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Rockin' the Suburbs

Rockin' the Suburbs

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Patrick Foster and Jim Lenahan have a new podcast! Come join two (not so) ordinary family guys in the basement (or on the deck) as they talk about their lifelong obsessions with music. Now ... 5 days a week!
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We are a C3 Church located in the Eastern Suburbs of Auckland. Our heart is to lead people towards Jesus. We are a vibrant, modern community church in the Eastern Suburbs of Auckland. We would love you to come along and check us out, Sundays 10am Te Oro Music & Arts Centre in Glen Innes. Kids are very welcome, we have a brilliant programme for them.
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Welcome To The Suburbs

Greg Phelps and Andy Symons Theme song "Let's Hunt" courtesy of Jimi Ryser

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Ride along with two great friends on a road trip through life as they navigate ridiculous detours, side trips and pop culture experiences. Their humor and undeniable chemistry comes from a two decade friendship, infused with Greg’s experience as a touring comic and sketch comedy writer and Andy’s career as an audio engineer for acts as diverse as John Mellencamp, Aerosmith, and Bob and Tom. Laughter suppled, snacks not included. Theme song "Let's Hunt" courtesy of Jimi Ryser
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Moving is considered one of life’s top three stressors, even if you’ve planned for it. You have to adjust to not just a new house, but a new lifestyle too. So how do you create a home you love coming back to, while surviving the move itself? Your host, Jill Kalman, has helped people for over 15 years make the move from the city to the suburbs and thrive while doing it. Each week, Jill provides practical moving tips, tons of design wisdom, and all the encouragement you’ll need to make this tr ...
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A podcast discussing the downtown Winnipeg culture, and the future of Winnipeg. Join Jeremy Morantz, Aislinn Hicks, Geralyn Wichers, and Aidan Cloet as they talk about what the future of Winnipeg, and what they love (and hate) about their city.
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The Indiana Hoosiers are in the college football playoff! This is the most unlikely of unlikely sports stories. To mark this remarkable achievement, Jim talks about Indiana bands from his time at Indiana University in the late '80s. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Pod…
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It’s time for the 50th episode of Welcome to The Suburbs Podcast. 50th! Like birthdays and statehood, the 50th episode is a nice benchmark. Andy asked me to recall some of our reoccurring characters. Ironically we’d just spent Thanksgiving at the lake where my sister reared her ugly head like a nose full of pimples on prom night. We also talked abo…
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Will Gronek chimes in with two songs that he has inducted into the Perfect Pop pantheon. Welcome, “Good Enough” by Dodgy and “Ocean Drive” by Lighthouse Family and thanks Will! Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at Sub…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today, the final tracks on the compilation… O’McPub Band, Randall Brown and Jim Lenahan with Frank Muffin. Happy Holidays to all! Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audio…
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 26 ("Santa's Got a Big Ol' Bag" by the Homewreckers) and track 27 ("This Is Christmas" by Harborcoat). The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/ro…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… Mike Wager and Sheila Swift with “Christmas With You” and Kurt Gallagher with “All I Want For Christmas is My Two Front Teeth.” Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including …
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 22 ("This Christmas" by Amanee Avery) and track 23 ("A Christmas Thing" by Frank Muffin). The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holi…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… original songs from Allie Parks and Mike (Wagner) and Mike (Snider). Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitch…
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 18 ("12 Winters" by Justice Fuller) and track 19 ("Candle in the Dark - Maya's Song" by Second Aid Kit). The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… holiday creations from The Ogres and The Lone Canary. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. …
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 14 ("Sasquatch Surfs With Santa" by Quartjar) and track 15 ("Christmas Lost Today" by Hecojeni). The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-t…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… we bring you tracks from two DC-area bands, The Magmatics and Shallow Planet. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHear…
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 10 ["Hearts (Love Letter to Mrs. Claus)] and track 11 ["Rockin' Around the Christmas Tree" by My Forever DJ]. The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/a…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… we play tracks EIGHT & NINE in full. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at Subu…
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 6 ("It's Christmas Day" by Billy Coulter) and track 7 ("Wonders" by Emily Hurd). The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays Band…
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As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… we play tracks FOUR & FIVE in full. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at Subur…
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Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 2 ("Christmas Spirits" by Frank Muffin) and track 3 ("Christmas in Limbo" by the Excuses). The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-hol…
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It's our 2,000th episode! And so Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free holiday album. Wingtip Sloat kicks off the compilation with a new holiday classic, "Christmas at 7-11." Rockin' the Holidays drops on Friday, Nov. 29. It will be available for download at phonophorerecords.bandcamp.com/music Get with Rock…
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Did you know, if you pay a little extra when you get a ticket, the state won’t report it to you insurance company? That feels a little like payola? The only thing missing, you’re not paying cash to a guy wearing a pinkie ring at a clandestine location near the river. Jennifer had experimental joint surgery on her toe. The joint wasn’t something the…
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The Rocktober 2024 New Music Train is making one more trip and it’s a long one. On this episode, Urb Fernandez, Scot Isom, Harris King and Sunny Varney all make new music picks. We’ll hear about new songs from Tinariwen, Tucker Zimmerman, Black Pus, Blood Incantation, Motrik, Starcrazy, Ian Blurton's Future Now and Certain Death. Rockin' the Suburb…
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There are many people who suffer from anxiety, some low levels, and for some stuggle with high levels. The Bible tells us to be anxious for nothing, but what does that really mean? How do we access the peace of God?Here Glenn walks us through , ending with as practical demonstation of how to step into peace.…
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It is standing room only on the Rocktober 2024 New Music Train today, with four listeners delivering their picks for new music. Get ready for Eric Lohrenz on Field Music and Porridge Radio, Kevin Porter discussing Waxahatchee and Tunde Adebimpe, Kurt Gallagher on a new live album from They Might Be Giants and Roger Grace chiming in with new songs f…
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It’s time for another multi-country journey for the Rocktober 2024 New Music Train, as it travels from Dublin to New York City. Liam McIndoe and Jason Goebel are at the controls and the duo discuss new music from Nadia Reid, Christy Moore, Billy Strings, Porridge Radio and Panda Bear. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast pl…
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The Rocktober 2024 New Music Train is on a long distance journey today, chugging from Wisconsin to Sweden. Bob Peterson and Niklas Nygards are in control and they are talking up new tunes from Frankie and the Witch Fingers, Brower, Abstract Crimewave and Isak Benjamin. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, includi…
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All aboard the Rocktober 2024 New Music Train! We throw the horns up and crank it to 11 with Steven Routledge and Paul Hayden and new tunes from Dream Theater, Sergeant Thunderhoof, Crosby, Stills, Nash & Young, Body Metta and Christina Mantis. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Go…
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Tile, sinks and faucets - a kitchen and bath renovation can be so overwhelming! Today I’m joined by Emily and Dawn of Torrco Design Center, who reveal how having the right team behind you can take the overwhelm out of the process. They also provide some great tips and best practices for accomplishing the next renovation project you tackle in your h…
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Jim kicks off the October New Music series with choice cuts by Superchunk, the Baseball Project and Bartees Strange. Plus, a Tom Petty cover from Kathleen Edwards. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.c…
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It’s time to crack the final can of our Bluegrass 4-Pack! It contains the history of progressive bluegrass, when younger musicians began to expand and enhance the traditional sounds of Bill Monroe and Flatt and Scruggs. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iH…
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We’re onto part three of the Bluegrass 4-Pack today, in which we take a look at the birth of the bluegrass festival movement, which began with two seminal events in Virginia in the 1960s. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or li…
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We open another can from the Bluegrass 4-Pack today, as Patrick outlines the remarkable career of Lester Flatt and Earl Scruggs. They left Bill Monroe’s Blue Grass Boys in 1948 and went on to take the music to a whole new audience and level of popularity. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, …
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It’s time to crack into the Bluegrass 4-Pack! Patrick takes a trip back in musical history to the formation of the band that led to the genre of music known as Bluegrass. That trip begins with Bill Monroe and his brother Charlie in the mid-1930s and continues until Lester Flatt and Earl Scruggs arrive in 1946. Rockin' the Suburbs on Apple Podcasts/…
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Part 1:Andy was lead engineer in the Crumbling Down recording sessions with John Mellencamp. He takes me back to those sessions for a peek behind the curtain to understand what it was like making that song with John. From John’s vision of the song to the rough cut. With a surprise appearance by John’s gum guy. Ray Combs built a comedy Club in downt…
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We pay tribute to Quincy Jones, who died on Nov. 3, 2024, at age 91. The man was a legend in music and beyond. Edward Bowser of soulinstereo.com joins the conversation. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at Suburbs…
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We wrap up the week with a triple dose of Perfect Pop! Tim Hoffman picks AC Newman’s “Miracle Drug,” Mark Neese carefully considers “Cannonball” by the Breeders and Kevin Clement selects The Cure’s “A Forest.” Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stit…
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Belly up to the bar for another round of Perfect Pop! Today, Jay Igancio and Kurt Gallagher induct songs into the Perfect Pop pantheon, specifically Fairground Attraction’s “Perfect,” Todd Rundgren’s “Hello It’s Me” and Billy Bragg’s “The Saturday Boy.” Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Sp…
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We’re serving up a helping of Perfect Pop this week and we continue today with selections from Peter Nordgren and Steven Routledge. They induct BoDeans’ “Back Then” and The Cure’s “Lullaby” into the Perfect Pop pantheon. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, i…
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Perfect Pop Week continues! Jim talks about a vital Wilco track (with a thrilling music video): 1996's "Outtasite (Outta Mind)." Dig it. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the …
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Did you know that there’s actually a science behind getting a good night’s sleep on the proper mattress? In this episode, Bob Zukowski of Custom Sleep Technology is here to share what you need to know about the benefits of a real custom mattress! Bob is President and Co-Founder of Custom Technology, and he ha 23 years of experience in the mattress …
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We need Perfect Pop this week! And so Jim kicks things off with a most excellent 1990 track by Canadian band Blue Rodeo: "Til I Am Myself Again." Dig it. Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please…
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While you sort through all the Halloween candy you got, Patrick is putting Spooky Season to bed by inducting the 1962 classic “Monster Mash” into the Perfect Pop pantheon. It’s sure to be a graveyard smash! Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitche…
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Patrick has been listening to all the Halloween programming on Suburbs Radio this week and picked out some musical treats for you to enjoy. Happy Halloween to all! Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. …
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Today we pay tribute to the late Phil Lesh, who passed last week at the age of 84. We hear from Kevin Bartlett and Mike Snider with their memories of the Grateful Dead’s bassist, along with a couple of songs co-written by Lesh. Rest in Power, Phil. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify…
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In this episode, we shine the spotlight on Cardinals at the Window, a 136-track digital album compiled to benefit those communities devastated by Hurricane Helene. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. …
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Part 1: Horrible bosses, everyone has probable come across one. Greg and Andy met while working for one, Jeff. His billowing voice would shout commands over the intercom followed by his extension 202! His extension number became synonymous with an emergency similar to 911. If Greg heard, Andy Symons, 202, he knew Andy was going to the lions. High v…
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The September 2024 New Music Train is making its final trip this month, before some rest and repairs ahead of next month’s journeys. We’re across the midwest of America in this episode, with Scot Isom and Sunny Varney giving you new music from The War and Treaty, St. Vincent, Tommy and Ruby Stinson, Crobot, The Hot Damn! and Richie Kotzen. That’s a…
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We left the September 2024 New Music Train in Sweden yesterday, so swinging down to Dublin makes sense before it heads to New York City. That means Liam McIndoe and Jason Goebel and their picks for new tunes from Hard-Ons, Gurriers, Joe P and Thurston Moore. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoo…
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The September 2024 New Music Train is pulling another cross-continental journey today, going from a lagoon in Michigan all the way to Sweden. That means Mark Neese and Niklas Nygards are on board and they discuss new music from Julie, Sunday (1994), Indochine and Nada Surf. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, in…
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Bill Mulligan hops on board the September 2024 New Music Train today and heads across the pond to pick up a friend of his, whom you might know. The pair discuss new music from The Courettes, Kit Sebastian and Nick Lowe. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iH…
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Today’s episode finds friends Harris King and Oswald König riding the September 2024 New Music Train. The duo share new music from Julie, Mo Dotti, Floating Points and The Jesus Lizard. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or list…
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