Quarter Life Lessons ציבורי
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Quarter Life Lessons Podcast

Quarter Life Lessons Podcast

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Welcome to the Quarter Life Lessons Podcast. A podcast about the many lessons learned on the journey to and through adulthood. Co-hosted by CharLea Polk, and Stephanie Adams two young adult females learning to compose and enjoy a thriving life. In each episode, they share a relatable lesson from their personal, and/ or professional life experience, or that of a guest interviewer. These episodes provide guidance and thought-provoking insights to create reflective or external dialogue.
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Stephanie sheds light on toxic communication tactics that could be damaging your relationship with others. Listen in to gain clarity on common communication mistakes to be aware of. Text your thoughts and takeaways here !על ידי Quarter Life Lessons Podcast
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CharLea and Stephanie reflect on several topics regarding rest and how the body recovers. What are the definitions of rest? How do you know when you are getting enough rest? Do you know the signals your body gives you when in need of rest? Text your thoughts and takeaways here !על ידי Quarter Life Lessons Podcast
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