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תוכן מסופק על ידי Stacey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stacey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Unraveling the Alcohol-Acne Connection with Dr. Stacey Shillington ND

22:23
 
שתפו
 

Manage episode 454845902 series 3550933
תוכן מסופק על ידי Stacey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stacey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Alcohol might be the secret culprit behind your persistent acne, and in our latest episode, I, Dr. Stacey Shillington, promise to unravel this connection. As someone who has witnessed firsthand the dramatic impact of giving up alcohol, not just on my relationships and life but also on my skin, I share how removing this element from my life brought about remarkable clarity and balance. Join me as we critically examine how alcohol, once a significant part of my social life, was intertwined with turbulent times and the transformative journey that followed its removal.
We dive into the deeper science linking alcohol consumption to acne and broader health issues. Unpacking the complexities, we discuss how alcohol meddles with insulin regulation, taxes the gut, and hampers detoxification processes, each contributing to acne flare-ups. Moreover, I highlight how alcohol, often used as a stress reliever, can exacerbate anxiety, depression, and sleep disturbances, conditions that directly affect skin health. Personal experiences, especially from my 30s, underscore the profound impact of alcohol on these areas, emphasizing the need for informed lifestyle choices.
In our final discussions, we tackle the broader implications of alcohol on aging, emphasizing the benefits of a personalized healing approach that may involve cutting out alcohol altogether. I offer practical strategies for minimizing alcohol's adverse effects and ways to navigate social situations alcohol-free, revealing the potential rewards of a life untethered from alcohol's negative influences. Whether you're looking for tips on different types of acne or seeking a community to support your journey, I invite you to connect with my team for personalized guidance. Join me as we explore the path to clear skin and a more vibrant, healthier life.

Check out my new FREE Training: Clear Skin Mastery, where I share the different types of acne and how to treat each one. Click here to watch it now.
To get immediate access to the first module of my Clear Skin Group Program, leave a podcast review! Take a screen shot of your review and email it to [email protected] and you will be sent your login information!
Here's a short video showing how to leave a podcast review:
https://vimeo.com/1050913528?share=copy#t=0

  continue reading

פרקים

1. Acne and Alcohol (00:00:00)

2. Alcohol's Impact on Acne and Health (00:03:38)

3. Alcohol's Impact on Aging (00:12:06)

4. Acne Treatment Program Details (00:21:40)

31 פרקים

Artwork
iconשתפו
 
Manage episode 454845902 series 3550933
תוכן מסופק על ידי Stacey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stacey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Alcohol might be the secret culprit behind your persistent acne, and in our latest episode, I, Dr. Stacey Shillington, promise to unravel this connection. As someone who has witnessed firsthand the dramatic impact of giving up alcohol, not just on my relationships and life but also on my skin, I share how removing this element from my life brought about remarkable clarity and balance. Join me as we critically examine how alcohol, once a significant part of my social life, was intertwined with turbulent times and the transformative journey that followed its removal.
We dive into the deeper science linking alcohol consumption to acne and broader health issues. Unpacking the complexities, we discuss how alcohol meddles with insulin regulation, taxes the gut, and hampers detoxification processes, each contributing to acne flare-ups. Moreover, I highlight how alcohol, often used as a stress reliever, can exacerbate anxiety, depression, and sleep disturbances, conditions that directly affect skin health. Personal experiences, especially from my 30s, underscore the profound impact of alcohol on these areas, emphasizing the need for informed lifestyle choices.
In our final discussions, we tackle the broader implications of alcohol on aging, emphasizing the benefits of a personalized healing approach that may involve cutting out alcohol altogether. I offer practical strategies for minimizing alcohol's adverse effects and ways to navigate social situations alcohol-free, revealing the potential rewards of a life untethered from alcohol's negative influences. Whether you're looking for tips on different types of acne or seeking a community to support your journey, I invite you to connect with my team for personalized guidance. Join me as we explore the path to clear skin and a more vibrant, healthier life.

Check out my new FREE Training: Clear Skin Mastery, where I share the different types of acne and how to treat each one. Click here to watch it now.
To get immediate access to the first module of my Clear Skin Group Program, leave a podcast review! Take a screen shot of your review and email it to [email protected] and you will be sent your login information!
Here's a short video showing how to leave a podcast review:
https://vimeo.com/1050913528?share=copy#t=0

  continue reading

פרקים

1. Acne and Alcohol (00:00:00)

2. Alcohol's Impact on Acne and Health (00:03:38)

3. Alcohol's Impact on Aging (00:12:06)

4. Acne Treatment Program Details (00:21:40)

31 פרקים

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