Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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Welcome to El Nido. Podcast, where we explore the incredible journey of a bilingual, grassroots, non-profit organization that’s been empowering El Paso County since 1992. Founded by passionate leaders committed to making a difference, A.Y.U.D.A. Inc. has dedicated itself to advancing the quality of life for low-income individuals and families. Through advocacy, direct services, and building healthier, more engaged communities, A.Y.U.D.A. tackles challenges like access to safe drinking water, ...
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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My Name is Nidal i am 17 years old
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Show Description
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ChitChats | Nidal
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❤️🙏🏻😀
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REVISTA DIGITAL SOBRE LAS COSAS QUE SOBREVUELAN EL MUNDO Estamos posados en lo más alto de cualquier árbol y desde estas alturas, venimos a hablar hablar de lecturas y autores, ruidos de cavernas, algún cruce de caminos, heterodoxias y heterodoxos y pensamiento libre. Un espacio sin rumbo ni destino fijos en el que creemos que lo espontáneo existe y que a partir de lo confuso, lo desordenado, lo turbio se generan poco a poco sus contrarios. .-. Programas: Soliloquios del Hombre Pájaro: Filos ...
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This is my first podcast, please have fun listening and give feedback :)
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Trabajo escolar Cover art photo provided by Judson Moore on Unsplash: https://unsplash.com/@judsonlmoore
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Sebuah piringan hitam digital yang berisikan curhatan, opini, gagasan dan pikiran abstrak. Jika bait sulit tertulis, mengapa tidak dengan kata? Selamat menyelami dunia Nida 🌅
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Whatevr about teenage dialy
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This is my first podcast, please have fun listening and give feedback :)
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Join two bored high-school girls in reading one spectacularly bad fanfic.
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Welcome to my chill with nida podcast heehe... let's hear my sweet voice😆
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Hver uke går vi bak nyhetene i Trondheim - i Nidaros' egen nyhetspodkast.
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Elementos de las Comunidades Virtuales
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Yoga nidra guided meditation practices to restore your body, mind and spirit.
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Assalamualaikum sahabat-sahabat bumi! Selamat datang di kanal podcast Zahrah Nida, berisi obrolan ringan sederhana mengenai; a) keperempuanan, b) cerita langit dan bumi, dan c) ngobrol dengan pasangan. Jika ada kritik dan saran tema pembahasan atau pertanyaan, jangan sungkan kirim ke e-mail zanira.wh13@yahoo.co.id bisa juga instagram @zharnd.
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Namaskaram!! I welcome you all to Aadhytamika Nidhi. Aadhyatmika Nidhi is a transliteration of a Sanskrit term which means Spiritual Treasure. .Aadhyatmika Nidhi aims to bring out the significance of Hindhu dharma and to explore the pride that our Hindhu dharma has given. The motive of this podcast is to sow the seeds of Hindhu dharma.I hope my audios will make you drown in the ocean of divinity! Check out our videos @Aadhyatmika Nidhi youtube channel. Om Namaha Shivaya🙏
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Un programa mas de la cultura pop y conversaciones.
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Bienvenido al Podcast "Nidito de Amor", donde sucederán cosas sorprendentes en el amor o amistad. 💖 Cover art photo provided by Jobert Jamis Aquino on Unsplash: https://unsplash.com/@jobertjamis
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Podcast de sesiones de yoga nidra, una oportunidad para entregarse el descanso y relajarse profundamente. Si quieres escuchar sesiones en directo, puedes unirte cada semana a los "Miércoles de Nidra". Visita mi web www.yogaenlaluna.com y contáctame si quieres más información :)
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Alex and Nida making podcasts where they talk about everything, and nothing, all at the same time. New episodes every monday!
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Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.
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Hi there beautiful! In my podcast, I bring you topics that are close to women's heart. Using research and storytelling (and poetry), I shed light on issues that are often ignored by the society, such as contribution of full time mothers, grey hair and society ki soch, challenges faced by working mothers. I hope that you will find your story reflected in my podcasts. I also have a weekly news (samachar) brief where you can catch up with the latest from the world. So join me on a new journey e ...
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A curated selection of pranayams, meditations, and nidras to reset, recharge & rebel. Hosted by Manju Sadarangani. Manju connects deeply with the feminist, spiritual and historical foundations of yoga. Her yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes.
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The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
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يقول تعالى ويسألونك عن الروح قل الروح من أمر ربي وما أوتيتم من العلم إلا قليلا صدق الله العظيم . داخل كل واحد منا مهما كان لونه أو جنسه أو جنسيته أو دينه نفخة علوية ربانية هي سر من أسرار الله هي الروح .نداء الروح همسات تصغي لها آذان الأرواح عن الله وعن...
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Goth, Electro, Dark, Industriel et Expérimental... Ce podcast est le reflet de l'émission "Le Nid De L'Insecte", tous les dimanche soir, sur RJR. Rejoignez nous sur http://noizecast.free.fr/nid/
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Nido de Avispas es un pueblo perdido en una isla recóndita; sus únicos habitantes llevan una vida reposada lejos de cualquier preocupación. Todo esto cambia cuando Suroeste empieza a encontrar unos extraños mensajes de alguien llamado Mel que parecen revelar secretos sobre la Isla, sus vecinos y un pasado ya olvidado. Hosted on Acast. See acast.com/privacy for more information.
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Séances de Yoga Nidra pour avancer progressivement dans une pratique régulière guidée et des épisodes de développement personnel pour vous accompagner dans votre désir de changement. A podcast in English to guide you on your yogic journey
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Welcome to the world of Hindi audio stories new and old, written by some of the finest Hindi authors. Enjoy the timeless stories and the superior quality audio of Kissa Kahani! क़िस्सा कहानी पॉडकास्ट पर सुनिए नई पुरानी चुनिंदा हिंदी लेखकों द्वारा लिखी अत्यंत रोचक हिंदी कहानियाँ. किस्सा कहानी की दुनिया में मनोरंजन है, अपनापन है, थोड़ा पागलपन भी, बहुत सारे किरदार, अनगिनत अनुभव और एक प्रयास आपकी भाषा को आपके क़रीब लाने का. आनंद लें!
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Welcome to Andrea Teja yoga nidra live podcast where you can unwind and let amazing things happen
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Bienvenidos a Nido de Cuervo gracias por aterrizar aquí y disfruten de este podcast con temas variados como, sabias que, historias de terror, Historia de fantasmas, enigmas, aliens, historias paranormales, viajes en el tiempo, el universo, cosas raras en internet, noticias y lo que se vaya ocurriendo. Produce, dirige y actua el inexperto servidor Fernando García.
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Crypto Press Release Services is a service that provides articles for journalists, bloggers, and the media about cryptocurrency projects. They provide professional press release services with content that is researched and written by experts in the industry. Crypto Press Release Services provides articles for journalists, bloggers, and the media about cryptocurrency projects. They provide professional press release services with content that is researched and written by experts in the indust ...
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Welcome to the Podcast series from the Crohn’s & Colitis Society of Singapore. We will be bringing practical information to patients diagnosed with Crohn’s disease or Ulcerative colitis. Family members and friends will also gain a better understanding of our life after diagnosis. We believe that our conversations will bring hope and empowerment to you as we journey together. For more information about joining the Patient Support Group, please contact the Crohn’s & Colitis Society of Singapor ...
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Hace unos años vengo escuchando podcasts muy copados, que me hicieron crecer mucho como profesional. Todos los que conozco son en inglés (School of motion podcast, The Collective Podcast) y eso me motivó para hacer uno en castellano y hablar con gente que admiro su trabajo y me inspira. La idea es compartir las experiencias de esas personas que ya trabajan de lo que aman y aprender a través de ellas. Ojalá que les sirva y lo disfruten tanto como yo! Pato. Diseño: Sonia Basch Música: Sergio Bosco
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तनु जो की काशी में रहती है और वहां के एक छोटे बाल आश्रम में काम किया करती है, और अपना पूरा समय वहां के बच्चों के साथ व्यतीत किया करती है, तनु अपनी चाची दादी और अपनी बहन रागिनी के साथ रहती है काशी में , तनु दिल की बहुत ही साफ और बहुत ही प्यारी लड़की है पर स्वभाव से बहुत ही चंचल और नटखट है इसके साथ ही तनु बहुत ही ज्यादा गुस्से वाली है, जिसके वजह से उसके आए दिन किसी न किसी से पंगे या यूं कहें कि झगड़े होते रहते हैं ,तनु के इसी व्यवहार से उसकी चाची हमेशा उसे परेशान ही रहती हैं, तो वहीं दूसरी तरफ ...
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Body-Mind-Connection - Stress Reduction & Relaxation with Yoga Nidra #6
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Are you ready to dive into some advanced stress reduction techniques? These next sessions will have you actively shaping your practice to fit your unique needs. Over the next three sessions, I'll be your guide as we explore your inner landscape, uncovering your very own personal stress-reducing techniques and tricks. Today, let's start a journey to…
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Sankalpa - Stress Reduction & Relaxation with Yoga Nidra #5
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Sankalpa is a Sanskrit term that translates to "resolve" or "intention." In the context of Yoga Nidra, Sankalpa refers to a heartfelt statement or affirmation that resonates with our truest aspirations and values. By planting this seed of intention in the fertile soil of our subconscious mind, we can catalyze positive change and transformation in o…
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In this episode, we dive into the inspiring journey of Miguel Chacon, one of the key founders of the nonprofit organizations AYUDA and ABC. From his early travels to his relentless hard work, Miguel’s path led him to El Paso, TX, where his passion for community upliftment helped build and raise the impact of both AYUDA and ABC. Join us as we explor…
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43. The Healing Power of Yoga Nidra: A Conversation with Ayla Nova (42mins)
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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, I'm super excited to be talking with the radiant Yoga Nidra teacher--Ayla Nova. In our conversation, we dive deep into the transformative power of Yoga Nidra, a practice that has profoundly impacted both our lives. Ayla Nova has been practicing yoga …
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Safe Haven - Stress Reduction & Relaxation with Yoga Nidra #4
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Today, we're embarking on a journey of guided imagery! Close your eyes and join me in envisioning a tranquil oasis—a place of serene calmness and unwavering peace. As we immerse ourselves in this mental sanctuary, something incredible happens within our brains. Our visualization triggers the release of "feel-good" neurotransmitters like serotonin a…
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Esperanzas e Inquietudes sobre la Inteligencia Artificial
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Podcast de filosofía, sociedad y política .- ¡Bienvenidos al podcast Fuera del Espejo, nuestra tertulia mensual en www.elnidocaotico.com donde exploramos las ideas y debates que configuran nuestra sociedad actual! Hoy exploramos cómo la inteligencia artificial está moldeando nuestras esperanzas y preocupaciones en los ámbitos social, económico y po…
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Progressive Muscle Relaxation - Stress Reduction & Relaxation with Yoga Nidra #3
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In today's session, we're going to try something called Progressive Muscle Relaxation (PMR). It's a method that helps reduce stress and helps us relax. Basically, you tense up certain muscles for a little bit, then let them relax. This helps us become more aware of our bodies, release tension in our muscles, and calm down our nerves. You'll learn h…
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El Comienzo: La Historia de Cómo Todo Empezó con Olivia Figueroa
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En este episodio, contamos cómo comenzó A.Y.U.D.A. Inc., una organización sin fines de lucro fundada en 1992 para ayudar a las personas y familias de bajos ingresos en el condado de El Paso. A través de su trabajo, A.Y.U.D.A. Inc. apoya a la comunidad promoviendo el acceso a agua potable, vivienda asequible, educación de calidad, salud y nutrición.…
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Breath Awareness Meditation - Stress Reduction & Relaxation with Yoga Nidra #2
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Today, let's dive into the invigorating journey of breath awareness! When we tune in to our breath, we're diving headfirst into the world of mindfulness. It's like hitting the refresh button for our brains, helping us stay present in the moment and free from the shackles of past worries or future anxieties. Scientific studies even show that practic…
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42. Yoga Nidra for Forgiveness: Clearing the Slate (47 mins)
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... With Yom Kippur, the Jewish Day of Atonement, being around the corner, this episode is dedicated to forgiveness and clearing the slate from all that you no longer need. You are invited to lie down in a comfortable space, aligning your body for optimal relaxation, setting …
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Las Falacias de la Justicia Social
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Podcast de filosofía, sociedad y política .- ¡Bienvenidos al podcast Fuera del Espejo, nuestra tertulia mensual en www.elnidocaotico.com donde exploramos las ideas y debates que configuran nuestra sociedad actual! En el episodio de hoy, nos sumergimos en un tema candente: las "Falacias de la Justicia Social" y lo hacemos a partir del incisivo libro…
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A Simple Visualisation Pratice - Stress Reduction & Relaxation with Yoga Nidra #1
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Get cozy in your favorite lying-down position for our first practice. Take a moment to make sure your head and knees are comfy, and snuggle up to stay warm throughout. Now, let's dive into this fun exercise! We'll kick things off by letting our minds wander and conjure up simple, soothing images. No need to strain—just relax and let the images flow…
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Programas que transforman: Conversacion con Cesar Meraz de Ayuda
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En este episodio de El Nido, hablamos con César Meraz, quien gestiona varios programas clave en Ayuda, una organización sin fines de lucro dedicada a apoyar a las comunidades más vulnerables. César nos comparte cómo estos programas están marcando una diferencia en la vida de muchas personas y cómo Ayuda sigue innovando para ofrecer más oportunidade…
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41. Yoga Nidra for Rosh Hashanah: Field of Compassion (30 mins)
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this episode, you are guided through a soothing Yoga Nidra practice designed to activate and nurture compassion within yourself. As we approach the Jewish New Year, Rosh Hashanah, the Jewish New Year, this episode is especially poignant, focusing on evoking compassion …
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Course Intro - Stress Reduction & Relaxation with Yoga Nidra
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Escape the chaos of everyday life and discover deep relaxation with this guided Yoga Nidra course. Learn simple techniques to melt away stress, improve sleep, and restore balance to your mind and body. All you need is a quiet space and a willingness to let go. Press play and experience the transformative power of Yoga Nidra for yourself.The series …
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40. Elul Yoga Nidra Meditation: Spiritual Recalibration (46 mins)
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NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Welcome to this week’s Yoga Nidra practice, designed specifically for the month of Elul. As we enter this sacred time of self-reflection and spiritual realignment, you’re invited to embark on a journey of deep inner connection and renewal. In this episode, you’ll be guide…
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39. Yoga Nidra Sankalpa/Kavanah Exploration: Awakening Your Resolve (30 mins)
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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This practice guides you into an extended alpha brainwave state of complete relaxation, from which your guiding resolve can begin to awaken. Your resolve is called Sanklpa in Sanskrit or Kavanah in Hebrew. Sankalpa is a combination of two words: san =truth + kalpa = …
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Hoy nos adentraremos en un tema crucial: el lawfare. Este término, relativamente nuevo en el vocabulario público, describe el uso de la ley como arma para atacar a adversarios políticos, desacreditar movimientos sociales y manipular la opinión pública. En España, hemos visto cómo este fenómeno ha cobrado protagonismo en los últimos años, afectando …
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38. Tisha b'Av Yoga Nidra for Reconnection: The Embodied Temple (35 mins)
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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This week's Yoga Nidra practice is dedicated to the first 9 days of Av and the day of Tisha b'Av, a time for reflection, accountability, hope, and renewal. The 9th of Av is a day for the commemoration of the ancient Temple, the Beit Hamikdash, of which today only the…
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In this episode of "Mera Humsafar With RJ Nidhi," let’s find out why is ragini blushing ? How did aryan's words make ragini happy? What did anand say to seema ? To know all the answers keep listening to "Mera Humsafar With RJ Nidhi," only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this episode of " Mera Humsafar With RJ Nidhi," let’s find out Who is knocking at the door ? Why is Ragini left speechless ? To know all the answers keep listening to " Mera Humsafar With RJ Nidhi," only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Audio Pitara by Channel176 Productions
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In this episode of " Mera Humsafar With RJ Nidhi," let’s find out what Tanvi told Ragini ? What was Ragini's response ? What conversations took place between them ? To know all the answers keep listening to " Mera Humsafar With RJ Nidhi," only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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37. Yoga Nidra for Clarity: Invisible Eye Activation (35 mins)
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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Feeling unsure, confused, or stressed and want to find more clarity in your life? In this episode, you are invited to join a calming Yoga Nidra practice focused on third eye activation for clarity--your invisible eye of wisdom and intuition. We are now in the month o…
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In this episode of “ Mera Humsafar With RJ Nidhi,” let’s find out why Grandma got angry ? What was seema's reaction ? What did Seema say about Tanvi's mother ? And what did Ragini ask Tanvi ? To know all the answers, keep listening to “ Mera Humsafar With RJ Nidhi,” only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoice…
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Yoga Nidra: Body Awareness (No Music)
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As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched today! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be releas…
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Yoga Nidra: Body Awareness (Music)
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As we come to a close for this season, I'd like to express my deepest gratitude for listening and subscribing. If you would like to continue your journey and deepen your practice, The Yoga Nidra Membership has just launched today! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra that will be releas…
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In this episode of “ Mera Humsafar With RJ Nidhi,” let’s find out that Ragini is worried, What will her reaction be? Who slapped Tanvi ? What happened to Daadi ? To find out, keep listening to “ Mera Humsafar With RJ Nidhi,” only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Yoga Nidra: Positive Self Talk (No Music)
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29:53
Welcome back to Yoga Nidra Podcast! Thank you for continuing to practice with me! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. Renew the mind, the body, and the soul. Please subscri…
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Yoga Nidra: Positive Self Talk (Music)
29:53
29:53
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אהבתי
29:53
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and wak…
…
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1
36. Short Yoga Nidra for Stress Release: Relaxation Oasis (20 mins)
20:38
20:38
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20:38
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Today I have for you a short practice for you to recharge your energies. It's a small oasis of rest amidst the struggles of life. Whether you're using this practice to restore in the middle of the day or relax at night, allow yourself to draw strength from it and wat…
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In this episode of “ Mera Humsafar With RJ Nidhi,” let’s find out what Tanvi is thinking. Why was there an earthquake at Tanvi’s door? To know all these answers, keep listening to “ Mera Humsafar With RJ Nidhi,” only on Audio Pitara. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Audio Pitara by Channel176 Productions
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Connect with your inner wellspring of inspiration and motivation. Two powerful forces to achieve fulfilment in life. Let's dive into the happiness of connecting with one's true self. Draw inspiration from knowing that you are aligned with your heart's energy. Lie down comfortably for this practice, cover yourself and simply close your eyes. Let's b…
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Yoga Nidra: Slowing Down (No Music)
34:21
34:21
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אהבתי
34:21
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and wak…
…
continue reading
1
Yoga Nidra: Slowing Down (Music)
34:21
34:21
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אהבתי
34:21
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and wak…
…
continue reading
1
10: Multiple Hospitalizations, fatigue and other Ulcerative colitis symptoms_Dharia Mallareddy
41:57
41:57
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41:57
In 2018, Dharia had symptoms of abdominal discomfort, blood in the stools. She ignored, thinking it was haemorrhoid, and 23 times diarrhoea in a day, as caused by her food while in India. When back in S'pore, she continued to have diarrhoea 6 to 7 times a day, with blood in the stools. While donating blood, her Hb was too low to qualify, her weight…
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9: Dealing with Ulcerative colitis and being pregnant in Singapore_Kratika Jain
45:26
45:26
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45:26
She was married in 2018 in S'pore, then in Oct 2019, while holidaying, first found blood in her diarrhoea 5 to 6 times a day and thought that she had either haemorrhoid or colon cancer. She went to do a colonoscopy, found to be okay, except an infection and was given antibiotics. Her bloody diarrhoea did not go away. She had a repeat Sigmoidoscopy …
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8: Hear from a mother caring for a child with Ulcerative Colitis in Singapore_Koh Bee Man
37:00
37:00
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37:00
Koh Bee Man, mother of a daughter with IBD. Her eldest daughter started with severe eczema at 2yo, then at 4yo, added with liver inflammation, diagnosed as hepatitis, caused by her autoimmune system, and treated with oral steroid and azathioprine. At Pr.3, she suddenly had severe, night diarrhoea, and was diagnosed with Crohn's Disease at the end o…
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7: Living with Crohn's disease in Singapore_Daniel Rene Belliveau
44:51
44:51
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44:51
Dan was diagnosed at 17 yo, while living in Canada in1988, had skin tags, sore throat, night sweat, abdominal colic, severe diarrhoea, fistula, anal fissures, and could feel stools moving through his stomach and intestines. He was later diagnosed with Crohn's Disease, Renal Thinning, Lupus, Hypertension and Depression. He called himself a "fighter"…
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Tanvi is heading to her room when Ragini calls out to her, but Tanvi doesn't hear Ragini and goes into her room. Seeing Tanvi act like this, Ragini wonders what has happened to Tanvi and why she is acting this way. Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Audio Pitara by Channel176 Productions
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Let's explore three qualities of energy within us known as the three gunas – Tamas, Rajas, and Sattva. These qualities represent different aspects of our being, influencing our thoughts, emotions, and actions. Tamas, the quality of inertia and darkness. Rajas, the quality of activity and restlessness. Sattva, the quality of harmony and balance. Lie…
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Whatever Anand did to her, Tanvi was thinking about it and was asking herself that when she could have stopped Anand, why didn't she stop him, how could she feel weak in front of him. Listen Only on Audio Pitara Learn more about your ad choices. Visit megaphone.fm/adchoicesעל ידי Audio Pitara by Channel176 Productions
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Embark on a journey to discover true fulfillment with this uplifting meditation! Set your intention, explore moments of joy and purpose, connect with your emotions, and visualize yourself fully engaged in activities that make you feel alive. Embrace the affirmation: "I am attuned to the activities and situations that bring me deep fulfillment. I ch…
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35. Yoga Nidra for Peace: On the Wings of Cosmic Light (24 mins)
24:45
24:45
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24:45
NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Today's short Yoga Nidra practice is a relaxing journey towards inner peace. When you are at peace from within, you can send out peaceful vibes to your relationships, community, and the whole world. So if you're struggling with conflicts or want to feel more glowy & …
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1
Yoga Nidra: Restorative Sleep (No Music)
29:17
29:17
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29:17
Welcome back to Yoga Nidra Podcast! It's been a long time since I've released new episodes due to my health but I am slowly making my way back! Thank you for continuing to practice with me! Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and wak…
…
continue reading