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Exs and Os welcome Coach Sam Portland to the studio! On this episode, we talk about Sams transition from Pro Rugby to American Football, key points of advice when it comes to speed and strength, his vision for the future of athletes in the sport and a few hot takes that you do not want to miss!!
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Exs and Os welcome THE Victor Bama to the studio! A former powerhouse in the game of football! On this episode, we sit down to talk with one of the greats to play the game. From from the highs and lows of football, to retirement and the NFL Academy, we chopped it up with another key member of the Championship London Warriors.…
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Back in the studio with Britball icons Sam Obi and Oliver Bishop! There's more to life than playing American Football right....right?? On this thought provoking episode, we talk what actually happens when we stop playing the sport we love, the sacrifices some of make to play the sport in the first place, and some wise words of wisdom from the seaso…
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It's only right that we invited two historic ballers to the show, to celebrate our 100th episode! Sam Obi of the London Warriors, and Bish from the London Blitz! On this episode, Bronze Bomber and Selenkay discuss the long debated London Rivalry between the two of the most respected organisations in UK American Football!…
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Your favourite BritBall podcast is back!!! After 6 long weeks, without content as soon as we were allowed back in the studio we had to get in there to get the BritBall community some Exs & Os. Join The voice of reason, Bronze Bomber and Bam Bam as the discuss the importance and impacts of looking after your heads playing the sport we love. would yo…
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We start the year with a banger of an episode! On the first episode of the New Year, the team welcome London Blitz Running Back lifers and International ballers, Glenn and Aaron to the studio! The boys share their experiences playing abroad, the highs, the lows and everything in between, whilst passing on some specific words of wisdom about balling…
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This week we welcome to the studio Ayo Winston, corner back for the London Warriors and personal trainer specialising in strength and conditioning. Ayo joins, Mr Selenkay, and former teammates Bam Bam and Snowman to discuss life balling as London Warrior and his experiences as a PT working closely with ballers rehabbing or wanting to improve their …
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HUGE episode this week as we are joined by Sky Sports very own Hannah Wilkes, join in as as we take a very deep dive into Hannahs career, NFL Overtime and how she fell in love with the sport that is American Football. We also bang heads on our review of the season thus far, favourite teams and super early playoff and superbowl predictions.…
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If you play this sport, you're 100% likely to sustain some kind of injury.... Welcome to the NFL in 2020! The Voice of Reason, Bronze Bomber, Bam Bam and Selenkay get together to discuss the injury ravaged start to the season, where over 20 players went down with season impacting injuries!
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Boy oh Boy, haven't we got a heated one for you this week! Paris, Bronze Bomber and Mr Selenkay are joined by two of the most established players AND coaches in recent years. Neil 'Neo' Edwards and Jeremy Simms, take the hot seat in the studio today to discuss a few topics a little deeper than football in the glory days....…
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"They're treated like Gods!!" The team regroups to discuss some of the ongoing, but recent trends in the National Football League - violence, Ill discipline and the lack of financial management! Featuring Bam Bam, Selenkay, The Voice of Reason, The Bronze Bomber and Tinker.
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No real topic for this episode, the week Mr Selenkay, George, Bronze Bomber, Tinker and Bam Bam reflect on what the last 2 years have looked like since starting the Exs and Os platform and give you a sneak peak into they ideas and plans they have for shedding more light on the game in the UK. Again if you have any ideas or topics you'd like us to t…
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*includes strong language* The boys are back in the studio once again, this time we passionately discuss the recent £90K award which was granted to BAFA by Sport England. Whilst it was reported by BAFA that the bulk of these funds would be used for operational costs, we wanted to dig a little deeper.....…
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On this significantly important episode, The Bronze Bomber and Selenkay are joined by Coach XL, Kenny Bellow of the UK Dukes and Coach Mike formerly of the London Olympians, as they dive into the Black Lives Matter discussion. They share their personal stories, experiences and put forward suggestions for moving forward. One of our favourite episode…
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We're back with another special episode!! Tinker, Selenkay and Bam Bam welcome Coach XL, one of the hottest coaching prospects in the UK, and the legendary Kenny Bello of the UK Dukes, as the guys discuss football and the struggles of getting elements of the sport into the school curriculum.
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Yes! You read correct - Some of the very best in Womens Football in Britain give the boys a week off to discuss the wonderful yet demanding world of football through their eyes. Vanessa, Gaby, Shay, Siobhan and Sydney bring nothing but vibes and energy to the studio, as they proudly wave the flag for womens football. let us know your thoughts and i…
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Mr Selenkay, Tinker, Snwman, George and Bronze Bomber link up to discuss the importance of good recruitment in our sport as how BAFA could make changes to ensure that the leagues are fairer and more competitive. Let us know what you think after listening by hitting us up on the socials!
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Juicy one for you this week, as we talk about the newly formed NFL Academy and the hotly debated discussion as to who wins between the Academy and the highly spoke about Filton Pride Academy. What are your thoughts on what Mr Selenkay, Danny Tinker, Snwman, The Bronze Bomber and The vice of reason have to say, and who do YOU have down to win?!…
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This week George, Danny, Bronze Bomber and Mr Selenkay discuss the much debated decision BAFA took in cancelling the 2020/21 Senior Football Season. Did they do the right thing? Let us know your thoughts and also do not forget to vote for us at the British Podcast Awards site for Listeners choice!
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We are baaaaaaaaaaaack!! On this episode, Selenkay, Bronze Bomber, the Voice of reason and Tinker discuss how they've juggled life and the lack of football during lockdown! Let us know how you've coped during lockdown and don't forget to like, share, subscribe and vote for the Exs and Os! #exsandostotheworld…
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Part 3/3 the conclusion of this special car ride series, where Mr Selenkay is given the pleasure of catching up with who many of you will know as Victor X! The British American football running back phenomenon talks to us about this journey from playing at the London Raven, through college in America and his shot in the NFL. We also discuss the com…
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Part 2/3 of this special car ride series, where Mr Selenkay is given the pleasure of catching up with who many of you will know as Victor X! The British American football running back phenomenon talks to us about this journey from playing at the London Raven, through college in America and his shot in the NFL. We also discuss the comparisons betwee…
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On this special car ride, Mr Selenkay is given the pleasure of catching up with who many of you will know as Victor X! The British American football running back phenomenon talks to us about this journey from playing at the London Raven, through college in America and his shot in the NFL. We also discuss the comparisons between football then and no…
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Hope you are all well and keeping as safe as you can, following gov. guidelines. We at the Exs and Os HQ are trying out best to keep the content coming!! So on this weeks car ride Mr Selenkay catches up with Wayne Drew, Great Britain and GFL baller. Also known for his efforts in giving back to the sport by setting up Lifting the Lid a campaign desi…
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Mr Selenkay has a great chat with Jamie McLaughlin, Head Coach of the East Kilbride Pirates and star of their youtube documentary titled 'Return to the top'. Listen in and let us know what you think of the impressive organisation and who else in our game you'd like to hear fromעל ידי Ex's & O's
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On this weeks episode we discuss the rather controversial topic, as to whether or not the best British American football players are representing the Great Britain National Team. Special guest Dot, joins Selenkay, Bronze Bomber and Bam Bam for a juicy one!על ידי Ex's & O's
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Selenkay, George and Bam Bam are joined by Great Britain and London Olympians corner back Dot, they share their opinions on which team will be next to dominate BritBall once the London Warriors have had their time at the top ... that's if they are ever knocked from the topעל ידי Ex's & O's
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Selenkay catches up with the Leicester Falcons very own Guy Kersey also known as BritBalls biggest Troll, getting the answers to all the questions you want answered surrounding the Baker Students and the standalone franchise league! Let us know who you'd like to hear next!על ידי Ex's & O's
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Selenkay catches up with the newly appointed GB Students Head Coach and Uni Ball coaching Legend Wayne Hill, getting the answers to all the questions you want answered surrounding the GB Students program! What are your thoughts on this program returning.על ידי Ex's & O's
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