REWIRE YOUR NERVOUS SYSTEM BY UNDERSTANDING EMOTIONAL REGULATION | Nicole Gibson - E93

WELLPOWER: Breath, Cold & Biohacking

Nicole Gibson, founder and CEO of InTruth, a pioneering AI-powered wearable technology designed to track and analyze emotional states, delves into her journey from being the youngest Commonwealth Mental Health Commissioner in Australia to raising over nine million dollars for her innovative venture. We explore Nicole’s groundbreaking works, as she shares insights into how InTruth can transform our approach to emotional regulation and mental health, and discusses the potential applications of this game-changing technology. Additionally, we get a sneak peek at Nicole’s upcoming keynote at the Sherpa Breath and Cold in the Wild retreat in February 2025. Join us as we discuss the future of emotional awareness, compassionate technology, and the profound impact on personal well-being. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.

KEY TAKEAWAYS:

• How does InTruth's AI-powered wearable technology track and interpret emotional states to help improve emotional regulation?

• What challenges and strategies does Nicole Gibson mention about being a female founder in the tech and venture capital space?

• How can first responders, mental health practitioners, and corporate teams utilize InTruth's technology to enhance well-being and performance?

KEY TIMESTAMPS:

(00:00) - Sherpa Breath and Cold Retreat Announcement

(13:39) - Understanding Emotional Regulation

(34:59) - Understanding InTruth Software and Data Privacy

(36:46) - Challenges and Innovations in Data Privacy

(42:37) - Navigating the Venture Capital Landscape

(46:19) - Applications and Future of InTruth

(57:54) - Personal Well-being

MENTIONS:

Website: https://intruth.io

Instagram: https://www.instagram.com/nicgibson

KEY TOPICS DISCUSSED:

WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research

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