"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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#737 Rebuilding A Life From Scratch - Matt D
1:09:06
1:09:06
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1:09:06Matt D. is a good friend of Paul's who shares his story of starting over after a divorce, a career change, and getting sober—while owning a weed store in California. He also talks about the surprising joy he finds in living in a sober community. This episode is sponsored by Smalls cat food. For 50% off your first order, head to www.Smalls.com and u…
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#736 Transgenerational Trauma - Jen Soriano
1:41:41
1:41:41
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1:41:41Jen Soriano is a Filipinx author, musician, and first-generation American. She shares important context about Filipino history and how transgenerational trauma plays out for so many people, including her own family. She also opens up about living with chronic pain and the importance of understanding the mind-body connection. Look for her new book N…
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#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark
1:01:14
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1:01:14Phil Stark is a former screenwriter (Dude, Where’s My Car) turned marriage and family therapist. He shares why he made this huge career pivot plus he and Paul discuss passive aggression in relationships and managing the inner critic. Check out his new book, Dude, Where's My Car-tharsis?: A Friendly and Engaging Guide to Talk Therapy For more about …
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#734 School Pressure, Being Gay & Boundaries: Jon-Luc
1:30:56
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1:30:56Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggles with addiction, his love for his support group, and how he’s learned to set boundaries in his relationships. This episode is sponsored by Orgain Org…
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#734 School Pressure, Being Gay & Boundaries: Jon-Luc
1:27:27
1:27:27
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1:27:27Paul’s support group friend, Jon Luc, opens up about the ways that school took an incredible mental toll on his life and how being gay in this world has also created challenges. He shares his struggles with addiction, his love for his support group, and how he’s learned to set boundaries in his relationships. This episode is sponsored by Orgain Org…
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Joshua Fields and T.K. Coleman,(@TheMinimalists) better known as two parts of the popular trio, The Minimalists, join Paul to talk about how all the clutter in our lives can affect our minds and offer tips on how to live better with less. More about the Minimalists: www.TheMinimalists.com www.instagram.com/theminimalists This episode is sponsored b…
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#732 Paul's Cousin & Their Family Tree - Paul Barnard
1:15:46
1:15:46
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1:15:46We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years. This episode is sponsored by Orgain Organic …
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#732 Paul's Cousin & Their Family Tree - Paul Barnard
1:14:28
1:14:28
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1:14:28We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years. This episode is sponsored by Orgain Organic …
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#731 Living Well With Bipolar - Dr David Miklowitz
1:18:27
1:18:27
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1:18:27David Miklowitz is a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at UCLA. Dr. Miklowitz’s research focuses on bipolar disorder and in this episode he shares the distinct differences between BP1 and BP2 and unpacks myths about bipolar disorder. Look for his new book Living Well with Bipolar Disorder: Practical Strategi…
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#730 - Rethinking Our Relationship To Money - Elizabeth Husserl
1:04:40
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1:04:40Elizabeth Husserl (@ElizabethHusserl) is a financial advisor and the author of the new book The Power of Enough: Finding Joy in Your Relationship with Money. She talks about the emotional aspects of money, including comparing yourself to others and blindly accumulating things, and how to find more balance and financial health. More about Elizabeth:…
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#729 The Ripples Of Childhood Abuse - Nathan Spiteri
1:35:06
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1:35:06Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He discusses the attachment he felt to his abuser, how he continued the cycle of abuse as an adult, and how he was finally able to see that the pain he w…
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#728 Childless By Choice - Dr Kate Truitt Returns
1:34:29
1:34:29
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1:34:29Dr. Kate Truitt is a psychologist and neuroscientist, visiting the show for the second time. In this episode, she opens up about being childless in our current culture and shares personal stories that have shaped her life. She also discusses her research on the amygdala and a healing method called Brain Partnership. More About Dr. Truitt CEO & Foun…
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