הפודקאסטים הטובים ביותר ב-Birth Experience (2024)

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Changing the Birth Culture through Evidence Based Birth with Dr. Rebecca Dekker 36:16

1d ago36:16

36:16

Trish is excited to welcome Dr. Rebecca Dekker to the podcast! Dr. Dekker is a PhD, RN, and the founder of Evidence Based Birth®. Dr. Rebecca Dekker had a traumatic birth experience when she trusted doctors to do what was best for her, and was shocked after finding out the care she got was not evidence-based. Doctors advised restricted food and dri…

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Nurturing Strength: Brigette Panetta's Path Through Adversity and Renewal 50:14

5d ago50:14

50:14

Send us a text Facing the daunting challenges of new motherhood amid a pandemic, Brigette Panetta's story is a testament to resilience and unwavering dedication. Just days before giving birth to her daughter Emerald, Brigette found herself embroiled in an unexpected legal battle over her family business, all while navigating the tumultuous waters o…

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70. C-Section Recovery and Pelvic Floor Physical Therapy With Dr. Sabrina Thorpe 30:07

26d ago30:07

30:07

Whether you're currently recovering from a C-section or preparing for one, this episode with Dr. Sabrina Thorpe, will help answer your biggest questions, from what to expect physically to how physical therapy can play a crucial role in your recovery. In this episode, you can expect: What are the most common physical challenges during c-section reco…

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Your Voice, Your Birth: Asserting Your Rights in Labor & Beyond 21:32

8d ago21:32

21:32

Trish emphasizes the importance of understanding your rights during labor and pregnancy to have a confident and empowered birth experience. As a labor and delivery nurse with over 16 years of experience and a mother of seven, she stresses the need for informed consent—being fully informed about medical interventions to make voluntary decisions with…

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69-Nicole Bulow-Miscarriage-Bell's Palsy-2 Vaginal Births-Solfuel Wellness 1:21:52

11d ago1:21:52

1:21:52

Send Kiona a Text Message! In this episode, Nicole shares her experience with loss through miscarriage as well as diving into her two very different birth experiences with her son Baker and daughter Sophia. She goes into detail about how different it was for her to birth in the hospital and then chooses a last-minute homebirth during the prime time…

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Preparing for Newborn Sleep: Myth Busting with Samantha Day 37:20

15d ago37:20

37:20

Trish welcomes Samantha Day, a certified sleep specialist, about the myths and truths surrounding newborn and new mama sleep. Samantha shares her journey from being a behavior specialist to becoming a newborn sleep expert, and provides practical tips for new and expecting mothers to optimize their baby's sleep and how to prepare for this during pre…

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Ashley Martin: From Birth Complications to Creating the NICU Notebook 52:31

19d ago52:31

52:31

Send us a text How does a mother endure the stress of a high-risk pregnancy and the NICU during the early days of the pandemic? Join us as Ashley Martin from Southern Missouri bravely shares her incredible journey, from the initial excitement of a planned pregnancy to the harrowing moments of dealing with complications like a subchorionic hemorrhag…

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Everything You Need to Know About Avoiding a C-Section 34:13

22d ago34:13

34:13

Today, we're talking about a really important topic, how to avoid a cesarean. With c section rates being so high, it's crucial to know how to boost your chances of a vaginal delivery, and avoid unnecessary interventions. We're going to cover the risks of cesareans, why they happen, and I'm going to share some tips, some practical, but enlightening …

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68-Mandy Sanford-Choroid Plexus Cysts-Vaginal Birth-Brooke 47:25

25d ago47:25

47:25

Send Kiona a Text Message! In this episode, Mandy shares what it was like to be pregnant for the first time with her daughter Brooke. She dives into detail about a choroid plexus brain cyst scare that happened midway through her pregnancy as well as how her birth went quicker than expected. We end our interview by talking about her current pregnanc…

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A Dietitian's Nutrition Guide: Foods to Eat During Pregnancy & Postpartum 39:22

29d ago39:22

39:22

Learn about the BEST PREGNANCY FOODS to keep you and your baby healthy during this journey. Ryann Kipping, MPH, RDN, Owner, and Founder of The Prenatal Nutritionist, is on the show today. Ryann is a clinically trained Registered Dietitian Nutritionist, Author of The Feel-Good Pregnancy Cookbook, and master online nutrition educator. Today, we'll ta…

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Suzzie Vehrs Shares Insights on Doula Support and Maternal Care 50:30

1M ago50:30

50:30

Send us a text Unlock the secrets to a more empowering childbirth experience! Join me as I sit down with Suzzie Vehrs, a dedicated doula and mother of two, who made a remarkable transition from finance to birth advocacy. Suzzie opens up about her personal journey through pregnancy, loss, and the incredible power of support during childbirth. You'll…

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3 Things You Control During Birth 33:32

1M ago33:32

33:32

Empower your birth with Trish’s three part framework: Mindset Education Advocacy In this powerful teaching, Trish shares her insights and expert tips to help expecting mothers navigate the journey of childbirth with confidence, diving into what you CAN control during birth. Trish emphasizes the importance of mindset, education, and advocacy in achi…

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67-Elliott Leslie-Miscarriage-2 Cesarean Births-Bicornuate Uterus-Breech-Preemie-Adelaide & Brennan 55:36

1M ago55:36

55:36

Send Kiona a Text Message! In this episode, Elliott shares her two preemie birth stories of her daughter Adelaide and her son Brennan. She talks about how being a midwife was both a pro and a con while pregnant and how she learned about her special bicornuate (heart-shaped) uterus. birthasweknowitpodcast.com/67 Disclaimer: This podcast is intended …

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69. The Home Birth Story of Harper Elyse: Intense, Fast, and Unforgettable 28:46

1M ago28:46

28:46

In this episode, I share all the details of my positive home birth story with my third daughter, Harper! From navigating pregnancy decisions to the amazing, intense moment of welcoming my baby at home, I reflect on how this experience reinforced my passion for supporting others on their birth journeys as a midwife. What to expect: My decision behin…

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Calm Labor Confident Birth Student: First Time Mom in Her Forties 41:23

1M ago41:23

41:23

Trish welcomes her Calm Labor Confident Birth student, Taylor, to share her inspiring birth story. Taylor (45 next month) is a wife and mum of Luca, her first son who was born in June with her husband Dennis. She goes by Dr. Taylor Burrowes on social media (her maiden name) and has a PhD in marriage, couples & family counseling. She’s a retired men…

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Katie Bayer: Transforming Postpartum Recovery with Pelvic Floor Therapy 44:17

2M ago44:17

44:17

Send us a text Can pelvic floor therapy be the missing piece in postpartum recovery? Join us in this enlightening episode as we sit down with Katie Bayer, PT, DPT, owner of Transition Physical Therapy and co-founder of Behive Wellness. Katie shares her deeply personal journey through a twin pregnancy, a premature delivery at 33 weeks, and the emoti…

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The Mindset of a Birth Queen: Mind over Labor 19:03

2M ago19:03

19:03

Listen in to this educational episode as Trish teaches you how to harness the power of mindset, emphasizing your mindset’s pivotal role in achieving a confident and calm birth experience. Trish introduces various mindset strategies, shares personal anecdotes, and highlights the importance of education in labor preparation. She discusses the fear-pa…

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66-Kelli Tuttle-IVF-Adoption-Pre-term-2 Vaginal Births-Nathan, Julia & Talia 47:26

2M ago47:26

47:26

Send Kiona a Text Message! In this episode, Kelli talks about her struggles with infertility that led her to the option of IVF. With her first round of IVF failing she turns to adoption and the way she finds a family is not how you would expect. Kelli also shares what it was like to find out she got pregnant naturally by surprise. birthasweknowitpo…

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Legal Rights in the Workplace During Pregnancy with The Mama Attorney 32:50

2M ago32:50

32:50

Trish welcomes Daphne Delvaux, also known as the Mama Attorney, about the complexities and rights surrounding pregnancy and employment. Daphne Delvaux, Esq. is an award-winning trial attorney and Founder of Delvaux Law, a firm devoted to women's rights at work. Daphne is also the creator of the Mamattorney, a platform on a mission to educate women …

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Neri Life Choma: Revolutionizing Childbirth Through The Birth Coach Method 1:36:10

2M ago1:36:10

1:36:10

Send us a text Discover how to transform your childbirth experience with insights from Neri Life Choma, a seasoned childbirth educator, birth doula, and the visionary behind the Birth Coach Method. We delve into the emotional and mental readiness that modern childbirth demands and explore how traditional methods may no longer suffice. Neri shares h…

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Breaking Myths about Epidurals: Everything You Need to Know 15:22

2M ago15:22

15:22

Hey Mama, this episode is an educational training on key information and common questions about epidurals. Trish covers when to get an epidural, its effects on labor, and debunks myths such as epidurals increasing the likelihood of a C-section or causing permanent back pain. Other topics covered include epidural side effects, such as blood pressure…

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65-Angela Roberts-IVF-Miscarriage-Cesarean-Endometriosis-Preeclampsia-HELLP-Micro Preemie-NICU-Bennett 1:12:33

2M ago1:12:33

1:12:33

Send Kiona a Text Message! In this episode, Angela talks about her struggles with conception through IVF due to her late diagnosis of stage 4 endometriosis. She also talks about her micro preemie birth experience with her son Bennet at just 25 weeks gestation in addition to some of the details of how having a tiny sick baby in the NICU was impacted…

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From Gut Health to Home Birth: Insights from The Essential Midwife 35:17

2M ago35:17

35:17

Trish welcomes Stephanie Fritz, a licensed midwife and essential oil expert, to discuss various aspects of pregnancy, childbirth, and postpartum care. Stephanie shares her journey into midwifery, recounting her early experiences and the personal sacrifices she and her family made to support her calling. This conversation covers the natural process …

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Elise Nicole Kirkpatrick: Embracing Feminine Power and Mindful Birth Practices 1:01:24

3M ago1:01:24

1:01:24

Send us a text Join us as we uncover the journey of Elise Nicole Kirkpatrick, an internationally acclaimed feminine authenticity and embodiment mentor. Elise shares her powerful birth stories—one marked by trauma, the other by peace. From a challenging 16.5-hour labor at a birth center to the serene home birth of her second child, Elise emphasizes …

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Unmedicated Birth While Being Induced: Mindset, Tools, and Strategies 22:28

3M ago22:28

22:28

In this episode, Trish educates on preparing for an unmedicated birth while being induced. She covers various induction methods, including Cytotec, Cervidil, Foley bulb, and other methods such as membrane stripping, emphasizing the importance of being educated about these options. Trish shares personal stories from her own unmedicated births and di…

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64-Melissa Llarena-3 Vaginal Births-Twins-Gabriel, Noah & Nicholas 1:39:02

3M ago1:39:02

1:39:02

Send Kiona a Text Message! In this episode, Melissa shares her two personal birth stories of her three boys. She talks about what it was like to give birth for the first time while being induced and then going on to have a precipitous vaginal twin birth the second time around. birthasweknowitpodcast.com/64 Disclaimer: This podcast is intended for e…

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Healing from Anxiety: A Conversation with Dr. Steph, Former NASA Psychologist 37:27

3M ago37:27

37:27

Trish welcomes Dr. Stephanie Lopez, a former NASA psychologist turned healing coach specializing in helping daughters of narcissistic mothers. Dr. Steph explains her journey from working at NASA to becoming a healing coach, driven by her own experiences with anxiety and emotional breakdowns. This conversation covers practical strategies for managin…

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Amy Suzanne on Resilience, Motherhood, and Building Pink Stork 29:02

3M ago29:02

29:02

Send us a text Discover the extraordinary journey of Amy Suzanne, the founder and CEO of Pink Stork, as she navigates the trials of infertility, debilitating nausea and vomiting, and life threatening sepsis—all while supporting her husband during military deployments. Amy's inspiring tale of resilience and faith takes center stage as she shares how…

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Labor Pain Strategies: Mindset and Preparation for Expecting Moms 21:58

3M ago21:58

21:58

Trish dives into how to embrace labor pain and shift your mindset to prepare for a positive childbirth experience. In this teaching, Trish explains the difference between pain tolerance and pain threshold, emphasizing the unique nature of labor pain that requires embracing rather than escaping. Trish introduces the importance of mindset, confidence…

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63-Tessa & Jeff Sanders-IVF-2 Vaginal Births-Marcela & Rosie-5AM Miracle 1:20:41

3M ago1:20:41

1:20:41

Send Kiona a Text Message! In this episode, Tessa and Jeff share their conception journey with IVF and talk about the two birth stories of their daughters Maisie and Rosie. Let’s just say that both ended up being accidentally unassisted because Tessa utilized hypnobirthing techniques. birthasweknowitpodcast.com/63 Disclaimer: This podcast is intend…

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68. Prenatal Lactation Education: What Pregnant Moms Should Know About Breastfeeding 37:59

3M ago37:59

37:59

Are you a pregnant mom feeling overwhelmed or unprepared for your breastfeeding journey? I have been there twice before, but there is a way to have more support and information before your baby arrives. I am on this journey with you with baby number three due in a few days! In this episode, we’ll dive into prenatal lactation education with our spec…

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Navigating the Early Days of Breastfeeding with Erin Moore 34:14

3M ago34:14

34:14

Trish welcomes Erin Moore, a pediatric nurse practitioner, certified lactation counselor, and mom of two for a real conversation about the complexities of those early days of breastfeeding. Trish shares her personal struggles in her breastfeeding journey while Erin provides shame-free, expert advice on handling unexpected challenges when it comes t…

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67. Getting Your Baby into a Good Position For Labor and Delivery 16:44

3M ago16:44

16:44

Have you ever wondered how your baby’s position during pregnancy can affect your labor and delivery experience? Many expecting moms are curious about the best ways to make sure their baby is in the best position for a smoother birth. In this episode, we’ll dive into what you need to know about baby positioning and how you can encourage the best out…

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Lynn Schulte: Mastering Postpartum Recovery with Pelvic Health Techniques 1:14:03

3M ago1:14:03

1:14:03

Send us a text Unlock the secrets to a smoother postpartum recovery with Lynn Schulte, a seasoned pelvic floor physical therapist and the visionary behind the Institute for Birth Healing. In today's episode, Lynn shares her journey from experiencing positive births to developing specialized techniques for postpartum care. Discover how she identifie…

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Here's What You Need to Know about Fetal Kick Counts 18:54

4M ago18:54

18:54

Today Trish talks about the importance of monitoring fetal movements to ensure your baby's health. She provides practical advice on how to perform fetal movement counts, emphasizing that all movements, excluding hiccups, should be noted. Trish explains that regular monitoring, after 27-28 weeks, can significantly reduce the risk of stillbirth by 30…

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62-Allison Goyne-2 Vaginal Births-NICU-Believe in Birth 1:33:16

4M ago1:33:16

1:33:16

Send Kiona a Text Message! In this episode, Allison dives into how her first birth with her daughter was traumatic and how it led her to become a birth doula. She also shares the the details of how she felt when she was unexpectedly pregnant with her son after being adamant of “one and done” in addition to sharing about her redemptive home birth. b…

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66. Have a Home-Like Hospital Birth and My Home Birth Preparation Tips 28:27

4M ago28:27

28:27

If you want a home-like birth experience in the hospital setting, this episode is for you! Join me as I share my home birth preparation tips and how they aren’t much different than how I would plan for another hospital experience. Many women want the intimacy, atmosphere, and autonomy of a home birth, but it's not always the right fit for everyone.…

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Navigating the Unpredictable: Paulette's Story of Pregnancy and Autoimmunity 41:10

4M ago41:10

41:10

Trish speaks with Paulette Kamenecka, a mother of two, author, and the podcast host of , “What You Didn’t Expect in Fertility, Pregnancy, and Birth”. Paulette has navigated a chain of unexpected events in her pregnancy, introducing her to autoimmune diseases, high risk pregnancy, neonatology, and the general state of medical care that is available …

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65. Collecting Colostrum During Pregnancy: How To Do It and Why You Should Try 13:28

4M ago13:28

13:28

Pregnant moms often wonder if it’s worth it to collect colostrum during pregnancy? Or maybe you’re completely new to the idea of hand expression during pregnancy! In this episode, we delve into the benefits, methods, and reasons behind colostrum harvesting. Join us as we explore this valuable practice that can provide a great start for your newborn…

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Amanda Kingsley on Compassionate Conversations About Reproductive Decisions 1:02:17

4M ago1:02:17

1:02:17

Send us a text What if the toughest decision of your life could lead to profound personal growth? In our latest episode, we engage in a heartfelt conversation with Amanda Kingsley, a life and after-abortion coach, who opens up about her deeply personal and multifaceted reproductive health journey. Amanda shares her story of navigating planned and u…

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Purposeful Positioning To Push like a Pro 39:22

4M ago39:22

39:22

Trish educates on how to push like a pro during labor using purposeful positioning and pushing that makes sense, emphasizing the importance of education and listening to your instincts. This episode encourages you to take control of your birthing experience by understanding labor stages, learning about different pushing positions, and trusting your…

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61-Karin Freeland-Miscarriage-Ectopic Pregnancy-2 Vaginal Births-The Ins and Outs of My Vagina 1:07:12

4M ago1:07:12

1:07:12

Send Kiona a Text Message! In this episode, Karin shares her experience with ectopic pregnancy, trusting her intuition, and dives into the details of the two birth stories of her sons. We also talk about what inspired her to write the memoir, The Ins and Outs of My Vagina. birthasweknowitpodcast.com/61 Disclaimer: This podcast is intended for educa…

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64. How To Give Birth Without a Single Cervical Exam (or limited cervical exams) 23:49

4M ago23:49

23:49

Did you know that you can birth your baby without a single cervical exam during pregnancy or labor? In this episode, we’ll explore how you can assess labor progress in other ways, understand the true necessity of these exams, and how to advocate for what you want during your birthing experience. What to expect: Understand the frequency and routine …

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Inside Childbirth Cases: Lessons from Attorney Gina Mundy 51:49

4M ago51:49

51:49

In this episode, Trish welcomes Gina Mundy who is a childbirth attorney, bestselling author, wife, and mother of three children. Gina is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing on this knowledge, she has authored the book "A Parent's Guide…

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63. Redefining How Pregnant Women Think About Natural Methods To Start Labor 21:30

4M ago21:30

21:30

Are you wondering what natural methods can help you go into labor or prepare your body for birth? This episode will answer these questions, but also give you insight and support if a checklist of extra things causes more stress! In this episode, you’ll learn about: The importance of reducing stress: How staying calm and confident can naturally prom…

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Tara Accardo: Trusting Maternal Instincts and Navigating Premature Birth Challenges 1:02:50

4M ago1:02:50

1:02:50

Send us a text What would you do if your pregnancy took an unexpected turn? Join us for a heartfelt conversation with Tara Accardo, a first-time mom and grief and transformational life coach, who shares her compelling journey through pregnancy, an emergency C-section, and the early arrival of her daughter, Audrey. Tara’s powerful story not only hig…

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Three Power Moves for Your Best Birth 7:57

4M ago7:57

7:57

Trish shares three powerful moves to help you navigate childbirth without trauma. Drawing from her extensive experience and a conversation with an attorney specializing in childbirth cases, she emphasizes the importance of education, having an educated support team like a doula, and maintaining a strong mindset. The goal is to empower you with know…

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60-Meg Chappell-Miscarriage-IVF-Vaginal Birth-Romy 1:01:17

5M ago1:01:17

1:01:17

Send Kiona a Text Message! In this episode, Meg talks about her three miscarriages and what eventually led her and her husband to the road of IVF. She then goes into detail about what it was like to give birth to her daughter Romy after experiencing some health issues during her pregnancy. birthasweknowitpodcast.com/60 Disclaimer: This podcast is i…

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62. How to Tell if Your Water Broke or If It’s Pee and What to Expect Next 15:00

5M ago15:00

15:00

Have you ever wondered how to tell if your water has broken or if you accidentally peed your pants? It’s more common than you probably think, so please don’t feel embarrassed! This episode will help clear up any confusion and provide you with the information you need to feel confident and prepared. In this episode, we cover: The differences between…

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Understanding Tongue Tie: Expert Insights and Practical Solutions for New Moms 49:11

5M ago49:11

49:11

Trish welcomes Lisa Paladino, a renowned tongue tie expert. Lisa shares her unique experience as a labor nurse, midwife, and IBCLC, shedding light on the often overlooked and misunderstood conditions surrounding tongue tie. This conversation dives into what tongue tie is, its impact on breastfeeding and oral development, and the steps parents can t…

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