הפודקאסטים הטובים ביותר ב-Naturopathic (2025)

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What Is A Naturopathic Doctor - A Beginner's Guide To Naturopathic Medicine In Texas 32:49

5d ago32:49

32:49

Dive into our first episode from Naturopathic Doctors in Texas with "What Is A Naturopathic Doctor - A Beginner's Guide To Naturopathic Medicine In Texas." Explore the holistic approach to wellness, focusing on the body's innate healing abilities and treating the whole person, not just symptoms. In this episode, you'll discover: - Core philosophies…

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The False Promise of HTMA Testing for Acne 30:52

2d ago30:52

30:52

Unmasking the truth about HTMA testing for acne sufferers – is this popular test actually giving you valuable information about your breakouts? Dr. Stacey Shillington draws on two decades of clinical experience to evaluate hair tissue mineral analysis (HTMA) testing, a method increasingly promoted by acne nutritionists as a key diagnostic tool. Wit…

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What is a Naturopathic Doctor and Medical Doctor? And How Can They Work Together? 8:17

23d ago8:17

8:17

Dr. Umut Duygu Uzunel, ND, MD - Ophthalmologist talks about her education and experience as a Medical Doctor and a Naturopathic Doctor sharing similarities and differences between the two professions and how they can work together to solve the health care crisis.על ידי Hiraya

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Nellie's Clear Skin Journey 32:15

20d ago32:15

32:15

Your body doesn't make mistakes—your acne is trying to tell you something. Former acne sufferer turned holistic skin coach Nellie Labovitz shares her remarkable journey from years of failed conventional treatments to discovering true healing. Nellie's story begins at age 11 when her first breakouts emerged alongside puberty. What followed was a dec…

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Hollie's Clear Skin Journey 34:48

1M ago34:48

34:48

Clear skin doesn't come from a tube or pill – it happens when you finally address what's causing your acne from the inside out. In this enlightening conversation, Coach Holly shares her remarkable journey from struggling with persistent cystic acne to becoming a functional nutritionist who helps others heal their skin naturally. Holly's story will …

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What is Health Literacy and Why Does it Matter? 11:44

1M ago11:44

11:44

Dr. Paige WeatherbeeSakr, ND talks about one of the challenges of the Canadian Health System which is health literacy. What is health literacy? And why does it matter for Canadians?על ידי Hiraya

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Katie's Clear Skin Journey: How we healed her gut. 56:06

2M ago56:06

56:06

What happens when conventional medicine fails you and acne becomes the visible symptom of a much deeper health crisis? This raw, eye-opening conversation with Katie reveals the hidden connections between gut health, hormones, and persistent skin problems that dermatologists rarely address. Katie's journey begins with a single cyst that erupts into …

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Foundations of Health 7:40

2M ago7:40

7:40

Dr. Alexandria Brinkhurst-Bauer, ND discusses the key elements to your health. What are the simple ingredients to a healthy lifestyle? Stay tuned to find out!על ידי Hiraya

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Week 8 of the 8-Week Clear Skin Challenge 17:14

2M ago17:14

17:14

Acne sufferers rarely connect their digestive health with their skin problems, but this missing link might explain why even perfect skincare routines fail to deliver results. Your skin functions as your body's "third kidney," stepping up its detoxification efforts when your primary elimination pathways aren't working effectively. Constipation—defin…

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Week 7: The 8-Week Clear Skin Challenge 21:15

2M ago21:15

21:15

Your skincare routine might be sabotaging your clear skin goals. Dr. Stacey Shillington reveals a counterintuitive truth in skincare: over-cleansing and over-exfoliating can actually worsen acne by damaging your skin's crucial moisture barrier. Picture your skin cells as bricks in a wall, with ceramides, fatty acids, and lipids serving as the morta…

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Week 6: The 8-Week Clear Skin Challenge 23:25

2M ago23:25

23:25

In our latest episode, Dr. Stacey Shillington guides listeners through the intricate connections between acne and emotional well-being. As we dive into week six of the Clear Skin Challenge, we explore how stress influences our skin and unearth actionable techniques for managing anxiety while nurturing self-love. Listening to this episode could chan…

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Week 5: The 8-Week Clear Skin Challenge 21:46

3M ago21:46

21:46

Hormonal acne often appears as a frustrating barrier in the lives of many women, with flares synchronizing with their menstrual cycles. This episode highlights the intricate relationship between hormones and the skin, revealing how various hormonal imbalances lead to breakouts. Dr. Stacey Shillington walks us through her insightful methodology on h…

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Week 4 of the 8-Week Clear Skin Challenge: Moving the Lymph 23:47

3M ago23:47

23:47

Uncover the secrets to radiant skin by exploring the intricate connection between your body's detoxification and drainage systems. What if your quest for clear skin could also enhance your overall well-being? Join me, Dr. Stacey Shillington, as we navigate the fourth week of our eight-week challenge, focusing on healing acne from the inside out. Th…

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The 8-Week Clear Skin Challenge: Week 3 13:46

3M ago13:46

13:46

Unlock the secrets to flawless skin with Dr. Stacey Shillington as we journey into week three of our Clear Skin Challenge. Can protein be the missing link to acne-free, radiant skin? Join us as we unravel the powerful role protein plays in repairing body tissues, stabilizing blood sugar, and supporting the immune system—all crucial elements in prev…

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The 8-Week Clear Skin Challenge: Week 2 22:57

3M ago22:57

22:57

Achieve the radiant skin you've been dreaming of with insights from Dr. Stacey Shillington in our transformative eight-week clear skin challenge. As a naturopathic doctor and former acne sufferer, I promise to guide you through the essential steps to nourish your body from the inside out, aiming to reduce inflammation and elevate your overall healt…

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The 8-Week Clear Skin Challenge: Week 1 20:59

4M ago20:59

20:59

This episode launches the Clear Skin Challenge, emphasizing the importance of diet in healing acne from the inside out. Listeners are encouraged to eliminate inflammatory foods, particularly dairy, to reduce acne and enhance overall skin health. • Introduction to the Clear Skin Challenge • The impact of acne on confidence and self-image • Importanc…

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Unraveling the Alcohol-Acne Connection with Dr. Stacey Shillington ND 22:23

5M ago22:23

22:23

Alcohol might be the secret culprit behind your persistent acne, and in our latest episode, I, Dr. Stacey Shillington, promise to unravel this connection. As someone who has witnessed firsthand the dramatic impact of giving up alcohol, not just on my relationships and life but also on my skin, I share how removing this element from my life brought …

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What is Naturopathic Medicine? 8:43

6M ago8:43

8:43

Dr. Hiraya talks about what brought them to naturopathic medicine. How they ended up switching careers from being a Registered Nurse for 10 years working in the busy hospitals of Toronto to choosing to be a Naturopathic Doctor and starting their life over in Nova Scotia.על ידי Hiraya

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Breaking the Skin-Picking Cycle: Achieving Clear Skin Through Self-Awareness and Healing with Dr. Stacey Shillington ND 20:29

6M ago20:29

20:29

Can overcoming the urge to pick at your skin truly transform your battle with acne? Join Dr. Stacey Shillington in this enlightening episode of Naturopathic Beauty's Clear Skin Sessions as she blends personal anecdotes with professional insights to tackle the phenomenon of dermatillomania. This episode sheds light on the intricate relationship betw…

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A Surprising Connection: Acne and Parasites with Dr. Stacey Shillington ND 16:53

7M ago16:53

16:53

Unlock the secrets to lasting clear skin as we explore a surprising connection between acne and parasites with Dr. Stacey Shillington. You might be astonished to learn that 20 to 30% of acne sufferers could have parasites contributing to their skin woes. Through her extensive 18-year naturopathic practice, Dr. Shillington reveals how identifying ro…

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The First Clear Skin Prescription with Dr. Stacey Shillington ND 16:57

7M ago16:57

16:57

Unlock the secrets to clear skin as Dr. Stacey Shillington, a seasoned naturopathic doctor with 18 years of experience, guides you through the foundational elements of healing acne from within. What if the secret to clearer skin lies in something as simple as tackling mineral deficiencies and dehydration? Join us in this enlightening session of Nat…

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Clearing Acne Without Lab Testing 19:02

8M ago19:02

19:02

What if you could achieve clear, radiant skin without ever stepping foot in a lab? Dr. Stacey Shillington, a seasoned naturopathic doctor with 18 years of expertise, shares her groundbreaking methods for naturally healing chronic acne. This episode of Naturopathic Beauty's Clear Skin Sessions focuses on understanding and treating five distinct type…

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The Four Pillars of Radiant Skin with Dr. Stacey Shillington ND 27:23

8M ago27:23

27:23

Clear skin is more than just surface-deep. Join me, Dr. Stacey Shillington, as I share my personal journey from struggling with acne to becoming a naturopathic doctor dedicated to helping women achieve radiant skin from within. In this episode of "The Clear Skin Sessions," I unravel the four essential pillars of clear skin and reveal how intertwine…

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The Power of Functional Medicine Testing for Clear Skin with Dr. Stacey Shillington ND 23:50

11M ago23:50

23:50

Ever wondered why your acne treatments just aren't working? Tune in to uncover how advanced functional medicine lab tests can revolutionize your skincare routine. In this episode of Naturopathic Beauty's Clear Skin Sessions, Dr. Stacey Shillington, a seasoned naturopathic doctor with 18 years of experience, reveals the hidden root causes of chronic…

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193: OPTIMIZING YOUR ZZZ's -- Don't Sleep on the Benefits of a Good Night's Slumber 19:41

11M ago19:41

19:41

There is no ailment that a good night's sleep can't help. Dr. Michelle ND goes solo this week and discusses the relationship she sees between stress and sleep, and how much of the time melatonin isn't the miracle cure we want it to be. The information presented on this podcast is for educational purposes only and is not intended to diagnose or pres…

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192: UNPACKING P.O.T.S. -- Cardiovascular Symptoms Rooted in Dysautonomia 36:31

11M ago36:31

36:31

Join us this week as we dive into the complexities of Postural Orthostatic Tachycardia Syndrome (P.O.T.S.) with Dr. Carissa Doherty, ND. Dr. Doherty ND sheds light on the different types of P.O.T.S. and how the COVID-19 pandemic has increased awareness of this often under-recognized condition. Discover how Long COVID has brought POTS-like symptoms,…

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191: LACTOFERRIN — Nature's Anti-inflammatory and Antimicrobial 26:25

11M ago26:25

26:25

Discover the remarkable properties of lactoferrin, a powerful protein derived from colostrum and mammalian milk, celebrated for its anti-inflammatory and antimicrobial benefits. Uncover how this multifunctional compound supports iron metabolism and its clinical applications in enhancing health and combating infections. The information presented on …

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Summer Skin Solutions for Acne-Free Radiance 15:48

11M ago15:48

15:48

How can you enjoy the summer sun without fretting about acne flare-ups? Discover our expert strategies for maintaining radiant, clear skin during the hottest months of the year. I'm Dr. Stacey Shillington ND, and in this episode of Naturopathic Beauty's Clear Skin Sessions, we tackle the unique skincare challenges that come with summer. We dive int…

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190: NUTRIENT SPOTLIGHT -- DISCUSSING THE ABSORPTION, LAB TESTING AND BENEFITS OF VITAMIN B12 27:37

12M ago27:37

27:37

In this episode, Dave and Michelle explore the intricacies of Vitamin B12 absorption, its critical role in methylation, cell division, DNA synthesis, lab testing, and numerous health benefits. Learn about the symptoms of B12 deficiency, including glossitis, fatigue, and neurological issues, along with the different forms of B12 supplements, accurat…

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How to Come Off the Birth Control Pill Acne-Free with Dr. Stacey Shillington ND 27:21

12M ago27:21

27:21

When my own skin declared war on me after I ditched the pill, the struggle felt insurmountable. Enter Dr. Stacey Shillington ND, whose triumph over severe post-pill acne led her down the path of naturopathic medicine and became a beacon of hope for many. Today, Dr. Stacey joins us to unravel the truth behind birth control's impact on our hormones a…

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189: MICROBIAL SOCIAL NETWORKING -- Microbial Communication, Signalling and Regulation Through Quorum-Sensing 27:46

12M ago27:46

27:46

Microbes can work work together .... if the conditions are favourable for cooperation. An understanding of quorum sensing offers new perspectives, and thus, treatment perspectives that may decrease disease severity without contributing to antibiotic resistance. The information presented on this podcast is for educational purposes only and is not in…

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Light Therapy: Unlocking the Secret to Glowing Skin and Vibrant Health 20:36

12M ago20:36

20:36

Discover the sunshine secret to radiant skin! We're peeling back the layers of misconception that shroud the sun's role in our skin's health. Battling acne can feel like a never-ending war, but what if the key to victory isn't just in creams and treatments, but also in the golden rays of daylight? Join me as I open up about my own skirmishes with s…

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188: PHYTONUTRIENT PHENOMENON -- Raising Awareness of the Health Benefits of Black Seed Oil 16:44

12M ago16:44

16:44

A short and sweet episode with Dr. Michelle ND about Black Seed Oil, with special emphasis on its anti-microbial and anti-inflammatory actions. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any …

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Sweat It Out for Radiant Skin with Dr. Stacey Shillington ND 21:14

12M ago21:14

21:14

Ever wondered why some people boast a perpetually radiant glow? Dr. Stacey Shillington ND reveals the remarkable ways exercise contributes to clear, glowing skin. Embarking on this journey, she explains how physical activity enhances blood flow, fortifies lymphatic circulation, and promotes a natural detox through sweating, which collectively can t…

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187: THE GASTRO-COLIC REFLEX -- Is Pooping After Coffee Normal? 9:08

1y ago9:08

9:08

Do you or someone you know poop right after eating or drinking a coffee? Like other reflexes, this one is not pathological, but you've got to get the balance right. And yes, even decaf coffee may poo-tentiate your gastro-colic experience. The information presented on this podcast is for educational purposes only and is not intended to diagnose or p…

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The Link Between Nutrition and Clear Skin with Dr. Stacey Shillington ND 28:10

1y ago28:10

28:10

Embark on a transformative journey to radiant health and clear skin with the wisdom of Dr. Stacey Shillington in our latest Clear Skin Sessions. As a renowned naturopath, Stacey illuminates the profound connection between internal nutrition and our external beauty. She invites us into an enlightening discussion on how the signs of our body, from th…

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186: Sh*t My ND Says (Every ... single ... day) -- The Foundations Such as Protein, Sleep, Stomach, Hydration etc. 55:16

1y ago55:16

55:16

An organic episode (that was supposed to be brief) with Drs. Dave and Michelle ND discuss the foundations of naturopathic medicine that we speak about with EVERY SINGLE PATIENT and touch on EVERY SINGLE DAY. It is a good summary episode that can help you prepare for a naturopathic journey, either as a patient or a new practitioner. The information …

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185: TROUBLESHOOTING TROUBLE POOPING -- How to Address Your Constipation 20:48

1y ago20:48

20:48

No two cases are the exact same -- there are many possible reasons for your constipation. This week Dr. David Miller ND walks you through some of the many reasons you can't poo. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prev…

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Embracing the Night: Unlocking the Sleep-Acne Connection for Radiant Health with Dr. Stacey Shillington ND 22:01

1y ago22:01

22:01

Struggling with insomnia, I, Dr. Stacey Shillington ND, experienced firsthand the toll that sleepless nights can take on one's skin health. My journey of tossing and turning morphed into a quest for understanding the sleep-acne connection, and what I discovered was a game-changer. This podcast episode is a deep exploration into how our slumber—or l…

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184: DIGESTIVE DISEQUILIBRIUM -- Sensitivities as a Reflection of Disharmony Between the Food and the System Itself 24:25

1y ago24:25

24:25

Why isn't everyone allergic to the same things? Why doesn't everyone have the same sense of humour? Why does the same chemical compound cause different downstream physiological effects? All these situations above are related to the concept of 'receptor dependence'. The same stimulus can cause different reactions in different 'receptors', be they tr…

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Clear Skin Foundations: Unveiling the Hydration-Skin Connection with Dr. Stacey Shillington ND 21:40

1y ago21:40

21:40

Are you tired of relentless acne treatments that never seem to work? Let me, Dr. Stacey Shillington ND, introduce you to a holistic strategy that could be your skin's salvation. My own acne journey propelled me into the realm of naturopathic medicine, and now I'm sharing those insights with you. We'll start at the foundation of well-being—hydration…

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183: MUSCLES AND MOVEMENT -- Exercise is Not a Punishment, it's a Celebration of Strength and Resiliency 29:07

1y ago29:07

29:07

Exercise isn’t just about weight loss; it shouldn’t be a punishment for what you ate the day before. Exercise should be a celebration of what your body is capable of doing, it's also a way to build resiliency and protect your health. Today's episode is a friendly reminder of the importance of regularly moving your body with intention. The informati…

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Embracing Self-Love on the Road to Clear Skin with Dr. Stacey Shillington ND 28:04

1y ago28:04

28:04

The scars of acne run far deeper than the surface, a truth I know all too well from my own turbulent journey to self-acceptance. Join me, Dr. Stacey Shillington, as I bear my soul, sharing the intimately intertwined paths of battling acne and cultivating self-love. In a society that magnifies every imperfection, this episode is a much-needed friend…

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182: DEEPER THAN PATHOGENS -- Are Some Microbes Protecting Us Because of Deeper Issues? 22:21

1y ago22:21

22:21

Have you ever wondered why some people just keep getting recurring infections that they just can’t seem to get ahead of? Perhaps the recurring yeast, fungal or microbial issues aren’t the real problem. What if their existence was actually in some way protecting you from a deeper burden that isn’t being fully resolved so it keeps the microbes consis…

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Unlocking Hormonal Acne: A Naturopathic Approach to Conquering Hormonal Acne with Dr. Stacey Shillington ND 17:00

1y ago17:00

17:00

Embark on a journey to radiant skin with Dr. Stacey Shillington ND, who brings her naturopathic expertise to the forefront of the fight against hormonal acne. Her approach isn't just skin deep—it's about striking at the heart of the issue. From the tell-tale signs of internal inflammation to the tumultuous tides of estrogen and cortisol, this episo…

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Is Benzoyl Peroxide Safe?: Understanding the Holistic Alternative to Benzoyl Peroxide with Dr. Stacey Shillington ND 16:32

1y ago16:32

16:32

As I, Dr. Stacey Shillington ND, peel back the curtain on my own struggle with hormonal acne, I invite you into a transformative discussion about the true path to clear skin. This isn't your typical skin-deep chat; we're taking a deep dive into the holistic approach that promises more than just a temporary fix. Throughout this enlightening session,…

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181: POST VIRAL SYNDROME -- How to Support the System in the Aftermath of a Viral Infection 26:45

1y ago26:45

26:45

Microbes can kick you when you're down. In a kind of coup-contrecoup phenomenon, post-viral syndromes often expose your weakest system or tissues or structures and may involve mitochondrial dysfunction, dysfunctional brain glymphatic drainage, hypometabolism, and toxin overload, amongst other predisposing physiological conditions. The information p…

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180: GREEN MACHINE -- Unpacking the Power of Blue-Green Algaes Chlorella and Spirulina 30:31

1y ago30:31

30:31

From their nutrient-dense biochemical profile and traditional "Blood-building" capacity to some promising hints of clinical effectiveness in anaemia and allergy, Chlorella and Spirulina are intriguing functional foods. This week, Drs. Dave and Michelle try to clear some of the pond scum and get a clearer idea of when these algae may be most clinica…

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Mastering the Balance of Sebum and pH for a Glowing Complexion with Dr. Stacy Shillington ND 27:37

1y ago27:37

27:37

Unlock the secrets to a radiant complexion as I, Dr. Stacey Shillington, conclude our transformative 8-week Clear Skin Challenge with insights that may just be the missing piece in your skincare puzzle. Say goodbye to the frustration of products that promise the world yet leave your skin irritated and inflamed. In this episode, we explore why a soo…

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179: I Love You, and I'm Stronger than You -- The Importance of Rough-and-Tumble Play for Child Development 21:32

1y ago21:32

21:32

What is rough-and-tumble play (RTP)? What are the effects of RTP on behavioural outcomes? What are the differences between boys and girls? What are the social impacts of RTP? The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent…

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