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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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Resilience Talk with Brad Neufeld

Resilience Talk Network, LLC

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”Resilience” is the capacity to recover quickly from difficulties. In a world of uncertainty, Resilience is needed more than ever. Our Podcasts are dedicated to bringing you the information you need to overcome any challenge in life. All of our show hosts have demonstrated great Resilience in battling against incredible odds.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Authentic Resilience

Authentic Resilience

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Welcome to Authentic Resilience, where we share the real-life stories of inspirational individuals who have demonstrated excellence, authenticity and resilience to achieve success and fulfillment in their lives. Staying true to our name, we reveal personal experiences that are often kept private, providing a uniquely candid perspective that goes beyond the ordinary podcast. Our mission is clear: to inspire, educate, and empower people from diverse range of backgrounds to unlock their full po ...
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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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Welcome to Resilience: Voices in Cyber Security. The cyber threat landscape constantly evolves, and attacker's capabilities are growing in variety, volume, and sophistication. This podcast will provide the latest strategies and trends to ensure cyber resilience. I’m Yonatan Lipschitz, Director of Client Leadership at a leading cyber security consulting and incident response company. In each episode, a thought leader in the cyber sector will join me, sharing their insights, thoughts, and expe ...
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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Mistakes, Missteps, and Mindsets aims to address the stigma surrounding failure in academia. Every week hosts Alex Whyte and Dr. Krystal Nunes will interview Toronto Metropolitan University community members where we will dive into stories of their professional failures and how they bounced back and navigated those setbacks.
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Hello listeners, We are Phil and Crystal, the creators and hosts of Berry Unearthed: Rooted in Resilience. We invite you on a journey through life's ups, downs, and everything in between. This podcast is our labor of love, a platform where we share our experiences, lessons learned, and personal growth. We firmly believe that every setback is an opportunity for a comeback, and every challenge faced is a lesson learned. Through this podcast, we hope to inspire you to embrace the ebbs and flows ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Welcome to "Calm Nights, Strong Days: A Sleep, Stress, and Resilience Podcast" with your host, Andi Clark. In this podcast, Andi guides you through the complexities of achieving restful nights and mastering stress, ensuring you stay at the top of your game. Through engaging solo episodes and insightful interviews with expert guests in the realms of sleep, stress, and health, we unravel the multifaceted puzzle of well-being. Each episode is a key piece to enhance your understanding, empowerin ...
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Refuge & Resilience: The Asylum Link Podcast is a heartfelt series where the voices of refugees and volunteers take centre stage. Each episode invites listeners into the lives of those connected to Asylum Link, sharing personal journeys and transformative experiences. It's a space of empathy and understanding, highlighting the power of community support and the resilience of the human spirit. This podcast not only tells stories of adversity and change but also celebrates the strength found i ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Reignite Resilience

Pamela Cass and Natalie Davis

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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Picture this: you're facing a hurdle, a seemingly insurmountable obstacle that's casting a shadow over your life. You're feeling stuck, unsure of how to move forward. That's where we come in. The Reignite Resilience Podcast is here to light the way, guiding you through the darkest of times and empowering you to not only overcome ...
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Are the demands of caregiving for your partner or spouse leaving you feeling drained? Look no further! This podcast is tailor-made for caregivers like you. Join us as we delve into the specific challenges you face, offering practical advice and heartening anecdotes to support you in your caregiving journey without succumbing to burnout. Your host, Marika Humphreys, is a Resilience Coach who knows the ins and outs of caregiving for a partner. She shares real stories and heartfelt advice to gu ...
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Cyber resilience is the ultimate IT goal for every business. Twice per month, join Assurance IT as they discuss various cyber security topics with IT leaders to help you get closer to your cyber security goals. Each episode includes best practices that can be applied to your enterprise. Cyber resilience is a collaborative effort; let's work toward it together!
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Welcome to Thrive Wild and Free, a podcast dedicated to nurturing self-discovery, fostering resilience, and unlocking your boundless potential. Each episode offers brief meditations designed to guide you closer to living your dream life and finding fulfillment. Delve into meditations that will empower you to break free of limiting beliefs, embrace your innate strength, and tap into the infinite possibilities of your life. A journey to a more vibrant, free, and thriving you starts here. Join ...
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Legal News Wales, with the help of our special guests, explore the tools, insight and processes that can help law firms in Wales become more resilient, competitive and operationally efficient - whatever the climate throws at us. From technology, wellbeing, pricing, compliance, marketing and leadership to recruitment and retention, this podcast covers it all and is ideal for SME legal practices - including barristers chambers.
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris’ story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris’ “secret formula” to overcoming those challenges? To find unstoppable streng ...
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Business Resilience DECODED

Business Resilience DECODED

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Business Resilience Decoded is a multimedia partnership between Disaster Recovery Journal and Asfalis Advisors to educate, inform, and inspire business continuity professionals globally. Resilient organizations thrive because of the knowledge, preparation, and foresight of listeners like you.
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Warning: just over 30 minutes into the podcast we briefly mention a suicide and miscarriage in passing. What can we learn from the animal world about resilience? Where do rituals fit in with grief and resilience? Leonie Charlton is a writer, and is passionate about our relationship as the human animal with the rest of the natural world. She is auth…
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Prosocial acts play a pivotal role in fostering resilience by cultivating interconnectedness and collective support within communities. In today’s episode of Bouncing Back: The Personal Resilience Science Insights Podcast, your host Joahanna Wickramaratne will be joined by the brilliant Dr. Foojan Zeine to talk about the importance of prosocial beh…
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As we sat down with Carl York, his tale of weathering the storm of loss and sustaining sobriety seized our hearts. His emotional odyssey, punctuated by the therapeutic embrace of poetry and music, magnifies the essence of resilience and the courage to face life's harshest trials. Carl's candid sharing of the gut-wrenching journey through his son's …
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Down syndrome is a genetic condition that carries physical, emotional, and intellectual concerns. But with proper health care, and a dose of realistic optimism, patients and their families can live happy and fulfilling lives. Geneticist Elsharkawi, MD, maintains that collaboration among healthcare providers and an attitude of realistic optimism is …
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Sue William Silverman joins the Writing Your Resilience Podcast to talk about the power of creative nonfiction, how to use metaphor, masks, and language to harness its power, and how this work can lead to personal growth. As you listen along, here are a few questions to ponder: Which of your stories yearn to be told? How do you uncover their many e…
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Michael is a long-time friend and mentor of mine and I learned early on that when it comes to firearms, Michael knows what he's talking about. Note: The audio on Michael's side can be quite hard to understand, so we've included a transcript here. Hosted on Acast. See acast.com/privacy for more information.…
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Chris Duffin sits down with the legendary Stan Efferding, a man who has smashed powerlifting records, achieved IFBB pro status, and innovated nutrition with the Vertical Diet. Stan is here to share his invaluable experience, from working hand-in-hand with the elite, such as NFL football players and strongmen, to his personal journey through health …
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Empower Yourself by Processing Emotions, Not Avoiding Them In this episode of the Resilience Across Borders podcast, Rachid discusses effective strategies for understanding, processing, and releasing emotions. He explores how practices like mindfulness, journaling, meditation, physical activity, creative expression, and seeking social support can h…
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In this episode of the Resilience Podcast, Javier Garcia-Quintela, the CISO of Spanish energy giant, Repsol, discusses his personal journey into cybersecurity and the importance of building relationships and collaboration within the industry. He also addresses the energy sector's challenges, including the lack of cybersecurity skills and the growin…
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Summary Dr. Lauren discusses her resilience framework for coaching clients, particularly women of color with ADHD. The framework is inspired by Maslow's hierarchy of needs and consists of five pillars: emotional essentials, security and comfort, connection and belonging, self-esteem and self-worth, and higher authentic self. Dr. Lauren shares her p…
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In this episode, I discuss the importance of defining your role as a caregiver, similar to how you define other roles in your life like being a parent, employee, or friend. By understanding your role and setting clear expectations, you can navigate the challenges of caregiving more effectively. I guide you through six steps to define your role as a…
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The human mind is a double-edged sword. While it has the remarkable ability to help us survive, problem-solve and innovate, if allowed to roam unchecked, it can easily succumb to unhelpful programmed thought patterns that cause stress and suffering, latching on to rumination, self-criticism and limiting beliefs. Cultivating the skill of mindfulness…
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Website: 🌐 www.andiclark.com Join Our Mailing List: 📬 https://andiclark.com/mailing-list-signup/ Book a Call: 📞 https://tidycal.com/andi1/bookacall In This Episode We Will Dive into: How often clients tell me that the joy they used to have in their job, activities or life in general is not there or to the level it used to be. We will cover 4 proble…
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Join us for an episode of Redefining Resilience as we revisit the Vision domain with Rob Brenneman, the founder of Brenneman Pork. Rob Brenneman, along with his wife Char, own and operate Brenneman Pork, a fully integrated family farm in Washington, Iowa. Rob's passion for agriculture began with hogs as a 4-H project, later expanding into a success…
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Keywords Resilience - Work Performance - Mental Health - Organisational Influence - Mental Health In this episode of Resilience Unravelled Dr. Marie-Helene Pelletier, a registered psychologist and expert in workplace mental health, discusses the importance of resilience. She talks about the significance of bouncing back from challenges, growing thr…
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This is the 60th Climate Resilience Podcast. Yippee for us! Welcome where ever you are. Thanks for listening in. We've been checking the stats and it looks like we've got more listeners in Singapore than anywhere else in the world, so extra special greetings to you. On this podcast we talk about all sorts of things related to climate breakdown and …
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In the age of Generative AI, where ideas come to life with just a few spoken words, how do you stop admiring AI from the sidelines and start leading the disruption? In this episode of the Zinnov Podcast, Sidhant Rastogi, President of Zinnov, sits down with Professor Mohanbir Sawhney, Associate Dean for Digital Innovation and McCormick Foundation Pr…
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The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://resiliencei.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This episode is hosted by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad Hook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. In this episode: Misconceptions about toxins and the importance of sweat The p…
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We are back from the brink of the end-of-semester slump with a brand new episode featuring Dr. Areej Al-Hamad! Dr. Al-Hamad is an Assistant Professor at the Daphne Cockwell School of Nursing at Toronto Metropolitan University and an adjunct professor at the University of Calgary in Canada and Qatar. She holds two doctorate degrees: the first in Rur…
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This is the second episode from a series of student ‘take over’ – where students of the Master's Degree in City Resilience Design and Management at the Universitat Internacional de Catalunya will be taking over the co-host mantle from Corina and Chiara, who initiated this podcast. In this episode of Urban Resilience Dialogues, Abby Klein and Elena …
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On this week’s episode of Flourish or Fold, I recently had the privilege of sitting down with Nick Sullivan, a seasoned technologist with over two decades of experience in Silicon Valley. Nick, the former CEO of the cryptocurrency company Heart Rhythm, joined me to share his profound insights on heart-led leadership and the delicate balance between…
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Ever since she was two years old, Debra Atlas felt like she was living behind a mask. It wasn’t until later in life that she was treated for depression – a diagnosis that has brought her tremendous insight, empathy, and strength. As an environmental journalist, author, professional speaker, blogger and workshop leader, Debra is widely celebrated as…
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Join us in a captivating conversation with the legendary Paula Radcliffe MBE, widely regarded as one of the GREATEST female marathon runners in history! 🏃‍♀️ Paula Radcliffe, born in Northwich, Cheshire, has an illustrious career filled with remarkable achievements: 🏆 Three-time winner of the London Marathon (2002, 2003, 2005) 🗽 Three-time New York…
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In this insightful episode of Berry Unearthed, Phil and Crystal embark on a reflective journey through the landscapes of life, technology, and family. As they share laughs and delve into discussions about the ever-evolving dynamics of the digital age, they ponder the value of the American dream, the intricacies of market economies, and the personal…
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In recent years, international institutions have become an increasingly critical arena of contestation between autocracies and democracies. China, in particular, has leveraged its participation in those institutions and relationships with autocratic regimes to proffer narratives that support authoritarian models of governance and hide its human rig…
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This meditation is designed to open your heart to love and deepen your connection with your own worthiness. Through affirmations and visualization, you'll release negativity and doubts, making space for love to enter and saturate every part of your being, leading to healing and a profound sense of peace. 🌸Get yoga, mindset, and meditation shirts an…
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The way we think about the future of APIs can take many different forms. In this episode, Marsh Gardiner and Kristof Van Tomme approach the subject from several angles. They discuss questions like: Why can we say that APIs are interface utilities? How does the network effect work? Can we call APIs infrastructure? Marsh's #APIFutures post: https://s…
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Kelly Ruta has been a licensed therapist for over two decades and although she has the skills to manage many of the challenging things we face in life, nothing could have prepared her for the hardship she has faced over the past 4 years. In 2020, Kelly got Covid and believed that after a few weeks of quarantine and some over-the-counter medications…
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Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, clerical abuse survivor Faith Hakesly reveals her treatment at the hands of the catholic hierarchy. We discuss Faith's unique story and explore why female survivors are treated so differe…
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One vital piece of insurance all need is life insurance and according to Forbes.com, 52% of Americans say they don't have it. I'm talking with a mother, a small business owner, and the President of KWL Financial Services, Brenda Porter, about the importance of life insurance and supplemental policies. Let's get educated together and be more resilie…
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Andy LoRusso -- "The Singing Chef" -- is a best-selling author and cooking icon, thanks to the success and ongoing popularity of his timeless book, Sing and Cook Italian, and his unique cooking-cabaret shows. Since his childhood days in Newark, NJ, Andy has had a intrinsic gift for creating both music and food. He was extremely close with his large…
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In this heartwarming episode of "Refuge and Resilience," we take you on an intimate journey through the daily lives of those who find solace and community within Asylum Link in Merseyside. Starting in the bustling kitchens where volunteers, led by Ruth, prepare meals for up to 200 people daily, we explore the universal language of food and its powe…
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In this Conveyancing Week 2024 podcast special, we sat down with Rob Hosier of inCase (and 'recovering conveyancer') to hear how conveyancers are fairing, what conveyancing practices are doing well, the realities of tech adoption, and whether there's more to be done to support this pressured area of legal services. Emma Waddingham, Editor of Legal …
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Maria Noël Groves, RH (AHG) (she/her) is a bestselling author of the award-winning, best-selling Body into Balance and Grow Your Own Herbal Remedies. She is also the owner of Wintergreen Botanicals Herbal Clinic & Education Center in New Hampshire. Maria writes and teaches nationally about herbal medicine and offers both on site and distance herbal…
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