CLIP - Liverpool and Ireland footballer Leanne Kiernan on mental health and mentality

Real Talks with Alan O'Mara

This is a clip from my recent conversation with Liverpool and Ireland footballer Leanne Kiernan. During our full conversation, Leanne reflects on the ups and downs of her journey so far and explains how tough times have helped her to build resilience and confidence. Leanne also shares her experience of grief and discusses the importance of friendship, family and reaching out for professional support. Check out the Real Talks with SOSAD Ireland well-being hub at - www.sosadireland.ie/real-talks/ or search for ‘Real Talks’ on whatever podcast platform you prefer. There you will find previous conversations with Rory’s Stories and For Those I Love along with mental skills masterclasses on self-awareness, resilience, self-compassion and more.