Dr. Shweta Patel: Demystifying Hormones and Empowering Women's Health
Manage episode 446106606 series 3410734
Dr. Shweta Patel, a respected and innovative OB-GYN, joins us to unveil her upcoming book, "The Book of Hormones," promising a fresh perspective on the complex role of hormones in women's health. Her journey from wanting to write an all-encompassing guide to a focused exploration of hormones reveals untold stories and overlooked aspects of women's experiences. You'll gain invaluable insights into how hormones like cortisol shape everyday life, often dismissed by healthcare providers, empowering you to better understand your body.
Through engaging conversations, we explore the scope of pregnancy, childbirth, and the postpartum period, tackling societal misconceptions with humor and realism. Our chat touches on everything from the misinterpreted success rates of conception to the humorous yet chaotic experiences of early motherhood. As we discuss the importance of informed health decisions and the role of diet and lifestyle, you'll discover the surprising truths behind pregnancy myths and the essential need for self-awareness.
Dr. Patel also obligingly dives into the significance of folic acid, especially concerning the MTHFR mutation, and the choices surrounding supplementation. The episode features a sneak peek into a book filled with diverse topics spanning sex, nutrition, and exercise, sprinkled with entertaining personal stories. Join us for an enlightening and entertaining journey, ensuring you walk away with both knowledge and a smile.
Pre-order "The Book of Hormones" here: https://amzn.to/4e1ES5G
Connect with Dr. Patel at: https://gayawellness.org/
Join the Bump & Beyond Online Community for moms & moms-to-be!
Coaching offer
Kelly Hof: Labor Nurse + Birth Coach
Basically, I'm your birth bestie! With me as your coach, you will tell fear to take a hike!
Connect with Kelly Hof at kellyhof.com
Medical Disclaimer:
This podcast is intended as a safe space for women to share their birth experiences. It is not intended to provide medical advice. Each woman’s medical course of action is individual and may not appropriately transfer to another similar situation. Please speak to your medical provider before making any medical decisions. Additionally, it is important to keep in mind that evidence based practice evolves as our knowledge of science improves. To the best of my ability I will attempt to present the most current ACOG and AWHONN recommendations at the time the podcast is recorded, but that may not necessarily reflect the best practices at the time the podcast is heard. Additionally, guests sharing their stories have the right to autonomy in their medical decisions, and may share their choice to go against current practice recommendations. I intend to hold space for people to share their decisions. I will attempt to share the current recommendations so that my audience is informed, but it is up to each individual to choose what is best for them.
פרקים
1. The Book of Hormones (00:00:00)
2. Full Scope of Pregnancy and Postpartum (00:09:36)
3. Pregnancy Hormones and Postpartum Changes (00:22:24)
4. Folic Acid and Women's Health (00:38:21)
5. Kindle App (00:47:34)
98 פרקים