In 2011, I finished college with a degree in print journalism. Four years later, I was a Strength and Conditioning Coach for the Los Angeles Lakers. I got there by finding a way to get bigger and better results than my competition. In 2017, when I started my business, I followed the same path. Ironically, the answers were the same. This podcast is about biohacking your business. We will take a dive into neuroscience, exercise science and business development to bring you real life strategies ...
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Welcome to "The Green Light" hosted by former NBA player Sean Green. This podcast is not like all the current podcasts out there hosted by former players. You may find some hoop references here...but most likely this show will try its best to help our listeners to turn on their own GREEN LIGHT. Green means go and having the Green Light means you have to skills to do anything! We speak on Fitness, Health, Mindset..but most of all Fun. Hope to see you there!
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No Flops x Now That's Fly! - "Are Black People Bad Tippers?"
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This is a collaboration "The No Flops Podcast" and a new show called "Now That's Fly." NTF is hosted by Sabree Hassan and Sean Green. On this podcast the two decide on "What is Fly" in today's society. This podcast has its own feed on "Spotify for Podcasters" along with Spotify. Please go subscribe to the show and enjoy this first episode "Are Blac…
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#411: A Radical Shift in Treating and Understanding Psychology
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From thousands of hours of researching human performance, I've seen many parallels to the mechanics of performance and social anxiety. To be honest, I've seen the same connections to PTSD, cancer, auto-immune diseases and hypertension. In this episode, I will walk you through the dots that I've connected. I don't claim to be an expert in this categ…
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#410: How Your Brain is Destroying Your Personal Economy
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Over the last 1,000 years, humans have behaved the exact same way. We have had the same problems with money, politics, and the economy. Books like The Fourth Turning and The Changing World Order, have perfectly predicted what would be happening today. How can everything be so predictable? Human Nature and the Brain is unchanging. To create a boomin…
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#409: Why You Should be Training Like a Professional Athlete
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There is a MASSIVE misconception about how professional athletes workout. When I got to the NBA, I was shocked at what these guys were doing. Well, more like shocked at what they WEREN'T doing. I would like to teach you why they do such untraditional workouts and why you are missing out BIG TIME but not doing the same. --- For More Information, vis…
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#408: The Neuroscience Way to Wealth
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This may be the most important podcast I've ever done. I am 100,000,000% positive that the brain is the answer to your struggles. If you're struggling to make a $100 or $100,000,000, you are only limited by the neural connections in your brain. Benjamin Franklin outlines his 2 rules to "reinforce their pockets" and they are simple. But the executio…
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#407: Secrets of Punching Scarecrows
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Have you seen the video of the guy punching his friend in the face because he was dressed like a scarecrow and startled him? The brain has a built-in function that will react quicker than you can think. This is how your customers are making purchasing decisions and if you're not careful, you'll blow the sale! Welcome to the wonderful world of influ…
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In 1732, Benjamin Franklin printed the first edition of Poor Richard's Almanac. A periodic newsletter that reached tens of thousands of people throughout the colonies. But Franklin had a secret mission. Sprinkled throughout the news, current events and weather reports, were virtues, lessons and tips on how to get wealthy. Why did he go to such grea…
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#405: How Domino's Pizza Dominates Marketing with Follow-Up Funnels
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There is no one marketing better than Domino's Pizza. If you are an entrepreneur, you've got to study what they are doing. Today we will discuss the power of follow-up funnels and how you are leaving 99% of your revenue power on the table if you are doing zero follow-up. By the end of today's episode, I want you to be very clear about what the long…
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#404: The Secret to Training NBA Athletes and How You Can Use It To Be More Productive
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Training elite athletes is a lot different than you think. When you are one of the world's top performers, the goal of training is to condition your body to be at your best every single night. When I worked in professional baseball, we played a game every single night. Well, as an entrepreneur, you face the same challenge. Long hours and working we…
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#403: How to Virtually Guarantee That Your Business Becomes Successful
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Like most entrepreneurs today, my business was built on the back of social media. Most of the money I earned in my first 2-3 years was thanks to Instagram. But social media has become a powerful, yet unreliable source of income. My goal became to find a way to make my income predictible instead of throwing out a ton of content and hoping for the be…
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#402: Grow Your Brand Through Serving at the Highest Level with Neal Hallinan
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Neal Hallinan is recognized around the world as a leading expert in postural restoration but it's his own story that paved the way for that to be possible. In this conversation, Neal discusses how he has self-corrected his own skull (YES! You read that right), the power of being able to see the big picture and how he was able to grow his YouTube br…
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#401: I Believe "Flow State" Can Be Turned On/Off Like a Lightswitch
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After finishing "The Unteathered Soul" by Michael Singer, I'm left wondering about the laws of flow. My eyes are more open to all the places that flow exists and it makes me wonder if this is one of the natural laws of the business. In this episode, I will explain my philosophy on what it means to be in "flow state" and why I think you can train yo…
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#400: The Neurochemistry of Changing Your Results
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In the final episode before the official launch of the Weight Room Wealth Podcast, we break down the neurochemistry of changing the results you are getting in your business.
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I am becoming more affected lately by the thought of time being wasted.
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As we approach the official launch of the Weight Room Wealth Podcast, Sean discusses his plans and a new project he's working on.
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#397: New Podcast, Vulnerability and Freedom
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Welcome everyone to the first ever episode under the "Weight Room Wealth" title. I've always wanted to keep going with my podcast but never really knew where it fit. Well, thanks to Tony Robbins (of course!), I've had a few discoveries recently and I think the time has come to make a real decision about the future. If I want to do the podcast, JUST…
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#396: Entrepreneurs Should Have More Fun
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Everyone thinks entrepreneurs aren't allowed to have fun, but I'm saying the exact opposite. Procrastination and fun are completely different. Is is possible to work 14 hour days and never miss anything fun? Listen to find out! Learn More at WeightRoomWealth.com
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Entrepreneurs know the importance of focus on their business but do they understand how it looks inside of the brain. This video is about demystifying this stuff and making it easy to apply for real results. Learn More at WeightRoomWealth.com
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#394: How 1 Story Made More Millionaires Than Anything Else
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This story is as old as time but 40 years ago, when Jim Rohn told the tale, it went on to create wealthy people for generations to come. Now it's my time to spread the word to you. Here is the story of sowing and reaping. Learn More at WeightRoomWealth.com
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I just went live on TikTok to record another episode of this podcast and it went VERY poorly. But there's a really important lesson...Scratch that...a MONUMENTALLY important lesson for all entrepreneurs in what's going to happen next. Learn More at WeightRoomWealth.com
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#392: Facebook is Getting Slapped by Apple
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Facebook has lost over $200 BILLION in value over the last few months and, oddly enough, it's because of their neglect over one of the most fundamental principles of business...THE GOOGLE SLAP! In this episode, I'll teach you about the Google Slap and I'll do it for everyone live on Tik Tok. All sorts of a fun stuff coming your way in this episode …
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#391: Discovering the Secret to Social Media Growth
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I'm embarrassed to say that I've known this for a long time but never it never really hit home for me. For years, I've heard about the power of storytelling but it honestly never seemed relevant to what I was doing. With the growth I'm seeing on Tik Tok right now, it's very clear that I was wrong. Tune into this episode to learn how I'm growing on …
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Episode #390: The Problem with Hunting for More Strategy
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Everyone is searching for the "how-to" or the blueprint for success. Those are readily available and not hard to come by. What IS hard to come by are the real pillars of creating a great business and I believe I have some real breakthroughs to share with you about how you can really do this. Yes, YOU! I can't wait for you to hear this episode becau…
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#389: If You Have THIS, You'll Never Be Poor
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The hardest thing for new entrepreneurs to tackle is the lack of security in this new life. When you no longer can rely on that paycheck coming in every two weeks, it can paralyze even the strongest of us. This episode is about solving that riddle for you. Believe it or not, there actually is something that you can have that will bring your securit…
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#388: Growth Strategies from Richard Branson
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They say history doesn't repeat itself...it rhymes! Who is someone that is the COMPLETE opposite of you? Who is someone on the complete other side of the coin but is still finding a tremendous amount of success? Maybe they are finding MORE success than you! How are they able to do it? There are plenty of ways to win in business. It doesn't have to …
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#387: How to Make Your Advertising 100X More Effective (Don't Learn This The Hard Way)
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The holy grail of internet marketing is attracting your customers to you as opposed to having to do literal manual labor to go get them. It's like pulling teeth sometimes but I have a solution for you. In this episode, I'm going to teach you three things... Red Ocean and Why You Should Avoid Like the Plague Blue Ocean and Why You MUST Find One Uniq…
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#386: How to Stop Taking Tiny Steps and Start Taking Monster LEAPS in Your Business
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This episode is about breaking down the #1 mistake I see in Strength and Conditioning Coaches looking to grow a business. You must start looking at how to stop taking tiny nibbles of progress and start taking QUANTUM LEAPS. There is some real science to this by the way! This episode is about looking at the things that really move the needle in your…
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#385: Exploring the Power of the Greatest Teacher of them All with Greg Ligon
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What a powerful episode you're about to listen to! Greg Ligon is the Founder and CEO of Solid Pastors and his perspective on entrepreneurship is both influential and refreshing. I have been reading self-development books for a long time and I've begun to realize how most of them are pointing back to, as Earl Nightengale says, "The greatest teach of…
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#384: How to Get Big Results out of Small Advertising Budget
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You know you gotta advertise. You want Facebook or Instagram or your paid media to do the heavy lifting for you in terms of lead gen. But what if you don't have a lot of money to sink into your ad budget. Well, good news, there is a lot that you can do to make eery dollar go further. As entrepreneurs, we have to stretch each dollar we have. We must…
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#383: Coaching the Coaches, Building a Brand and Doing it the Right Way - Katie St. Clair
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The one and only Katie St. Clair joins us to talk about how she's built her killer brand from scratch. Katie is a SUPER successful and WILDLY intelligent coach who has been empowering other coaches to elevate their game and the fitness industry at the same time through her mentorship and educational programs. It is people like Katie that make this …
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#382: NEW SEASON: 2-Step Framework for Opening the Revenue Floodgates
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Are you entrepreneur who has a wonderful heart? Do you work really hard, care about your clients and put out a GREAT product but for some reason, money is still not flowing to you? This episode is for you. In this episode, I will walk you through my 2-Step "It's a Wonderful Life" Framework to unlock the floodgates of revenue that you have waiting f…
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Serendipitously, I stumbled on a podcast from Russell Brunson where he was reviewing one of my all-time favorite books, Outwitting the Devil by Napoleon Hill. In the book, Hill talks about how all decisions are either made on faith or on fear. For example, let’s say you had to do some door-to-door selling for your business. I know you don’t want to…
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#380: What Does it Take to Make a lot of Money?
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My current record is $27,000 in one day. In fact, I’ve had a number of days or periods of time that have been massively successful for me. Yesterday, I was thinking about all of these times and trying to find the similarities. What do all of these financial events have in common.
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#379: Barbara From Shark Tank Watched My IG Story
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I just kicked up my Dream 100 strategy and this time I'm all in. After just a few days, I've already gotten some pretty cool results. Here is how I'm attacking the ultimate networking game and why I think it encompasses entrepreneurship so well.
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#378: Raising Your Rates from $1100 to $35,000
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When I worked for the Lakers, we constantly had vendors coming in telling us how their product was going to dramatically improve the performance of the players. At that point, I’d seen it all. I’d seen little lasers the guys could rub on their muscles, to machines they stand in to measure the fat around their internal organs. Just crazy stuff. None…
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#377: Neuroscience, Decisions and Achievement
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I studied neuroscience for several years which unknowingly prepared me for my career as an entrepreneur. What I learned was that there were two main functions in the brain that caused people to do what they do. The first is the neocortex. This is the outer surface of the brain and here, all of your memories and past experiences are stored. Just lik…
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Did you know I was once Top 8% in the world in Madden? The popular NFL video game is by far my favorite game on the planet. I recently got the latest edition and I want to play it all day long! But I have a business to run! I am not immune to the intense pull to do fun things instead of tedious business tasks but here is how I'm working through it.…
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#375 My Marketing Scheme...REVEALED!
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THIS is your marketing problem. When entrepreneurs tell me that they are struggling with marketing, it’s always the fear of success holding them back. They are hoping to somehow paste success on top of their current lifestyle and that simply is not possible. It isn’t difficult to find new customers. If you have a great offer, that solves a common p…
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#374: Discovering Your Business' Competitive Advantage
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This is a real thing and it all comes down to human psychology. If you are an entrepreneur, you must become more aware of how we all make decisions so you can make the best decisions for your business' growth. This is how you find your business' ultimate competitive advantage! Click Here to Join Me for 14-Days of Free Business Coaching…
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#373: What Are You Doing With Your Life?
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I had two experiences this morning where I happened to see to business employees sleeping on the job and boy did that get me thinking. What are you even doing with your life? Are you just waiting till death?
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How can entrepreneurs stop being fooled by shiny new opportunities. We are marketers, after all. We should know better. Shiny object syndrome is the path of least resistance but not the path of most success.
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#371: Your Only Marketing Option If You're Price is Below $500
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This really isn't an exaggeration. The only exception is if you have received funding for your business. This is a must listen for all entrepreneurs.
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#370: Why Ordinary People CANNOT Be Successful
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Everyone is looking for a strategy to take them to the top but the strategies are readily available. The difference is in the operator. If I gave you and Jeff Bezos the exact same strategy to use and the same resources available, he would win not because he had a better strategy but because he's a better operator. Get 2-Weeks of Free Business Coach…
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#369: How Rich People Justify Expensive Helicopter Rides
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Every day, I watch sleek, private helicopters shuttle, what I assume are very rich people, from nearby airports to Manhattan and the Hamptons. The economics of helicopter flights are crazy. THOUSANDS of dollars per flight. So how can they justify that cost. Well, after this episode, you will think they are INSANE if they ever don't take a helicopte…
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#368: Niching Down and the Psychology of Business with Julian Talens
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Julian Talens, owner of Move Mentality, has created an incredible brand of Strength and Conditioning for dancers. In this episode, Julian and Sean sit down to discuss the rise of his business, how he has effectively managed the rough waters of entrepreneurship and the importance of creating irresistible offers. In this episode, you will learn... Ho…
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#367: Overcoming Internal Resistance and Building Achievement Driven Habits
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I just dropped a nuclear bomb on my podcast about how to create a breakthrough in your Strength and Conditioning business. AND IT’S WAY MORE SIMPLE THAN YOU THINK… In this episode, you will learn… · The 3 Universal Laws of creating a breakthrough in your S&C business · An actual plan on how to execute this process · The TRUTH! No bullsh*t. Just the…
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#366: Data Driven Business Insights w/ Alex Effer
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I sat down recently with Alex Effer, the founder of Resilient Training and Rehabilitation, to discuss how he built a scalable coaching mentorship business during the height of the COVID quarantine. In this podcast episode, you will learn… · Why gathering data is the shortcut to client acquisition · How Alex simplified his business which lead to max…
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Episode 365: We Did It!!! What I Learned from Podcasting for 365 Straight Days!
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The GRAND FINALE! For an entire year, I have released a new podcast every single day. This episode is about sharing everything I've learned along the way. I've broken it up into four segments... Statistics and Thank Yous What I Learned Along the Way What I Think People Want to Know The Bottom Line Thank you to everyone for listening along this craz…
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Episode 364: I'm Begging You To Understand This
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One episode left! This is such a huge lesson!
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Episode 363: I Went to a Bachelor Party
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Have you ever wondered if I ever go to parties? Well, here's how that looks.
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