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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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Resilience Mindset
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Resilience Mindset

Justine Martin Queen Of Resilience

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Resilience Mindset podcast is a weekly podcast series by the Queen Of Resilience, Justine Martin interviews guests on; stories of overcoming adversity, building inner strength and how do you get back up when kicked down so hard?The interviews are raw, honest and open ... Justine’s natural vibrancy and vivacious personality allows her to connect seamlessly with her guests.
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The Building Cyber Resilience podcast shifts the focus on cyber safety from fear to action by sharing simple steps that benefit both your team and your customers. Hosts Dr. Ann Irvine and Richard Seiersen talk about the positive outcomes of developing risk management and utilizing data science across industries to create a smarter business. Listen in and learn how you can build a cyber resilient organization in today's technology-driven landscape.
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The Resilience Lab
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The Resilience Lab

Imagine a Place Productions

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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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Cyber resilience is the ultimate IT goal for every business. Twice per month, join Assurance IT as they discuss various cyber security topics with IT leaders to help you get closer to your cyber security goals. Each episode includes best practices that can be applied to your enterprise. Cyber resilience is a collaborative effort; let's work toward it together!
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Live, work & feel better with practical & tactical advice that you can implement into your life quickly. These candid conversations are full of actionable tips and strategies to respond to stress and uncertainty in both the workplace and your daily life. All from the multi-award-winning team at Resilience Development Co.
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Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
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If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.
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This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoimmune experience. If your autoimmune disease has ever knocked you down so hard, you wondered if you would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us.
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Cultivating Resilience
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Cultivating Resilience

Dr. Christine Mason, Jesse Kohler and Jeff Ikler

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In this series, we explore how childhood trauma and its many consequences impact students' well-being, cognition, and academic learning. We’ll hear educators, psychologists, and thought leaders describe current research and state-of-the-art approaches, including practical tips for schools on how to lessen or alleviate trauma’s impact.
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Facility Resilience: The Facilities Management & Business Continuity Podcast shares interviews with industry experts and information on the latest trends and strategies for facilities management and business continuity professionals.
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In our new podcast, Roots of Resilience, the Global Forest Coalition seeks to demystify discussion around false solutions to climate change by talking to those on the frontlines of climate justice. Each episode of Roots of Resilience features voices, stories, experiences, and policy recommendations from the groups and communities defending the rights of women and Indigenous peoples and local communities, upholding and elevating gender-just, rights-based, socially equitable, and real solution ...
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Resilience is about bouncing back after adversity and creating a life you love. After many personal struggles I have worked at finding the key to bouncing back and improving my own personal well being, self love, joy and connection. In this podcast I will talk about the, how to and examples of how others have bounced back from trauma, divorce, loss of job, family breakdown, personal breakdown and lots more.The resilience muscle is what we need to work on and just like any muscle it has to be ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Rivers to Resilience will Inspire, motivate and transform you in building and leveraging resilience. Martina will interview Stellar guests including Leaders regarding their personal journey of emotional resilience whilst sharing how resilience can be leveraged in the workplace and in our personal life. Rivers to Resilience will explore transformational, evidence based strategies to build emotional resilience in the workplace and in your personal life. Martina will discuss scientifically prov ...
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Explores the stories and ideas of some of the most innovative and creative business minds. The show features conversations with inspiring entrepreneurs, investors and business leaders who are pushing boundaries and making a change in the world. The podcast explores entrepreneurship, business, technology, creativity, and more and provides valuable insights and advice on how to take action and make an impact in your life and career. The podcast also offers listeners exclusive access to inspiri ...
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The Motivational Voice Podcast provides uplifting ideas for your personal and professional life. We share tips about resilience, motivation, mindset and overcoming obstacles. Our goal is to empower you by using concrete, real life examples that you can use to take on any challenge life throws at you. We all need to a little help to stay motivated and navigate life, that’s why this show exists. Listen to find the determination and resilience to overcome anything and do anything you set your m ...
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My son is a Navy veteran battling PTS (Post Traumatic Stress). Untreated PTSD from any trauma is unlikely to disappear and can contribute to chronic pain, depression, drug and alcohol abuse, sleep problems and even suicide. Everyday, 22 veterans take their own lives. That’s 22 suicides too many a day. One every 65 minutes is incomprehensible. All curated content comes from some of the greatest minds that inspired me to change my life: Admiral William H. McRaven, John C. Maxwell, Shawn Blanc, ...
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Road to Resilience
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Resilience Radio
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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"Resilienz als deine Superkraft“ ist die Strategie. Es geht hier nicht um standardisiertes Stress- und Resilienz-Training, sondern u.a. um stresserprobte Techniken von Elite-Einheiten, adaptiert auf deinen Büroalltag. Und Tom Seuffert, der Moderator des „Elite Resilience Podcast“, weiß, wie das geht. Als behördlicher Einsatztrainer und Experte für Stress- und Konfliktmanagement mit über 15 Jahren praktischer Erfahrung teilt er bewährte Strategien, Methoden und Taktiken mit dir. Die Mission: ...
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Join Devon Ray Battaglia, MS, AHA, Integrative Health Educator, Holistic Coach, Shame Eradicator, & Founder of The InnerSpark Method to explore innovative, whole-person, trauma-informed approaches to identifying, uprooting, and transforming shame into a positive influence that builds resilience and guides us towards wholeness – both individually and collectively. We’ll discuss how sensitive, deep-feeling folks may confidently, joyfully, and shamelessly thrive in body, mind, and spirit by ove ...
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Este podcast pretende ser uno donde se lleve un mensaje de #resiliencia a todo aquel que este pasando por situaciones dificiles en su vida. Aquellos que ante los momentos de oscuridad, pierden su norte. No es una plataforma para recibir terapia profesional, pues disto mucho de se una profesional de ciencias de la conducta. Soy una persona comun y corriente que ha recibido un llamado de Dios para utiizar su testimonio de vida, y ayudar a las personas de la misma manera que la recibi yo, en el ...
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Resilience Today is the audio collection of Resilience Ministries, the biblical counseling and coaching ministry of Lyndsey Jolley. Lyndsey offers counseling, coaching, and workshops to women and families to equip and empower them in real life transformation and their daily walk with Christ.
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show series
 
Keir Wenham-Flatt is known best for not giving a single f--k when it comes to telling things how they are and removing all the sugar coating. He fought against the politics and worked his way up to the highest level in pro sport and is now focusing on teaching new coaches how to do exactly the same without having to make the same mistakes. We discu…
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Do you have a first aid kit tucked away in your car or home? Have you ever purchased insurance of some kind? Or created a plan in case of an emergency? For many of us, we don’t think twice about preparing for disasters. But how often do we think about building our own personal resilience plan to weather times of uncertainty, chaos, or distress? Exp…
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Keywords Resilience - Mindfulnes - Performance - Leadership - Workplace Culture - Stress In this episode of Resilience Unravelled Andrew McNeil, a leadership consultant who helps individuals and teams thrive under pressure, discusses how mindfulness can be used as a tool to improve both well-being and performance in high-pressure environments. Andr…
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Forgiving others that hurt you isn’t an easy thing to do, but it’s necessary to make the move if you want to be free. You can be dress from the stress it causes in your relationship and mindset. Start by forgiving yourself first..then follow up on forgiving others and others forgiving you. --- Support this podcast: https://podcasters.spotify.com/po…
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How do we live with grief? Lizzie Pickering offers grief guidance and is a speaker, podcaster, author and film maker. Her book 'When Grief Equals Love' is out now. She offers guidance to private individuals and companies on the effects of grief, whether through bereavement, divorce, diagnosis or workplace change. She has 23 years of experience inve…
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With autoimmune disease, we sometimes strive to live "perfectly" as a way to improve our health. What if this is backfiring? In this 7 minute podcast, I share the science behind the health consequences of perfectionism and teach a technique to start shifting to healthy striving instead.על ידי Eileen Laird
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Envision a world where your body becomes your most trusted ally on the journey to self-awareness and resilience. In this episode, our host, Joahanna Wickramaratne, delves into the transformative realm of embodied self-awareness therapy, guided by a true luminary in the field, Alan Fogel. Alan, the brilliant author behind the books 'Body Sense: The …
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In this time of ever changing demands, it is more important than ever to remain flexible and react swiftly to change. In this episode, John Doyle (CEO at Digital Polygon) and Henk Beld (Solutions Architect at Amazee.io) explain how composability can help you break down monoliths into smaller, interchangeable components that allow you to keep up wit…
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En este episodio de Raíces de la resiliencia, conversamos con nuestros miembros de Chile, Colombia y Paraguay sobre los impactos del modelo extractivista, colonial y patriarcal en los pueblos indígenas, culturas tradicionales y recursos naturales de la región, así como sobre la resistencia y empoderamiento de las comunidades que están en la línea d…
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On this episode of Badass Marabai speaks with Dr. Jennifer Mullan about her new book, Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice. Decolonizing Therapy puts forth a powerful argument for confronting the harm done by racism, sexism, and ableism in the world of mental health, and humanizing the mental health fi…
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About Vijay Rayapati: The next guest on The One Percnet Project is Vijay Rayapati, the co-founder and CEO of Atomicwork a startup that helps enterprises bring their employees, IT systems, and HR operations together to drive business impact. Previously, Vijay co-founded Minjar, a cloud management startup. Minjar was acquired by Nutanix in 2018. Vija…
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In this podcast episode, Rex engages in a conversation with Justin Ferguson, architect and Lead Strategist at BHDP Architecture. Join us as we discover Justin's journey and how it led him to embrace community-oriented design, its impact on people in spaces, and how he applies it in practice. Justin shares how his experiences in urban design led him…
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Beth was born in a small town in the upper Hunter Valley in NSW, the third of 4 children. Her family lived on a property along with her beloved grandparents. After finishing her schooling at a Sydney boarding school Beth had a number of career changes before serendipitously landing a not-for-profit community based aged-care position, where she rema…
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Guest Anitra Gallegos is the Principal of the Panorama Middle School in Colorado Springs, Colorado. Summary As a passionate and dedicated principal, Anitra is committed to addressing trauma and creating a culturally responsive and trauma-informed environment in her school. She believes that all students can learn and succeed, and she is always look…
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Fit for Resilience: Unlock Your Resilience Potential with Everyday Physical Activity This podcast episode discusses the connection between physical activity and resilience. We talk about how exercise can help reduce stress, improve mental health, boost confidence, and enhance cognitive function, all of which contribute to greater resilience. Some p…
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Episode 161: Supply Chain Resilience in the Wine & Spirits Industry Supply chains continue to be a trending topic, and in this episode, we’re digging into managing and troubleshooting supply chains for the wine and spirits industry. We’re joined by John Liuzzi, the national director for business continuity for Southern Glazer’s Wine & Spirits, who …
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Jeanette Manfra, Director of Risk and Compliance at Google Cloud, and Jeff Greene, Senior Director of Cybersecurity Programs at Aspen Digital, explore creating security in an ever-evolving cyber-landscape, AI, and prioritizing cybersecurity from the foundation.על ידי Ann Irvine and Rich Seiersen
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The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠https://resiliencei.com⁠⁠⁠. This episode is hosted by ⁠⁠⁠Brad Hook⁠⁠⁠. How did Islam get into wellness? The story behind incorporating wellness programs into the insurance company What does the wellnes…
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On this podcast, Grant Mitchell, MD, describes the new Mount Sinai-Behavioral Health Center, a radical reimagination of how to deliver mental health care. From the welcoming physical environment with natural light and outdoor spaces, the Center inspires hope when each patient comes through the door. Dr. Mitchell stresses how the Center strives to e…
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Season #8, Episode #3 Menopause, I can see the light. This podcast is in no way advice for what you should do, I am not a medical doctor nor any kind of specialist in menopause, this is only my journey and I want to share hoping you may feel less alone in this journey. These 2 years of menopause have been horrendous to say the least, from moments o…
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Assurance IT invited our favorite ethical hacker, Laurent Desaulniers. In this episode, Laurent Desaulniers, Security Cloud Manager, and co-founder of Assurance IT, Luigi Tiano, discuss: 1. What does ethical hacking really mean? 2. Should pentests be done multiple times per year? 3. Who was Mafia Boy? 4. How did he give ethical hacking a bad name? …
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In this episode, we dive deep into the world of optimism and its profound impact on our professional lives. We explore the Three Ps of Optimism - Personalisation, Permanence, and Pervasiveness - and how they shape our mindset, influence our approach to challenges, and pave the way for success and wellbeing at work. Personalisation, the first P, tea…
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In der heutigen Episode tauchen wir tief in das hinterlistige Phänomen des Gaslightings am Arbeitsplatz ein. Du erfährst, was genau unter Manipulation und Gaslighting verstanden wird und warum es in unserer wettbewerbsintensiven Arbeitswelt als eine der gefährlichsten emotionalen Manipulationstechniken gilt. Dabei decken wir die Hauptgründe auf, vo…
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Steve Crimando, principal of Behavioral Science Applications, shares how warmer weather affects human behavior, and why organizations need to account for this increasing risk.על ידי Facility Executive
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