הפודקאסטים הטובים ביותר ב-Fresh Start (2025)

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Abundant Parenting: How to Create Calm & Confidence This School Year 40:12

17h ago40:12

40:12

As we step into a brand-new school year, many parents are coming out of summer feeling frazzled, overwhelmed, and stuck in old cycles. In this episode, Wendy Snyder shares how to shift from a scarcity mindset—where fear, stress, and urgency tend to rule—into an abundance mindset that fuels calm, connection, and confidence at home. This conversation…

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93 \\ Back-To-School Energy: How to Reset Your Habits for a Fresh Season 16:07

5d ago16:07

16:07

Whether you have kids or not, the back-to-school season feels like a natural reset. In this episode, I walk you through how to use this time of year to refresh your routines, simplify your schedule, and build habits that stick — without falling into the “do everything at once” trap. You’ll learn how to align your energy with your priorities, make s…

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What Happens To a Cosigner If You File For Bankruptcy? 5:58

13d ago5:58

5:58

In this episode, we explore how bankruptcy impacts your cosigner and share key insights every borrower in Hawaii should know. At Blake Goodman, we have over 80 years of combined experience and are dedicated to walking our clients through the challenges of bankruptcy. Contact us today to start on your journey towards financial freedom and protect yo…

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Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence 11:14

19d ago11:14

11:14

Fresh Start with Dr. David - Season 4 - Episode 6 - POSITIVE AFFIRMATIONS: Speaking What You Desire Into Existence Harness the Power of Positive Affirmations — Upcoming Live Group Guided Meditation Event on Aug 23 Dr. David returns with a concise episode on the power of positive affirmations, how to craft them specifically, and why linking them to …

1
Is Fear the Foundation? Rethinking Indoctrination in Children with Brian Recker 1:07:26

4d ago1:07:26

1:07:26

We’re kicking off Season 7 of the Fresh Start Family Show with a powerful, thought-provoking conversation! Wendy & Terry sit down with theologian, writer, and former evangelical pastor Brian Recker to explore how fear has been woven into the spiritual and parenting narratives of so many families—and what it looks like to begin breaking free. Brian …

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Teaching Kids That Self-Compassion is a Super Power with Dr. Shauna Shapiro 46:55

11d ago46:55

46:55

On this episode of The Fresh Start Family Show, Wendy welcomes back the incredible Shauna Shapiro, PhD, who is a bestselling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. She was first on the show back in episode 49 but is back, joining Wendy to discuss her new book, Good Morning, I Love You…

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Using Self-Compassion to Transform your Family with Dr. Shauna Shapiro 41:53

18d ago41:53

41:53

In this heartfelt conversation, Wendy and Terry are joined by the incredible Dr. Shauna Shapiro—clinical psychologist, bestselling author, and mindfulness researcher—to talk about what it really looks like to weave self-compassion and mindfulness into our everyday family life. You’ll hear how Shauna’s IAA model (Intention, Attention, Attitude) help…

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4 Steps to Escape Mom Guilt with Libby Ward 1:04:49

25d ago1:04:49

1:04:49

On this episode of The Fresh Start Family Show, Wendy Snyder interviews Libby Ward from Diary of an Honest Mom. They discuss the concept of mom guilt and how it is often mislabeled, as well as the importance of setting boundaries and communicating needs. They also emphasize the need for self-care and taking time for oneself as a crucial aspect of b…

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92 \\ Overbooked or Life on Purpose? Choosing Alignment over Approval 12:50

30d ago12:50

12:50

Do you ever find yourself saying 'yes' our of habit, only to regret it later? You're not alone. In this episode, we talk about how to shift from overbooked to living on purpose so you can reclaim both your energy and peace without guilt. You’ll walk away with a few gentle but powerful questions to help you make aligned decisions that protect your t…

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Understanding and Building Emotional Regulation with Alyssa Blask Campbell 1:00:33

1M ago1:00:33

1:00:33

On this episode of The Fresh Start Family Show, Wendy welcomes Alyssa Blask Campbell—CEO of Seed and Sew, host of the Voices of Your Village podcast, and co-author of Tiny Humans, Big Emotions. Alyssa shares powerful insights into emotional intelligence and explains the difference between sensory and emotional regulation, along with what healthy em…

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91 \\ Aligned or Overcommitted? How to Know When Your ‘Yes’ Is Hurting Your Progress 15:42

1M ago15:42

15:42

Do you feel spread thin, even though everything on your calendar seems “important”? In this episode, we explore the difference between being aligned and being overcommitted. You’ll learn how to recognize when your 'yes' is actually holding you back and discover ways to reset your priorities using the IDT Method. This is for the high-achievers, the …

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How IRS Collection Expiration Affects Bankruptcy 5:28

1M ago5:28

5:28

Join us in this episode as we break down how the IRS’s Collection Statute Expiration Date could influence the outcome of your bankruptcy case in Hawaii. Blake Goodman has decades of experience assisting individuals in finding solutions for bankruptcy cases. Our team will work with you to understand your situation, develop a personalized strategy, a…

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90 \\ Still Stuck or Growing Quietly? Here’s How to Tell the Difference. 10:55

1M ago10:55

10:55

If you’ve been wondering whether you’re making progress or just spinning your wheels, this episode will help you see your growth clearly - even when no one else does. if you have you ever looked around and thought, “Am I still stuck … or am I just growing quietly behind the scenes?” It’s a hard question, and this episode is here to help you answer …

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Unburdening Motherhood: Letting Go of 'Shoulds' with Rachel Nielson 54:50

2M ago54:50

54:50

Rachel Nielsen, host of the 3 in 30 Podcast, joins Wendy on the Fresh Start Family Show to discuss ‘decluttering motherhood’. Rachel shares her personal journey of feeling overwhelmed and the pressure to meet societal expectations as a stay-at-home mom. She emphasizes the importance of inventorying your overwhelm, editing your expectations, and mak…

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89 \\ You’re Growing, Even if It Doesn’t Feel like It Yet 20:35

2M ago20:35

20:35

You’re Growing, Even If It Doesn’t Feel Like It Yet Do you ever feel like you're doing the work, but still stuck in place? Like no matter how much effort you give, you're not seeing results fast enough? This episode is for the quiet growers, the inner healers, and the high-achievers who constantly downplay their progress. Inside this episode of A F…

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88 \\ You’re Doing Better than You Think 13:06

2M ago13:06

13:06

If you’ve been feeling behind, stuck, or like your small efforts aren’t adding up - this episode is here to remind you: you’re doing better than you think. Whether you're working on healthier habits, healing your mindset, or just trying to keep up with life - it’s easy to miss the progress that’s happening underneath the surface. Especially when co…

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What Happens to Your Online Accounts and Data in Bankruptcy? 7:35

2M ago7:35

7:35

In this episode, we'll examine the impact of bankruptcy on your digital assets, online business, and privacy. Filing for bankruptcy is a big decision that can significantly affect your life. However, bankruptcy can also put you on the path towards financial freedom. Make sure your privacy and digital assets are protected by hiring our Honolulu bank…

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How to Ignite Childlike Joy in the Middle of Grown up Overwhelm with Rachel Macy Stafford 1:01:57

2M ago1:01:57

1:01:57

On this episode of The Fresh Start Family Show, Wendy sits down with one of her absolute favorite inspirational authors, Rachel Macy Stafford. Rachel is the bestselling author of multiple books, including Only Love Today and Hands Free Mama and is the founder of Hands Free Revolution, a website and community that supports and encourages parents to …

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7 Ways to Make a Difference in a Hurting World 1:08:35

2M ago1:08:35

1:08:35

As the world continues to face hardship and chaos amidst a crisis of mass shootings, Wendy and Terry come together with a unifying and empowering message on how individual action can make major community, national, and even global change. In a time of such great violence and fear, there is a need – now more than ever – to stand up, speak boldly and…

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87 \\ Signs You’re Growing Even if You Don’t Yet See It 20:40

2M ago20:40

20:40

Feeling stuck or unsure if your hard work is even making a difference? You’re not alone. In this episode, we’re talking about the quiet signs of personal growth that most people overlook—especially high-achievers who are used to measuring progress in productivity or perfection. If you’ve been doing the work but still asking, “Why don’t I feel like …

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Having Long-Term Influence Through Faith and Harnessing Hope with Carlos Whittaker 50:14

2M ago50:14

50:14

It’s time to show up and speak out, families! In today’s episode we are learning just how to do that from an expert in speaking truth, love and hope into the world, the inspirational Carlos Whittaker. In a world where opinions and hot topics flood the internet, it’s easy to want to hide away from it all and not speak on anything. Carlos powerfully …

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Faith, Fear and the Future: Finding Hope in Troubled Times with Brian McLaren 1:03:48

2M ago1:03:48

1:03:48

Feeling anxious about the future? Discover how to show up with love, courage & hope in troubled times. In this powerful and timely episode of The Fresh Start Family Show, Wendy and Terry sit down with author, activist, and thought leader Brian McLaren to explore themes from his latest book, Life After Doom: Wisdom and Courage for a World Falling Ap…

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86 \\ How to Measure Progress When You’re Not Seeing Results 12:13

2M ago12:13

12:13

External progress is often an overflow of internal work. People will congratulate and celebrate your achievements, often as if it happened quickly, when in reality it took years of commitment and dedication to growth and consistency that no one ever saw or recognized. Invisible progress are the intangibles. How you handle your attitude, commitment,…

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The Teen Brain Cocktail: Dopamine & Impulsivity Explained with Yshai Boussi, LPC 1:05:16

3M ago1:05:16

1:05:16

If you’ve ever thought, “Who is this bigger, louder version of my sweet child?” — you’re not alone. In this eye-opening conversation, Wendy and Terry sit down with therapist and teen brain expert Yshai Boussi (author of Staying Connected with Your Teen) to break down what’s really going on inside the teenage mind. From dopamine surges to impulsivit…

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85 \\ How to Stay Motivated in the Messy Middle 15:29

3M ago15:29

15:29

Do you ever get discouraged working a goal? Have you felt like it's impossible and even asked, 'What's the point?' Goals take immense focus and commitment. It's often not the goal itself that's hard, but who we're required to become in the process. The messy middle is just that, a defining season that shapes and forms us into what the goal and our …

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Can You Get Relief From Medical Debt Through Bankruptcy? 7:43

3M ago7:43

7:43

In this episode, we’ll walk you through what to expect when filing for bankruptcy on medical bills in Hawaii. If you’re drowning in debt, medical or otherwise, reach out to our Hawaii bankruptcy lawyers at Blake Goodman for a free consultation. With over 80 years of combined experience, we have seen it all and can guide you towards the financial fr…

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84 \\ What if You Gave Yourself Credit Instead of Criticism? 10:49

3M ago10:49

10:49

Do you tend to notice "wins," or only areas for improvement? It's important to celebrate the progress, not just critique the imperfections. Every time you celebrate and recognize your progress and wins, you strengthen your inner voice's dialogue to speak positively and encouragingly. Let's talk about some simple ways to do this regularly so you con…

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Parenting Through Deconstruction: Keeping Christ at the Center with Dr. Camden Morgante 56:59

3M ago56:59

56:59

In this heart-centered and thought-provoking episode, Wendy welcomes Dr. Camden Morgante, a licensed psychologist and progressive Christian writer, to explore how we can thoughtfully deconstruct aspects of our faith—without losing our integrity or connection to Jesus. Together, they navigate the intersection of spiritual growth and parenting, shari…

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83 \\ Consistency without Shame 14:30

3M ago14:30

14:30

Do you ever feel shame, disappointment, or even failure when you don't achieve something you set out to do? Is this usually self-inflicted or caused by others? We are all motivated differently, but focusing on our values and reasons behind the goal for fuel and focus will always be more effective in our success short and long-term than shame-based …

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82 \\ You Don’t Have to Do It All, Just Do the Next Right Thing 10:47

3M ago10:47

10:47

Do you have an "all or nothing" mentality? Do you constantly feel pressure to perform and be perfect to prove your worth? I want to encourage you that doing your best doesn't mean doing it all. Every small step you take is worth celebrating. The consistency and self-discipline you are instilling is one of the greatest habits! You are worth the effo…

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Shielding Kids from Screen Addiction: 5 Game-Changing Strategies to Empower and Unplug with Dr. Susie Davies 46:41

3M ago46:41

46:41

In this empowering episode of The Fresh Start Family Show, Wendy is joined by Dr. Susie Davies, a former clinical psychologist and trauma-informed parenting coach, for a timely and practical conversation about screen addiction and how it affects our kids’ mental health, behavior, and development. If you’ve felt the tug-of-war over tablets, struggle…

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81 \\ How to Make Small Habits Stick without Burning Out 11:07

3M ago11:07

11:07

Small habits count, but how do you do them? You don't do them by trying to overhaul your whole life all at once. Identify your anchor habits, be realistic, aware, and intentionally consistent to be successful. Let's talk about how to make small habits stick while also avoiding burnout. XO, Shannon Resources: https://stan.store/shannonmarqueta Faceb…

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80 \\ This Is Your Reminder That Your Small Efforts Count 10:00

3M ago10:00

10:00

Do you ever feel frustrated that you're not further along? Do you ever feel like you're constantly working and showing up, but don't see or notice the progress? Don't give up. Your seemingly small efforts aren't insignificant. Your consistency will compound over time, you're further than you think. Keep going. XO, Shannon Resources: https://stan.st…

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79 \\ Why Small Habits Matter 12:55

3M ago12:55

12:55

It's easy to make big, exciting goals - but the execution is where we usually get tripped up. Big goals are exciting and possible, but it's the small, consistent habits that create big change. Practice habit stacking, track your efforts, and celebrate along the way. Success is closer than you think. XO, Shannon Resources: https://stan.store/shannon…

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What Travel Teaches Our Kids (and Us!) About Connection, Culture & Change with Crystal Haitsma 1:05:12

3M ago1:05:12

1:05:12

Have you ever dreamed about packing up your bags, hitting the road (or the sky!), and showing your kids the world? In this inspiring episode of the Fresh Start Family Show, Wendy is joined by parenting coach and worldschooling mama Crystal Haitsma. We explore how travel can become one of the greatest teachers of connection, flexibility, compassion,…

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Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS 18:29

3M ago18:29

18:29

Fresh Start with Dr. David - Season 4 - Episode 5 - MINDSET: Unlocking the Power of Memories, Beliefs, and Behaviors--Using FOCUS Welcome to another insightful episode of the Fresh Start with Dr. David podcast. In this episode, Dr. David explores the interconnected nature of memories, beliefs, and behaviors, using the recent Memorial Day as a backd…

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78 \\ You Are Worth Showing up For 16:22

3M ago16:22

16:22

Perfection can be crippling because it feels unattainable, especially long-term. Consistent self-discipline will not only get you results, it will increase your self-confidence. You need to learn to trust yourself, and that starts with your daily choices and decisions, because it's not just others who are worth your time and efforts - you are worth…

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The Burnout Trifecta: 3 Things That Run Parents into the Ground with Michelle Grosser 53:36

4M ago53:36

53:36

Feeling edgy, exhausted, or like you’re constantly running behind? You’re not alone—and it doesn’t have to stay this way. In this empowering episode of the Fresh Start Family Show, Wendy is joined by Michelle Grosser, nervous system coach and former attorney turned burnout recovery advocate, to explore what she calls “The Burnout Trifecta.” Togethe…

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77 \\ How to Show Up for Yourself, Even When It’s Hard 17:08

4M ago17:08

17:08

It's often easy to show up for others, keep our word and be praised for our efforts. But when it comes to keeping our commitments to ourselves, it's often the easiest thing to delay or break. You are arguably your most important investment. Learning to practice self-discipline is one of the greatest strengths you can exercise as you grow. XO, Shann…

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76 \\ This Is Your Reminder That Rest Is Productive Too 11:20

4M ago11:20

11:20

Rest is often viewed as weakness. It can be tempting to adopt this belief and try to push yourself as hard as possible to be increasingly productive and present. Productivity and presence are important, but their quality and your happiness skyrocket when you take care of yourself. Learning the importance of rest and that your worth is not tied to w…

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Breaking Free from Overparenting: Giving Your Kids More Independence with Lenore Skenazy 1:00:13

4M ago1:00:13

1:00:13

Is it possible that giving our kids more freedom might actually help them thrive? In this powerful episode of The Fresh Start Family Show, Wendy welcomes Lenore Skenazy—author, speaker, and founder of Let Grow—to explore the surprising connection between independence and mental wellness in kids. Together, they unpack how our culture’s obsession wit…

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75 \\ Permission to Rest: Why Slowing down Isn’t Failing 16:20

4M ago16:20

16:20

It's tempting to think that because you're busy, you must be important. Busy is not the goal. Learning to rest your mind and body is one of the wisest, most mature things you can do. When we are too stressed and tired, we become more irritable, sick, and unhappy. A healthy boundary to practice is in your schedule, learning to include intentional re…

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Faith in Flux: Navigating Spiritual Shifts & Guiding Kids at the Same Time with Erin Hicks Moon 1:06:28

4M ago1:06:28

1:06:28

What happens when your faith starts to shift—but you're also raising kids who are looking to you for spiritual guidance? In this heartfelt and hope-filled episode of The Fresh Start Family Show, Wendy sits down with author Erin Hicks Moon to talk about what it means to live with questions, explore evolving beliefs, and still model a deeply meaningf…

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Bankruptcy For Seniors: Is It The Right Choice For You? 7:17

4M ago7:17

7:17

In this episode, we aim to help you understand bankruptcy as a viable debt management option for seniors in Hawaii. With years of experience and training, our Hawaii bankruptcy lawyers are here to help you navigate the challenges of overwhelming debt as a senior. From knowing what steps to take to filing the necessary papers, you can have peace of …

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Can You Get Relief From Medical Debt Through Bankruptcy? 7:40

4M ago7:40

7:40

In this episode, we’re breaking down what you need to know about filing for bankruptcy due to medical debt in Hawaii—what to expect, how the process works, and what it could mean for your financial future. If you’re drowning in debt, medical or otherwise, reach out to our Hawaii bankruptcy lawyers at Blake Goodman for a free consultation. With over…

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Fresh Start with Dr. David - Season 4 - Episode 4 - Revitalize Your Life: Embracing Spring's Cycle of Renewal 9:56

4M ago9:56

9:56

Join Dr. David in this rejuvenating episode of the Fresh Start podcast as he explores the symbolic significance of springtime, highlighting themes of rebirth, renewal, and the cyclical nature of life. Discover how to recycle your mental state, reset your goals, and re-balance your lifestyle. Dr. David shares practical advice on how to lay a solid f…

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74 \\ This Is Your Permission to Stop Explaining Yourself 15:27

4M ago15:27

15:27

Boundaries are necessary to help you protect your peace. Even if others don't understand or like them, if you are implementing them to help you feel safe and increase your confidence - you need to hold to them for your sake. You do not need to continue to explain your rational or stance unless you want to, because this is your life that you are res…

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73 \\ You Don’t Have to Explain Yourself 15:04

5M ago15:04

15:04

Over-explaining is a common habit, but comes from a place of insecurity. The more we can have confidence in who we are and all we're becoming, the more we can show up confidently in our life and relationships. Healthy boundaries allow us to create guardrails for our thoughts, emotions, time management, and overall habits. They help guide us towards…

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What's Died and Come Alive in My Heart, Home and Business This Year 1:29:21

5M ago1:29:21

1:29:21

In this special Easter episode, Wendy Snyder opens her heart wide to share a deeply personal reflection on what has died and what has come alive in her heart, home, and business over the past year. With themes of rebirth, courage, faith, grief, advocacy, and radical love, Wendy invites listeners into her evolving journey as a Christ-centered parent…

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72 \\ If You’ve Ever Felt Insecure 23:17

5M ago23:17

23:17

The way people treat us can affect our self-confidence and worth. You are not what they say or how they treat you. You are capable, confident, and amazing. Everyone is fighting battles we know nothing about. The sooner we can see people's actions for what they are, acting out in misbehavior - the sooner we can heal, and offer grace, patience, and w…

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