Personal Meditation ציבורי
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Wynn Free is a Talk Show Host, Author, Physician, Researcher, Scholar, Songwriter, Poet, Contactee of the Elohim and Spiritual New Age Speaker. Wynn Free is also the principal author of the international best seller - The Reincarnation of Edgar Cayce? with David Wilcock. Wynn Free had the unusual experience of having a voice talk to him via two women with whom he had personal involvements. This voice said they were the original Creators of the physical universe. This is our "Sunday Grid Heal ...
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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced life in the face of life's many so-called struggles. If you are looking to grow spiritually, mentally and even physically, this show might provide some insight from som ...
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This is a guided meditation designed to help you start your day with mindfulness, a sense of grounded presence, and by thinking ahead and reflecting on how you wish to show up for yourself and others in the day ahead. Prepare yourself to move through the day with purpose and positivity. Find out about Samadhi.…
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In this episode, David explores kshanti, or patient-acceptance, a pivotal concept in Buddhism. This approach is more than mere tolerance or passive resignation. Instead, it is a wholehearted embracing of our reality in those situations we cannot change. In this audio we dive into four aspects of patient-acceptance: acceptance, understanding, love, …
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This is a guided meditation on patient-acceptance, which accompanies the previous episode 43. Using the power of our imagination, we see how approaching challenges with Acceptance, Understanding, Love, and Fortitude, ultimately empower us and bring us greater wellbeing in difficult circumstances.Support the Show.…
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In this episode, David explores the transformative wisdom of the Tibetan Buddhist practice of the Four Opponent Powers. As tools for purifying negative karma, these four steps offer a pragmatic approach to understanding and amending past behaviours. Whether we'd like to purify negative karma or would like a more mindful way to address personal regr…
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In this episode, David explores the profound analogy of seeing life as like a river, and how this view highlights impermanence, acceptance, and the importance of living life in a flexible, fluid way. From understanding the nature of life's rapids to finding serenity in its gentle flows, David discusses how we can embrace the present and navigate li…
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This is a guided meditation on Tibetan Buddhist practice of 'Body of Light.' This practice provides deep rest and relaxation to the mind and body, helping to relax the energy channels and balance the inner energies. It’s also taught as an entryway into more complex or advanced visualisation meditations.Support the Show.…
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In this episode, David addresses a question about how to deal with stressful situations. Firstly, he explores the internal causes of stress and frustration from a Buddhist perspective, and then looks at some opposing minds that can bring us greater peace and wellbeing in such turbulent times. Minds such as acceptance, understanding, and compassion …
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This is a guided meditation on reflecting on our growth in the last year. We often don’t notice the changes and growth we go through on a day-to-day basis, and it’s only when we stop and look where we were that we notice what has changed. In this meditation, spend time reflecting on and appreciating your life in the last year—the happy moments, the…
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This is a guided meditation on Compassion (karuṇā in Sanskrit). Compassion is one of the Four Immeasurables, a rich compilation of practices that open the heart, counter the distortions in our relationships with ourselves and deepens our relationship with others. The essential nature of compassion is a yearning for the person we are directing our a…
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In this episode, David explores how to attend to the sufferings of the world without falling into despair and feeling burdened. Using his own experience of compassion and despair, and inspired by the teachings of the Dalai Lama, he explores why we should cultivate compassion for the sufferings of the world in the first place, and how to avoid this …
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The talk is from one of our weekly online guided meditation & discussion groups. The topic of discussion is 'expectations' - how our attachment causes us to grasp onto certain outcomes and thus results in us becoming upset when these expectations are not met. We invite you to join us live on Sundays to share in the guided meditation and discussion.…
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In this episode of The Samadhi Podcast, David is joined by Dr Joanne Cacciatore, an expert and acclaimed public speaker on grief and traumatic death. She is the founder of the MISS Foundation and the Selah Carefarm and a tenured professor and researcher at Arizona State University. She is the author of the best-selling book “Bearing the Unbearable:…
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wanted to make this video about some of the insights and realizations I've come across during my journey of living mindfully. here is my new album (links) YOUTUBE: https://youtu.be/RgjR-RIbVSI SPOTIFY: https://open.spotify.com/artist/2MLj4... APPLE MUSIC: https://music.apple.com/us/artist/sit... and its available on a bunch of different music apps …
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In this episode of The Samadhi Podcast, David is joined for a fascinating conversation with his teacher, B. Alan Wallace. One of the world’s leading scholars, writers, and teachers of Tibetan Buddhism and its relation to science, Lama Alan was ordained by His Holiness the Dalai Lama and devoted fourteen years to training as a Tibetan Buddhist monk.…
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In this episode, David responds to a question that came through our Facebook Group about how to preserve the calm and peace we find over the holidays when normal life starts again. Responding in the context of The Five Obscurations, which obscure our natural peace and clarity of mind, David stresses the importance of keeping a watchful eye over our…
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This is a guided meditation on present centring. This practice is designed to help us bring ourselves back into the present moment when we have become lost in worries of the future or resentments of the past. Present centring is a skill that we need to develop in order to live mindfully and purposefully.Support the Show.…
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This video is all about what I've learned being vegan for 7 years. Email me: humbowltv@gmail.com Donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 DISCORD SERVER: https://discord.gg/2EvqMqCq9W This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts tha…
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This is something I do quite often. Always trying to get the most out of life. Sometimes it is a fruitless pursuit that will leave you exhausted and depressed. I hope this video helps you:) Email me: humbowltv@gmail.com Donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 JOIN THE NEW DISCORD SERVER: https://di…
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Hello! Thank you for being here. Today I talk about how meditation allows me to remain calm, to stay focused, and to have clarity, even in the darkest times. I hope this helps you:) I hope this video was helpful to anyone out there who may be struggling with a similar circumstance. I am by no means intending to disregard all the benefits of intermi…
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Today is simple, "I will live in alignment with my purpose" and "my purpose is in alignment with the highest good of all" Email me: humbowltv@gmail.com Donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W This is HUMBOWL, my personal podcast where I sha…
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This is a very simple thing I wanted to share will you. When I was in my darkest times, I would simply count the days in my journal. I would write how I feel, how my day went, and my intentions for myself and the future. This was a very easy practice that taught me things like patience, discipline, and flow. Email me: humbowltv@gmail.com Donate: ht…
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I carry around this book everywhere I go. I write down: - Quotes - Life lessons - Affirmations - Statements - Empowering questions - and even stretches... I hope this video helps you stay focused!:) Email me: humbowltv@gmail.com Donate: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 DISCORD SERVER: https://discor…
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3 questions to ask yourself! #1 - What do you say to yourself when you wake up? What are your first thoughts about your life? #2 - What do you expect from these feelings you'd like to change? (for me it was waking up in depression and feeling down first thing in the morning. Subconsciously I realized that those feelings were externalizing my respon…
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Good morning! Today I am sharing my daily affirmations in hope it will help you create your own that resonate with your intentions for yourself and life. *Remember to breath! Really feel the emotion, intention, and meaning behind the words* - I am balanced - I am driven - I am stable - I am generous - I am happy - I am confident - I am valuable - I…
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These are the three quotes for the day: "Live as if you were living for the second time, and had acted as wrongly as you are about to act now." "Pleasure is, and must remain, a side-effect or bi-product, and is destroyed and spoiled to the degree to which it is made a goal itself." - Viktor Frankl (Man's Search for Meaning) "Whatever the health of …
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I had yet another realization about the mind, and the present moment. I feel great and clear and am excited to share this with you. Let me know what you think, let's start a good conversation about this stuff! Support me on Patreon: https://Patreon.com/Humbowl Email me: humbowltv@gmail.com Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?…
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Yesterday, I was confronted by all my failures. All these limiting and insecure thoughts began rising to the surface all at once. It was a tough day to say the least, but I learned a very valuable lesson... Support me on Patreon: https://Patreon.com/Humbowl Email me: humbowltv@gmail.com Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd…
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