Runner's High Podcastissa keskustellaan juoksusta ja juoksuun liittyvistä ilmiöistä.
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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Practical lessons and tips to help you develop the mental side of your running
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Three friends discuss a variety of topics while on a runner's high. Discussions range from science, arts, culture and media.
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RUNNER'S WORLD ist das größte Laufmagazin der Welt. In unserem Podcast besprechen wir aktuelle Themen der Läuferwelt, interviewen Gäste – oder plaudern auch einfach mal nur. Viel Spaß beim Hören! Feedback gern an webmaster@runnersworld.de
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Bringing you untold stories behind the devoted amateurs and legends of the Bay Area’s running culture. Hosted by Mimi Albert and Brigitte Bradford.
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Join Tom "ACE" Clifford and Matt "HAMMER" Hammersmith on the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eastern ...
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Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physical ...
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Podcast about running in the Midwest. Races happening in and around Illinois and interviews with local runners I want to learn more about.
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Podcasting & interviewing runners in English, German, French, or Dutch.
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Suff
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Podcast by Robin Siegert & Andreas Greuel
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Instagram: @Street_RunnerTv Facebook: @Street_RunnerTv YouYoutube: @Street_RunnerTv Host: Instagram: @Samaabu05 Snapchat: Samaabu
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Serious but not sober. SHOP: WWW.ASTRORUNNERS.COM
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Welcome to Sobrinhos Runners podcast, where amazing things happen.
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The online magazine about all things running!
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Ponteland Runners Off Road is the podcast channel for Ponteland Runners, a friendly running club based in the village of Ponteland, just outside Newcastle upon Tyne in the UK. It's your home of lively, and sometimes humorous, discussions on running and triathlon from club members, runners and experts. Thanks for listening and you are welcome to contact us at podcast@pontelandrunners.org.uk
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Running
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Running, Racing, Training and More. Video news, information, and advice for runners, from running equipment reviews to training techniques to races and marathons, at Runner's World.com
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Actual play audio drama podcast that adapts your favorite stories to TTRPGs. Vol. 1: In the Blood parodies HADES and plays it as a 5e D&D game.
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Welcome to Runners Journal where I share running experiences and try to get people to join in on the fun. Support this podcast: https://podcasters.spotify.com/pod/show/runners-journal/support
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Runners On Trail: The trail running podcast by mid-pack runners, for mid-pack runners
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Syndicated Runners: A weekly analysis by two random dimwits. New Podcast every Thursday usually including something running related, but most of the time random topics to keep you entertained for an hour or so. Enjoy! Past shows available at the link below! http://www.jessechain.com/index.php/syndicated-runners/past-podcasts/
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Are you a seasoned runner, new to running, or considering becoming a runner? This podcast is everything related to all aspects of running (Road, Trail, Mountain, Running Gear, Nutrition, and Stories).
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We all run started running for different reasons. Sometimes we even forget why we started to participate in the sport. Runners Anonymous is a podcast that shares stories about what running means to individuals and what made them begin in the sport.
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Instagram: rack_runners More will come every Monday and Wednesday at 5 pm! I post multiple times a day on Instagram so you can expand your arsenal knowing what to source!
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Sports, HipHop, Kulture Vultures, Hot Topics, City vibes, Fashion, and hot takes from the city
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Just a running geek with a couple of microphones, pestering friends (old and new) with Barbara Walters type questions. A podcast with a focus on the Gainesville, FL running community.
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Three runners. One race. Three different goals. Follow these runners as they get ready for the race of their lives in the Runner's World Half-marathon Challenge. More videos available at Runnersworld.com.
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Podcast for runners about stretching
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Part-Time Runner rambling on with guests! Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew
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Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.
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Our mission is to represent and promote trail and ultra running here in the state of Florida! Explore the state, talk to the people, and learn the history!
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The Coaching Runners Podcast helps coaches hone their craft via in-depth interviews with elite coaches and accomplished athletes, as well as sports scientists and strength and conditioning coaches. Jay Johnson hosts the show. Links and notes from each episode can be found at www.coachjayjohnson.com.
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Welcome to The Trail Runners Experience. Conversations about trail running by trail runners. Includes training tips/advice and personal race experiences. Hosted by Daniel Farrugia and Ashley Druve
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Tudo o que se passa no mundo da corrida. Notícias, dicas de saúde, de nutrição, de locais para correr, de provas.
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Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
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Which running shoe is right for you? Looking for high-tech watches and other running gadgets? We've got the first look at some tech that will get you up and running, fast.
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A podcast about the love all things rum and tiki. We invite you to join us as we share our rum related experiences and favorite bottles.
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Front Runners are 2 young dj/producers who are about to hit the EDM music scene big time with there anthem sound and dance floor breaking beats from catchy vocal tracks to monster riffs and trancy breakdowns. This is there first producer album showcasing all there own productions BEING RELEASED FROM 1ST OF MARCH check them out at facebook.com/frdjs or twitter.com/front1runners and get your free tracks from the facebook page
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Self-Pride - The Untapped Emotion Leading to Confidence
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Many of us don't allow ourselves to feel the emotion of pride. It can be thought of as being arrogant, egotistical, or simply not ok to feel proud of what we have achieved, or who we have become. In this episode, I reflect on my interview with Brett Connellan from last year to dive deeper into how we can our relationship with pride and start to fee…
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The episode delves into three primary motivations for running: to challenge oneself, improve health, and for the sheer joy of it, emphasizing how these reasons can evolve over time. Running serves as a medium to connect with something greater, be it through personal achievement, community, or a deeper sense of gratitude and purpose. Throughout, per…
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The solues is one of the most important muscles we use when running, yet we still don't always strengthen it correctly. Join me in todays episode as I talk about how you can strengthen your soleus, the role of this important calf muscle, and how you can improve it's power so you can run faster. Youtube Video with examples of exercises Runners Compl…
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Episode 76A - How do my nutrition needs change for altitude training? | Beccy Hall
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Whether you're travelling to altitude to train, or using an altitude tent at home, nutrition can make a big difference to how much benefit you'll get from the lower oxygen environment. In this episode we're joined by Beccy Hall, a sports dietitian and researcher who’s worked with, and studied, elite athletes before and during altitude training camp…
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Speed Shifts: Elevating Your Run with High-Intensity Workouts, Efficient Training, and Cross Training
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Join Matt (Hammer) and Tom (Ace) as they dive into the dynamic world of running workouts. Discover how transitioning from strength and tempo routines to faster, more intense sessions can not only boost your fitness but also enhance your performance. They'll also explore the benefits of cross-training and delve into how efficiency in sports can be a…
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Minimalism (1.20), Cryptocurrency (19.20) , Daily Supplements (41.20)
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Trystan, Ramsay, and Liam discuss trying to live minimalistic lives, the recent crypto market waking up, and what daily supplements they use. We've got timestamps now!על ידי Liam, Ramsay & Trystan
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With marathon season drawing to a close, many runners will be battling with the post-race blues. What to focus on now that your big race has finished? This week, RW staffers look at some of the best ways to pick smart goals that will give you a new sense of purpose. Co-host Ben Hobson mentions a study on detraining, which can be accessed at this li…
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Wie der Manager Sport und Job smart kombiniert Derzeit ist Digitalexperte Marcus Diekmann der Geschäftsführer des Fair-Fashion-Labels Armedangels. Zuvor hat er in zahlreichen, namhaften Stationen Firmen erfolgreich gemanagt, unter anderem den Fahrradspezialisten Rose Bikes. Wie Diekmann trotz all dieser Jobs den Sport nicht vernachlässigt hat und a…
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Runner's High Podcastin viides tuotantokausi starttaa maratontunnelmissa. Podcastin 93. jaksossa puidaan Akin kahden maratonin kaksiviikkoista urakkaa - yksi maraton on nyt takana ja toinen edessä. Miten Pariisi sujui, miten treenit ovat menneet ja mitä tulee huomioida, kun palautumisaikaa ennen Lontoota on vain kaksi viikkoa. Studiossa Aki Nummela…
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Episode 122: Dr. Jason Tso on Running with Your Heart
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This week we talk to Dr. Jason Tso, a board-certified cardiologist with the Sports Cardiology Program and the Center for Inherited Cardiovascular Disease and Stanford’s Medical director of the Sports Cardiology Program. We talk about his path from road cycling to sports cardiology and advancing research to learn more about heart health in endurance…
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T -6: The plan comes together...
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In the fourth episode of this special 6 part podcast series, we check in with our athlete guest Brett Kennedy in his preparations for the 100km UItra Trail Australia (UTA). We review Brett’s progress with his sweat rate testing and gut training, his run-through of eating the day before the race, and start to lock in his race day nutrition plan as w…
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355: Stiffness: The Good and The Bad
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We explore the multifaceted nature of stiffness in runners. We discuss how stiffness can be both beneficial and detrimental, affecting efficiency, energy transfer, and overall performance. Our perspective emphasizes the importance of understanding the difference between 'good' and 'bad' stiffness, and we offer insights into managing stiffness effec…
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Post Boston Follow Up, Hammer and Ace's races, Running Arm Swing, A Boston Negative Split and more!
47:12
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Join Hammer (Matt) and Ace (Tom) as they dive into a recap of their weekend races. After a two-year hiatus, Matt pushes his limits in an all-out mile race, while masters runnerTom runs a 15:02 in the 5K. But that's just the start—they also break down arm swing when running hard, the Boston Marathon, from the hot weather to their personal insights. …
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The Longevity of Running with Run Coach Shelley Aniciete
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In today's episode, we're shifting gears back to talking about how you an improve your running and keep running for years and years to come. I am so excited to have Run Coach Shelley Aniciente, a run coach who has been running for 30 years and shares a lot of golden nuggets in this interview. Shelley discusses her journey with running and how she h…
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Mastering the mind games of the marathon
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We have Dr Martin Turner from Manchester Met University on the podcast this week, explaining all when it comes to visualising success at the marathon and how embracing the hardship is an essential part of the process. We also hear from some bloke called Eliud Kipchoge. Hosted on Acast. See acast.com/privacy for more information.…
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BOSTON 2024: Weather, Course Execution, Race Tips
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Join us for an exhilarating preview of the Boston Marathon 2024 in today's episode, featuring an exceptional lineup of guests. On the podcast, we have Colin Hackman, a 7-time Boston Marathon finisher and a meteorologist who will be running the race this year, and Phillip Davis, a 6-time finisher who achieved his personal best on this very course du…
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Boston Medals, 69 high school boys under 9:00 in the 2 mile, and more!
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What do you think about race medals? How about Bank of America logo being on the Boston Marathon medal? Ace and Hammer talk medals, cost, ordering timelines, and other current running talk for this week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/wol-runners-podcast/messageSupport this podcast: https://podcasters.spotify.c…
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354: Why Runners Get Hurt: 5 Main Causes of Injuries
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Why do 80% of runners get injured? If you are one of the unfortunate many, you know how frustrating and painful running injuries can be. That's why we are diving into the 5 main causes of running injuries in this week's episode to help you avoid some of the common mistakes that sidelines so many runners. 01:28 Exploring the High Injury Rate Among R…
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How to Use Running as a Therapy Session
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You may have heard the saying 'running is my therapy'. In this episode you'll learn specific strategies to find clarity out of life's busyness, get out of overwhelming thoughts and solve your problems as you run. You'll hear questions to coach yourself towards an answer to all the thoughts swimming around in your mind and tips to change your perspe…
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T -8: The day before the race, the pre-event meal
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In the third episode of this special 6 part podcast series, we check in with our athlete guest Brett Kennedy less than 8 weeks out from the 100km UItra Trail Australia (UTA). We catch up on his attempts to collect sweat rate data, and how he's gone with his gut training. We then focus on planning nutrition for the day before his race, and the pre-e…
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Finding A "Whole"istic Approach to Running with Dr. Libby Schwartz
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If all you do is run, let's face it, you can get burnt out quickly. Research has shown us the benefits to adding in strength training, but what else should we do outside of running to improve our running and not get burnt out.. Today we have Dr. Libby Schwartz with us to talk all about the most effective way to schedule your week and take a differe…
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How to run your perfect marathon
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Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success. For more coaching advice from Laura, sign up to her week…
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Folge 142: Laufen mit Hund
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Wie der Vierbeiner zum Trainingspartner wird Der Hund zählt zu den beliebtesten Haustieren in Deutschland – und ist ein besonders gutes Haustier für aktive Menschen. Schließlich muss der Hund ohnehin jeden Tag nach draußen. In dieser Podcast-Folge geht es darum, wie der Vierbeiner zum Trainingspartner wird. Hundeexperte Marc Eichstedt von der Marti…
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353: Training Cycles: A Powerful Tool for Continuous Running Improvement
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In episode 353, we dive into the significance of leveraging training cycles to boost both running performance and overall health. We explain what training cycles are and why they're crucial, and we guide you on how to make the most of them for ongoing enhancement. We discuss common pitfalls that runners encounter, such as inconsistency and a lack o…
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Episode 75 - Can my supplement really cause a positive doping test? | Kerry O'Bryan
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Supplements contaminated with banned substances are an athlete's worst nightmare. In this episode we’ll understand how much risk there actually is of testing positive from nutrition supplement use. And if you’re not an elite athlete and don’t think this is relevant to you - think again. We’ll hear how this applies to ALL athletes competing in organ…
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Is Zone 2 Running Really Worth It?
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With all the research behind zone 2, it can still be really hard to execute. In today's episode we are going to talk through common mistakes and tips that will make your zone 2 journey easier. Links and Resources: Setting Up Zone 2 (FREE Video Series) Zone 2 Part 1 Podcast Episode Zone 2 Part 2 Podcast Episode Runners Complete Program: Top Injury P…
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Without Limits Reboot with Ace and Hammer
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Join Tom "Ace" Clifford and Matt "Hammer" Hammersmith as they reboot the WOL Podcast. Tune in as they delve into the latest coaching topics, share updates on their events, and catch up to kick off the podcast. From navigating the challenges of aging and running to striving for personal bests as masters, they explore it all. Plus, get a glimpse into…
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On this episode, we speak with three people who are running the London Marathon for Samaritans. Listen to Tamsin, Andy and Saskia talk about running, recovery and how talking helps to lighten the emotional load we all carry round. All three are raising money for Samaritans and their fundraising links are below: Andy: Samaritans: Carrying my 24.7kg …
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Hustle Culture, Guitar and Dyspraxia, Dungeons & Dragons
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The three lads talk about the popularity of modern hustle culture, which one of us has dyspraxia and some unexpected fun found playing dungeons and dragons,על ידי Liam, Ramsay & Trystan
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352: Is Technology Hurting or Helping Your Performance?
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Exploring the Impact of Technology on Running Performance Today we discuss the double-edged sword of technology in running. We delve into how various devices, like GPS watches, heart rate monitors, and sleep trackers, can both aid and complicate runners' training routines. We emphasize the importance of listening to one's body over strictly adherin…
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T -10: Trying race foods, building a sweat rate profile, & gut training
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In the second episode of this special 6 part podcast series, we check in with our athlete guest Brett Kennedy 10 weeks out from the 100km UItra Trail Australia (UTA). We review the changes made to his daily training nutrition, his progress on trying the race-provided producst, get him started on collecting sweat rate data for his hydration planning…
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Proximal Hamstring Rehab with Dr. Sarah Louie
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Proximal Hamstring Tendinopathy, also known as sit bone pain, can be very tough to treat because of how much you use your hamstrings when you're running. Today we have Dr. Sarah Louie with us to talk all about the most effective way to treat proximal hamstring tendinopathy. Our first reaction whenever pain pops up is to stretch it, but with this ty…
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A regular writer for RW, David Smyth joins Rick and Ben to talk about the rise of the unsanctioned race, the role these events play in attracting runners to racing, how they have risen in prominence in recent years and everything else about this 'underground' world of running. We also talk about joggling. That's very different. Hosted on Acast. See…
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Insights from 8 Months of Injury - A Journey Into Understanding Why I Run
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Eight months ago, my running came to an abrupt halt due to injury. What followed was an unexpected journey which has lead me into a deeper understanding and connection to the very essence of why I run. This episode is not just my story; it’s an invitation to explore the layers of motivation, passion, and purpose that drive you and your running. Fro…
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Über sein Läufer-Leben als Leistungssportler und danach Er war Europameister im 10.000-Meter-Lauf und ist auch heute, lange nach dem Ende seiner aktiven Karriere, eine Größe der Laufszene: Jan Fitschen. Im Gespräch mit Martin Grüning und Henning Lenertz geht es um die Erfolge "von damals", aber auch um Jans derzeitiges Leben mit der Familie und sei…
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