הפודקאסטים הטובים ביותר ב-Glass Ceiling (2024)

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The Upper Limit Problem or the Glass Ceiling Problem? 13:47

15d ago13:47

13:47

Is it the Upper Limit Problem or the Glass Ceiling Problem? Let's talk about it In this episode you will: Understand the Upper Limit Problem (ULP) and what that concept suggests about ourselves when we have hit our percieved limits. The Tools for Transformation via my "SNAP" method! Why Oprah and Taylor Swift ARE different from you and me - and why…

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The #1 Secret to playing a Bigger Game in your Life! 17:40

14h ago17:40

17:40

Are you dog-gone tired? Feeling crushed under the relentless pressure of your ever-expanding to-do list? If this sounds familiar, you're not alone. Today, I'm diving into the world of unrealistic expectations and the relentless pursuit of "having it all." In this episode we cover: How to redefine success on your OWN terms What having "it all" reall…

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Reinventing Your Career & Branding Mastery with Melissa Cohen 31:59

6d ago31:59

31:59

Melissa Cohen, a former VP in the fashion industry who transformed her career trajectory during the pandemic to become a TOP personal branding voice and the successful founder of NBC Consulting Solutions is here to share her story of resilience, adaptability, and discover! In this episode, we discover: The Fashion Foundation: How Melissa's passion …

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Visionary Leadership: Empowering Success for Others with JM Ryerson 44:17

7d ago44:17

44:17

Join Lady Jen Du Plessis and JM Ryerson as they delve into the essence of visionary leadership. Discover how empowering others and embracing shared success can unlock the fill potential of your team and organization. __________________ Hey everybody and welcome to Success to Significance. I'm your host Jen Du Plessis, and I want to introduce you to…

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'SNAP' Out of it - The Science-Backed Framework to Shatter Limiting Beliefs and Uncover Infinite Possibilities 17:31

8d ago17:31

17:31

Welcome to a transformative episode of the "Glass Ceiling and Sticky Floor Podcast"! Today, I’m thrilled to share a powerful technique that has radically changed my life—the SNAP method. Whether you’re struggling with self-doubt, perfectionism, or just feeling stuck, this episode is tailor-made for you. 🔍 What to Expect: 🛑 Stop and Take Note: Learn…

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Introducing Glass Ceilings and Sticky Floors 3:02

12d ago3:02

3:02

The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world. This is where we tackle the paradoxes women face daily: being told to lean in but not too far, to speak up but not too loudly, and to balance the demanding roles of professional and motherhood with grace and s…

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Escape Emotional Eating with Jessica Procini 37:24

13d ago37:24

37:24

Are you caught in a cycle of reaching for food when you're not hungry, using it as comfort in times of stress, or struggling to understand your relationship with food? You're not alone. This eye-opening episode with Jessica Procini, the visionary behind Escape Emotional Eating, is a beacon of hope for anyone ready to transform their relationship wi…

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Comparisonitis, Perfectionism, and What They Don't Tell You About Motherwood with Taniel Strydom 30:07

20d ago30:07

30:07

Ever thing "I don't deserve that" or "I'm not enough?" Yeah, me too. Today we dive deep into the sticky floor of perfectionism and comparisonitis as it intersects with motherhood with today's guest, Taniel Strydom. In this enlightening episode, you'll discover: Understanding Comparisonitis: An exploration of what comparisonitis is and why it's more…

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The Why Whisperer: Unleashing Your Unique Impact with Jannette Anderson 47:58

21d ago47:58

47:58

Join Lady Jen Du Plessis and guest Jannette Anderson discover the transformative power of understanding your "why." It's time to unlock your unique impact and make a difference in the world. __________________ Hey there and welcome back to this episode. I am so delighted to have you here today. I'm your host Jen Du Plessis and I want to thank you a…

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Cultivate Your Best Q2 Yet! 15:20

22d ago15:20

15:20

It is time for a GOAL refresh! Why? Because January was THREE months ago! It is time to reflect back on how you have been tracking towards your goals and evaluate - do I need to stay the course, or potentially make a shift? In this episode, I review the exact formula I use each quarter to reflect back on my progress, evaluate where I am at - how fa…

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HYPE WOMAN - Do it - Be it! With Erin Gallagher 36:02

27d ago36:02

36:02

Today's episode we have Erin Gallagher, 2x CEO and Founder of Ella, an inclusive network dedicated to unlocking women's access to human, social, and financial capital. In this episode you'll hear: Erin's come up story that led to her championing women's rights and empowerment! The Journey of the HYPE WOMAN Movement: How Erin's path crossed with Jam…

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Continuous personal evolution and starting before you are ready!!!! 10:34

29d ago10:34

10:34

In this episode, you'll discover: The Power of Rebranding: Learn about the why and how behind the significant transformation of this podcast, marking a new era of empowerment and growth. Starting Before You're Ready: I shares my personal story of starting the podcast without all the answers and how this leap of faith has led to nearly 200 episodes …

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Maximizing LinkedIn Success: Lindsay McMillion's Journey from Sales to Social Media Mastery 28:07

1M ago28:07

28:07

Join us in this enlightening episode of as we sit down with the renowned 'LinkedIn Lindsay' McMillion. Dive into Lindsay's captivating journey from a seasoned sales professional to a LinkedIn maestro, shaping the digital networking landscape. Discover her unique insights on leveraging LinkedIn for business growth, breaking through career barriers, …

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Hilary’s Tune-In-Process: Changing Your State of Mind with Hilary DeCesare 36:25

1M ago36:25

36:25

Tune into the latest episode of Success to Significance as host Lady Jen sits down with special guest Hilary DeCesare to explore her transformative Tune-In process. Join the conversation as they delve into strategies for changing your state of mind and navigating life's channels with clarity and purpose. _____________________ Hello and welcome back…

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Why Not Us? Harnessing the Power of Belief to Smash Limitations 11:34

1M ago11:34

11:34

This special March Madness episode goes beyond the basketball court to deliver a game-changing Mantra I am borrowing from the NC State Wolfpack: Why Not Us? Why Not Me? Why Not YOU!?! Discover how adopting this powerful belief can transform your life, fuel your dreams, and help you step into your greatness! In this episode, you'll uncover: The Insp…

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Transforming Confidence and Career through Personal Style with Ellie Steinbrink 33:43

1M ago33:43

33:43

In this episode with Ellie Steinbrink, we talk about the power of personal style and branding and how it is all about not just reshaping your wardrobe, but also your life. From the high stress world of advertising to the liberating realm of fashion and styling, Ellie's path is filled with insights on overcoming burnout, embracing authenticity, and …

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Triage your day so you can focus on the task at hand. 15:24

1M ago15:24

15:24

Its so important to prioritise your day like an emergency room and do the things that really matter first.. Listen now. Support the show For the juicy dirt on the industry - subscribe now for the cost of a cup of coffee and get all the low down on the day to day! Check out our new website at http://only-commercial.com.au Also visit http://sellingwi…

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Maintaining Momentum and Achieving BIG Goals: Strategies for Overcoming Roadblocks and Staying Motivated 14:14

1M ago14:14

14:14

Dive into this exhilarating episode where I, shares my secrets to keeping the fire alive as we charge through 2024. Whether you started the year with a bang or your spark has dimmed, this episode is your beacon of hope and a powerhouse of motivation to reignite your drive and push beyond boundaries. 🔥 In This Episode, You'll Discover: The Reality o…

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Take Back Your Power with Deb Liu 29:53

2M ago29:53

29:53

You can't make this world fair, but you can take back your power. Deb Liu worked her way up to the TOP of the corporate ladder - she is a former VP at Facebook and the current president and CEO of Ancestry. Deb knows first hand the challenges and obstacles int he workplace that keep the deck stacked against women in the workplace... and how to over…

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Financial Wisdom Unleashed: Empowering Women in Their Prime with Debra Morrison 34:17

2M ago34:17

34:17

Join Lady Jen Du Plessis and guest Debra Morrison as they discover the keys to creating a life of dreams as Debra shares her rich wisdom, practical tips, and empowering strategies for financial success in the prime of life. _____________________ Hello there and welcome back to success to significance life after breaking through glass ceilings. I'm …

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How to Harness the "ICK" into Your Influence 13:19

2M ago13:19

13:19

Is there a part of you that you maaaaybe don't feel so proud of? For me - it is the desire for recognition, the desire to be liked, and the desire to fit in. It just feels ICKY to me because - dang it! - I'm an independent woman! I don't need anyones validation! I don't need their approval! But the truth is - I crave it. This episode is all about l…

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Bragging, Achievement Dysmorphia, and Empowering Leaders with Sarah Bierenbaum 30:24

2M ago30:24

30:24

Are you feeling stuck on your leadership journey? Wondering how to turn your challenges into opportunities? Trying to figure out how to "Brag better?" Sarah Bierenbaum, CEO and head coach at Nimble Penguin will explore the intricate world of leadership, personal development, and overcoming her STICKY FLOOR. We cover: Learning to speak up for yourse…

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Everything the Working - Traveling - Mom Needs to Know 13:33

2M ago13:33

13:33

If you are a road warrior - listen UP! This episode isn't just for Moms - its for anyone who has to travel for work on a regular basis. Recording from my hotel room, I share all my strategies for protecting your time, and your mental health! Travel tips, kid tips, partner tips - it is ALL IN HERE! Be a Book Launch Insider!!! My FREE 5x5 Starter Kit…

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Empowering Change: Jenny Hoffmann on Shattering Gender Barriers and Crafting a Better World 31:14

2M ago31:14

31:14

Ever felt like you're battling to make your voice heard in a world built not for you? In this empowering episode, we dive into Jenny Hoffmann's remarkable journey as a COO in the apparel industry, pioneering sustainability and shattering gender stereotypes. From being one of the world's first in vitro babies to earning a PhD in bioengineering, Jenn…

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Navigating the Evolution from Virtual Assistant to Social Media Expert with Cindy Van Arnam 49:11

2M ago49:11

49:11

Join Lady Jen Du Plessis and guest Cindy Van Arnam as discuss going from a virtual assistant to a social media guru and the importance of social media today. __________________ Hey there and welcome back to this episode of Success to Significance. I'm your host, Jen Du Plessis. I'm so excited today because I have Cindy Van Arman. I just met her at …

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Thirty-Nine and Feeling FINE! 12:21

2M ago12:21

12:21

It is my BIRTHDAY month - and I used this time to reflect on lessons learned, and hopes for the future! You are NOT going to want to miss this episode - we cover: How far women have come - and how far we have to go The Power of Reflection The Power of Celebrating even the smallest moments And the ever moving goal post of success! Be a Book Launch I…

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Redefining Success and Breaking Free from the Addiction to External Validation with Randi Braun 28:18

2M ago28:18

28:18

Are you tired of the relentless pursuit of external validation in your career? Do you yearn to define success on your own terms? Join us in this enlightening journey with our guest, a Wall Street Journal best-selling author and a visionary in women’s leadership. - Randi Braun! In this episode, titled 'Redefining Success and Breaking Free from the A…

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Unlocking Self-Compassion: The Key to Happiness, Success, and Resilience 14:45

2M ago14:45

14:45

Just off of Valentine's Day I go DEEP into the transformative power of self-compassion. In this episode we discuss: The importance of treating ourselves with the same kindness and understanding we offer our friends The Research and Studies that shed light on the benefits of self-love What self-compassion is, what it it is not, and how you can culti…

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A Journey of Transformation: Samantha Van Hoof on Mastering Career Growth and Embracing Leadership 28:31

3M ago28:31

28:31

In this inspiring episode, we delve into the remarkable journey of Samantha Van Hoof, a senior director at a renowned Fortune 100 company. Samantha's story is not just a tale of geographical relocation from the Caribbean to Europe, but a profound narrative of personal and professional transformation. Through her experiences, she reveals key insight…

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So my client wants to DIY his real estate needs..... 22:12

3M ago22:12

22:12

In today's episode, we'll discuss the top reasons why relying on experts such as commercial real estate agents and lawyers can make all the difference in your property ventures: 1. Expertise: Professionals bring specialised knowledge and experience to the table, ensuring informed decision-making. 2. Market Insights: Gain access to valuable market d…

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Building A Life From The Ground Up with Dr. Lady Hoa Nguyen 52:06

3M ago52:06

52:06

Join Lady Jen Du Plessis and guest Dr. Lady Hoa Nguyen as they discuss building a life from the ground up and being in debt. __________________ Hello there and welcome to this episode. I am delighted to have you here with us today, and I appreciate you taking time out of your busy day to spend time with us. Today, my guest is dear friend of mine, L…

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Unlocking Your Potential: Is Coaching the Key You've Been Searching For? 15:44

3M ago15:44

15:44

Let's talk about shattering ceilings! This episode gives you the FOUR questions you should ask yourself if you are thinking about getting a coach - but its SO MUCH MORE THAN THAT. It is also the deep questions you should be asking yourself on a regular basis - such as - am I really living the life I want? Here is the deal: Women are constantly jugg…

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Escaping the Type A Trap: Transforming Burnout into Balance with Erin Stafford's Mindset Shifts 24:28

3M ago24:28

24:28

In this episode, we explore the gripping world of 'The Type A Trap' with Erin Stafford, a vibrant keynote speaker, consultant, and now a celebrated author. Her book, 'The Type A Trap: The Five Mindset Shifts to Beat Burnout and Transform Your Life', serves as a catalyst for change for those caught in the relentless pursuit of success. Join us as we…

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Finding Time For Yourself: Balancing Work and Life 13:34

3M ago13:34

13:34

Have you ever felt like you're running a never-ending race, trying to balance your career, family, and personal needs, only to find that 'me time' is a luxury you just can't afford? You're not alone. In this episode we dive into: The Research backed by Forbes, the PEW Research Center, and the Amaerican Psychological Association on the complexities …

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Phone calls are $$ in the bank.. here's why. 23:42

3M ago23:42

23:42

In this episode of #sellingwithsandra, we delve into the often-overlooked potential of makinga phone call. We explore the limitations of relying solely on electronic communication such as emails and direct messages, emphasising the importance of incorporating phone calls into your business interactions. From building trust and rapport to overcoming…

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Conquering Burnout: From Exhaustion to Empowerment with Cait Donovan 34:59

3M ago34:59

34:59

If you are an ambitious woman who has a tendency to people-please and chase success, then this is your episode! Joining me today is Cait Donovan - who I like to call the "Burnout Queen." Her unique background in Chinese medicine and life coaching + her own personal journey with burnout and recovering from burnout makes her the EXPERT you gotta list…

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Navigating Success, Life, and Business with a Holistic Approach with Tori Boats 37:56

3M ago37:56

37:56

Join Lady Jen Du Plessis and guest Tori Boats as they discuss having a holistic view of life, business and success. __________________ Hello, and welcome back to this episode of Success to Significance. I'm your host, Jen Du Plessis. Today, I have with me Tori Boats. She is a one to one coach and strategic advisor for business owners who have the a…

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Navigating Burnout: Finding Balance When You Can’t Quit Your Job or Your Life 19:03

3M ago19:03

19:03

Are you on the brink of burn out (or deep into the throws of it) but you can't quit your job? I got you! Not everyone has that luxury. I certainly did not when I burn out. In this episode we cover: The medical communities defnition of burnout (or lack thereof!) What burnout looks like and feels like The Mental Clearing Strategy you MUST have to bre…

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Mastering Confidence and Impact: Rebecca Haarlow's Journey from Sports Broadcasting to Corporate Leadership 34:01

3M ago34:01

34:01

Dive into this captivating episode where Rebecca Haarlow, a renowned sportscaster turned corporate communicator, shares her incredible journey and invaluable lessons in confidence, leadership, and impactful communication. 🚀 ✨ In this episode, you'll discover: 🏀 Rebecca's transition from the courts to the corporate world: Learn how she leveraged her…

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Life Update! Unrealistic Expectations and Tapping into Needle Moving Exercises 17:21

3M ago17:21

17:21

I get real and RAW in this episode of 'From Now to Next" and I kick it off with a life update! Why? Because it isn't always rainbows and butterflies and sunshine. Because I too - have STICKY FLOORS. In this episode I dive deep into my personal struggles and triumphs, and I shed some light on: 🌟 My journey with unrealistic expectations and how they …

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Unleashing Your Superpowers: A Journey to Becoming the CEO of Your Own Life with Prerika Agarwal 32:07

3M ago32:07

32:07

Introduction: Unleash Your Superpowers! Meet Prerika Agarwal, a tech consulting executive turned coach, on a mission to empower 100,000 underrepresented individuals. Explore the concept of becoming the CEO of your own life and breaking free from societal expectations. Becoming the CEO of Your Life: A Powerful Concept Understand the CEO analogy and …

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Be Proof of What's Possible with Havilah Malone 45:33

3M ago45:33

45:33

Join Lady Jen Du Plessis and guest Havilah Malone as they discuss being proof of what is possible when you keep breaking through glass ceilings. __________________ Hi there and welcome back to Success To Significance Life after Breaking Through Glass Ceilings. I'm your host Jen Du Plessis. It's like you didn't know that, but thank you so much for l…

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When Motivation Fades: What To Do When You Don't Want To Do Anything 14:48

4M ago14:48

14:48

In this episode of FNTN, Erica Rooney dives into the relatable struggle of facing days when motivation seems out of reach. Blending personal stories with actionable advice, this episode is a must-listen for anyone looking to overcome life’s challenging moments. Key Highlights: Personal Challenges: Erica shares her own experiences with work stress, …

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Mastering Authentic Leadership: Unveiling the Power of Connection in Communication with Leslie Gordon 26:37

4M ago26:37

26:37

In this episode, we talk about authentic leadership in 2024 - especially for women! The power of authenticity is the key to climbing the corporate ladder for success. Join me, while I talk with Leslie Gordon, who struggled with her own sticky floor of perfectionism and success chasing, to find her passion, leave corporate, and live a life she is AL…

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Unlocking Your Best Year Yet: A Guide to DOING MORE in 2024 - Dream Big, Reflect, and Focus 13:08

4M ago13:08

13:08

Are you ready to set yourself up for success in 2024? In this episode, we're breaking through the noise of social media resolutions and intentions to focus on actionable goal-setting strategies. Let's dive in! Key Takeaways: Dream Big: Serena Williams didn't settle for 18 titles; she aimed for 30. Are your goals big enough? Brain dump your aspirati…

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Recharge & De-Clutter for an awesome 2024! 15:18

4M ago15:18

15:18

What I have actually learnt this year is why it is so important to recharge the batteries. 1. It allows you time to pause and think about what you did right and what you did wrong over the past year. 2. It allows you to process these things and work out a better way of doing things. 3. If you don’t do stop working and just keep your head down, don’…

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Break Proof: Strategies to Build Resilience and Achieve your Life Goals with Jenn Drummond 27:31

4M ago27:31

27:31

If you feel like you hav eno motivation to accomplish any goals you wish to achieve OR If every day feels monotonous and you no longer look forward to pursuing your dreams, OR If you find yourself visualizing a different life, and make plans, but take no action, OR If you have made positive chances in the past, but struggled to turn them into lasti…

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From Stage to Transformational Coach: A Journey to A Healthier Life with JJ Villar 50:50

4M ago50:50

50:50

Join Lady Jen Du Plessis and guest JJ Villar as they discuss going from the entertainment industry to becoming a transformational coach. __________________ Well, hello there and welcome back to Success to Significance: Life After Breaking Through Glass Ceilings. I'm your host Jen Du Plessis as if you didn't know because you listen all the time, but…

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What Worked and What Didn't in 2023 19:07

4M ago19:07

19:07

She is HERE! The first podcast of 2024! And I am not holding back. I am telling you all about what has worked and what has NOT in 2023 - both in my business life, and in my personal life. In this episode, you get the backstage pass to the highs, the lows, and what is coming up next for me in 2024. But don't you worry - I have filled this episode wi…

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Breaking Barriers: A Journey from Corporate to Empowering Women in the Executive Suite with Katy McFee 28:46

4M ago28:46

28:46

In this episode with CEO of Insights to Action, Katy McFee, we cover: Katy's corporate climb from Director to EVP The challenges women face in breaking barriers The Perception Problem for women in corporate Why women get stuck in their career progression How you can solve for the perception problem Why women need to excel more than men Clear, conci…

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