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Biohacking und Longevity, jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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Twee biohacking experts nemen je wekelijks mee in een kort gesprek over het allernieuwste en beste in de wereld van biohacking. Eduard de Wilde, anti-aging specialist, is 101 jaar en wordt nog om z'n ID gevraagd bij de supermarkt. Samen met Govert Viergever, Olympiër en geboren met een paplepel creatine in z'n gespierde knuistje. Een bite-size BiohackingTalk over welke hacks wij nu relevant vinden, hoe we ze doen en waarom. Een kleine greep uit de onderwerpen: verbetering van slaap, training ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make po ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon biohacking strategies to rapidly upgrade physical and mental performance. He sits down with world-class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athle ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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W podcascie poruszam tematy biohackingu, takie jak sen, rytm dobowy, redukcja stresu, medytacja, odżywianie, saunowanie, morsowanie, ale także jak wprowadzać biohacking na konkretnych przykładach dla lepszego samopoczucia i produktywności.
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Der Bizepskuchen-Podcast ist dein mobiles Lexikon für vegane Fitness & Biohacking. Matze und Kathrin teilen ihre Erfahrung aus 5 Jahren Fitness und vegane Ernährung. Wir geben dir unsere besten Tipps, um durch kleine aber effektive Veränderungen deine Lebensqualität & dein Wohlbefinden maximal zu steigern.
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Bienvenue à la Biohacking School, le tout premier podcast francophone dédié au Biohacking. Ici, nous parlons nutrition, bien-être et... biohacking bien entendu, l'art d'utiliser la science et la biologie pour (re)prendre le contrôle de votre santé, améliorer vos performances mentales et physiques et faire passer votre vie au niveau supérieur. Ma mission est simple mais pas des moindres : vous aider à devenir des superhéros de votre vie car vous êtes nés pour performer comme tel tout simpleme ...
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Discover the transformative power of biohacking and holistic wellness on the "M.D.IVA: Biohacking Your Human Potential" podcast. Join Producer Logan Brown and M.D.IVA, a physician, chemist, and psychologist, as they unravel the latest insights and strategies for optimizing health, performance, and well-being. With a multidisciplinary approach to biohacking, M.D.IVA offers a feminine twist while Logan asks the questions that you want answered in order to unlock your full potential and achievi ...
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Discussion on Nootropics, Biohacking and Neuroscience for potential life enhancement purposes.
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Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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Bienvenue sur le podcast Nayl Dewitte. Inscrit toi à ma newsletter et recoit du contenu exclusif http://yt.nayl-dewitte.com/ Ma Chaine youtube : https://goo.gl/Wj2icz Mon Site Web : https://www.nayl-dewitte.com Mon Podcast : https://goo.gl/3G7qEj Le podcast des scanneurs et des grinders. Podcast traitant de : - biohacking, de nootropique (nootropic) et smartdrugs (tel que le modafinil (provigil), l'adrafinil, le noopept, la choline, picamilon, 5 htp, etc..) - de life hacking - de transhumani ...
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Personal Growth, Motivation, Life Advice & Biohacking Podcast By TranscendYourLimits.com
Transcend Your Limits: Growth & Biohacking
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Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
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Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
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Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Heather Gray FDN-P
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Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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Sustain Your Success - Subconscious Success, Biohacking, and Epigenetics for Entrepreneurs
Dr. Liana Rodriguez - Business Success Mentor
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Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do t ...
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You hear the word "pseudoscience" bandied about quite a lot. You also hear its cousin "pseudointellectual" being used. A whole lot less frequently, you may hear the word I like even more than these two, "sophistry." And I'm sure you're already sick of hearing the buzzphrase "Fake News," which is definitionally synonymous with pseudo-intellectualism…
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Lisa Bilyeu: How to hack confidence : 1331
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Confidence is biology you can hack. In this episode, you’ll see how confidence builds inside your brain, rewires through neuroplasticity, and connects directly to mitochondria, metabolism, and human performance. You’ll get tools that reprogram fear, regulate your nervous system, and turn stress into fuel so you build radical confidence that lasts. …
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#320 - Siim Land: The Longevity Leap, Secrets Of Centenarians, Fasting Vs. Calorie Restriction, Low Carb Vs. Low Fat, Low Cholesterol Benefits, Biological Age Clocks, Marriage And Children Lifespan Effects ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/longevityleap BOOK: The Longevity Leap: A Guide to Slowing Down Biological Aging and Adding Healthy Years to Your Life FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF…
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#186: „120? Werden wir alle!“ Sven Gabor Janszky, Zukunftsforscher (Teil 2)
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Für den Newsletter der Biohacking-Praxis anmelden? Und regelmäßig Goodies kriegen? Das geht hier. Fragen für die nächste Q&A-Folge der Biohacking-Praxis? Hier lang: [email protected]. Sven Gabor Janszkys Zukunftsforschungsinstitut heißt 2bAhead. Sven Gabor Janszkys Buch „Der Weg zum Zukunfts-Ich“ gibt es hier. Weil Andreas Breitfeld und S…
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Why Collagen Doesn’t Work Without Vitamin C + Other Supplement Truths
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What if your collagen cream isn’t working, because your skin doesn’t have the raw materials to use it? In this episode of Biohacking Beauty we reveal the missing half of most people’s skincare: the internal protocol. From vitamin C as a collagen cofactor (“10x harder for your skin to build collagen without it”) to the role of omega-3s in plumping s…
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Zeolite, Hyperbaric and Natural Eyesight Improvement #633
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In this episode, biohacking expert and coach Valerie Orsoni shares her daily routine, from red light therapy, eyesight exercises, dog-walking resets to hyperbaric oxygen sessions and other longevity favourites. Follow Valérie Orsoni on Instagram. THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrough and Magnesium Breakthrough These are BI…
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The Hidden Switch for Stress and Burnout No One Talks About with Pulsetto
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Why your nervous system — not your willpower — is the key to healing stress, burnout, and sleep struggles. This week, I’m joined by Povilas Sabaliauskas, CEO and co-founder of Pulsetto (code: BIOHACKINGBRITTANY), to talk about how regulating the vagus nerve can change the way we respond to stress, burnout, and even sleep struggles. We explore how P…
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Are Cold Plunges & Cold Showers Good For You?
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Do cold plunges and cold showers live up to all the hype? Can they really improve your health and potentially help you live longer? In this episode I explore the reported physical and mental benefits of cold exposure and the evidence backing them up. Plus, I’ll share some practical tips for safely starting your cold therapy journey. Connect with me…
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Part 3 of 3 - Kim Ressler | Genetic blueprint for longevity
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WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
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Rewire Your Subconscious: The Hidden Language Blocking Your Success with Julie Nise
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Join clinical therapist and master hypnotist Julie Nise as we explore how subconscious language shapes your success and relationships. And if you’d like to go deeper, visit OutcomesOnly.com to submit a form and connect with Julie directly.
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#11: A Short History of the Tampon: Lucy Hope on Bioactive Menstrual Care and the Power of the Vaginal Microbiome
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Send us a text Revolutionising Women’s Health with Lucy Hope: The Future of Vaginal Microbiome Care In this episode, Judith hosts Lucy Hope, a FemTech founder and health tech innovator on a mission to reimagine women’s health—starting with the vaginal microbiome. Lucy shares the story of her company, Daughters of Mars, which is developing the world…
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#139 Biohacking 3.0: Van gadgets naar innerlijke groei met de 5 pilaren van thriving!
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In deze aflevering van Biohacking Talks gaan Eduard de Wilde en Govert Viergever diep in de volgende fase van biohacking. Na de quantified self-beweging (1.0) en het optimaliseren van voeding, slaap en leefstijl (2.0) is het nu tijd voor een upgrade: Biohacking 3.0. Hier gaat het niet meer alleen om fysieke gezondheid, maar om emotionele veerkracht…
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COMEDIAN JUDGES THE TOP BIOHACKS—& DISCOVERS ALIENS ARE ACTUALLY HEALTH GURUS | Brent Pella - E125
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Comedian, creator, and wellness satirist, Brent Pella, joins Kristin for an insightful, yet laugh out loud conversation on navigating life’s highs and lows with humor. From the gritty realities of the comedy grind and the wild absurdities of biohacking culture, to the transformative power of psychedelics and the art of finding light in the darkest …
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Biohacking Your Voice? Here's How to Do It : 1330
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If you’ve ever cringed at the sound of your own voice or struggled to hold attention in a room, this episode will change the way you speak and how others respond to you. You’ll discover how vocal tone, breath, and emotion act as biological levers you can train to improve your health, extend your longevity, and build magnetic charisma. Watch the con…
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Weird Willpower Hacks For The Win 🎙️ Minisode with William Mulvaney
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In this minisode interview with William Mulvaney, we discuss the rather insane feat he's undertaking (with his feat) - a 100-mile ultramarathon. We talk about injury workout prevention, share unconventional willpower shortcuts, and swap stories. Read 📑 Everything Mentioned Here https://www.limitlessmindset.com/podcast/1720-william-mulvaney Check ou…
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#141 De verborgen geheimen van de supplementen markt!
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In deze aflevering van Biohacking Talks gaan Eduard de Wilde en Govert Viergever dieper in op Supplementen: hype of hulp? Ze nemen je dieper mee in de wereld van supplementen. Waar moet je écht op letten als consument, hoe herken je kwaliteit en welke valkuilen liggen er op de loer? Van magnesium tot liposomen, van pixie dusting tot de cowboys op A…
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Tom Cruise’s Secret FEAR Hack (+ Stress Biohacks for Longevity) : 1329
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If you’ve ever felt crushed by stress or trapped by fear, this episode gives you the science and strategies to break free. You’ll learn how Olympic-level coaching can rewire your brain for resilience, unlock peak human performance, and extend your longevity through proven biohacking tools. Watch the video highlight version of this episode (and much…
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Wet Dreams vs Fapping, Caffeine < Nootropics & More 🎙️ September Biohacking Q&A #16
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In this old-school Q&A episode, I break down on the slippery differences between wet dreams, fapping, and Tantric self-cultivation for men. Then I get less salacious, sharing the best Nootropic for verbal fluency, delve into the nuances of using caffeine with Nootropics, drop some adaptogenic wisdom, and address a brain training objection. I was ab…
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#185: „Biohacker sind Pioniere!“ Sven Gabor Janszky, Zukunftsforscher (Teil 1)
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Für den Newsletter der Biohacking-Praxis anmelden? Und regelmäßig Goodies kriegen? Das geht hier. Fragen für die nächste Q&A-Folge der Biohacking-Praxis? Hier lang: [email protected]. Sven Gabor Janszkys Zukunftsforschungsinstitut heißt 2bAhead. Sven Gabor Janszkys Buch „Der Weg zum Zukunfts-Ich“ gibt es hier. Weil Andreas Breitfeld und S…
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Europe’s Biggest Health Event • Hydrogen • Mycotoxins (feat. Valerie Orsoni) #632
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Europe’s biggest biohacking event just wrapped in London (and I was hosting). The trends are clear. A woman says she had to leave the US to survive her food allergies — and blames American mycotoxins. And lots more biohacking news. Valérie Orsoni is a long-time biohacker, longevity expert, and speaker at major health conferences worldwide. She’s be…
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BONUS: How To Reverse Testosterone Decline After 40 (Biohacking Tips) : 1328
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Most men think declining testosterone is just “part of aging”, but that’s a lie Big Pharma sold you. In this video, I break down exactly how I raised my testosterone in my 50s without injections, drugs, or TRT. These are the same biohacks I used to turn my energy, drive, and strength around, naturally. I’ll walk you through how your diet, your slee…
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Is stoicism past its due date as a mindset? 🎙️ "The Enough Equation" with Will R. Young
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Stoicism - the philosophy articulated by the embattled Marcus Aurelius as his personal life and empire threatened to collapse around him in 170 BC. It's over 2000 years old, and we are now living in a world utterly inconceivable to even the most imaginative Roman aristocrat in the midst of a psychedelic Dionysian fever dream. Modernity seems archit…
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Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327
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Want to biohack your biology with nature’s most powerful anti-aging compounds? In this episode, you’ll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, and even help save the planet’s pollinators. From sharper focus and deeper REM sleep to protecting DNA from oxidative stress, fungi are the ultimate bi…
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Seven Lucky Benefits of Irish Sea Moss ☘️ It might make you a lusty leprechaun!
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This red alga is a multi-vitamin in a moss; it’s nutrient-dense, with 92 of the 102 minerals that make up the human body. Also referred to as Chondrus crispus or carrageen moss, it is another health supplement used since time immemorial. It’s native to the windswept, rocky, jagged coasts of Ireland, Scotland, and the Northern Atlantic coasts. Read …
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#319 - Jay Campbell: All Things Peptides, Hormone Optimization, Testosterone Replacement Therapy, GLP-1 Agonists, BPC-157, GHK-Cu, PT-141, Ideal Body Fat Percentage, Oral Vs. Injectable Peptides, Bioregulators ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/peptides BOOK: Optimize your Health with Therapeutic Peptides: Extend your Life by Becoming More Muscular, Leaner, Smarter, Injury-Free, and Younger Free E-book: JayCampbell.com/FreeBooks SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklm…
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The Women Who Join Me in Costa Rica Will Never Be the Same
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In this episode, I’m pulling back the curtain on my upcoming Optimize Her Retreat in Costa Rica — a luxury, science-meets-soul experience for women ready to restore, rebalance, and return home overflowing with energy and vitality. Born from my own journey with gut issues, hormone imbalances, and the exhaustion of early motherhood, I created what I …
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MIT Neuroscientist: The Ultimate Nootropic For Memory : 1326
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Want to improve memory, unlock neuroplasticity, and achieve sharper brain optimization? This episode reveals how Transcendental Meditation (TM) functions as one of the most powerful nootropics for human performance, longevity, and resilience. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Da…
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A Biohacker's Day: Catherine Knibbs #631
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5:09
Welcome to the start of a brand-new series on the Biohacking News feed: A Biohacker’s Day The idea is simple: when guests come on, I ask them to walk me through a diary-style version of their day. Who knows what we’ll uncover? Some routines will be relaxed and low-key, others might look more like a full Mark Wahlberg schedule. Our first guest in th…
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#140 Koffie vs Thee: de nuchtere gids voor focus, slaap en performance!
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31:35
In deze aflevering van Biohacking Talks gaan Eduard de Wilde en Govert Viergever dieper in op Koffie, thee & performance: wat doet cafeïne écht, en wanneer switch je naar (matcha) thee? Samen duiken we in de liefde–haatrelatie met koffie én de kracht van thee. We hebben het over verslaving vs. ritueel, cafeïne-metabolisme (trage vs snelle verwerker…
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Leah Vairo (FilterBaby): Is Your Tap Water Aging Your Skin? Chlorine, Hard Water & NAD⁺ Depletion
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54:38
What if the reason your skin barrier keeps breaking down has nothing to do with your products, and everything to do with the water coming out of your tap? In this episode, Leah Vairo, Chief Brand Officer at FilterBaby, joins us to reveal how chlorine, hard water minerals, and hidden contaminants in your shower or sink accelerate oxidative stress, d…
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The Insidious Problem of Bad Science 🔬 And how to spot it
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27:59
Like in any other domain of human endeavor, there is a spectrum of quality and accuracy in science. Some double-blind, placebo-controlled human research is excellent and profoundly helpful to us in living better, but I will show here that some "science" is tantamount to a ranty, opinionated blog. Some is funded by the pharmaceutical industry and is…
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Part 2 of 3 - Kim Ressler | Genetic blueprint for longevity
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18:11
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18:11
WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
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Part 1 of 3 - Kim Ressler | Genetic blueprint for longevity
22:38
22:38
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22:38
WHO IS KIM RESSLER? Kim Ressler is the founder and CEO of SnipNutrigenomics, the first company to create genetically tailored multivitamins. After years of fatigue, poor digestion, and autoimmune issues, Kim discovered nutrigenomics—the science of how nutrition interacts with genes. By addressing her genetic blueprint, she regained her health and n…
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How To Deal With The Fear Of Death (Ethics Of Longevity) : 1325
56:47
56:47
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56:47
Most people spend their lives trying to outrun death instead of learning from it. This episode shows you why facing mortality directly can unlock resilience, forgiveness, gratitude, and peace while upgrading longevity, human performance, and even brain optimization. Watch this episode on YouTube for the full video experience: https://www.youtube.co…
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#184: 30 Fragen zu … Muskelaufbau
1:05:21
1:05:21
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1:05:21
Für den Newsletter der Biohacking-Praxis anmelden? Und regelmäßig Goodies kriegen? Das geht hier. Fragen für die nächste Q&A-Folge der Biohacking-Praxis? Hier lang: [email protected]. Über das Muskelaufbau-Hormon Testosteron haben wir bereits zwei Mal gesprochen – hier findest du die Folgen zum Nachhören: #163: Die Testosteron-Krise (und …
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This is what TikTok is doing to your brain (feat. Catherine Knibbs) #630
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36:14
It's the week of Europe's biggest health event. I'll be there with a pop-up podcast studio... More on that, plus my amazing guest. Catherine Knibbs is a child psychotherapist and the UK’s leading cybertrauma expert. She’s advised hundreds of families on how screens shape childhood and health. Her new book Tech-Smart Parenting shows what the science…
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Viviendo en Valencia 🇪🇸 Digital Nomad City Report
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43:37
Barcelona is the Spanish city you probably hear the most about, but I’ll compare, contrast, and make the case here why you should go to Valencia instead. Get my full digital nomad reports for Valencia 📑 And access my complete library of travel hacks, digital nomad reports, and epic storytelling to inspire adventure https://www.limitlessmindset.com/…
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