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#404: The Secret to Training NBA Athletes and How You Can Use It To Be More Productive
Manage episode 337439658 series 3070758
תוכן מסופק על ידי Sean Light. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sean Light או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Training elite athletes is a lot different than you think. When you are one of the world's top performers, the goal of training is to condition your body to be at your best every single night. When I worked in professional baseball, we played a game every single night. Well, as an entrepreneur, you face the same challenge. Long hours and working weekends and holidays, the game never sleeps and you must be at your best every night.
Today's episode will show you three ways we trained this into our professional athletes. All three of these strategies are easily executed with little or no equipment.
Thanks for listening!
You can start learning how to condition yourself for success for FREE at WeightRoomWealth.com
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