הפודקאסטים הטובים ביותר ב-Alan OMara (2024)

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Comedian Emman Idama talks childhood trauma, dyslexia and finding comedy 1:32:50

7d ago1:32:50

1:32:50

Emman Idama is a Nigerian Irish comedian, and a rising star on the comedy scene. Emman MC’s at In Stitches Comedy Club in Dublin, and has been seen on Comedy Central. He’s won Hot Press Irish Comedian of the Year twice, and was a Chortle Comedy Finalist in 2019. He co-hosts the Acting the Maggot podcast. We’re sitting down with Emman in person, whi…

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Alan and Mary Kate talk quitting! 37:44

14d ago37:44

37:44

During this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about quitting. Using last week’s interview with musician Ciarán Moran as a jumping off point, Alan and Mary Kate chat through their reflections from the week. We also have an exciting giveaway thanks to Connemara Marble. To enter, just make sure you subscri…

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Ciarán Moran talks music, writing and 'It's OK' 1:03:47

21d ago1:03:47

1:03:47

In this week’s episode, we sat down with musician Ciarán Moran. Ciarán Moran is a rising star on the Irish music scene, and a native of North Inner City Dublin. The singer songwriter has toured and performed with Damien Dempsey, and gained praise from Irish music pioneers including Christy Moore, Glen Hansard and Finbar Furey. His 2023 single ‘It’s…

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Alan and MK talk self-compassion and listening 57:34

28d ago57:34

57:34

In this week’s episode, Alan and producer Mary Kate sit down to talk self-compassion, journaling and the power of listening. Using last week’s interview with Olympian Emmet Brennan as a jumping off point, Alan and Mary Kate chat through their reflections from the week. Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on s…

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Emmet Brennan talks Olympics, second chances and chasing your dreams 1:12:34

1M ago1:12:34

1:12:34

We sat down with Olympian and Irish boxer Emmet Brennan after his victorious US debut in New York City’s Sony Hall. Emmet talked about hitting his post-Olympics rock bottom with alcohol, and reflected on his journey, getting sober, and chasing his dreams. If you enjoy this episode, please rate or review the show on whatever podcast platform you pre…

1
Alan and MK talk messy journeys and good friends 36:52

1M ago36:52

36:52

Alan and Mary Kate sat down to chat and reflect on last week's conversation with Katie Boyle. They also discuss their experiences of starting therapy on different sides of the Atlantic, hitting rock bottom and talk about the importance of good friends. Our newsletter is available at www.realtalks.news and includes helpful resources as well as the n…

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Katie Boyle talks comedy, therapy and life as an immigrant in New York 1:09:44

2M ago1:09:44

1:09:44

Katie Boyle is an Irish comedian living in New York City. Her debut album “I’ll Do it Myself” dropped in June 2023, hitting number *one* in the iTunes charts. It’s been streamed more than 330,000 times on Youtube. She tours all over the US and Ireland. She is the host of The Shift podcast and has been heard on Sirius XM. Katie’s been featured in th…

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And we're back! 22:59

2M ago22:59

22:59

Host Alan O'Mara and producer Mary Kate Boylan discuss the return of the podcast and what listeners can expect from weekly episodes. This series, which originated in Ireland and is now based in New York, will celebrate leading figures from music, sport, art and life. Each episode will feature vulnerable discussions that empower listeners to live ha…

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Merry Christmas, thank you and 2024 plans! 1:15

4M ago1:15

1:15

A message from Real Talks Founder Alan O'Mara!Merry Christmas and Happy New Year. Alanעל ידי Alan O'Mara

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Stephen Lynch on raising €70,000 for mental health charities and running the length of Ireland 54:01

4M ago54:01

54:01

For this special Christmas episode of the Real Talks with SOSAD Ireland wellbeing series, we were joined by Stephen Lynch. Earlier in 2023, Stephen raised an incredible €70,000 for SOSAD Ireland and Mental Health Ireland by running the length of the island. It was a gruelling challenge of 563km, full of highs and lows, that tested him physically, m…

1
Martin Stackpoole - The Players Voice 59:16

7M ago59:16

59:16

**This interview by Alan O'Mara was first published as part of The Players Voice series.**Kerry GAA goalkeeper Martin Stackpoole joined host Alan O’Mara to open up in great detail about his gambling addiction and his recovery. Martin talks about his struggle to reach out for help, what he learned from spending time in a treatment centre and how muc…

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Mary Hulgraine - The Players Voice 1:09:59

7M ago1:09:59

1:09:59

**This interview by Alan O'Mara was first published as part of The Players Voice series.**During this powerful and insightful conversation, Kildare footballer Mary Hulgraine reflects on her well-being journey and recovery from alcohol and drug addiction. She talks about the importance of accepting help and shares some of the highs and lows of life …

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CLIP - Liverpool and Ireland footballer Leanne Kiernan on mental health and mentality 0:30

1+ y ago0:30

0:30

This is a clip from my recent conversation with Liverpool and Ireland footballer Leanne Kiernan.During our full conversation, Leanne reflects on the ups and downs of her journey so far and explains how tough times have helped her to build resilience and confidence. Leanne also shares her experience of grief and discusses the importance of friendshi…

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Leanne Kiernan 57:23

1+ y ago57:23

57:23

We were joined by Leanne Kiernan for the latest episode of the Real Talks with SOSAD Ireland well-being series. A brilliant footballer from Bailieborough in Cavan, Leanne has represented Ireland at the highest level. She is also the reigning player of the year for Liverpool Football Club. Leanne reflects on the ups and downs of her journey so far a…

1
What is Growth Mindset? 1:32

1+ y ago1:32

1:32

What is Growth Mindset and why is it important? How can you develop Growth Mindset in your day to day life? A mindset is a mental attitude that determines how we understand and respond to situations. In a growth mindset, people believe that what they are capable of can be developed by putting in time and effort. Growth mindset empowers us to move t…

1
What is Authenticity? 1:25

1+ y ago1:25

1:25

Authenticity is matching what is going on inside of us, in our thoughts and feelings, to what we express outwardly through our words, actions and choices. Being authentic supports holistic well-being and encourages happiness, fulfilment, and high self-esteem. Being authentic makes us more likely to pursue our passions and believe in ourselves.In th…

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CLIP - David Balfe (aka For Those I Love) on dealing with panic attacks 4:52

1+ y ago4:52

4:52

This clip is a short extract from the recent episode with David Balfe (aka For Those I Love). During the conversation, the Irish album of the year winner gave some fascinating insight into his experience of panic attacks and talks about the practical strategies he learned in therapy that have helped him to cope, deal and control panic attacks. You …

1
David Balfe (aka For Those I Love) - PART 2 55:12

1+ y ago55:12

55:12

This episode is the second part of a conversation with David Balfe (aka For Those I Love). David discussed how he struggled with grief and depression. He talks about the importance of therapy and reaching out for professional support.Each episode of the Real Talks with SOSAD Ireland well-being series is hosted by Real Talks Founder Alan O’Mara, who…

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What is Self-Compassion? 1:08

1+ y ago1:08

1:08

What is self-compassion and why is it important? How can you develop self-compassion? Self-compassion is a crucial mental skill at the centre of the well-being journey. Life challenges us all in different ways but self-compassion can help us to be kinder to ourselves when experiencing hardship. This video with Performance and Well-being Coach Alan …

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David Balfe (aka For Those I Love) - PART 1 1:15:15

1+ y ago1:15:15

1:15:15

Welcome to the Real Talks with SOSAD Ireland well-being series. This episode is with David Balfe (aka For Those I Love). David is a renowned musician that has featured on some of the world’s biggest stages. His self-titled album, For Those I Love, won Irish album of the year.In this episode, David talks about self-worth, depression and panic attack…

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TEASER - David Balfe (aka For Those I Love) 0:35

1+ y ago0:35

0:35

Welcome to the Real Talks with SOSAD Ireland well-being series. This is a teaser clip from our upcoming conversation with David Balfe (aka For Those I Love), which will be released on October 6. David talks about self-worth, depression and panic attacks. He talks about the power of counselling and the long and winding process of learning to cope, s…

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What is Resilience? 1:42

1+ y ago1:42

1:42

What is resilience and why is it important? How can you develop resilience? Resilience is a crucial mental skill at the centre of the well-being journey. Life challenges us all in different ways but resilience can help us to both survive and thrive. This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ire…

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What is Self-Awareness? 1:29

1+ y ago1:29

1:29

What is self-awareness? Why is self-awareness important?How can you develop self-awareness? This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit www.sosadireland.ie/real-talks/ to learn more about mental skills and listen to in-depth conversations with Rory’s Stories, Lean…

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Rory O'Connor (aka Rory's Stories) 1:01:07

1+ y ago1:01:07

1:01:07

Welcome to the Real Talks with SOSAD Ireland well-being series. The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. Rory explains how he worked through his mental health struggles to become an online sensation, a stand up comedian and a published author. We talked about failure, fear, self-awareness, au…

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Teaser - Rory O'Connor (aka Rory's Stories) 0:42

1+ y ago0:42

0:42

Here is the first exclusive clip from the upcoming Real Talks with SOSAD Ireland well-being series. The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories, and will be released in full on September 22. Rory explains how he worked through his mental health struggles to become an online sensation, a stand up …

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COMING SOON - Real Talks with SOSAD Ireland well-being series 2:21

1+ y ago2:21

2:21

Welcome to the Real Talks with SOSAD Ireland well-being series. In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includes topics like depression, grief, resilience a…

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Episode 20 - Nicole Owens, Noelle Healy & Sinéad Finnegan 43:17

5+ y ago43:17

43:17

As part of the First Fortnight festival, I recently sat down with Dublin’s double All-Ireland winning players Nicole Owens, Noelle Healy and Sinéad Finnegan for a live panel discussion in The Sugar Club, Dublin. We spoke about how sport can impact your mental health in both positive and negative ways, discussing vulnerabilities with teammates and i…

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Episode 19 - Philly McMahon 1:03:26

6+ y ago1:03:26

1:03:26

Philly McMahon is a five time All-Ireland winner with Dublin and leading advocate for addiction recovery in Ireland. We sat down in front of a live audience in The Sugar Club, Leeson Street to discuss his best-selling book ‘The Choice’ as well as his hopes for 2018.על ידי Alan O'Mara

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Episode 18 - Carol O’Leary 1:06:03

6+ y ago1:06:03

1:06:03

Clare’s Carol O’Leary has become one of the leading voices that is both demanding and creating meaningful change for female sport in Ireland. Like many, Carol’s passion for GAA took hold at a young age but her development into the authentic and inspiring leader she is today wasn't without complications. On the podcast this week, she speaks about th…

1
Episode 17 - Diarmuid Lyng 1:04:23

6+ y ago1:04:23

1:04:23

Diarmuid Lyng wore the Wexford jersey for a number of years but after captaining his county in 2009 and 2010, his relationship with the game turned sour. In search for answers about himself and his relationship with the game, Diarmuid went and travelled the world. On that journey, which included a stay in a Buddhist temple, he found some of the ans…

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Episode 16 - Colin Regan 1:03:27

6+ y ago1:03:27

1:03:27

On the podcast this week, Leitrim GAA legend Colin Regan talked about what it was like to represent the county with the smallest population in Ireland, how being a protestant that thrived in the GAA jersey helped shape his identity and how now, in his role as Community and Health Manager in the GAA, he is adamant that the Association is about much …

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Episode 15 - Briege Corkery 1:05:35

6+ y ago1:05:35

1:05:35

With 17 Senior All-Irelands, 11 in football and 6 in camogie, Briege Corkery is one of the greatest GAA players of all time.However, after giving so much to the Cork cause over the years, Briege decided to focus on other areas of life in 2017. She spoke about that decision on the podcast, whether she intends to return to the Cork fold next season, …

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Episode 14 - Dermot Earley 1:05:14

6+ y ago1:05:14

1:05:14

As well as recounting some good and bad times in his Kildare jersey, Dermot Earley was also open and honest about being diagnosed with testicular cancer in his early twenties, what it was like to grow up in the army, serve in unstable countries like Bosnia and Lebanon and the impact of the untimely passing of his father, Dermot Snr, seven years ago…

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Episode 13 - Alan Kerins 1:06:12

6+ y ago1:06:12

1:06:12

Back in 2001, Alan Kerins had the rare experience of playing in both the All-Ireland football and hurling finals for Galway. Throughout the noughties there was plenty of hype surrounding his dual player status but since then Alan has pursued another passion and raised millions of euro that has saved and changed thousands of lives in Africa.During t…

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Episode 12 - Mick Fennelly 1:11:13

6+ y ago1:11:13

1:11:13

Next up on the podcast is Michael Fennelly, an eight time All-Ireland winner with Kilkenny. Under the management of Brian Cody, the Cats have become one the most respected and consistent teams in the history of the GAA. During the course of this hour long conversation, it was fascinating to get an insight into the culture of the group, as well as t…

1
Episode 11 - Oisín McConville 1:05:39

6+ y ago1:05:39

1:05:39

An All-Ireland winner with Armagh, Oisin McConville was also a key member of the Crossmaglen Rangers club that won more titles than any mantlepiece could handle. To most supporters, Oisin was living the dream throughout his playing career but the stark reality was that away from the highs of places like Clones and Croke Park, he was dealing with a …

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Episode 10 - Jamie Wall 1:06:02

7y ago1:06:02

1:06:02

This episode of the Real Talks podcast with Jamie Wall was recorded in the heart of San Francisco. A former underage player for Cork in both codes, Jamie was a prospect that had high hopes of representing his county for many years to come but back in 2014 his life changed after an abscess at the spine resulted in the loss of power in his legs. Duri…

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Episode 9 - Cora Staunton 1:08:08

7y ago1:08:08

1:08:08

Now in her 23rd season at the top level, it is a real honour and privilege to welcome Cora Staunton onto the Real Talks podcast. Having made her debut for the Mayo senior team at 13 years of age, Cora has gone on to win four All-Ireland’s for her county, 10 All-Stars and become a household name due to her incredible longevity, mesmerising talent an…

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Episode 8 - Michael Quinn 1:11:47

7y ago1:11:47

1:11:47

Michael Quinn did something so many young people dream of when he became a professional sportsman and signed for Aussie Rules outfit Essendon. Plucked from Longford as an 18 year old, he holds the record for the fastest conversion from GAA to AFL starter, ahead of the likes of Tadhg Kennelly, Marty Clarke and most recently Kerry’s Mark O’Connor. No…

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Episode 7 - Noel Connors 1:04:50

7y ago1:04:50

1:04:50

Noel Connors is a two-time All-Star with Waterford and one of the most respected hurlers in the modern game. A deep thinker and a keen academic, Noel (27) is a player who has found some of the things that most GAA players crave – a balanced lifestyle, respect of his peers and a humble appreciation for the privileged position he is in as a respected…

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Episode 6 - Eamon McGee 1:07:49

7y ago1:07:49

1:07:49

Eamon McGee was part of a Donegal defence that changed the landscape of gaelic football and brought Sam Maguire home to the hills of Donegal for the first time in 20 years. However, during this week’s podcast, he talks about living the 'party' lifestyle in earlier years all the while dealing with anxiety, panic attacks, and a relationship with alco…

1
Episode 5 - Niall McNamee 1:11:35

7y ago1:11:35

1:11:35

In 2012, Offaly forward Niall McNamee publicly admitted he owed around €80,000 as a result of a gambling addiction, accepted that he needed professional help and so began, his journey towards recovery. It is now 5 years since Niall has made a bet and his life has been transformed. We sat down to chat about many lessons he has learned along the way …

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Episode 4 - Jamie Clarke 1:00:12

7y ago1:00:12

1:00:12

Having spent the large majority of 2016 in New York City, Jamie Clarke is back in Ireland and once again strutting his stuff in a Armagh jersey. Renowned for his individual style on the pitch, Jamie is one of the most talented forwards and interesting personalities the modern game has produced. We chat about the positive impact that travelling has …

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Episode 3 - John McGrath 1:00:39

7y ago1:00:39

1:00:39

Wicklow footballer John McGrath was diagnosed with leukaemia and entered four intense cycles of chemotherapy in 2011. Within 6 months he was back playing for his beloved club Baltinglass and a year later he was on the Croke Park turf winning a league title for his county. As we discussed the ups and downs of his recovery, it became abundantly clear…

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Episode 2 – Brendan Maher 1:00:41

7y ago1:00:41

1:00:41

The second episode of the Real Talks podcast features Tipperary’s All-Ireland winning captain of 2016, Brendan Maher. Over the course of the hour conversation with host Alan O'Mara, this Tipperary warrior shows he is an intriguing character, with a fascinating outlook on life, winning, leadership and communication. What he said: “My hurling journey…

1
Episode 1 – Kevin McManamon 1:01:53

7y ago1:01:53

1:01:53

The first ever episode of the Real Talks podcast features Dublin’s four time All-Ireland winner, Kevin McManamon.During an open and honest conversation, Kevin discusses becoming a key cog in a Dublin machine that has dominated Gaelic Football this decade as well as his love for a goal on the biggest occasions.He chats about overcoming performance a…

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Real Talks - Season One Trailer 2:44

7y ago2:44

2:44

A weekly podcast hosted by Alan O’Mara. Each Real Talks episode provides a prominent Irish figure with the opportunity to talk about life lessons, leadership, resilience, purpose, sport, passions and much more during a relaxed, meaningful and humorous conversation. This will be the first time a strategic and coordinated planned sequence of conversa…

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