This podcast for your entertainment, education and experience. Let’s Talk, Sis will be your essential girl talk destination. We’re gonna talk about everything from the perspective of black women. I can assure you we’re a community for growth and love, sit back relax and LET'S TALK, Sis !
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Hey! On Instagram, we're Let's Talk Sis. But in real life, we're Alexis and Chante, two real life sisters, having important conversations together and with our families about race, diversity, and human connection. We can't wait to talk with you!
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Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves! Tune in every week for new episodes. Follow us on Instagram @comeonsis_tal ...
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Let's Talk About Leadership, Service and Sisterhood has all the latest tips and tricks for teens to stay in the know with sisterhood, leadership and service in your personal and social life!
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Join us for some real talk as we dive into discussions around life, love, and everything in between.
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CoSLT! S2 E6 - Unlock Your Creativity: Stop Following & Start Thriving
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17:17✨ Have you lost touch with your creativity? Are you following trends instead of creating your own? In this episode of Come On, Sis, Let’s Talk. We dive into the importance of stepping out of someone else’s vision and into your own creative power. It’s too easy to scroll, copy, and lose our unique voice—but creativity is personal, and it’s time to r…
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The Super Bowl & The Black National Anthem
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15:56The Black National Anthem, "Lift Every Voice and Sing," is typically performed at the Super Bowl following "The Star Spangled Banner." We always get a lot of questions about the anthem: Where did it come from? What is its historical and cultural significance? Does it add to or take away from The Star Spangled Banner? What does it mean to the Black …
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When you see God at work its important to always acknowledge that. I hope I did him justice this week in taking with my God mom aka my Auntie Mommy. She and my Uncle Bob are on of the few couple I know who have been married for over 4 decades. This week we got into her business in the best way! She shared her love story, and its evolution and most …
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In President Trump's inaugural address on January 20, 2025, he said that, as a nation, we're moving from DEI -- Diversity, Equity, and Inclusion -- to MEI -- Merit, Excellence, and Intelligence. So here's the question: Can MEI replace DEI? And let's talk about DEI; what's been harmful? What's been helpfui? What are the benefits and shortcomings of …
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CoSLT! S2E5 - Say Yes to Opportunity
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26:07Opportunities are everywhere, but are you ready to see them? In this episode of Come On, Sis, Let’s Talk, we uncover the power of saying YES to unexpected moments, the mindset shift needed to recognize hidden opportunities, and why stepping outside your comfort zone can change your life.#ThatTalkSpace Here Are The Key Questions Answered: How can I …
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CoSLT! S2E4 - Life Lessons from One of Them Days Movie
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18:47Inspired by One of Them Days with Keke Palmer and SZA, this episode dives into resilience, honesty, and the power of friendship. Learn practical tips to bounce back from setbacks, embrace authenticity, and nurture meaningful relationships. Discover how to turn life’s toughest days into opportunities for growth. This episode offers empowering insigh…
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This week I go to talk with my Good Sis Sonya Z Phillips about her sustainable fashion and collaboration. She really gave me a lot to think about I'm so excited for y'all to hear. THIS MONDAY!! If you need to catch up on old episodes you can find us everywhere you listen to podcasts or click the link in my bio. Remember to SUBSCRIBE!…
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CoSLT! Season 2 Episode 3: 3 Steps to Living Your Best Life
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17:44In this episode of Come On, Sis, Let’s Talk, learn how to transform your mindset, find confidence in everyday moments, and embrace growth with purpose. Perfect for women ready to reclaim their power. Discover three practical steps to take control of your narrative, build confidence, and live with intention. This episode will inspire and empower wom…
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The Real About Real Estate w Megan Jones
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47:14Let's be honest Sis, discussing home ownership can be challenging. With so many Real Estate "Gurus" out there it can be hard to decipher the truth. This week we get to talk with Megan Jones and accomplished South Florida Realtor. She sheds light on the truth about the home ownership process and how we can best position ourselves to get what we want…
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Alexis and Chanté explore the definitions of racism and racial bias.על ידי Let's Talk Sis
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CoSLT! Season 2 Episode 2: Small Steps to Confidence: Build Resilience & Empower Yourself
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21:01In this episode of Come On, Sis, Let’s Talk, Discover how small, consistent steps can transform your confidence and resilience. This episode offers actionable insights to help you embrace growth and thrive personally and professionally. Learn how to take small steps toward confidence, reframe challenges as opportunities, and embrace discomfort for …
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This week we spoke w my mom Java Roberson, a retired mental health therapists. She specialized in working with families navigating trauma in their lives. We had an awesome conversation on what trauma is. what it looks like and how she's counseled clients to deal with it. Conversation Challenge: "If hearing about peoples trauma makes you upset, angr…
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Season 2: Episode 1: Step Out of Your Comfort Zone!
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16:47In this episode of Come On, Sis, Let’s Talk, we dive into the limiting nature of comfort zones and how to break free to embrace growth and confidence. Tune in for relatable stories, actionable tips, and empowering advice to help women step out of their comfort zones and live authentically. If you loved this episode, please rate, review, and subscri…
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Hey sis! I'm back and I'm better. I have some much exciting news to share with you all and I hope you're down for the ride!על ידי Shekinah
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Bridges Between Our Lived Experiences
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18:15Welcome to the Let's Talk Sis podcast! Let's set the stage for the conversations we'll have here and explore the bridges between our varied life experiences.על ידי Let's Talk Sis
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CoSLT! Episode 21: Master Difficult Conversations - Confidence & Growth Tips
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7:54Hey, sis, do difficult conversations leave you feeling anxious or stuck? You’re not alone, but you don’t have to stay in that place. In this episode, I’m breaking down the fear and hesitation that keep us silent and giving you the tools to approach tough talks confidently. It’s time to embrace your voice and grow through life's challenges. What You…
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CoSLT! Episode 20: Turning 39 - Life Lessons Every Woman Needs to Hear
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16:01Sis, are you ready to celebrate your journey and embrace your growth? In this heartfelt birthday reflection, I share the powerful lessons, personal wins, and big goals shaping my journey at 39. Whether you’re feeling stuck, doubting yourself, or need a reminder to celebrate how far you’ve come, this episode will leave you inspired to thrive. Here’s…
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CoSLT! Episode 19: Overcoming Shame & Rejection - Empowering Tips for Women
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24:07Don’t let shame and rejection define you; let them teach you. In this episode of Come on, Sis, Let’s Talk, we delve into the reasons behind our feelings of shame, the impact of rejection, and practical strategies for reframing these experiences as opportunities for growth. Tune in for confidence-boosting insights and tips to foster resilience and s…
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CoSLT! Episode 18: Time Management for Busy Women
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25:44Are you feeling overwhelmed with life’s demands? Tune in to Come On, Sis, Let’s Talk! for real-life time management tips for busy women. Learn to set priorities, use the Eisenhower Matrix, and balance work, family, and self-care. These practical strategies will empower you to take control of your schedule and achieve your goals. #ThatTalkSpace In t…
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CoSLT! Episode 17: Confidence-Building & Wellness Tips for Women - Embrace Your Best Self
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30:17Are you ready to embrace a healthier, more confident version of yourself? In this empowering episode of Come On Sis, Let's Talk, Syeeta shares her personal journey and actionable tips on how women can build confidence, adopt a wellness-focused mindset, and live with purpose. Discover simple steps to overcome self-doubt, stay disciplined in your hea…
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CoSLT! Episode 16: Self-Honesty and Growth - How Authenticity Changes Everything
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17:47Description Hey, sis, do you ever wonder if you’re living your most authentic self? In this episode of Come On Sis, Let’s Talk, host Syeeta explores the transformative power of self-honesty and how embracing authenticity can fuel real growth. Life’s pressures can make hiding parts of who we are easy, but true change happens when we choose to be rea…
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CoSLT! Episode 15: Redefining Productivity - How to Embrace Your Journey and Do Your Best
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13:43In this episode of Come On Sis, Let’s Talk, host Syeeta explores how productivity can mean so much more than just hitting big milestones. Ever feel like you’re giving it your all but don’t see the results you expected? Sis, you’re not alone! Syeeta breaks down the misconceptions about productivity and shares practical ways to embrace small wins, fi…
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CoSLT! Episode 14: Gratitude That Transforms: How to Shift Your Mindset for a Better Life
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20:34Gratitude That Transforms: How to Shift Your Mindset for a Better Life In this episode of Come On Sis, Let's Talk, host Syeeta dives deep into the power of gratitude and how it can shift your mindset to create a more fulfilling life. Have you been taking life's blessings for granted? Syeeta shares personal stories of gratitude and highlights how ev…
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CoSLT! Episode 13: Redefining Beauty - How Your Self-Image Shapes the Next Generation
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16:13Description: Hey, Sis, have you ever considered how your definition of beauty affects the children in your life? From your daughter to your nieces or nephews, kids are watching. In this powerful episode of Come On Sis, Let's Talk, Syeeta dives into how the way you see yourself becomes the blueprint for how the next generation views beauty. Through …
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CoSLT! Episode 12: Break Free from Beauty Standards: How to Find Your True Self-Worth
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13:47Are you tired of society’s narrow beauty standards? In this episode of Come On Sis, Let's Talk, host Syeeta unpacks how these unrealistic ideals impact our self-worth and mental health. Discover how to reclaim your confidence by focusing on what truly makes you beautiful—your inner strength, compassion, and authenticity. This episode will inspire y…
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CoSLT! Episode 11: Turn Fear Into Power. Take Control of Your Life Today
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13:10In this episode of Come On Sis, Let’s Talk!, Syeeta dives deep into the crippling effects of fear—the kind that keeps you stuck, silent, and second-guessing yourself. But here’s the truth: fear doesn’t have to control your life. It’s time to face it, embrace it, and transform it into your greatest power source. Join Syeeta as she shares her journey…
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CoSLT! Episode 10: Simple Stress Hacks: How to Acknowledge, Act, and Find Peace
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22:53Episode Description: Are you feeling overwhelmed? In this episode of Come On Sis, Let's Talk!, we uncover simple, practical stress management hacks that work. From learning to acknowledge your stress to simple physical and mental exercises, you’ll discover proven methods to break free from the stress cycle without burning out. Whether your life fee…
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S3 Ep5 Creating a Place of Acceptance
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30:36Teens Andi, Erika, Kat, and Kathy discuss creating a place of acceptance and inclusion through actions, conversations, and more.על ידי California Rainbow for Girls
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CoSLT! Episode 9: How Embracing Change and Taking Risks Can Transform Your Life
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13:09Description: Are you ready to break free from fear and start living the life you deserve? In this empowering episode of Come On Sis, Let’s Talk, Syeeta shows you how to unlock the bold, fearless version of yourself by embracing change and taking risks. Drawing inspiration from iconic leaders like Oprah and Zuckerberg, along with real stories from h…
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CoSLT! Episode 8: Maximize What You Have: The Power of Everyday Resources
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12:30Are you feeling stuck, like your dreams are just out of reach? In this episode of Come on Sis, Let's Talk, Syeeta opens your eyes to the power of the resources already in your hands. With a captivating story of transformation, she shows you how to recognize and harness your hidden assets—your network, your knowledge, or even your environment—to cre…
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S3 E4 - Expanding Your Social Circle and Finding Lifelong Friends
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26:56Members discuss their favorite and least favorite qualities in friends, the different roles they fulfill, and how to expand their social circle.על ידי California Rainbow for Girls
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CoSLT! Episode 7: Why You're Not Being Heard
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28:15Are you tired of feeling unheard and overlooked in conversations? Do you struggle with finding the right words to assert yourself without coming off as rude? In this empowering episode of "Come on Sis, Let's Talk," Syeeta dives deep into practical strategies for mastering assertive communication, so you can confidently express yourself in every sit…
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CoSLT! Episode 6: How to Overcome Setbacks and Find Success
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21:17Are you feeling overwhelmed by setbacks? In this episode of Come On, Sis, Let's Talk, Syeeta discusses the essential steps to turn setbacks into success. Whether you're managing work, home, or personal growth, we've got you covered. Discover how to acknowledge your setbacks, evaluate what went wrong, and keep moving forward with resilience. Remembe…
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S3 Ep3 How Social Media Affects You -Let's Talk About Leadership, Service, and Sisterhood Podcast
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25:14Members Ashley, Kathy, Addy, and Ashlynn talk with social media expert Colleen Weaver about how social media has affected their lives, what it was like before social media, and what it was like taking a social media detox. Included are some tips and tricks on managing your online time.על ידי California Rainbow for Girls
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CoSLT! Episode 5 - Motherhood & Ambition
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30:53In this episode of Come on Sis, Let's Talk!, Syeeta dives deep into the challenging yet rewarding journey of balancing motherhood and ambition. For many listeners, finding this balance can feel impossible. But, Syeeta is here to show you that it’s achievable with the right mindset and strategies. Key Points You’ll Discover in This Episode: Redefini…
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CoSLT! Episode 4: Self-Care Secrets for Busy Women
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27:41In this episode of Come on Sis, Let's Talk, Syeeta tackles the critical issue of self-care, offering practical tips and heartfelt advice for busy women who often feel overwhelmed and neglected. You’ll learn why self-care is non-negotiable and discover simple self-care tips to incorporate into your daily routine. #ComeOnSis #ThatTalkSpace Key Points…
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CoSLT! Episode 3: Imposter Syndrome Unveiled: How to Own Your Success!
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16:35Welcome to Episode 3 of "Come On, Sis Let's Talk," hosted by Syeeta McKelvie. This week, we’re diving deep into the pervasive issue of imposter syndrome. Are you making significant impacts in your career but constantly feeling like you don’t belong? You're not alone. Syeeta shares powerful insights and actionable advice on how to combat imposter sy…
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CoSLT! Episode 2: Building Unshakable Self-Confidence
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20:36Are you ready to transform your life and build unshakable self-confidence? In this episode of Come on Sis, Let's Talk!, Syeeta delves into the secrets of Building Unshakable Self-Confidence. This episode isn't just about feeling good; it's about reshaping your mindset and empowering yourself to face any challenge with confidence. #ThatTalkSpace #CO…
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CoSLT! Episode 1: Why Embracing Vulnerability is Your Superpower
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21:10Welcome to the first episode of Come on Sis, Let's Talk with your host, Syeeta McKelvie! In this episode, Syeeta introduces herself and shares her powerful story of overcoming obstacles and discovering her true self. Growing up in the Bronx as the daughter of a single mom, Syeeta learned early on about resilience and independence. You will hear abo…
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S3 E2 - Our Favorite Movies, Musicals Books and Shows
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34:43Members of California Rainbow talk about their favorite musicals, movies, TV shows, and books, and why they're so great.על ידי California Rainbow for Girls
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Members of California Rainbow talk about where they have traveled, their craziest trip, and tips for packing and first time flyers.על ידי California Rainbow for Girls
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This episode is definitely giving righteous and ratchet. Me and my good Sis are talking about everything from the pros and cons of Aunt Flo to weather or not we agree with Amanda Seales. And things really get real when we start talking about our dating lives. You don’t wanna miss this! #Podcast #LetsTalkSis #LetsTalkSisPodcast #NewEpisode #Streamin…
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Members Ashley, Aubrey, and Aubree ask three adults, Kiara, Hannah, and Emily, for advice on how to prepare for their future, including answering questions such as how to pick a career you love, what to do if you change your mind, tips for managing the change to college, and what to do if other's do not support your career choice.…
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This week is so special we have one of my best friends joining us sharing her thoughts on relationships do's and don'ts. Do you tell your mom's everything? I got to keep some things to myself, let me know in the comments! Discover thought-provoking content on Let's Talk Sis podcast. Listen on-the-go or watch on YouTube for engaging conversations! F…
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Is it possible to find love at 33 with seven children? We share our opinion but we definitely want to know what you think! And is it me or did y'all know there were six different types of boundaries? This week was such an amazing conversation on what boundaries actually mean and how we can help reinforce them and it's not your typical advice! Ready…
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We are so excited to be back for another juicy week of girl talk and Hot Topics. This week I'm sharing what I to be found the definition of spiders landing on you. We get all into Porsha and Simon's divorce and y'all get into our business a little bit with a fun game of this or that. We want to see your answers so sound off in the comments! Tune in…
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Who TF Did I Marry? Be sure to like and subscribe. Also check us out on YouTube!על ידי Shekinah
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Round Table on Growing through Failure with Andi, Bella, Ella, Lauren and Ashely.על ידי California Rainbow for Girls
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Disrespect, Wendy Williams and Triggers Be sure to like and subscribe. Also check us out on YouTube!על ידי Shekinah
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Independent Women, Tamar Baraxton and JR, High value women. Be sure to like and subscribe. Also check us out on Youtube!על ידי Shekinah
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