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Conversations with leading trial lawyers and settlement professionals on topics ranging from advice and strategies from top trial lawyers, settlement planning for plaintiffs, tax planning for attorneys, and future innovations in the legal and insurance industries. Brought to you by Independent Life, the only plaintiff focused structured settlement provider, and hosted by Courtney Barber. The views, thoughts, and opinions expressed on the Settlement Nation podcast are those of the guests, and ...
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Settle the Score is a weekly game show, hosted by Matt Knost and accompanied on the piano by maestro Andy Merryweather, that has contestants square off against one another to determine who has the best movie score and soundtrack knowledge.
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Come grab a blanket and cosy on up to the fireplace. We’re here to help you get a good night’s sleep.
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Join the Don't Settle Squad for weekly wisdom & insights to help you live true to yourself and reach your potential. Physical Freedom | Mental Freedom | Lifestyle Design You don't get what you deserve. You get what you settle for. Don't Settle. Take Ownership. Educate Yourself. Wisdom is the way out. @guywhodidntsettle on all socials
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National Structured Settlements Trade Association Podcast
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Ever felt like an outcast? Have problems picking up on the most basic of social cues? Feel as though people look straight through you? What about that sinking feeling of saying something and being unsure if it was received as intended? Yeah, well here’s a place that will almost certainly make you feel better. Join myself Joel Karpin, and a range of others as we discuss societies labyrinthine workings and how badly things can go wrong.
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What happens after a serious injury? Who do you turn to? Hear the authentic and inspirational stories of those injured at work or in an accident, their loved ones, and industry professionals. Our guests discuss their experiences living with a life-changing injury or their professional initiatives working towards making a difference within the insurance industry. Hosted by Andrea Mills, Chief Client Officer, and John Kane, MSCC, CMSP-F, Senior Vice President of Strategy for Ametros.
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A history podcast detailing the history of America, from Jamestown to Tokyo Bay.
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*Five episodes, each on a different topic regarding cultural appropriation
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“Never Settle” Radio with Chris Em is a hard hitting motivational podcast that’s designed to change your view on your life, business, relationships and everything else in between. This podcast will change the way you think, destroy your limiting beliefs with every second of high energy impact and each episode is designed to be listened to more than once so you never find yourself settling in any area of your life. You’re going to thank yourself starting your morning with polarising Chris Em. ...
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An episode-by-episode journey through the romance-comedy-musical CW series "Crazy Ex-Girlfriend" that aired 2015-2019. Hosted by your TV Winner Podcast hosts Hannah and Beth.
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Stay current with the latest news on the settlement industry, nationwide litigation, trends in the legal and insurance industries and everything in between with Ringler Radio™, the award-winning podcast series from Ringler. Join our hosts Phil Krause and Matt Ross as they welcome accomplished professionals and discuss topics ranging from current noteworthy cases, Medicare Set-Asides, workers compensation, 468B trusts, long-term disabilities, mediation, structuring settlements in large and sm ...
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Rooted in New England folklore, ROCKING CHAIR is a horror musical podcast that tells the tale of characters lured into a haunted forest over the course of three centuries, the ghosts that haunted them there, and the mysterious rocking chair at the heart of it all. FULL TRANSCRIPT
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On the way to achieving that next thing, as a successful ambitious woman, you may be sacrificing your health, happiness and bigger dreams. Dare we say, you might be settling? Join Kelly Travis, a Health and Career Coach, as she and her guests help you drop the “shoulds”, the “rules”, and the need to “play nice”, especially if they all came from someone else’s idea of how you are expected to show up. On this podcast you’ll be pushed to think about how you want to show up, and the things you w ...
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Welcome to Settled Minds, where amazing things happen.
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I talk about social reformers in the settlement house. Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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Monthly radioshow and podcast that contains some of the best tracks from the world of trance music. Uplifting/Techtrance at it's best!
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Welcome to Bailee, where amazing things happen.
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Random rambling with pals
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Welcome to Never Settle for Par where we give insights on how to use lessons learned in golf to win in your life and your business. Learn from some of golf's greatest teachers and sports psychologists in the greatest game every played and how they Never Settle for Par. Support this podcast: https://podcasters.spotify.com/pod/show/neversettleforpar/support
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Welcome to the SETTLE FOR MORE with Nicole Wright podcast. A space created just for the woman who is ready to walk out on her fears step into her dream and own her power shifting her mindset from feeling not enough to becoming more than enough creating a purposeful and fabulous life while settling for more
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This podcast will change your life
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Welcome Queens and Kings to an authentic yet no holds barred podcast about life and relationships. Radesha Dixon, also known as Desh Dixon, is an Author, Model, Poet, Certified Life Coach and Pageant Titleholder. She was featured in the 'Secret Mirror' with Dr. Joe Vitale. Her writing has been published in Essence Magazine, Bustle, Entrepreneur, and the Huffington Post. Connect with her at https://linktr.ee/NoMoreBrokenRecords Support this podcast: https://podcasters.spotify.com/pod/show/des ...
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Inuit Throat Singing. What is it? How is it done? How has it changed? What does it mean?
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🤗Welcome to my podcasts, I hope you're having an amazing day, grab yourself a cup of coffee☕(or tea🍵)and I hope you'd enjoy! Cover art photo provided by Ali Yahya on Unsplash: https://unsplash.com/@ayahya09
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Listen on what Matthew Lindsay of Precision Home Group and Jerry Fetta of Wealth DynamyX have to share on Business and Life! Stay Tuned!
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We provide CASH NOW for your unwanted too expensive Life Insurance Policies.. Support this podcast: https://podcasters.spotify.com/pod/show/saul-appel6/support
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Using everyday moments to help kids thrive at school.
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Israeli Settlements 360
Dahlia Scheindlin in partnership with the Israel Office of the Konrad Adenauer Foundation
What everyone needs to know about the history, present and future of Israeli settlements, A podcast by Dahlia Scheindlin in partnership with the Israel Office of the Konrad Adenauer Foundation
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Moving to Portugal ? Get help with anchorless.io Here is a few steps you need to take in order to get here stress-free
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When you feel and believe you have got reached a state of incoming at your destination, that is once you are most in peril.
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Case Autopsy is part of the family of podcasts brought to you by Lawyer Minds. In this podcast, we explore recent verdicts and settlements from around the country to try and distill down the best techniques for you to apply in your cases.
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Old Settlers Dental was built with a goal to offer the community high quality dentistry and an exceptional dental experience. Dr. Lewcock and Dr. Zavala bring over 30 years combined dental experience. Their extensive training has made them the go to doctors to handle small to the most complex dental related problems. Old Settlers Dental Round Rock, 119 E Old Settlers Blvd, 78664 Round Rock, TX, (512) 310-2444
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Western Elgin County, Southwestern Ontario, Canada history. Produced by Tyrconnell Heritage Society, operators of Backus-Page House Museum. Host - Angela Bobier, Cultural Manager Music - Jack Witmer Podcasting equipment funded by the Government of Canada. We acknowledge the land we are on today as the traditional territory of Indigenous People. As settlers at a settler focused museum, we value both the significant historic and contemporary contributions of all Original Peoples and ask how we ...
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Hosted by rapper/songwriter Lil Stain, Never Settle is your one stop destination for inspiration, humor, marketing tips, and more! Guests range from radio station personalities, managers, artists, playlist curators, and professionals in various industries who are committed to sharing their knowledge. Every episode is filled with new actionable advice to take our music careers to the next level. Support this podcast: https://podcasters.spotify.com/pod/show/lilstainmusic/support
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Every other Thursday on Shake Well Don’t Settle, you’ll hear intimate conversations with the valley’s best. From healers to CEOS, doctors to creatives- Kenzi Dachel will be starting conversation about health, fitness, healing, spirituality, self-growth and wellness. Inspired and sponsored by Kaleidoscope Juice, a high-vibe collection of juice bars in the valley of Arizona. Their mission is to connect Kaleidoscope’s knowledgable community with all individuals who want to live a happier, healt ...
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Join Maegan, Katie, CJ, Ben, and Jasmine every week for a game of Catan and some real talk about current events, conspiracy theories, and so much more. Settlers of Catan’t Even is an LGBTQIA+ friendly podcast.
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Settle It on the Screen is here to inform and entertain you in the world of competitive video gaming.
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Settle It On the Screen is here entertain and inform you about the world of video games. Our shows will consist of World Record breaking news, top players interviews, game reviews and much, much more.
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Over a million and a half non-Koreans call South Korea home. This number grows every year as the country continues to internationalize through travel, investment, finance, IT, culture, technology, and other sectors. At the center of it all lies Seoul, among the largest metro areas in the world. This podcast is a showcase of the diversity of the city and the surrounding areas. Visit our website for a complete list of shows, show notes, transcripts, and more at http://www.settlersofseoul.com C ...
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Hosted by Korbin McCarthy, we dive into the latest in the worlds of sports, pop culture, dating and politics from a young males point of view.
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Just talking about my experiences in life and my journey. Talking about the lessons that life’s teaching me and has taught me. I am an aspiring entrepreneur and want to connect and share my message with link minded individuals. I want to open up the minds of others!
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Exploring and terraforming Mars will be the greatest scientific and engineering challenge in the history of our species. From landfall and building the first cities to manipulating an entire planetary environment, this podcast will dive into the science of space exploration, settlement and terraforming! Join Alexander Winn, creator of TerraGenesis and founder of Edgeworks Entertainment, as he walks you through the real science behind his hit indie terraforming game, TerraGenesis, and how tho ...
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#179 with Papp Johnson and Jeff Sneider
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It's Settle the Score time and host Matt Knost along with musical director are excited to have back returning guests Papp Johnson and Jeff Sneider. These demanded a matchup and have been talking smack to one another for weeks. Who will win this grudge match?! Tune in to find out. Our patreon is now LIVE!!! Head over to https://www.patreon.com/settl…
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188: Turning Negative Momentum into Positive Momentum
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In this podcast episode, I'm exploring the concept of momentum. We've all experienced it, and when it's the postiive kind - boy does it help us get to our goals and create change fast! But...watch out for those roadblocks. What we don't talk too much about, but definitely exists, is the presense of negative momentum both in our personal habits and …
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Motorcycles Vs horses. There is one lovely email and one really nasty one. The mushroom woman and the Victorian High Country nutcase is back in the news. On that note get up to the Victorian High Country, it's terrific! Is Santo asking a question or making a statement, we'll never know. Joels moment of self reflection and his ability to back traile…
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Paralympian Steve Emt's Remarkable Journey.
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Paralympian Steve Emt shares his remarkable journey from a devastating crash to becoming a celebrated athlete and motivational speaker in this inspiring episode. He offers valuable insights on resilience, transformation, and his six-step action plan to reclaim one's life while encouraging structured settlement consultants to expand their impact. Li…
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72. Secrets Exposed: The Truth Behind Successful Selling with Low vs. High Ticket Offers
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Are you Losing Sales by Ignoring High-Ticket Strategies? We're talking about low-ticket vs. high-ticket strategies. Experience and evidence are the cornerstones of success here, so we're here to guide you towards effective scaling and membership retention. Selling high-ticket products isn't just about the price—it's about delivering exceptional ser…
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2.13: "Can Josh Take a Leap of Faith?" (Season Two Finale)
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It's time to wrap up season two! Look at how far we've come: Rebecca might actually be marrying Josh Chan, the man of her dreams. But will her past stop her from walking down the aisle? Can we hate her dad even more than we already do? How many wildly unpredictable digressions will our conversation have? Let's find out in this mysterious and game-c…
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#31 - Managing Chronic Pain in Work
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This episode covers: The reason why you suffer from chronic tightness & pain at work The strategy & tactics you can use to manage this going forward If you suffer from chronic pain, you know the fear & frustration of trying to deal with it in work. Worrying that you won’t last through a long meeting. Getting annoyed at your desk as you can’t concen…
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Structured Solutions for Attorneys
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In this episode, our guest, Leif Lundberg from JurisPrudent Deferral Solutions, explains his company's unique solutions for attorney fee deferrals, how they can be used creatively, and recent success stories. To learn more about the JurisPrudent and the services they offer, visit www.jpdsllc.com. To see if this type of solution is right for you, co…
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Exclusive: Introducing Brutal Honesty with National Trial Lawyer Nick Rowley
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Tune in to this bonus episode of Settlement Nation as we discuss the launch of renowned trial lawyer Nick Rowley's new podcast - Brutal Honesty. This special episode offers a exclusive glimpse into the topics he will be covering each episode with listeners, sharing insights, expertise and stories from the courtroom and beyond. Whether you're a lega…
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#178 with Alonso Duralde and Marc Andreyko - Hollywood Pride
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We've got an extra special Settle the Score for you this week as host Matt Knost and musical director Andy Merryweather have invited two award winning authors on to the show and one of which has a new book heading to shelves so please help us welcome back Alonso Duralde and Marc Andreyko. Alonso's new book Hollywood Pride hits stores on May 14th an…
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The Anzac day review, featuring our second guest.....Cheevo
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Joel swallows a dog shit covered fly. The best email to date. We sporadically welcome our second guest to go over our apparently pretty good analysis of Anzac day via the worlds worst internet connection. We talk about Mad Simpson and his donkey, how and who fucked over Horry the wog dog and Joels lack of discipline. Don't forget, we are now on app…
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Welcome to the Settled Inn. Come grab a blanket and cosy on up to the fireplace. Our third story invites you to a quiet space, where the mysteries of magic can be studied in peace. Follow us on Instagram.על ידי The Settled Inn
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#177 with Nerdchronic and The Departed
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We've got an amazing teams match on Settle the Score this week as host Matt Knost and musical director Andy Merryweather have invited back Eric and Drew aka Nerdchronic and first time guests Andres and Jen aka The Departed in a horror themed match. They came to play and made us look the fool. It's really impressive to say the least. Our patreon is …
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71. Carry Out Unstoppable Growth with These High Standards and Playbook Strategies
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Achieve boundless potential by embracing high standards and proven playbook strategies, leading your path towards growth. Join us as we dig into the nitty-gritty of goal-setting, making smart calls, and learning from what life throws at us. Every move you make, whether it's hitting those sales targets or making strategic decisions, adds another cha…
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187: Kristi Rowles on Learning How to Befriend Anxiety
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When it comes to gaining self-awareness, the greatest impact for Kristi Rowles with her Six Enneagram Type was shifting from trying to eradicate/shame anxiety out of her life and instead learning how to befriend it, relate with it, and respect/value it. Professionally, when she realized living in a perpetual state of stress, she changed her career …
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How to Master DME (Durable Medical Equipment) Support with Edwin Hernandez and Tedd Thomas
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What does it take to navigate the nuances of Durable Medical Equipment (DME) options and deliver the best fit for every patient? In this episode, we delve into the intricate world of DME support with industry experts, Edwin Fernandez, Chief Executive Officer and Tedd Thomas, Chief Revenue Officer of HealthBridge Medical. They uncover the essential …
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I think I'm a bit stroppy but don't know it. We touch on reality TV...... it sucks.... Joel is accused of impersonating a police officer and then go onto being clad in lycra and the road hierarchy. Could we have gone to the olympics? Santo shaved. Anzac day and all the wars. As usual write in to joelkarpin@gmail.com We are now on Apple podcasts…
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#176 with RB3 and Andres Cabrera
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It's a showdown between friends on Settle the Score this week as host Matt Knost and musical director Andy Merryweather have invited from First Cut, Geeks of Color, and The Meaning Of the always fun Robert Butler III aka RB3 and Andres "Ace" Cabrera. These two guys really know their stuff and it was an absolute joy to spend this time with them. We …
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70. Burnout Defense: Tactical Systems, Boundaries, and Unbreakable Team Unity
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Feeling drained by your workload? It's time to fight back with everything you've got! Join us in this episode for a no-nonsense session where we'll equip you with simple but powerful tactics to handle your workload while keeping your energy levels high. Learn how to set clear boundaries and prioritize rest without sacrificing your productivity. Get…
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Tactical Law: Building a Successful Trial Firm with Matt Granda
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#67: In this episode of Settlement Nation I chat with Matt Granda, the Managing Partner of Claggett and Sykes Law Firm. As well as being a personal injury lawyer, Matt oversees all of the operations and the 'business' of Claggett and Sykes, growing the firm to over 60 employees, 20 attorneys and 2 locations. Today we dive into actionable advice on …
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2.12: "Is Josh Free in Two Weeks?"
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Rebecca has two weeks to plan a "DIY Wedding," can she do it?? The penultimate season two episode pushes Rebecca to the brink, brings back Heather and Valencia, and delivers a righteous phone call from Paula. Oh, and Nathaniel poops his pants. Until next time... Follow the podcast on Instagram and Twitter Find your hosts on socials at @nobriggity a…
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We discuss doorless toilets and Santos old fashioned ways. Joels unique self defense mechanism. The Paris 2024 Olympic games, The Oarsome Foursome and the performance enhancing drugs olympics. The gym. Keep the emails coming in joelkarpin@gmail.comעל ידי joelkarpin
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#175 with Peggy Gubbins and Mark Haas (special guest Andrew Scanlon)
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It's time for another rematch on Settle the Score as your host Matt Knost and musical director Andy Merryweather have invited back Peggy Gubbins and Mark Haas in a battle to the death today! This show was the brainchild of our last Score-nament of Champions winner Andrew Scanlon and he put together a helluva show with some excellent choices that wi…
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69. Stop Holding Yourself Back with Self-Sabotage - A Guide to Regret Exposure
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Stop holding yourself back with self-sabotage—it's time to break free from the chains that are keeping you from reaching your full potential. You know deep down that you're capable of achieving greatness, yet you're allowing doubt and fear to dictate your actions. But guess what? I've got the solution to help you overcome this self-destructive patt…
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Assistance with Transitioning from the Workers Compensation System of Care to Privatized Care
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Our guest, Johnny Meyer from Ametros, breaks down how Ametros helps injured workers manage future medical funds, save money, and live worry-free. Ametros was founded with the vision of making healthcare easy for injured individuals and anyone that is paying for their medical needs out-of-pocket. Their mission is to help those individuals save money…
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#30 - Better Mobility = Better Skill Acquisition
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This episode covers: How a lack of mobility is holding you back in sport & activities you love Improving mobility will enable you to pick up skills quicker & reach your potential We all know the feeling of trying to learn a move in our sport or some skill, but we just can’t. Our brain understands it, but our body just can’t do it. In this episode, …
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It's Joels 40th birthday so we celebrate with technical failures and discussions of Santos pubes, Joels burnt testicles and waxy nostrils. Joel Vs the 4WD club and are we fashionistas? Unpopular brushes with D grade celebs and being 987 listeners away from being paid for this tinpot rubbish. Santo is up in arms about the structure of the AFL. All t…
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#174 with Robert Parker and Amaru Moses
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It's another incredible geek showdown this week on Settle the Score with host Matt Knost and musical director Andy Merryweather as they've invited back on two titans of our game in Robert Parker and Amaru Moses to throwdown once again. And we put together a slightly more difficult game than usual to test these two fine gentlemen. How did you do? Le…
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68. 16 Killer Offers in 16 Minutes The Offer-Linking Power
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Ready to kick your marketing into high gear? Let's break it down simply: we're talking about making killer offers that people can't resist. Let's dive deep into the 16 core pillars of effective lead generation and conversion strategies. By dissecting each element, from ads to landing pages to follow-up techniques, we'll uncover the secrets to craft…
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#29 - Focus on the Process & the Outcome Takes Care of Itself
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This episode covers: A more empowering way to work towards your goals One that will probably make you more successful anyway Most of us have got so caught up in achieving goals before, that our self-worth got tied up in it. It was all about the outcome, the end result, and it slowly chipped away at us over time. The journey stops becoming fun, the …
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2.11: "Josh Is the Man of My Dreams, Right?"
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The Santa Ana Wiii-ii-nds are here to wreak havoc on Rebecca's dreams AND LIFE! Join us for Crazy Ex-Girlfriend episode 211 in which Rebecca and Nathaniel get stuck in an elevator and Nathaniel sings his first song... it's a doozy! Until next time... Follow the podcast on Instagram and Twitter Find your hosts on socials at @nobriggity and @yourbeth…
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Santo is extremely tired which is a shame because I break the news that we are bringing people together by properly cracking the international market. We have our first email on the pod, and have received some criticism. What was the sound track to your life? Santo is anti-compost while I'm pro-compost Lucas is back to correct our religious ignoran…
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Welcome to the Settled Inn. Come grab a blanket and cosy on up to the fireplace. Our second story invites you on a walk through a woodland to unlock some new knowledge. Follow us on Instagram.על ידי The Settled Inn
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186: What it means to be adaptable with Sej Deribin
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Sej Deribin's career pivots exemplify what it means to be adaptable. She transitioned from a strategic event planner for a global finance firm to launching her own events company, focusing on empowering executive women through events and education. Sej’s latest career pivot finds her working in the roofing industry, leveraging her experience to enh…
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We're taking a week off from Settle the Score because of some scheduling issues with guests. We will be back next week with a brand new episode and apologize for the delay. Check out the Score-nament we dropped on Monday which was an incredible show we did with our patrons. They really came to play!
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#28 - How to Manage Chronic Pain Flare Ups
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This episode covers: How to deal with chronic pain flare ups A 3 step process to follow when the pain starts If you have ever suffered from chronic pain, you know how scary & debilitating some of the flare ups can be. How much they affect your mindset. How much they affect your quality of life. From having these experiences plague my life over a pe…
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67. Setting Clear KPIs and Demanding Sales Team Accountability
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Had enough of setting up quarterly sales targets for your team and constantly micromanaging them to meet expectations? Well, listen up, because it's time to take charge like a badass leader. As a business leader, we know the struggles of managing a sales team. But guess what? We're not here to sugarcoat it – we're here to blow your damn mind. We're…
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Clefty's Patron Score-nament #7
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1:06:27
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It's Settle the Score time with your host Matt Knost and musical director Andy Merryweather and welcome to our seventh official Patron Score-nament with 4 amazing guests in Drew Gorczycki, Brennen Marr, Josh Saxe, and Tyler Brekken! This show was an incredible amount of fun to record so we hope you enjoy it as much as we did. They're all fantastic …
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Listen in for a positive message! Please share this podcast with your fellow Queens! My IG is: @nomorebrokenrecords @deshdixon --- Support this podcast: https://podcasters.spotify.com/pod/show/desh-dixon/support
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The Easter special. Joel buys a house on the pod.......serious I do.....
1:07:28
1:07:28
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We've both done some research but still know little about Easter. What we do know is that Jesus had your back and rabbits are like rats and don't lay eggs. I read an odd easter story. Who cares about the Royal photoshop job, will the royals end up as tradies and if Kate had used an obvious filter would she still be in strife? Latrell Mitchell is a …
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#173 with Dorina Arellano and Kate Mulligan
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We've got an incredible show for you this week on Settle the Score as host Matt Knost and musical director Andy Merryweather invite back two of their favorite guests in Dorina Arellano and Kate Mulligan. These two are a joy to spend time with so enjoy their fantastic appearance on this week's show! Our patreon is now LIVE!!! Head over to https://ww…
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On the 12th of October 1492, Christopher Columbus made landfall in the New World and forever altered the course of history. He had struggled long and hard to get where he did – for years he had been mocked by scholars, spurned by kings, and frustrated by the interminable turning of the gears of royal bureaucracy. At every step he experienced new di…
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This episode covers: The different seasons of life and how to handle them A process to help avoid burnout & regulate output in each season Standards are important to design the life you want. You need to hold yourself accountable to your goals. But depending on your current season of life, you may find it hard to stick to your plan. You could be si…
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Episode 7; Joel buys homeless people iced coffee and should Santo fight Mike Tyson
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In this episode we establish that Joel has lost his mechanical prowess and may be a lefty communist with sports induced brain damage. Santo is hit with the full brunt of the taxation department on one of many investment properties and he isn't happy about it. Santo likes Coke Zero and can still paint stuff. Together we solve the worlds problems one…
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Settle for More: Unmasking Ourselves" dives deep into the journey of self-discovery with your host, Nicole. This episode challenges us to shed our societal masks and roles, uncovering the authentic selves hidden beneath. Join Nicole for insightful reflections and practical steps towards living a more authentic life.…
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#172 with Samm Levine and Brendan Meyer
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We've got another stellar duo for you this week on Settle the Score as host Matt Knost and musical director Andy Merryweather have invited back Samm Levine and Brendan Meyer! A nice bonus for everyone is the birth of a new podcast idea coming to listeners in the near future. Be on the lookout for Samm's new show! Our patreon is now LIVE!!! Head ove…
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185: Learning to Soar with Pat Wetzel
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Pat Wetzel is a graduate from the University of Pennsylvania and Wharton Business School. She’s gone from multibillion dollar Wall Street deals to disability; from disability to divorce; from a chance encounter with an esoteric aviation sport, soaring, to 15 years flying high performance planes and all the lessons that come from the sport. Throw in…
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A restructure, thinking about things better. Do you want exciting things. NO
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על ידי joelkarpin
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This episode covers: Deep dive explaining the difference between motivation, commitment & discipline How this understanding can help you stay on the path towards physical freedom I've gone from being the person who sleeps in all day unable to get out of bed, to someone who ran an untrained marathon in barefoot shoes. I learned a thing or two along …
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