Blackbone Divas CEO, Sasha Da Blackbone along with some dope co-hosts will be discussing celebrity news, sports, controversial topics and they will also have LIVE interviews. Let’s not forget Sasha’s “HOT TOPICS” she will give you all the tea. This show is bringing Hollywood to Memphis while sipping on the COCKTAIL OF THE WEEK.
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Nelson Mandela once said that “There is no passion to be found in playing small- in settling for a life that is less than the one that you are capable of living”. Welcome to Cocktails and Conversation, a monthly podcast that focuses on living life out loud. Dr. T and cohost MoniD invite you to a fun-filled hour that explores topics designed to help women LEVEL-UP their life, careers, health and well-being, and their relationships. Join them in discovering how to live life with passion and po ...
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You're invited to Lolita's "kitchen table" for 3-layers of power, passion, & purpose. First up is COACHING, where you get a bit of “soul work”- to challenge your thinking. Next, there’s COCKTAILS to celebrate the greatness of who you are. Finally, there’s good-ole-fashioned CONVERSATIONS with cool folk that go #allin! Pull up a seat with TEDx & motivational speaker, author, and certified life, leadership & executive coach, Lolita E. Walker of Walker & Walker Enterprises AND don't forget to s ...
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Cocktails and Conversations is a space where aspiring and rising entrepreneurs can come to to hear the secrets to success from those who had the audacity to leap into their fear and land into their purpose.
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Fun and relatable topics in today’s society while enjoying cocktails Support this podcast: https://podcasters.spotify.com/pod/show/itsbeenreal/support
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Cocktails and Conversation is a weekly podcast hosted by Erika & Robin who consider themselves the urban view of two with a twist. Each week you will find them covering hot topics or interviewing interesting guest. So grab your favorite beverage, find a comfy spot, sit back, relax and enjoy the show!
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CCC Podcast is everything you talk about with your besties! We highlight our personal, social, and career's REAL-REALITY while exploring relationships, money, health, emotional well-being, work-life balance, and any and everything!! So grab your crew & favorite cocktails and let's talk about it!!
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You didn’t become an entrepreneur to grin and bear your way through your business and life, did you? Well, allow me to demystify business and join me weekly on Cocktails, Coffee, and Conversations, a podcast about the true stories and insider secrets of digital entrepreneur life. I'm your host, Tracie Patterson, and it's my mission to pull back the curtain on building a sustainable business so you can create the impact in life you’re seeking. This podcast uses the following third-party servi ...
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Podcast by Cocktails and Conversations w/The Wineohs
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The Mouse Castle Lounge Podcast: Disney News and Interviews, Cocktails and Conversations
Tim Callaway
Disney news and interviews, cocktails and conversation. Join hosts Tim Callaway and Anthony Reynolds as they take an irreverent look at all things Disney. Then listen to the MCL’s legacy episodes (2012-2018) as Tim talks with Disney artists, Imagineers, animators, authors and even a few Disney Legends about Disney movies, music, books, television, theme parks and history. From Mickey Mouse to Moana, Disneyland to Walt Disney World, Pinocchio to Pixar, it's always good times and great convers ...
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How to Climb the Ladder of Success with Intention
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Hello Change Agents! Here's an other episode of CC&C with Lolita E. Walker. In this episode, Lolita is taking you up a few rungs on a ladder---your ladder. Get ready six considerations so grab your CC&C journal and let's journey together! In this eposide: Minute 0.18: Wlcome to CC&C Minute 0.46: Topic overview with explanation Minute 1.20: What is …
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How to Decode Communications to Navigate Clarity
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Sometimes it's not the easiest thing to do to decode communications. Journey with Lolita through the metaphor of being a trucker on your journey of a long distance haul. Using trucker lingo, Lolita reshapes this communication to how you can navigate your work, life, or home. Listen in and be sure to share with a friend. In this episode: Minute 0.55…
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How to Light Up This Season, Your Season
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In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! G…
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Leader Taps & Leader Gaps: How to Find the Leader Within
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This episode is where we meet at the intersection of You & Leadership! I introduce you to 8 strategies to discover and rediscover the leader within you. Join me on another eposide of Coaching, Cocktails, & Conversations with Lolita E. Walker. In this episode: Minute 0.12: Welcome to CC&C Minute 0.50: Diving into Leadereship Minute 1.29: What are le…
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What if Tomorrow's Treasures are Tomorrow's Finds?
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In this episode, I take you on a metaphorical journey of 8 strategies while becoming a treasure hunter who begins their journey with a tethered map. I can't wait for you to join me. The strategies I take you through are: Trusting the map Revealing myths Equipting yourself with your toolkit Adopting patience Savoring gratitude Unocovering and discov…
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Behind the Scenes of a Coaching Business with Kelsey Murphy
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In this engaging episode, Kelsey Murphy dives deep into her compelling evolution from corporate to a renowned 'coach's coach.' Sharing her insights and personal anecdotes, Kelsey explores how she discovered the world of coaching, the challenges she faced, and how she strategically structured her business to achieve work-life harmony. She offers inv…
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How to Press Pause When Navigating Your Own Virtual Reality
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Show me your friends, and I'll show you your future! This is a quote within this episode and can't wait for you to join in. This episode takes to a virtual reality called "LifeScapes," where I leave you with 5 strategies on how to press pause. Listen in: Minute 0.16: Welcome to CC&C Minute 0.43: Topic Intro Minute 3.00: Perception Shift Minute 5.56…
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From Spinning Wheels to Solid Foundations: Balance Brand Cohesion with Evolution
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In this episode, host Tracie Patterson welcomes Kristin Lawton from the District Brand Bar, an expert in marketing and branding strategies. The discussion centers around the importance of creating solid business foundations to achieve a cohesive brand identity while allowing for evolution and flexibility. Kristin shares actionable advice on definin…
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What if You Chose to Break the Cycle?
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What if you chose to break the cycle? Listen in as we leap from complacency and into our greatest selves! Are you ready? Hop aboard Lolita's Change Train and let's have a bit of reflective fun! Minute 0.13: Welcome to CC&C Minute 0.41: Topic Intro Minute 2.06: Are you confined to your tracks? Minute 4.35: Do you identify with the butterfly? Minute …
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Breaking Boundaries: Emily Reagan on Empowering Entrepreneurs & Creating Impact
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In this podcast episode, Tracie welcomes Emily Reagan to discuss the evolution of her online business focused on empowering virtual assistants through comprehensive courses and a supportive community. They delve into the nuances of transitioning from client work to focusing on mentorship and coaching, the importance of high-touch onboarding, and st…
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Adapting to Buyer Behavior: Building a Resilient Offer Stack that Builds Client Loyalty & Growth
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Adapting Your Online Business to Changing Buyer Behavior In this episode of 'Cocktails, Coffee, and Conversation™,' Tracie discusses how business owners can adapt to changing buyer behavior by diversifying their offer suite, implementing effective pricing and sales mechanisms, and retaining current customers with loyalty programs. She provides acti…
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Low-ticket part 2: Building Confidence & Trust
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In today's episode of Cocktails, Coffee, & Conversations™, Tracie is joined by Sue McLachlan from the Unicorn Advisory to discuss the importance of low ticket offers in online business strategies. The conversation delves into the significance of gathering and using feedback, the role of trust in customer relationships, and how smaller priced offers…
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Buyer Behavior vs Business Success: When it feels like tension, what do you do?
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Adapting to Changing Buyer Behaviors in a Sophisticated Market In this episode of Cocktails, Coffee, and Conversations™, host Tracie Patterson explores strategies for business owners to understand and adapt to changing buyer behaviors amid heightened market sophistication. Tracie debunks the myth that 'no one is buying' and emphasizes the importanc…
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Speaking of Success: Heather Sager on Voice, Family, & Growing a Business
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Explore the transformative journey of entrepreneur Heather Sager as she discusses finding confidence in one's voice, simplifying business processes, embracing change amidst major life transitions, and the crucial role of community and adaptability in successful entrepreneurship. Learn valuable insights on setting new business goals, redefining succ…
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AMA: Layering Excitement with Transparency and What to Do When You Don't Know Everything
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Layering Excitement and Overcoming Expert Fears in Business In this episode of 'Cocktails, Coffee, and Conversations™' with Tracie, she answers listeners' questions about how to balance excitement with conscientious selling and how to handle fears of not having all the answers as a supposed expert. Tracie offers practical advice for capturing ideas…
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Beyond One-Size-Fits-All: A Guide to Transparent & Effective Marketing
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The Myth of One-Size-Fits-All Strategies in Business In this episode, Tracie Patterson, host of Cocktails, Coffee, & Conversations™, is joined by Kristin Lawton of District Brand Bar, a seasoned marketing and branding expert. Kristin emphasizes the importance of transparency in sharing the unique factors that contribute to one's success, cautioning…
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Metrics vs Value: Sustainable Success for Digital Entrepreneurs
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In this episode of Cocktails, Coffee, and Conversations™, Tracie delves into the crucial concept for entrepreneurs that one's value is not defined by metrics or numbers. Highlighting the unhealthy reliance on external validation, she explores three key areas essential for sustainable business sales. Through an engaging narrative, Tracie discusses t…
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Quiet Impact: Marketing Yourself on Your Terms
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Embrace your expertise without the spotlight and create content and sales synergy. This episode captures an engaging conversation between the host, Tracie, and her guest, Jen, as they delve into the dynamics of marketing and content creation for individuals who prefer staying out of the spotlight. Jen shares her journey from being an English teache…
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Creating lasting fans & buyers with The How
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In this episode, Tracie challenges the common marketing advice that discourages sharing the 'how' in sales messaging. She argues that by detailing how a product or service fits into a potential buyer's daily life, marketers can connect more deeply with their audience. Tracie emphasizes the importance of demonstrating the practical application of so…
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Unlocking the Power of Low Ticket Offers Part 1 with guest coach Sue McLachlan
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In this episode of Cocktails, Coffee, and Conversations, host Tracie, a digital entrepreneur and business coach, engages with online business strategist and Kajabi expert, Sue McLachlan, from the Unicorn Advisory, to explore the strategic advantages of low ticket offers in the digital business landscape. They discuss the concept of low ticket offer…
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Labeling vs. Describing in Sales: Unveiling the True Meaning of Words
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In this 'Cocktails, Coffee, and Conversations' podcast episode with Tracie, we reframe sales messaging for a positive impact where the focus is on the importance of properly understanding and utilizing sales terminology, particularly 'pain points' and 'objections', in messaging. Tracie describes the common misconception that makes sales language se…
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Beyond Conforming for Entrepreneurial Success with guest Belinda Weaver
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In this episode, host Tracie Patterson chats with Belinda Weaver, a renowned copywriter and creative business growth coach. Belinda shares her transition from the corporate sector to embracing entrepreneurial freedom, highlighting her struggles with conventional success paths and the importance of giving oneself permission to experiment. She discus…
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AMA: The Lead Magnet Dilemma and Strategy
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Maximizing Lead Magnet Effectiveness and Audience Engagement In this episode of Cocktails, Coffee, and Conversations, host Tracie discusses the importance of selecting and creating the right lead magnet for your audience to support your business effectively. She answers a listener's question about improving a lead magnet that isn't performing as ex…
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The Art and Strategy of VIP Upsells in Online Business
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In this episode of 'Cocktails, Coffee, and Conversations,' host Tracie, alongside guest Sue McLachlan from the Unicorn Advisory, delves into the concept of VIP upsells within the realm of digital products and online business strategies. They explore whether entrepreneurs need VIP options, the motivations behind offering such upsells, and how they c…
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Your Power as a Business Owner: From Pressure to Empowerment in Digital Entrepreneurship
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In this episode of Cocktails, Coffee, and Conversations, host Tracie, a business rebel and digital entrepreneur, explores the challenges and misconceptions around selling within the online business realm. Tracie discusses how the fear and negativity surrounding sales tactics can drive entrepreneurs to either extreme approaches or complete avoidance…
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Finding Balance and Purpose in Entrepreneurship with Jackie Ellis
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In this episode of the 'Cocktails, Coffee, and Conversations' podcast, host Tracie, a digital entrepreneur coach, engages in an insightful conversation with guest Jackie Ellis, a digital marketing strategist specializing in Facebook ads for female entrepreneurs. The discussion starts with Jackie sharing her entrepreneurial journey from overworking …
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Cocktails, Coffee, & Conversations Trailer
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Welcome to the CCC Podcast, where we dive deep into the world of digital entrepreneurship. In this podcast, host Tracie Patterson shares the real stories and insider secrets of digital entrepreneur life. After more than a decade in corporate and consulting, Tracie made the leap into the digital world to uncover the truth behind building a sustainab…
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Plotting My Come Back for My Come Up (with Lolita E. Walker)
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Grab your detective gear, and let's get to work. It's episode #95 and we are investigators of our own lives—at work, home, and life. Join me as I take you through a pictoral journey of soul work with a live audience on how we can truly begin to plot our comeback for our next come up. Are you ready? I know that I am! In this episode: Minute 0.27: He…
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How to Shape then Reshape Where You've Been to Where You're Going (with Lolita E. Walker)
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It's Episode 94 and welcome to Coaching, Cocktails & Conversations with Lolita E. Walker. Question: Have you ever shaped and reshaped a ball of clay or a piece of playdoh? Why not take the same approach with ourselves and our lives? Why not shape and then reshape where we've been to where we're going? This episode helps you do just that and I'm exc…
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How to Plant Seeds While Growing In the Weeds (with Lolita E Walker)
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It's episode 93 and this title sounds like an oxymoron, right? This episode is all about how to plant seeds while still growing in the weeds. I have been in the weeds a time or two myself and it is not always the easiest place to get out of. This episode will leave you with a few strategies to not only plant seeds but also get out of those weeds! D…
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In the Midst of...Here Is What Is (with Lolita E. Walker)
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IN THE MIDST OF...HERE IS WHAT IS! This is episode 92 and it is full of hearing and healing from live audience engagement, alongside the power of Lolita's "Soul Work." Grab your CC&C journal and let's get into the power of three strategies in the acronym of "Y.O.U." Details of this episode: Minute 0.12: Welcome to CC&C Minute 0.40: Who Am I? Minute…
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Falling Into New Beginnings (with Lolita E. Walker)
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It's the new year and it's time to fall into new beginnings! Are you ready? I am too! Do you believe that there is a difference between falling and failing? In this episode, I take you through a few strategies to challenge your thinking, then lift you even higher than where you are. Question: What if this is your season to soar? Would you be ready?…
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S4E90 - How to Take Pride, Yet Still Give Your All (with Lolita E. Walker)
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This episode is full of life audience engagement and a bit of Coaching, Cocktails, & Conversations that you can take hold of today! In this episode, I talk about 5 strategies that will help you embody a different type of pride, according to Lolita E. Walker. Grab your CC&C journal and let's get into it! Breaking down the episode: Minute 0.32: Welco…
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S4E89 - How to Elevate Yourself as a Thought Leader (with Lolita E Walker)
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Let's get to ELEVATING! I am a thought leader, aren't you? Grab your CC&C journal and join me as I share strategies and soul work that will have you acting on your gifts and moving mountains out of the way to reach your goals! In this episode: Minute 0.00: Live shoutouts to all of the platforms Minute 0.16: Welcome to CC&C Minute 0.43: Introducing …
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S4E88 - How Navigating Thoughts Can Increase Your Leadership (with Lolita E. Walker)
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Travel with me down this pictoral journey of navigating your thoughts to help shift you to renewed action. In this episode, I introduce you to my "Thought Model" with 8 strategies to consider. Grab your CC&C journal from https://www.lolitawalker.com and #letsgo. This will not only leave you empowered, but you will hear my excitement when it sounds …
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S4E87 - You are Ordained to Serve (with Lolita E. Walker)
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YOU ARE ORDAINED TO SERVE! That is our affirmation as we get pumped up with this episode! If you need a reminder on how to leap from complacency, how to drive a little harder in the clutch, how to remember your 'forgotten you,' you are in the right place. Grab your CC&C notebook and press play because I am ready to take you aboard Lolita's Change T…
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S4E86 - How to Help Others to Help You
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This episode is all about how to help others to help you. Far too often we struggle with asking and receiving. In this episode, we chat with a live audience on a few strategies to ensure that you are helping yourself as you continue to soar. In this episode, you can expect: Minute 0.14 - Welcome to Coaching, Cocktails & Conversations Minute 1.34 - …
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S4E85 - How to Make Time When there is No Time (with Lolita E. Walker)
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Ohhh, what a juicy topic that we are getting into today. Join Lolita E. Walker with a live audience on the topic of making time when there is no time. How do we do it? Well grab your CC&C journal and listen into the vulnerabilities, live audience, and key strategies that are ready and at your fingertips. Head over to https://www.lolitawalker.com/sh…
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S4E84 - How to Navigate the Leaning Tower of You (with Lolita E. Walker)
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Sometimes its in your lean when you can help someone in their lean. In this episode, Lolita offers you soul-work and reflection using the Leaning Tower of Pisa as a metaphor. With a live audience, she chats about how to navigate life, work and home when your tower feels like it is leaning. Grab your CC&C journal, put on your CC&C tee shirt and let'…
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S4E83 - How to Renew You when the Old Takes Hold (with Lolita E. Walker)
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It's something about the "old" taking hold in our lives. Have you ever been there? In this episode, Lolita brings it home using the acronym OLD to depict the old narratives, lies, and distractions that come in and out of our lives and the impact that it can have. What if we could change that all today? What if we could script the narrative by tappi…
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S4E82 - How to Stand in Your "Pull" During Your "Push" (with Lolita E. Walker)
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How often do we rely solely on our "push?" I know I do on occasion. Join me for a live conversation to chat about how to stand on our "pull" even during our "push." Wondering how this can benefit you? Well, grab your Coaching, Cocktails, & Conversations journal from https://www.lolitawalker.com/shop and grab these strategies that I'm so excited to …
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S4E81 - How to Navigate Unchartered Territories (with Lolita E. Walker)
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28:30
We have each navigated unchartered territories in our work, life, or home. Some of us may be navigating these territories right now! This episode will leave you with 7 strategies for you to consider so that you, in fact reach your destination. Tap in and hold on. This may be a bumpy ride. Grab your CC&C Notebook from https://www.lolitawalker.com/sh…
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S4E80 - How To Create Links betwen Community & Success (with Lolita E. Walker)
31:06
31:06
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31:06
Sometimes it feels like there is a disconnect with our community and our success. Using the imagery of a train, Lolita shares a few strategies to consider on creating links between community and success. Grab your CC&C journal from https://www.lolitawalker.com/shop and let's get into these strategies. Which will you use today? In this episode: Minu…
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S4E79 - How to Stand in The Gap of Now to Transform Today (with Lolita E. Walker)
46:19
46:19
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46:19
Sometimes we mistakenly think that WE are the gap that is preventing us from moving ahead. What if WE were the gap closers? In this episode, Lolita E. Walker engages with a live audience to work through soul-work on the spot. Grab you CC&C journal from https://www.lolitawalker.com/shop and join in on the soul-work that will help you transform TODAY…
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S4E78 - How To Navigate When Your Train Has Stalled (with Lolita E. Walker)
31:02
31:02
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31:02
This episode is one you don't want to miss. Have you ever felt that your train of work, life, or home has ever stalled right there on the railroad track to progression? I know I have! Join Lolita and a live audience for a juicy episode of Coaching, Cocktails & Conversations, where she leaves you with four strategies to get up and moving again...wit…
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Sunday Vibes w/ Sasha: 90’s Type Of Love
4:58
4:58
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4:58
The difference between 90’s love and 2020’s is totally different!
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Episode 24: The Ultimate HBCU Homecoming X-Perience Special Edition: Love & Football Live Podcast
49:27
49:27
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49:27
Ready for The Ultimate Tailgate X-Perience?!!? Partying under the Big Tent like never before and giving back to our beloved ASU + a pre-game interactive podcast “Love & Football” + --- Send in a voice message: https://podcasters.spotify.com/pod/show/candcwiththecrew/message
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Episode 23: Should relationships be acknowledged on social media? Is it better to remain private or public?
45:23
45:23
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45:23
We are literally setting sail and having a Real & Raw conversation about Sex, Love, & Relationships. This one gets deep into our reality while we enjoy Lake Allatoona. Should relationships be acknowledged on social media? Is it better to remain private or public? Tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/candcwit…
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Episode 22: Gender Roles- A Man's Perspective
29:59
29:59
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29:59
Is it a Man’s World or a Woman’s World? Do you believe in traditional roles in relationships? Should women be submissive to their man? What is being submissive? When it comes to relationships, a lot of people have a set idea of what gender roles should be. Quite often, we assume that men should take the lead and make all of the big decisions, while…
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Episode 21: Gender Roles-A Woman's Perspective
1:06:35
1:06:35
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Join the engaging conversation about gender roles from a woman's perspective. #cam newton #genderroles #SexLoveRelationships #household #finances #5050 #submissive or #nottobe #single #marriage #divorces #itscomplicated --- Send in a voice message: https://podcasters.spotify.com/pod/show/candcwiththecrew/message…
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