves into themes of loss, resilience, and the search for a sense of rootedness, offering list…

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From Corporate Life to Survival and Entrepreneurship | Robyn Daigle 1:04:09

4M ago1:04:09

1:04:09

In this episode of The Life Shift Podcast, entrepreneur Robyn Daigle shares her unique journey of battling Thoracic Outlet Syndrome. This journey, filled with unexpected twists and turns, led her to shift from a corporate lifestyle to entrepreneurship. Her story is a testament to resilience, adaptability, and the transformational power of life's un…

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Coping with Pet Loss: Saying Goodbye to Mikey 16:35

4M ago16:35

16:35

In memory of Mikey Gilhooly - 2/17/10 - 7/18/24 In this bonus episode, I reflect on the heart-wrenching experience of losing my dog, Mikey, after 14 and a half years together. I try my best to share the intense process of recognizing Mikey's decline, making the agonizing decision to let him go, and the overwhelming and unexpected level of grief tha…

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Finding Strength in Faith and Fatherhood | Bryant Salcedo 1:01:38

4M ago1:01:38

1:01:38

In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on life but also inspired others with his strength. Key Highlights: Navigating Personal Trauma: Bryant…

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A War Objector's Life Beyond Borders | Robert W. Norris 1:00:31

4M ago1:00:31

1:00:31

This episode of 'The Life Shift Podcast' explores the life of Robert Norris, a conscientious objector of the Vietnam War who chose to stand against the tide and follow his convictions. From standing trial in a military court to leading a fulfilling life in Japan, Robert’s journey is an inspiring testament to courage, resilience, and the transformat…

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Anxiety, Perfectionism, and the Path to Self-Love | Anastasia Zadeik 1:07:54

4M ago1:07:54

1:07:54

In this episode, Anastasia Zadeik, an accomplished writer and editor, shares her personal journey dealing with depression and anxiety and how these struggles culminated in a mental health crisis during the COVID-19 pandemic. The candid conversation offers a deep dive into the reality of mental health struggles and the importance of seeking help whe…

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Overcoming Perfectionism and People-Pleasing | Maggie Maris 56:16

5M ago56:16

56:16

In this episode, Maggie Maris, a mental wellness and positivity expert, discusses her transformational journey from grappling with learning difficulties, self-doubt, and perfectionism to ultimately finding her path to happiness. Maggie shares her personal experiences that shaped her life, offering insights that are both heartfelt and inspirational.…

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Honoring Your Inner Voice & Quitting a Family Business | Lauren Lemieux 1:04:07

5M ago1:04:07

1:04:07

In this episode of 'The Life Shift Podcast,' Lauren Lemieux, the founder of 'Coaching To Fulfill Dreams,' talks about her decision to follow her intuition and leave the family business. Lauren reflects on her experiences of feeling stuck in a family business and the emotional toll it took on her. She talks about the moment that pushed her to leave …

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Chronic Pain & Childhood Trauma: Healing Power of Psychedelics | Alex Abraham 1:01:51

5M ago1:01:51

1:01:51

Summary: In this episode of The Life Shift Podcast, Alex Abraham reveals his journey from chronic pain to emotional freedom. Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates…

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REPLAY: In Memory of Eva Gilhooly 7:11

5M ago7:11

7:11

This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish. -- I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help o…

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The Power of Letting Go | Brent Perkins 1:03:49

5M ago1:03:49

1:03:49

In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from pursuing conventional success to seeking personal growth and spirituality. Brent shares his insights on the illusion of success, the power of letting go, and the journey to inner wisdom. Key Takeaways: Illusion of Success: Ach…

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How a Medical Diagnosis Led to Global Exposure and Reconnection | Bo Baskoro 1:06:47

6M ago1:06:47

1:06:47

Recording artist, actor, and mental health advocate Bo Baskoro shares his journey, touching upon his upbringing in a single-parent household within a conservative community and how it shaped his personal narrative. He also shares how a tumor discovery led to connecting with family he did not know. Major Takeaways: Navigating Single-Parent Household…

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Healing and Surviving: Fighting for Mental Health | Lindsay Ensor 56:00

6M ago56:00

56:00

In this episode, Lindsay Ensor, a mental health advocate, speaker, and author, opens up about her journey, discussing her experiences with sudden loss, anxiety, and the complexities of motherhood. She details how these experiences affected her mental health, her path to recovery, and her subsequent advocacy work. Major Takeaways: The profound impac…

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From Addiction Struggles to Advocacy in Mental Health | Evan Transue 1:01:09

6M ago1:01:09

1:01:09

In this episode, Evan Transue shares his journey of overcoming mental health challenges, from childhood panic attacks to teenage depression and substance abuse, which has led him to his role as a mental health advocate. This episode offers valuable insights into dealing with mental health challenges and the importance of speaking openly about them.…

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