Find yourself and reach your dreams. Short Daily Thoughts on becoming the best version of yourself, living up to your true potential and being present enough to balance family, work and your goals all while being truly happy. Singer, Speaker, Optimist. joelpilka@gmail.com
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Life gets hard. We’re all going through hard things. We all need people to check on us from time to time. Make sure you’re reaching out to check on your squad to check on your friends to check on your family.
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Expanding your new circle of friends takes time
4:28
4:28
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4:28People say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up
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maybe if you speak the truth, you’ll actually get what you want out of life
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The #1 thing you can do today to change your life forever!
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1:20
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1:20I promise if you do this daily, your entire life will change
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you think you’re so money don’t you?
4:30
4:30
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4:30when did we lose our self-confidence? When did we stop trusting our guy?
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You’re only one coffee away from changing your life
2:07
2:07
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2:07Sometimes showing up is the only thing you need to do
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Don’t be stupid you know I love you
3:02
3:02
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3:02It’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us
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One thing you can lean into this week…
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3:45
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3:45Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend……
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couple ideas on stretch goals to keep his younger to keep us limber keep a stronger and to keep us younger. Can I say younger already… You get it! #crushlife
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1 Hack to Crushing Your Goals in 2023
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5:44
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5:44Here’s one small, simple, unique hack, that I have you hitting your goals today and every day after! #crushlife
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Paring down 2022 tips on how to end this year right!
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2:07
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2:07A quick idea I had in mind today to help me prep for the end of this year and set myself up for a new beginning next year God willing. #enjoy #crushlife
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I can guarantee everything you learn each day there’s somebody who’s trying to learn that as well so it’s worth sharing your experiences here’s what I just had at the gym I bet you can relate.
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Marketing and Yolo i’ve gotten us all in a little bit of trouble missing to take Yolo and leave it as a mantra for doing crazy risky things here’s some insight into how we undo all that. #crushlife
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I’m like the mad hatter when it comes to coffee sometimes, heres my secret trick
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what do you do each day that inspires you and has others calling you crazy?
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don’t let yourself talk sh$t to you
4:32
4:32
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4:32here’s a secret tip to easily silence that inner critic inside all of us, who stops us from doing the things we known are good for us. #crushlife
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Your dreams aren’t big enough, are they? Doubt it.
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2:40
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2:40you ever sit back analyze your big goal your favorite goal your most important goal I never wondered could it be bigger is it really big enough does it really motivate me?
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making new adult friends can be hard…who ever thought we’d have to worry about that …..
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2:00
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2:00making new adult friends can be hard…who ever thought we’d have to worry about that ….. what are some fun ways you’ve met some good friends later in life? #crushlife
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making the world what you want it to be
3:51
3:51
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3:51living your truest and best life #crushlife
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how to crush your anxiety in 2 minutes.
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4:22
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4:22I am not a therapist this, is not financial advice, this is a real method I use that has helpd me and maybe it will help you. #crushlife
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Here is a tip to quickly take control of any day
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2:34
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2:34One thing. This one thing you can do and if it’s the only thing you do that’s fine but it might just help you get started checking off more things. give it a try #crushlife
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Passions have meaning, or they wouldn’t be there.
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4:25
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4:25it is mandatory that you pay attention to what your passions are because those are the keys to unlocking the areas of your life you are working on.
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no other way to do it
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do you push through do you stay home do you take a day off what tips do you use?
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whatever you want go be it, start today right now. do it. do it. #crushlife
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Please Just Ask. sometimes just asking is the hard part.
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this is the key to everything
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Bring your corporate self home with you.
2:16
2:16
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2:16how many of us are nice and sweet and kind at work but when we get home we turn into a shit ball. #crushlife
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Here is a secret to happiness I learned while taking 30 days off work.
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4:18
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4:18A Small secret to happiness Here is what I learned from taking 30 days off work! #crushlife
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America feels like a brother and sister fighting and the parents are both working and aren’t around to help out. wtf. #crushlife
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Feed your soul today don’t wait another minute.
2:48
2:48
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2:48what are some things you love to do that you’ve been putting off… it’s honestly killing you. start making time for the things that bring you life!!! #crushlife
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is it too late to learn computer coding…?
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4:42
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4:42at 45 years old is it too late to learn how to do computer coding?
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“working out” doesn’t need to exhausting or dreadful…here’s why. #crushlife 1❤️🤙🏻
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The most important lesson I’ve learned
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1:27
נגן מאוחר יותר
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1:27if you pay attention to this and do this consistently and stay conscious and aware of when it happens relationships your life your love your happiness will improve it will be at its peak #crushlife
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Have you tried eating the bullfrog?
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4:08
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4:08The one best secret for eating the frog every morning! #crushlife 1❤️🤙🏻
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The hardest thing to do is to walk in those doors
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3:02
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3:02just showing up is truly the best course of action for anyone #crushlife
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how to take a day off get something out of it
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4:25
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4:25are you just sleeping all day if so that might be a sign of another problem #crushlife
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just getting TO the gym is a win, If I can get my car to the gym I WILL go inside LFG #crushlife #noregrets
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You can’t keep putting yourself last, it doesn’t work that way!
3:05
3:05
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3:05you can’t keep putting yourself last, it doesn’t work that way.
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One huge tip to improve your consistency
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3:53
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3:53don’t go more than two #crushlife
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where consistency becomes the only goal
3:26
3:26
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3:26some ideas on how to start new consistent habits
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How your simple fitness routine can help you live in your truth
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2:45
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2:45if you wanna be happier in life you have to live and act in a way that is completely true to who you are. just one morning routine can help you get closer to your full potential.
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My secret morning trick to help with daily success!
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2:37
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2:37My secret morning trick to help with daily success! if you’re trying to change old habits, cure bad habits or create new habits this tip is for you! #crushlife
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Five Minute Morning. take this thought and chew on it for a minute, this should shake up your life!
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5:06
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5:06take this thought and chew on it for a minute, this should shake up your life!
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How your stinky feet can change your life!
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3:40
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3:40A few quick tips on taking better care of yourself and having a happier daily life.
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You will have an awesome day if you do this one simple trick right now!
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3:05
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3:05This one simple trick will change your mind, change your day and even the course of your life. Crush Life #crushlife 1❤️🤙🏻
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what talents and abilities do you have to share with the world that the world needs?
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This one quick exercise will bring you more happiness in your life!
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4:17
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4:17This is a simple way to start your day off right and bring happiness to you and to those you love #crushlife
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What is on your to do list that keeps getting pushed? Why, how can you break through that and get past it? Let’s do it together. #crushlife
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Your good wolf or your bad wolf, who is winning?
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4:39
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4:39How to get your good wolf back in charge. #crushlife
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