הפודקאסטים הטובים ביותר ב-Stomp (2024)

After complaining about the food concession options at Arizona Stadium, Mark and Colton preview the Big 12 Championship Game between the Arizona State Sun Devils and the Iowa State Cyclones.על ידי Mark Harris

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Pt 3: How to Stop Feeling the Pressure to Live Your Best Life | Dr Kathryn Mannix 29:04

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8h ago29:04

29:04

In part 3, Dr Kathryn Mannix and Dr Alex George discuss what death can teach us about living fulfilled lives. Kathryn offers advice on how to stop worrying, practises you can try to bring yourself back from spiralling thoughts and why you shouldn’t feel pressure to live your best life. Follow @drkathrynmannix and get her book ‘With the End in Mind’…

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V.343: So What, Who Cares + Why Are You Telling Me? UFC 310 On The Eugene S. Robinson Show Stomper! 19:15

1d ago19:15

19:15

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "This is what happens when you approach nullity. Even if it's good, no one cares anymore." – Eugene S. Robinson 12.08.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's life. I…

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Pt 2: The Process of Dying Explained – Why It Will Make You Less Scared | Dr Kathryn Mannix 33:33

1d ago33:33

33:33

In part 2, Dr Kathryn Mannix shares a powerful story from her days in palliative care, which will ultimately leave you less afraid of the unknown. Kathryn examples the ‘process of ordinary human dying’ and why explaining this often puts people at ease. Plus, Kathryn and Alex discuss the changes around families being included in their loved ones' de…

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Pt 1: Why Wait Until You’re Dying to Start Living Your Life? | Palliative Care Expert, Dr Kathryn Mannix 35:03

2d ago35:03

35:03

Dr Kathryn Mannix is a best selling author and former palliative care consultant. She joins Dr Alex George on this life affirming stomp to discuss what death can teach us about living. In part 1, Kathryn explains why we don’t take our mortality seriously, how to stop waiting until you’re running out of time to live the life you want and the surpris…

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Pt 3: Top Tips to Overcome Social Anxiety | David Robson 27:18

7d ago27:18

27:18

In part 3, David reveals more of his 13 social strategies so you can beat social anxiety and feel confident talking to new people. David shares why talking to strangers is really important, why we often don’t say the positive thing we’re thinking to people we don’t know and his top tips for overcoming social anxiety. Get David’s book The Laws of Co…

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V.342: Rape + Its Repercussions in the Face of UFC Silence On The Eugene S. Robinson Show Stomper! 19:12

6d ago19:12

19:12

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "You don't need a weatherman to know which way the wind blows, eh? Well, we'll see about that." – Eugene S. Robinson 12.01.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's li…

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Pt 2: Why Prioritising Your Friendships Can Help You Live Longer | David Robson 19:33

8d ago19:33

19:33

In part 2, David Robson shares the fascinating connection between longevity and quality friendships. David shares the science behind why lasting friendships can help you live longer, how to stop comparing everyone else’s social life to yours and how to salvage friendships that you once thought were over. Get David’s book The Laws of Connection: 13 …

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Pt 1: The Laws of Connection: How to Stop Feeling Isolated and Find Lasting Friendships | David Robson 29:57

9d ago29:57

29:57

Have you ever been in a group of people and felt like you’re the only person not having a good time? In this episode, we explore the Laws of Connection with award-winning writer David Robson, as he joins Dr Alex on this insightful stomp. In part 1, David explains the number 1 reason people forge connections, he shares fascinating studies on how to …

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Recapping Arizona State's wild win over BYU and Territorial Cup preview 1:21:01

13d ago1:21:01

1:21:01

The Sun Devils outlasted BYU 28-23 in an unforgettable game. Mark and Colton break down this wild game and what comes next for Arizona State in the Territorial Cup against Arizona.על ידי Mark Harris

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Pt 3: Why a Year Apart Made My Relationship Stronger | Hardest Geezer 16:17

14d ago16:17

16:17

As long distance running meets long distance relationships, in part 3, Russ Cook (Hardest Geezer) explains how he and his girlfriend stayed connected during a year away. Russ shares a top tip for anyone in a LDR, how he grew spiritually during his challenge and he reveals the terrifying story of when he got kidnapped. Plus, when Dr Alex asks about …

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V.341: Rapist Conor McGregor Shocked to Find Rape Is Illegal On The Eugene S. Robinson Show Stomper! 18:59

13d ago18:59

18:59

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "Next move? The UFCs." – Eugene S. Robinson 11.24.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's life. If you dig the show, subscribe right here to showstomperpodcast.subst…

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Pt 2: Finding the Light in the Darkness | Hardest Geezer 24:35

15d ago24:35

24:35

In part 2, Russ Cook (Hardest Geezer) shares the physical and emotional impact of his gruelling challenges. Russ reveals how he managed to get into Algeria despite being denied a visa, how he’s handling his newfound fame and what the hardest part of the challenge was (and it wasn’t the running!). Follow @hardestgeezer and get his new book ‘Mind Ove…

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Pt 1: The First Person to Run the Length of Africa | Hardest Geezer 23:06

16d ago23:06

23:06

Hardest Geezer, aka Russ Cook, became the first person to run the entire length of Africa earlier this year. This week he joins Dr Alex George on the Stompcast to reveal the impact of pushing yourself to your extreme limits. In part 1, Russ talks about the challenges he did before the Big One (including being buried alive), how making the random ch…

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Sun Devils prepare for huge game vs. BYU after defeating Kansas State 1:08:50

20d ago1:08:50

1:08:50

The No. 21 Arizona State Sun Devils earned a true statement win by beating the Kansas State Wildcats 24-14 on the road. Mark and Colton recap the big win over K-State and what it could mean for the ASU football program in the future, and preview an enormous matchup against BYU in Tempe.על ידי Mark Harris

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Pt 3: A Psychologist's Guide to Meditation | Dr Mark Rackley 33:46

21d ago33:46

33:46

In part 3, Dr Alex George asks Dr Mark Rackley if meditation can actually make an impact on someone’s mental fitness, and tips on where to begin. Mark explains the principles of meditation and mindfulness, simple hacks if you struggle to get into the zone and what is happening in your brain when you start to have spiralling thoughts. Follow @drmark…

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V.340: Jones, Tyson, Miocic & Death in the Afternoon All On The Eugene S. Robinson Show Stomper! 20:35

20d ago20:35

20:35

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "There is a last time for everything. Think about that the next time you think 'this sucks.'" – Eugene S. Robinson 11.17.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's life…

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Pt 2: What is Learned Helplessness and How Do You 'Unlearn' It? | Dr Mark Rackley 26:35

22d ago26:35

26:35

Do you ever find yourself in a toxic situation but do nothing to change it? In part 2, Dr Mark Rackley explains the phenomenon of ‘learned helplessness’ and how to overcome it. Mark and Dr Alex George discuss why we’re prone to staying in unpleasant environments (such as bad workplaces or relationships), the signs of learned helplessness and how to…

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Pt 1: How to Fight Off Seasonal Depression | Dr Mark Rackley 30:27

23d ago30:27

30:27

Dr Mark Rackley is a psychologist and wellbeing expert, with over 20 years of experience. In this jam-packed episode, he joins Dr Alex George to cover a plethora of topics to set yourself up for optimum mental fitness this winter. In part 1, Mark takes us on a deep dive of seasonal depression and the winter blues. Mark explains why we often feel wo…

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Arizona State escapes UCF, huge test vs. Kansas State up next 40:15

27d ago40:15

40:15

It took two non-offensive touchdowns and a fourth-quarter comeback, but the Sun Devils were able to beat UCF 35-31 and move to 7-2. The schedule gets even tougher for Arizona State this weekend when they go on the road to play the Kansas State Wildcats, and the Sun Devils need to bring their A-game to win this one. Plus, ASU men's basketball looks …

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Pt 3: How to Avoid Fussy Eating and Build Healthy Food Habits | Dr Omara Naseem 23:33

28d ago23:33

23:33

TW: This conversation covers eating disorders and disordered eating | In part 3, Dr Omara Naseem offers her top tips on a healthier way to approach food, which still includes eating cake. Omara explains how to avoid teaching your kids to be fussy eaters, why not everything you eat has to be healthy and why we must remind ourselves that our value is…

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Pt 2: Ozempic, Reality TV, Tracking Apps: How Society is Encouraging Disordered Eating | Dr Omara Naseem 29:47

29d ago29:47

29:47

TW: This conversation covers eating disorders and disordered eating | In part 2, Dr Omara Naseem and Dr Alex George discuss the ways society is fuelling disordered eating. Omara reveals her thoughts on the decision to add calories to menus, why tracking apps might be bad for you and how reality tv is impacting our relationship with our bodies. For …

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Pt 1: Why it's Time to Talk About Disordered Eating | Dr Omara Naseem 28:25

1M ago28:25

28:25

TW: This conversation covers eating disorders and disordered eating | Dr Omara Naseem is a leading UK expert in treating eating disorders and this week joins Dr Alex George to shine a much needed light on this topic. In part 1, Omara explains the difference between eating disorders and disordered eating, how to know if you or someone you love is de…

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ASU going bowling after win over Oklahoma State, UCF preview 36:37

1M ago36:37

36:37

The Sun Devils came back from a bye week with a dominant road win over the Oklahoma State Cowboys. Cam Skattebo was excellent once again, Sam Leavitt played great, and the defense never let OSU get in rhythm. ASU returns home this week for a matchup against an explosive UCF team.על ידי Mark Harris

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Pt 3: Top Tips on Coping with Overwhelm and Anxiety | Dr Natalie Cawley 24:31

1M ago24:31

24:31

In part 3, Dr Natalie Cawley and Dr Alex George discuss coping mechanisms and what to do when you’re feeling completely overwhelmed. Natalie offers her advice on what to do when you’re overwhelmed, what makes someone more prone to struggle with coping and how to improve your perspective so you don’t just focus on the negatives. Plus, she shares a t…

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Pt 2: What is Your Attachment Style and How Does it Affect You? | Dr Natalie Cawley 27:26

1M ago27:26

27:26

In part 2, Dr Natalie Cawley shares a deep dive into Attachment Theory, including an explanation of the different attachment styles. Natalie explains why attachment theory is important to understand, how your childhood affects your adult relationships and if it’s possible to change your attachment style. Plus, she discusses how to talk about attach…

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V.338: Detoxing from the UFC Made Easy. By? By the UFC. On The Eugene S. Robinson Show Stomper! 17:28

1M ago17:28

17:28

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "Everyone gets to this point in the life of a bad relationship where they just don't care anymore. That's where the UFC is." – Eugene S. Robinson 11.03.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful …

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Pt 1: How to Stop Overthinking | Dr Natalie Cawley 32:31

1M ago32:31

32:31

Dr Natalie Cawley is a psychotherapist and counselling psychologist with 12 years of experience in everything from couples therapy to treating patients in a secure facility. This week, she joins Dr Alex George for an in-depth conversation about therapy, coping mechanisms and anxiety. In part 1, Natalie shares what she thinks the most effective form…

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Looking ahead to Oklahoma State game and previewing Arizona State men's basketball 55:15

1M ago55:15

55:15

The Sun Devils hit the road to play the Oklahoma State Cowboys in a chance to get back in the win column. OSU has a leaky run defense, so ASU should be able to take advantage of that with Sam Leavitt playing. Then, at 22:50, Erik Pierson of Devils Digest (ASU Hoops Central on Twitter) joins the show to preview the ASU men's basketball season.…

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Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse 22:54

1M ago22:54

22:54

In part 3, Anna Whitehouse and Dr Alex look at mental health and the whole family. Anna and Alex discuss how to talk to children about mental health, Anna shares a great tip on how to get your children to open up more and the importance of apologising and owning up to your own mistakes as a parent. Follow @mother_pukka You can find support for post…

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Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse 30:23

1M ago30:23

30:23

In part 2, Anna Whitehouse explains the best way anyone can support a new mum in the postpartum fog that commonly occurs. Anna shares the reality of postpartum depression, useful and tangible tips on how anyone can support a new parent and the importance of discussing everyone's sex education with both boys and girls. Plus, Alex describes what it’s…

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V.337: Defeat From Victory: The UFC/Bald One Edition On The Eugene S. Robinson Show Stomper! 17:35

1M ago17:35

17:35

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "Could he NOT talk about Ngannou for ONE night? Apparently not." – Eugene S. Robinson 10.27.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's life. If you dig the show, subscr…

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Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse 31:26

1M ago31:26

31:26

Anna Whitehouse, aka Mother Pukka, is a broadcaster, journalist and campaigner who is a leading voice for all parents in the UK. In this episode, Anna joins Dr Alex George to discuss the reality parenting has on your mental health and why it’s integral everyone has an understanding, whether they have children or not. In part 1, Anna explains the st…

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Arizona State drops to 5-2 after road loss to the Cincinnati Bearcats 41:26

2M ago41:26

41:26

The Cincinnati Bearcats, injuries, the 9 a.m. local time kickoff, and the Skyline Chili were too much for the Arizona State Sun Devils in Cincinnati. Mark and Colton talk about what was Kenny Dillingham's worst-coached game, the kicking issues, and the remainder of the ASU schedule.על ידי Mark Harris

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Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton 21:29

2M ago21:29

21:29

In part 3, Alain de Botton shares his expertise on what makes relationships so complex and how to understand your partner better. Alain explains attachment theory, and the real-life scenario you see it playing out; why we make the bizarre choice to choose partners who seem obviously bad for us; and he offers his advice on how to get over heartbreak…

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V.336: Ngannou Goes Ngannou + McNuggets Pegs the MMA Problem On The Eugene S. Robinson Show Stomper! 17:24

2M ago17:24

17:24

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "Isn't it great when someone finally says something that stuns with the truth we've all been living?" – Eugene S. Robinson 10.20.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your hos…

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Pt 2: What Can Atheists Learn from Religion? | Alain de Botton 26:09

2M ago26:09

26:09

In part 2, Alain de Botton and Dr Alex George discuss religion, and what parts you can use to improve your life without having to believe. Alain explains how organised religion educates people on morals and ethics, what it means to practise something “religiously” and the lost connection between philosophy and fashion. Plus, Alain explains the psyc…

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Pt 1: Are We Truly Defined By Our Past? | Alain de Botton 33:52

2M ago33:52

33:52

Best-selling author and philosopher Alain de Botton joins Dr Alex George in this fascinating conversation – if you want to understand yourself better this is one you do not want to miss. In part 1, Alain explains why things that happen in our childhood have such a profound impact on us – even when we can’t remember it; why a breakdown could be the …

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Cam Skattebo, Arizona State beat Utah in signature win and a trip to Cincinnati 1:35:56

2M ago1:35:56

1:35:56

Cam Skattebo powered the Arizona State Sun Devils to a huge win over then-No. 16 Utah in one of the biggest ASU wins in years. It was a great performance, and now at 5-1, a lot of things are possible for the Sun Devils. Up next is a trip to play the Cincinnati Bearcats ... but without Sam Leavitt who is out with a rib injury.…

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Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal 31:06

2M ago31:06

31:06

In part 3, financial coach Clare Seal shares her five steps to financial wellbeing. Clare explains how to separate your self worth from your net worth, how to start creating healthy financial habits and how to spend your money mindfully. Follow @clare.seal and get her book ‘Five Steps to Financial Wellbeing’ Follow the podcast on Instagram @thestom…

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Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal 23:42

2M ago23:42

23:42

In part 2, financial coach Clare Seal shares her top tips for creating a budget you can stick to. Clare and Dr Alex discuss what are the best apps to use and how they help you; how to find the balance between spending and living your life; and why you need to give your savings a purpose. Follow @clare.seal and get her book ‘Five Steps to Financial …

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V.335: And Just Like THAT, UFC Is Something you USED 2 to Do, On The Eugene S. Robinson Show Stomper! 15:47

2M ago15:47

15:47

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "Let's talk about PJ Harvey instead. A much better deal in total." – Eugene S. Robinson 10.13.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's life. If you dig the show, subs…

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Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal 34:34

2M ago34:34

34:34

Financial Coach and the voice behind ‘My Frugal Year’, Clare Seal joins us as part of our Mental Health Month episodes because you can’t talk about wellbeing without talking about financial health. In part 1, Clare shares how she got into £27,000 worth of debt and the steps she took to get out of it. Clare explains how to stop being afraid to even …

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Arizona State overcomes mistakes to beat Kansas and improve to 4-1 1:10:57

2M ago1:10:57

1:10:57

Sam Leavitt, Cam Skattebo and the Arizona State offense marched up and down the field in the Sun Devils' 35-31 win over the Kansas Jayhawks. Despite some things not going their way, the Sun Devils were still able to pull it out and get to 4-1, which puts them on a good path for the rest of the season.…

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Pt 3: The Science Behind Manifesting | Dr Sabina Brennan 25:37

2M ago25:37

25:37

In part 3, Dr Sabina Brennan explains the incredible connection to manifestation and neuroscience, helping us understand that the practice may not be as ‘woo woo’ as people say… Sabina explains the two foundational steps before you can start manifestation, why self-criticism is a form of self-harm and how to start using neuroscience to manifest you…

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V.334: UFC, For Which I Didn't Pay, Sucked. Celebrities? No! On The Eugene S. Robinson Show Stomper! 13:07

2M ago13:07

13:07

This is a free preview of a paid episode. To hear more, visit showstomperpodcast.substack.com "How to overpay on that which you should aggressively underpay." – Eugene S. Robinson 10.06.2024 Welcome to a compelling MMA show, with a smattering of social commentary, as well as some colorful anecdotes from your host's life. If you dig the show, subscr…

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Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan 27:37

2M ago27:37

27:37

In part 2, Dr Sabina Brennan explains the three key pillars to have a brain healthy lifestyle and the simple ways you can implement them today. Sabina explains the surprising way that socialising is great for our brains, the best diet and food for brain health and why you should let your teenagers have that lie in. Plus, Sabina and Alex discuss the…

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Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan 31:44

2M ago31:44

31:44

Neuroscientist Dr Sabina Brennan joins Dr Alex George in a packed episode on what makes a healthy brain, and why it’s never too late to start making better choices. In part 1, Sabina explains the biggest influences on the developing brain and how it affects adulthood; how the front lobe works and the huge changes it goes through ages 18-25; and how…

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